Mental Toughness Mastery Podcast with Sheryl Kline, M.A. CHPC-logo

Mental Toughness Mastery Podcast with Sheryl Kline, M.A. CHPC

Health & Wellness Podcasts

Mental Toughness and Certified High Performance Coach

Mental Toughness and Certified High Performance Coach

Location:

United States

Description:

Mental Toughness and Certified High Performance Coach

Language:

English

Contact:

925.257.4257


Episodes

Empowering Women and Girls in Tech to Dream Big - an Interview with Kim Emerson

7/1/2020
http://www.sherylkline.com/blog I had the honor of interviewing angel investor, marketing strategist, Founder, House of Thor and a champion of women and girls, Kim Emerson. Kim was inspired at a young age by her grandfather who pushed her to do well in school. After graduating from Cornell as one of 200 in their Electrical Engineering Department, Kim soon became an international influencer in the tech industry. She is also a firm supporter of the Everyone Matters Ministries...

Duration:00:25:40

Empowering Women and Girls in Tech to Dream Big - an Interview with Kim Emerson

6/30/2020
http://www.sherylkline.com/blog I had the honor of interviewing angel investor, marketing strategist, Founder, House of Thor and a champion of women and girls, Kim Emerson. Kim was inspired at a young age by her grandfather who pushed her to do well in school. After graduating from Cornell as one of 200 in their Electrical Engineering Department, Kim soon became an international influencer in the tech industry. She is also a firm supporter of the Everyone Matters Ministries...

Duration:00:28:16

Building Thought Leadership for Positive Change - An Interview with Mel Abraham

6/18/2020
http://www.sherylkline.com/blog Have you ever felt like you are being called for more or a different level of impact? Imagine if we, and those on our team, became influential thought leaders in our area of passion and expertise to affect even more positive change… Whether you think you are an influencer or not, you are. People are watching. Colleagues, friends, family, even strangers. Let’s take a few moments to learn from one of the best thought leadership experts on the planet, Mel...

Duration:00:27:34

The Importance of Community and an Inclusive Culture - An Interview with Adriana Sifakis

5/20/2020
http://www.sherylkline.com/blog Want to transform your life experience into more impact and joy in the world? I had the honor of interviewing Ideagen® Global VP, author of S.W.A.K, CEO of The Italian Place and mother of 3, Adriana (Penachio) Sifakis. Here are a couple of the main take-aways: 1). Covid19 has been a time to slow down and put on our thinking cap in order to decide how to best change as we more forward. 2). Yes, you can create your destiny with some help and a lot of hard work....

Duration:00:23:21

Strategic Communications for Women in Business - An Interview with Nathalie Gauthier of State Street

5/18/2020
Want to #bHERdNOW? A huge thank you to #corporatecommunications expert Nathalie Gauthier of State Street for an impactful interview. Here are the main take-aways. SO good! 1.Take ownership... ask what is my place in this and how can I improve? 2.Practice in a 'warm' environment... prior to a high stakes conversation, practice with family or peers. 3.'Warm' the room... reach out to those you will communicate with prior to meeting and run your ideas by them, allow them to 'poke holes' and also...

Duration:00:19:31

What Women Owned Business's Need To Know Right Now About Reassessing Their Budget - Bonnie Forte

4/28/2020
http://www.sherylkline.com/blog I am so excited and honored to be here with Bonnie Forte. She is a tax expert and dear friend as well. Bonnie is the CEO of The Money Catalyst, LLC where her clients benefit from 20 years of experience in accounting and business development. Bonnie has extensive experience providing executive level consulting... which goes beyond simple services to help businesses advance to the next level by gaining more knowledge. She has trained with High Performance...

Duration:00:16:53

How To Get Started With Meditation - An Interview with Kerry Smith (The Awakening Trainings)

4/17/2020
http://www.sherylkline.com/blog/how-to-get-started-with-meditation Thrilled to interview fellow high performance coach Kerry Smith of The Awakening Trainings. Kerry and her husband Colin believe everyone deserves to be happy and it is everyone's birthright to live a life that cultivates inner happiness, one that comes from within and could never be fulfilled with outward desires. It is only filled with inward clarity, stillness and passion for growth, ignited by one’s own inner wisdom. They...

Duration:00:30:20

Key Strategies To Advance Young Women In Politics - An Interview with Giovanna Mingarelli

4/15/2020
www.sherylkline.com/blog/key-strategies-to-advance-young-women-in-politics Key Strategies to Advance Young Women in Politics (and How We All Benefit) - An Interview with Giovanna Mingarelli What an honor to have interviewed @giovannamingarelli who is full steam ahead in creating a global movement for women in the technology and politics space. Here are the key take-aways, but I'd like to invite you to listen to the entire 30 minute interview. Giovanna Mingarelli is the CEO and Co-Founder of...

Duration:00:27:55

The Ripple Effect of Women Helping Women - An Interview with Andrea Conner

4/9/2020
http://www.sherylkline.com/blog Want to learn how women and their male allies can help pull together the world? Watch this impactful interview with ATHENA International President Andrea Conner. Key take-aways from Sheryl's interview with Andrea Conner: - We move farther and faster together. - Be proactive about asking others how you can support, empower, help. Can be as simple as inviting someone to coffee, or a job shadow. - The ripple effect of small yet consistent acts of pulling others...

Duration:00:25:50

The Power of Women in Technology to Make a Difference - Interview with Karen Fassio

4/3/2020
http://www.sherylkline.com/blog Karen Fassio is the Director, One Commercial Partner Group at Microsoft and co-founder of Women in Cloud. Key take-aways from Sheryl's interview with Karen: - Had limited access to technology as a child in the ‘80’s, behind brother and boys in general. - Mom always told her to ‘take the initiative’ which is how Karen leads others today. - ’Be a catalyst for a conversation and for change.’ - Create a bigger circle for yourself to gain perspective. - Be curious,...

Duration:01:15:41

Granting Permission To Live Into Your Purpose - Interview with Rha Goddess

4/2/2020
http://www.sherylkline.com/blog Key take-aways from Sheryl Kline's interview with Rha Goddess: - Commitment to family, to community and to education - If we ever had any opportunity, any advantage, any asset, that we had a responsibility to make a way for other people, we had a responsibility to open a door - We have a long legacy of denial of access and opportunity and that, that denial and access has been systemic. we can either adopt the norms of that culture and environment or we can...

Duration:00:30:51

Power of Community for Women to Advance in the Workplace

3/12/2020
www.sherylkline.com Sheryl Kline interviews Kristy Wallace, CEO of Ellevate Network. Key Take-aways 1.) Gender equality does not fall into two buckets. Equal access to opportunity within our 'women' bucket has a long way to go. Depending on your race and identity, some likely face barriers that others do not. 2.) Be an active participant in others success, daily. This can be as simple as giving someone a shout out online, making a phone call, diversifying your meeting or even just...

Duration:00:32:08

The Impact of Digital Storytelling in Tech - Interview with Gail Mercer-McKay

3/6/2020
http://www.sherylkline.com Key take-aways: - Women entrepreneurs absolutely can build a business in the cloud - Most important are: 1.recurring customers/revenue 2. employees, not contractors 3.a sales team 4.ip/software - What you can do to get started: 1.) Volunteer 2.) Write goals down 3.) Put future company on a PowerPoint so you can present as if it's already happened 4. work today as if the future has already happened (now we are speaking the same language!) Mercer-MacKay is now a...

Duration:00:24:36

Clarity And Courage For Your Next Level Of Financial Impact - Interview With JJ Conway

1/30/2020
http://www.sherylkline.com Clarity And Courage For Your Next Level Of Financial Impact - Interview With JJ Conway

Duration:00:04:40

Women Empowerment Solutions - Interview with Brandon Lee, Consul General, Global Affairs Canada

1/30/2020
http://www.sherylkline.com Women Empowerment Solutions - Interview with Brandon Lee, Consul General, Global Affairs Canada

Duration:00:07:12

How To Use Strategic Humor In Leadership

1/22/2020
Strategic humor has the power to build relationships, relieve stress, and boost creativity, along with many other outcomes beneficial to the workplace. Humor strengthens bonds and can completely shift the mood of your environment. And the best part? Anybody can learn how to implement it! Listen to my interview with global speaker, coach and neurohumorist, Karyn Buxman as we discuss this important topic.

Duration:00:29:08

The Mindset to Achieve United Nations Sustainable Development Goal #5, Gender Equality by 2030

1/17/2020
Ending all discrimination against women and girls is not only a basic human right, it’s crucial for sustainable future; it’s proven that empowering women and girls helps economic growth and development. I had the honor of interviewing fellow Women in Cloud presenter and Global Chair and CEO of Ideagen®, George Sifakis. We had an impactful conversation about Ideagen's commitment to the United Nations Sustainable Development goal #5 which is gender equality.

Duration:00:18:23

The Local And Global Impact Of Equality In The Workplace

1/17/2020
Equality in the workplace reaches far beyond a paycheck, and there is a massive upside for everyone if we can start to aggressively close the gap, sooner rather than later. Listen to my interview with distinguished professor at the UC Berkeley Haas School of Business and founder of the Center for Equity, Gender and Leadership, Dr. Kellie McElhaney as we discuss this important topic.

Duration:00:33:08

3 Ways to Accelerate Progress and Get Better Quicker

3/7/2019
http://www.sherylkline.com/blog The ongoing theme for March is mindset months and I'm going to be sharing tips, tools and habits, some of which I've been discussing in my mental toughness monthly round table. I wanted to share here to see if they'll help you as well. By the way, I know that you're ambitious, but sometimes our progress isn't as quick as we would like, or we feel like we're working really hard and we're not seeing the results that we want and deserve. So I'm going to share...

Duration:00:13:31

Working Hard But Not Making Enough Progress?

2/28/2019
http://www.sherylkline.com/blog Do you ever feel like you are working EXTREMELY hard and... 1.) not making the progress you want and deserve 2.) not feeling acknowledged 3.) not able to sustain the pace If so, you are 100% not alone. In an effort to disrupt this cycle and make progress towards you achieving your potential in a holistic and sustainable way, we are going to kick off International Women's Day a little early. Let’s all be inspired and learn from the amazing stories, impact and...

Duration:00:07:51