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Marathon Training Academy

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Unlock your potential to become one of the healthy goal-oriented people who have completed a marathon. Listen as Angie shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Whether you are a new runner or have logged many miles, Marathon Training Academy will propel you to the next level.

Unlock your potential to become one of the healthy goal-oriented people who have completed a marathon. Listen as Angie shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Whether you are a new runner or have logged many miles, Marathon Training Academy will propel you to the next level.
More Information

Location:

United States

Description:

Unlock your potential to become one of the healthy goal-oriented people who have completed a marathon. Listen as Angie shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Whether you are a new runner or have logged many miles, Marathon Training Academy will propel you to the next level.

Language:

English

Contact:

5733809140


Episodes

Interview with the Indomitable Jenn Shelton

8/1/2018
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In this episode we bring you an exclusive interview with ultra runner Jenn Shelton and in the quick tip segment Angie shares her summer reading list. The post Interview with the Indomitable Jenn Shelton appeared first on Marathon Training Academy.

Duration:01:11:41

Yoga for Runners, Interview with Sage Rountree

7/24/2018
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Welcome to the MTA Podcast! In this episode we speak with yoga expert, runner, and author Sage Rountree about how practicing yoga can do wonders for your running. Plus we give you a travel update on our trip to the Juneau Marathon . . . something we are calling “Angie and Trev’s Most Excellent Adventure”. […] The post Yoga for Runners, Interview with Sage Rountree appeared first on Marathon Training Academy.

Duration:00:55:50

Interview with Scott Jurek

7/10/2018
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In this episode we speak with Scott Jurek, legendary ultra runner who ran all 2,189 miles of the Appalachian Trail in 46 days! In 2015 he set the record for the FKT (fasted known time) on the rugged Appalachian Trail averaging 50 miles per day. He tells his story in a new book which he […] The post Interview with Scott Jurek appeared first on Marathon Training Academy.

Duration:01:08:26

Race Recap: The Grandma’s Marathon in Duluth, Minnesota

7/1/2018
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In this episode we recap the Grandma’s Marathon in Duluth, Minnesota. And in the quick tip segment, Angie explains how the menstrual cycle impacts marathon training, and what to do about it. The post Race Recap: The Grandma’s Marathon in Duluth, Minnesota appeared first on Marathon Training Academy.

Duration:00:59:43

Strength Training for Runners, Interview with Jason Fitzgerald

6/21/2018
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In this episode we talk with coach and fellow podcaster Jason Fitzgerald about the right and wrong ways to strength train when preparing for a marathon. And in this episode’s quick tip we share recommendations on sunglasses for runners. The post Strength Training for Runners, Interview with Jason Fitzgerald appeared first on Marathon Training Academy.

Duration:01:06:06

Interview with Deena Kastor -Let Your Mind Run

6/11/2018
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In this episode we speak with Deena Kastor, three time olympian, author, and American Women’s record holder in the marathon. And in the quick tip segment, we recommend some post-run recovery sandals that feel like walking on clouds. The post Interview with Deena Kastor -Let Your Mind Run appeared first on Marathon Training Academy.

Duration:01:01:25

How to Avoid Overtraining as a Long Distance Runner

5/30/2018
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In this episode we speak with Dr. Ben Shatto about overtraining -which is a leading cause of injury and burnout in long distance runners. And in this episode’s quick tip, Angie answers a listener question about how Boston qualifying times work. The post How to Avoid Overtraining as a Long Distance Runner appeared first on Marathon Training Academy.

Duration:01:11:03

Race Recap: The Pittsburgh Marathon

5/22/2018
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In this episode we recap the Pittsburgh Marathon in beautiful Pittsburgh, Pennsylvania. And in the quick tip segment Angie answers the question, “Does everyone suffer horribly during the final miles of a marathon?” The post Race Recap: The Pittsburgh Marathon appeared first on Marathon Training Academy.

Duration:01:12:39

Interview with Laura Vanderkam, Time Management Expert

5/10/2018
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In this episode we speak with time management expert and runner Laura Vanderkam about how you actually have more time in your week than you might realize, which is great news for busy runners! And in the quick tip segment, Angie answers a listener question about underwear for runners. The post Interview with Laura Vanderkam, Time Management Expert appeared first on Marathon Training Academy.

Duration:01:03:59

Race Recap: Road Races Newport + What I’ve Learned from 10 Years of Running Marathons

4/30/2018
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In this episode Angie recaps her most recent marathon in Newport, Rhode Island. Plus we look at the 2018 London Marathon, and in the quick tip segment Angie shares 3 lessons from 10 years of running marathons. The post Race Recap: Road Races Newport + What I’ve Learned from 10 Years of Running Marathons appeared first on Marathon Training Academy.

Duration:00:50:25

Boston Marathon 2018, Staying Tough in Brutal Conditions!

4/22/2018
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In this episode we take a look at the 2018 Boston Marathon where the horrendous weather will go down in history. Plus, we’ll tell you how to stay strong during tough marathon conditions. The post Boston Marathon 2018, Staying Tough in Brutal Conditions! appeared first on Marathon Training Academy.

Duration:00:52:44

Interview with Amelia Boone, The Barkley Marathons

4/12/2018
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In this episode we speak with world-class obstacle racer Amelia Boone who competed in this year’s infamous Barkley Marathons, “The race that eats its young”! And in this episode’s quick tip, Angie answers a listener question about foot numbness while running. The post Interview with Amelia Boone, The Barkley Marathons appeared first on Marathon Training Academy.

Duration:01:15:52

The Science of Endurance -Interview with Alex Hutchinson

4/1/2018
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In this episode we bring you a fascinating interview with Alex Hutchinson, author of the new book ‘Endure – Mind, Body, and the Curiously Elastic Limits of Human Performance’. The post The Science of Endurance -Interview with Alex Hutchinson appeared first on Marathon Training Academy.

Duration:01:10:53

Heroes of the Marathon [Part 2]

3/22/2018
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In this episode we bring you part 2 of our heroes of the marathon series -stories of people who set records, defied conventional wisdom, and and helped shaped our sport into what it is today. And in the quick tip segment, we talk about ways to easily carry your phone while running. The post Heroes of the Marathon [Part 2] appeared first on Marathon Training Academy.

Duration:00:54:14

Heroes of the Marathon [Part 1]

3/15/2018
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In this episode we share the stories of people who helped shape the sport of long distance running into what it is today. These marathon heroes set new records, defied conventional wisdom, and blazed a trail for others. The post Heroes of the Marathon [Part 1] appeared first on Marathon Training Academy.

Duration:00:49:32

Ask the Coach Episode . . .

3/3/2018
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In this episode Coach Angie answers questions about base building, tight hip flexors, black toenails, what to do if you are undertrained on race day, hamstring pain, fuel belts, treadmill recommendations and more things that inquiring runners want to know! The post Ask the Coach Episode . . . appeared first on Marathon Training Academy.

Duration:00:53:01

Greatist Hits Episode! Mastering the Endurance Mindset

2/22/2018
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In this episode we bring you mindset tips, strategies, and stories from past guests on the MTA podcast like Marshal Ulrich, Dr. Jeff Brown, Lisa Smith-Batchen, Dr. Tim Noakes, and Sean Astin. These conversations will help you master the mental game of long distance running. In conjunction with our podcasting anniversary . . . this […] The post Greatist Hits Episode! Mastering the Endurance Mindset appeared first on Marathon Training Academy.

Duration:01:11:54

Interview with Sean Astin

2/11/2018
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In this episode we talk with Hollywood actor and runner Sean Astin. And in the quick tip segment, Angie will tell you how to deal with post-race blues. The post Interview with Sean Astin appeared first on Marathon Training Academy.

Duration:00:59:42

Interview with Gretchen Rubin -The Four Tendencies and Running

2/1/2018
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In this episode we talk with habit and productivity expert Gretchen Rubin about how your personality tendency relates to your running goals. And in the quick tip segment, Angie explains how to tell if you need an extra rest day. The post Interview with Gretchen Rubin -The Four Tendencies and Running appeared first on Marathon Training Academy.

Duration:00:58:56

Why Run A Marathon?

1/21/2018
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In this episode we discuss the many hidden benefits of running marathons, plus we’ll give you some important steps if you’re just starting. And in the quick tip segment we recommend two online directories for finding races all over the world. The post Why Run A Marathon? appeared first on Marathon Training Academy.

Duration:00:39:06