
The Mindful Midlife Crisis
Health & Wellness Podcasts
Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. I’m your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live a more purpose-filled life. Take a deep breath, embrace the present, and journey with me through The Mindful Midlife Crisis.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. I’m your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live a more purpose-filled life. Take a deep breath, embrace the present, and journey with me through The Mindful Midlife Crisis.
Language:
English
Episode 186--On the Solo Tip: Balancing Independence with Feelings of Isolation
Duration:00:37:33
How Structure and Routine Create More Freedom and Flexibilty
Duration:00:53:55
Episode 184--Using Logos, Ethos, and Pathos to Make a Difficult Decision
Duration:00:40:06
Episode 183--What to Do When You've Got Cold Feet
Duration:00:48:07
Episode 182--Should You Go All In or Play It Safe?
Duration:00:45:23
Episode 181: Embracing Your Midlife Prime
Duration:00:37:43
Episode 180--Let's Try This Again: The Mindful Midlife Crisis Makes a 180
Duration:00:27:00
Episode 118--On to the Next Chapter
Duration:00:37:44
Episode 117--Your Network = Your Net Worth: Why Your Crew Matters
Duration:01:00:20
Episode 116--How Being Curious Leads to More Purpose in Life
Duration:00:36:24
Episode 115--Meditate & Mingle: Cultivating a Stable Mind
Duration:00:53:16
Episode 114--The Quantifiable Consequences of Living Mindlessly
Duration:00:33:34
Episode 113--Meditate & Mingle: Mindful Eating
Duration:00:50:19
Episode 112--How Being More Aware of Our Strengths, Weaknesses, and Needs Leads to Better Outcomes
Duration:00:36:32
Episode 111--Meditate & Mingle: Breathwork through Extending the Exhale
Duration:00:48:31
Episode 110--What's Your Four Temperaments Personality Type?
Duration:01:09:47
Episode 109--Meditate & Mingle: Awareness Of Your Problem Without Fixing It
Duration:00:42:43
Episode 108--Enjoy Your Morning Coffee More Mindfully (and Other Practical Tips)
Duration:00:36:12
Episode 107--Losing a Parent: Celebrating the Life of Dan Clement Hazard with End of Life Coach Danielle Slupesky
Duration:01:14:17
Episode 106–I'm Back! (with a Special Guest!)
Duration:00:36:35