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Marathon Training Academy

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Unlock your potential to become one of the healthy goal-oriented people who have completed a marathon. Listen as Angie shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Whether you are a new runner or have logged many miles, Marathon Training Academy will propel you to the next level.

Unlock your potential to become one of the healthy goal-oriented people who have completed a marathon. Listen as Angie shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Whether you are a new runner or have logged many miles, Marathon Training Academy will propel you to the next level.
More Information

Location:

United States

Description:

Unlock your potential to become one of the healthy goal-oriented people who have completed a marathon. Listen as Angie shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Whether you are a new runner or have logged many miles, Marathon Training Academy will propel you to the next level.

Language:

English

Contact:

5733809140


Episodes

The Loch Ness Marathon in Scotland

10/12/2018
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In this episode Angie recaps the Loch Ness Marathon in Scotland -a bucket list race. And in the quick tip segment we discuss how hiking can fit into marathon training. The post The Loch Ness Marathon in Scotland appeared first on Marathon Training Academy.

Duration:01:00:30

Episode 26.2! How Has Marathon Training Changed You?

10/1/2018
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In this special episode runners from all over the world call in and share how the process of marathon training has changed them. The post Episode 26.2! How Has Marathon Training Changed You? appeared first on Marathon Training Academy.

Duration:00:59:34

The Jungfrau Marathon, “The Most Beautiful Marathon in the World!”

9/21/2018
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In this episode we recap the Jungfrau Marathon in Switzerland -which is called “The Most Beautiful Marathon in the World”. Plus, Angie explains the importance of electrolyte replenishment during races and long runs. The post The Jungfrau Marathon, “The Most Beautiful Marathon in the World!” appeared first on Marathon Training Academy.

Duration:01:17:51

If Life is a Marathon, Here Are the Rules!

9/10/2018
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Life principles learned from running marathons +Coach Angie shares how to successfully taper for a race. The post If Life is a Marathon, Here Are the Rules! appeared first on Marathon Training Academy.

Duration:00:43:07

How to Go From Couch to Marathon

8/31/2018
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In this episode we tell you how to go from “Couch to Marathon”, plus we talk with a runner from California who went from weighing 400 pounds to running his first 26.2!!! The post How to Go From Couch to Marathon appeared first on Marathon Training Academy.

Duration:01:12:17

[Part 2] Angie and Trev’s Most Excellent Summer Adventure + Juneau Marathon Recap

8/23/2018
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In this episode we bring you part 2 of our 10,000 mile camping trip to Alaska which we are calling, “Angie and Trev’s Most Excellent Summer Adventure”. Plus, Angie the Juneau Marathon and shares what you need to have on your pre-race check list. The post [Part 2] Angie and Trev’s Most Excellent Summer Adventure + Juneau Marathon Recap appeared first on Marathon Training Academy.

Duration:01:20:06

Angie and Trev’s Most Excellent Summer Adventure

8/15/2018
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In this episode we recap our big trip out West, which we are calling “Angie and Trev’s Most Excellent Summer Adventure” plus we talk about why you should take the plunge in marathon training and life. Plus, we have an important announcement about this year’s MTA Podcast Virtual Half Marathon! The post Angie and Trev’s Most Excellent Summer Adventure appeared first on Marathon Training Academy.

Duration:00:56:11

Interview with the Indomitable Jenn Shelton

8/1/2018
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In this episode we bring you an exclusive interview with ultra runner Jenn Shelton and in the quick tip segment Angie shares her summer reading list. The post Interview with the Indomitable Jenn Shelton appeared first on Marathon Training Academy.

Duration:01:11:41

Yoga for Runners, Interview with Sage Rountree

7/24/2018
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Welcome to the MTA Podcast! In this episode we speak with yoga expert, runner, and author Sage Rountree about how practicing yoga can do wonders for your running. Plus we give you a travel update on our trip to the Juneau Marathon . . . something we are calling “Angie and Trev’s Most Excellent Adventure”. […] The post Yoga for Runners, Interview with Sage Rountree appeared first on Marathon Training Academy.

Duration:00:55:50

Interview with Scott Jurek

7/10/2018
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In this episode we speak with Scott Jurek, legendary ultra runner who ran all 2,189 miles of the Appalachian Trail in 46 days! In 2015 he set the record for the FKT (fasted known time) on the rugged Appalachian Trail averaging 50 miles per day. He tells his story in a new book which he […] The post Interview with Scott Jurek appeared first on Marathon Training Academy.

Duration:01:08:26

Race Recap: The Grandma’s Marathon in Duluth, Minnesota

7/1/2018
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In this episode we recap the Grandma’s Marathon in Duluth, Minnesota. And in the quick tip segment, Angie explains how the menstrual cycle impacts marathon training, and what to do about it. The post Race Recap: The Grandma’s Marathon in Duluth, Minnesota appeared first on Marathon Training Academy.

Duration:00:59:43

Strength Training for Runners, Interview with Jason Fitzgerald

6/21/2018
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In this episode we talk with coach and fellow podcaster Jason Fitzgerald about the right and wrong ways to strength train when preparing for a marathon. And in this episode’s quick tip we share recommendations on sunglasses for runners. The post Strength Training for Runners, Interview with Jason Fitzgerald appeared first on Marathon Training Academy.

Duration:01:06:06

Interview with Deena Kastor -Let Your Mind Run

6/11/2018
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In this episode we speak with Deena Kastor, three time olympian, author, and American Women’s record holder in the marathon. And in the quick tip segment, we recommend some post-run recovery sandals that feel like walking on clouds. The post Interview with Deena Kastor -Let Your Mind Run appeared first on Marathon Training Academy.

Duration:01:01:25

How to Avoid Overtraining as a Long Distance Runner

5/30/2018
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In this episode we speak with Dr. Ben Shatto about overtraining -which is a leading cause of injury and burnout in long distance runners. And in this episode’s quick tip, Angie answers a listener question about how Boston qualifying times work. The post How to Avoid Overtraining as a Long Distance Runner appeared first on Marathon Training Academy.

Duration:01:11:03

Race Recap: The Pittsburgh Marathon

5/22/2018
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In this episode we recap the Pittsburgh Marathon in beautiful Pittsburgh, Pennsylvania. And in the quick tip segment Angie answers the question, “Does everyone suffer horribly during the final miles of a marathon?” The post Race Recap: The Pittsburgh Marathon appeared first on Marathon Training Academy.

Duration:01:12:39

Interview with Laura Vanderkam, Time Management Expert

5/10/2018
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In this episode we speak with time management expert and runner Laura Vanderkam about how you actually have more time in your week than you might realize, which is great news for busy runners! And in the quick tip segment, Angie answers a listener question about underwear for runners. The post Interview with Laura Vanderkam, Time Management Expert appeared first on Marathon Training Academy.

Duration:01:03:59

Race Recap: Rhode Races Newport Marathon + What I’ve Learned from 10 Years of Running Marathons

4/30/2018
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In this episode Angie recaps her most recent marathon in Newport, Rhode Island. Plus we look at the 2018 London Marathon, and in the quick tip segment Angie shares 3 lessons from 10 years of running marathons. The post Race Recap: Rhode Races Newport Marathon + What I’ve Learned from 10 Years of Running Marathons appeared first on Marathon Training Academy.

Duration:00:50:25

Boston Marathon 2018, Staying Tough in Brutal Conditions!

4/22/2018
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In this episode we take a look at the 2018 Boston Marathon where the horrendous weather will go down in history. Plus, we’ll tell you how to stay strong during tough marathon conditions. The post Boston Marathon 2018, Staying Tough in Brutal Conditions! appeared first on Marathon Training Academy.

Duration:00:52:44

Interview with Amelia Boone, The Barkley Marathons

4/12/2018
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In this episode we speak with world-class obstacle racer Amelia Boone who competed in this year’s infamous Barkley Marathons, “The race that eats its young”! And in this episode’s quick tip, Angie answers a listener question about foot numbness while running. The post Interview with Amelia Boone, The Barkley Marathons appeared first on Marathon Training Academy.

Duration:01:15:52

The Science of Endurance -Interview with Alex Hutchinson

4/1/2018
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In this episode we bring you a fascinating interview with Alex Hutchinson, author of the new book ‘Endure – Mind, Body, and the Curiously Elastic Limits of Human Performance’. The post The Science of Endurance -Interview with Alex Hutchinson appeared first on Marathon Training Academy.

Duration:01:10:53