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Native Yoga Toddcast

Health & Wellness Podcasts

It’s challenging to learn about yoga when there is so much information conveyed in a language that often seems foreign. Join veteran yoga teacher and massage therapist, Todd McLaughlin, as he engages weekly with professionals in the field of yoga and bodywork through knowledgable and relatable conversation. If you want to deepen your understanding of yoga and bodywork practices, don’t miss an episode!

Location:

United States

Description:

It’s challenging to learn about yoga when there is so much information conveyed in a language that often seems foreign. Join veteran yoga teacher and massage therapist, Todd McLaughlin, as he engages weekly with professionals in the field of yoga and bodywork through knowledgable and relatable conversation. If you want to deepen your understanding of yoga and bodywork practices, don’t miss an episode!

Language:

English

Contact:

561-296-7996


Episodes

Benjamin Sears - Finding Freedom in Discipline: Balancing Structure and Autonomy in Yoga Practice

2/13/2024
In this enlightening episode, Benjamin Sears delves deep into his personal journey with yoga, sharing the transformative influence it has had on both his physical health and mental clarity. The conversation uncovers Benjamin's diverse experiences with yoga styles, from Kundalini and Bikram to Dharma Mittra and Forrest yoga, and his quest for balance and freedom in his practice. Visit Benjamin on his website: https://benjaminsears.life/ Follow him on IG: https://www.instagram.com/benjamin.sears/ Subscribe on YouTube: https://www.youtube.com/benjaminsears Key Takeaways: Thanks for listening to this episode. Check out: 👇 Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST ➡️ Click here to receive link New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join. Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE. Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/ Subscribe to Native Yoga Center and view this podcast on Youtube. Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com Support the showNative Yoga website: here YouTube: here Instagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

Duration:01:07:44

Marilyn Haifa - Extreme Yin Yoga: Exploring the Power of Energy and Mindfulness

2/8/2024
In this episode of the Native Yoga Toddcast, Todd interviews Marilyn Haifa, a professional yoga teacher and practitioner. Marilyn shares her journey into yoga, starting with her first Bikram yoga class in San Diego, where she immediately felt a deep connection to the practice. She discusses the importance of grounding and finding purpose in the body and how yoga has helped her achieve that. Marilyn also talks about her introduction to meridian yoga therapy and the impact it has had on her teaching and personal practice. She explains the concept of energy in yoga and how it can be harnessed and controlled through breath and movement. The episode concludes with a discussion on the benefits of chanting and the incorporation of acupressure points in yoga practice. Visit Marilyn on her website: https://yogarx4life.com/ Follow her on IG @marilyn_haifa https://www.instagram.com/marilyn_haifa/?hl=en Key Takeaways: Thanks for listening to this episode. Check out: 👇 Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST ➡️ Click here to receive link New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join. Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE. Subscribe to Native Yoga Center and view this podcast on Youtube. Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com Support the showNative Yoga website: here YouTube: here Instagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

Duration:00:48:53

Gil Hedley - Unveiling the Nerve Tree: A Journey into the Intricacies of the Human Body

2/1/2024
Gil Hedley is a dedicated anatomy professional and teacher who has dedicated his life to studying the human body through cadaver dissection. He is known for his integral approach to anatomy, focusing on the interconnectedness of the body and the importance of understanding the whole person. Gil has been teaching anatomy workshops and dissection courses for over 25 years. He is passionate about helping people develop a deep understanding and connection with their own bodies. Visit Gil on his website: https://www.gilhedley.com/ Key Takeaways: Thanks for listening to this episode. Check out: 👇 Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST ➡️ Click here to receive link New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join. Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE. Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/ Subscribe to Native Yoga Center and view this podcast on Youtube. Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to Support the showNative Yoga website: here YouTube: here Instagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

Duration:01:11:21

Laura Rodgers - Creating a Peaceful World: How Yoga and Meditation Can Foster Global Harmony

1/23/2024
In this episode of the Native Yoga Toddcast, Laura Rodgers joins as a special guest. Laura shares her journey with yoga and meditation, starting from her background as a dancer and how she found yoga as a pivot from dance. She discusses her initial experiences with yoga and how it evolved over time, incorporating meditation and mindfulness practices. She emphasizes the importance of consistency in meditation and the benefits of integrating yoga and meditation into daily life. The episode concludes with a discussion on the importance of listening and understanding different perspectives in today's world. Key Takeaways: Thanks for listening to this episode. Check out: 👇 Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST ➡️ Click here to receive link New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join. Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE. Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/ Subscribe to Native Yoga Center and view this podcast on Youtube. Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com Support the showNative Yoga website: here YouTube: here Instagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

Duration:01:12:06

Meredith Fogg Liebross - Digging Deeper: The Endless Quest in Yoga Practice

1/16/2024
In this episode of the Native Yoga Toddcast, host Todd interviews Meredith Fogg Liebross, an Ashtanga yoga teacher based in Los Angeles. They discuss the unique path of becoming a yoga teacher and the stereotypes surrounding it. Meredith shares her experience studying with renowned teacher Annie Carpenter and the importance of finding a teacher who can pass down the wisdom of the tradition. They also touch on the challenges and joys of parenting and the constant pressure to be present in a world filled with distractions. Tune in for an insightful conversation on the deeper aspects of yoga and the journey of self-discovery. Follow Meredith on IG at: https://www.instagram.com/meredith_fogg_liebross/?igsh=MXVraWxoamF3NmI2Yw%3D%3D Key Takeaways: Thanks for listening to this episode. Check out: 👇 Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST ➡️ Click here to receive link New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join. Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE. Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/ Subscribe to Native Yoga Center and view this podcast on Youtube. Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com Support the showNative Yoga website: here YouTube: here Instagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

Duration:01:04:40

Robin Samples - Yoga Studio Owner Explores New Frontiers in Chicago and Beyond

1/8/2024
Robin Samples is the vibrant owner of Bare Feet Power Yoga located in Chicago. With a rich history of travel and residency across various states in the U.S., Robin eventually found her home in the Midwest. Starting her journey in yoga through a Bikram class and later branching into power yoga, she founded her studio in 2012. Her business has thrived for over a decade, evolving with the community and the changing yoga scene. Beyond her role as a studio owner, Robin passionately leads retreats, emphasizing integration with culture and ceremony, and continues to expand her offerings in wellness and spirituality. Robin's website: https://www.barefeetpoweryoga.com/ Follow Robin on IG: https://www.instagram.com/BAREFEETPOWERYOGA/ Key Takeaways: Thanks for listening to this episode. Check out: 👇 Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST ➡️ Click here to receive link New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join. Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE. Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/ Subscribe to Native Yoga Center and view this podcast on Youtube. Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com Support the showNative Yoga website: here YouTube: here Instagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

Duration:01:00:27

Rebecca Reagan - The Power of Presence: How Mindfulness Can Transform Your Life

1/2/2024
Rebecca Reagan, founder of Bunnyhawk, shares her journey into meditation and mindfulness. She discusses her early experiences with meditation and how it became a natural instinct for her. Rebecca also talks about her formal training in mindfulness meditation and transcendental meditation. She highlights the importance of daily practice and the benefits of meditation in navigating challenging life events. Rebecca also touches on her passion for tea and her involvement in regenerative agriculture and environmental activism. Visit her on her site for life coaching and meditation teaching: https://bunnyhawk.life/ Visit her bio site: https://rayonthebae.com/ Co-founder, new foundation in Ecuador helping farmers & forests https://amazonhealing.love/ Co-founder, recently nominated for a grammy: https://www.thebirdsongproject.com/ Guided meditations here: https://insighttimer.com/bunnyhawk The Ecology Center: https://theecologycenter.org/ Thanks for listening to this episode. Check out: 👇 Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST ➡️ Click here to receive link New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join. Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE. Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/ Subscribe to Native Yoga Center and view this podcast on Youtube. Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com Support the showNative Yoga website: here YouTube: here Instagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

Duration:01:15:01

Marko Mikkilä - Non-Dual Philosophy and Mystical Experiences in Yoga

12/26/2023
Marko Mikkilä is a PhD student in philosophy at Turku University in Finland. He is also a yogi and a practitioner of Eastern philosophy. Marko has been practicing yoga for many years and has a deep understanding of non-dual philosophy. During this conversation Marko delves into the concept of non-dualism and its application in everyday life. He explains how non-dualism can help individuals heal from trauma and find a sense of liberation. Overall, Marko emphasizes the importance of integrating awakening experiences into all aspects of life and the need for a philosophical framework to understand and navigate these experiences. Key Takeaways: Thanks for listening to this episode. Check out: 👇 Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST ➡️ Click here to receive link New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join. Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE. Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/ Subscribe to Native Yoga Center and view this podcast on Youtube. Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com Support the showNative Yoga website: here YouTube: here Instagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

Duration:01:11:51

Kassandra Reinhardt - Mastering the Art of Teaching Yoga Online: Tips and Strategies

12/21/2023
Kassandra Reinhardt is a renowned yoga instructor and the founder of Yoga with Kassandra. With over 2.3 million subscribers on YouTube, Kassandra has built a successful online yoga community and is known for her accessible and inclusive approach to yoga. Visit Kassandra on her website: https://www.yogawithkassandra.com/ Follow her on YouTube: https://www.youtube.com/@yogawithkassandra Follow her on IG: https://www.instagram.com/yoga_with_kassandra/ Key Takeaways: Thanks for listening to this episode. Check out: 👇 Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST ➡️ Click here to receive link New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join. Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE. Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/ Subscribe to Native Yoga Center and view this podcast on Youtube. Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com Support the showNative Yoga website: here YouTube: here Instagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

Duration:01:06:16

Dr. Keith Cini - Chinese Medicine Doctor Shares His Healing Journey

12/10/2023
Keith Cini shares his journey into the world of healing arts, starting with his introduction to organ massage therapy through one of his kung fu teachers. He discusses his transition from martial arts to yoga and meditation, and how that eventually led him to pursue acupuncture school. Keith also talks about his experiences working at various wellness centers and his focus on concussions and migraines in his practice. Visit Keith on his website: https://www.agapehealingarts.com/ Follow him on IG: @agapehealingarts https://www.instagram.com/explore/locations/263970042/agape-healing-arts/ Key Takeaways: Thanks for listening to this episode. Check out: 👇 Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST ➡️ Click here to receive link New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join. Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE. Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/ Subscribe to Native Yoga Center and view this podcast on Youtube. Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com Support the showNative Yoga website: here YouTube: here Instagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

Duration:01:12:13

John Denney - Enhancing Athletic Performance With Meditation And The Harmony Exercises

12/5/2023
John Denney is the Minister of Unity of Jupiter and a coach for Olympic-level athletes. He has been practicing The Harmony Exercise, a meditation technique, since 1985. John is also a paddleboarding enthusiast and has had the opportunity to surf with some of the world's best surfers, including Laird Hamilton and Kelly Slater. Visit John on his website: https://theharmonyexercise.com/ Also on his website: https://john-denney.com/ Key Takeaways: Thanks for listening to this episode. Check out: 👇 Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST ➡️ Click here to receive link New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join. Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE. Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/ Subscribe to Native Yoga Center and view this podcast on Youtube. Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com Support the showNative Yoga website: here YouTube: here Instagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

Duration:00:58:28

Janne Kontala - Is Contemporary Yoga at a Dead End?

11/29/2023
Janne Kontala discusses the state of contemporary yoga and its potential dead end. He explores the historical development of modern yoga and its focus on physicality and individual practice. Janne emphasizes the importance of integrating yoga into all aspects of life and suggests studying the Bhagavad Gita for a deeper understanding of yoga philosophy. Visit Janne on his website: https://www.jayananda.info/ Contact him on his email at: janne.kontala@gmail.com Email Janne to learn more about his upcoming Bhagavad Gita course. Key Takeaways: Thanks for listening to this episode. Check out: 👇 Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST ➡️ Click here to receive link New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join. Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE. Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/ Subscribe to Native Yoga Center and view this podcast on Youtube. Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com Support the showNative Yoga website: here YouTube: here Instagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

Duration:01:26:38

Pranidhi Varshney - Cultivating Community and Challenging Hierarchies in Yoga Practice

11/22/2023
Pranidhi Varshney, owner of Yoga Shala West, discusses her journey in the world of yoga and the importance of cultivating community. She shares her experience of running a yoga studio during the pandemic and the challenges she faced. Pranidhi also emphasizes the need for inclusivity in the Ashtanga yoga community and the importance of leading with love in all aspects of life. Key Takeaways: Visit Pranidhi on her website: http://yogashalawest.com/ Follow her on FB: https://www.facebook.com/yogashalawest/ Subscribe to her on YouTube: https://www.youtube.com/user/PranidhiV Follow on IG: https://www.instagram.com/yogashalawest/ Thanks for listening to this episode. Check out: 👇 Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST ➡️ Click here to receive link New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join. Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE. Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/ Subscribe to Native Yoga Center and view this podcast on Youtube. Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogac Support the showNative Yoga website: here YouTube: here Instagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

Duration:01:05:29

Leah Hester - Yoga, Inspiration and Finding Peace in Life

11/16/2023
Leah Hester, a yoga teacher and influencer, joins the Native Yoga Toddcast to discuss her journey with yoga and how it has helped her find peace and improve her life. She shares her experiences living in different places, including Costa Rica and Guatemala, and how yoga has been a constant in her life during these transitions. Leah emphasizes the importance of self-love and self-care, and how it allows us to show up for others and spread kindness. Follow Leah on her Instagram at @iamleahhester Also on her YouTube channel @leahhester You can contact her via email at iamleahhester@gmail.com Key Takeaways: Thanks for listening to this episode. Check out: 👇 Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST ➡️ Click here to receive link New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join. Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE. Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/ Subscribe to Native Yoga Center and view this podcast on Youtube. Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com Support the showNative Yoga website: here YouTube: here Instagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

Duration:01:05:24

Magnus Appelberg - Discover the Power of Cold Water Plunging

11/8/2023
Magnus Appelberg is a yoga practitioner and cold exposure enthusiast based in Finland. He has been practicing Ashtanga Yoga for 23 years and has a deep understanding of breath control and its effects on the body. Magnus is known for his ability to withstand extreme cold temperatures and has even set a personal record of staying in ice-cold water for one hour. He shares his knowledge and experiences through his website and courses, helping others eliminate stress and pain and reach a new level of focus and well-being. Visit Magnus on his website: https://www.coldexposurecourse.com/ Follow him on IG at: @icelabmethod https://www.instagram.com/icelabmethod/ Key Takeaways: Thanks for listening to this episode. Check out: 👇 Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST ➡️ Click here to receive link New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join. Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE. Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/ Subscribe to Native Yoga Center and view this podcast on Youtube. Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com Support the showNative Yoga website: here YouTube: here Instagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

Duration:01:13:50

Dr. Michael Shea - The Visionary Heart

11/1/2023
Dr. Michael Shea is an experienced manual therapist, craniosacral therapist, and Buddhist meditation practitioner. He is the author of several books and has trained with renowned teachers in various fields. Dr. Shea is also a student of the Dalai Lama and has a deep understanding of the connection between the physical and spiritual aspects of the human heart. Visit Michael on his website: https://www.sheaheart.com/ Key Points discussed: Thanks for listening to this episode. Check out: 👇 Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST ➡️ Click here to receive link New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join. Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE. Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/ Subscribe to Native Yoga Center and view this podcast on Youtube. Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com Support the showNative Yoga website: here YouTube: here Instagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

Duration:01:11:36

Mariane Pinto ~ In the Mystic Flow

10/24/2023
Mariane Pinto, a yoga teacher and Thai massage therapist, discusses her journey in the world of yoga and massage therapy. She shares how she discovered her passion for yoga and Thai massage, and how she incorporates both practices into her teaching and retreats. Mariane emphasizes the importance of finding a connection with your teachers and clients, and the power of non-psychedelic modalities in healing. Mariane's upcoming retreats in Puerto Escondido, Mexico and Brazil are highlighted as transformative experiences for participants. Visit Mariane on her website: https://www.themysticflow.com/ Follow Mariane on IG: @mari.in.the.flow https://www.instagram.com/mari.in.the.flow/ and on @the.mystic.flow https://www.instagram.com/the.mystic.flow/ Key Takeaways: Thanks for listening to this episode. Check out: 👇 Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST ➡️ Click here to receive link New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join. Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE. Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/ Subscribe to Native Yoga Center and view this podcast on Youtube. Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com Support the showNative Yoga website: here YouTube: here Instagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

Duration:00:57:35

Frank Kappas - Embracing Vulnerability and Connection in Yoga

10/17/2023
Frank Kappas is an Ashtanga Yoga teacher based in Finland. He has been practicing yoga since 1996 and has studied with renowned teachers such as Petri Räisänen and Lino Miele. Frank is also interested in other modalities such as Vipassana meditation and bodywork, which he incorporates into his teaching and practice. Visit Frank on his website https://www.frankkappas.fi/ Follow Frank on IG @frank.kappas.ashtanga.yoga https://www.instagram.com/frank.kappas.ashtanga.yoga/ Key takeaways: Thanks for listening to this episode. Check out: 👇 Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST ➡️ Click here to receive link New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join. Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE. Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/ Subscribe to Native Yoga Center and view this podcast on Youtube. Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com Support the showNative Yoga website: here YouTube: here Instagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

Duration:01:15:38

Shiran Berkovich - Exploring the Intersection of Art and Yoga

10/12/2023
Shiran Berkovich is an art instructor, professional artist, and Ashtanga yoga teacher based in Berlin, Germany. She views the world through the lens of an artist and a yogini, and her work explores the connection between art and yoga. You can find her on her website, https://www.choreographyonpaper.com/, and on Instagram @shiranhb https://www.instagram.com/shiranhb/. During this conversation Shiran speaks about: Thanks for listening to this episode. Check out: 👇 Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST ➡️ Click here to receive link New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join. Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE. Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/ Subscribe to Native Yoga Center and view this podcast on Youtube. Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com Support the showNative Yoga website: here YouTube: here Instagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

Duration:01:19:45

Tim Feldmann - The Joys and the Challenges of Consistent Yoga Practice

10/3/2023
Tim Feldmann, co-founder of Miami Yoga Garage, discusses his journey into yoga and the challenges and joys of being a traveling yoga teacher. He reflects on the ups and downs of consistent practice and the importance of finding balance between effort and ease. Tim also shares his thoughts on social media and the role it plays in his professional life. He emphasizes the importance of staying true to oneself and finding joy in the practice, regardless of physical abilities. Tim's unique perspective and sense of humor make for an engaging and insightful conversation. Visit Tim on his website: https://timfeldmann.com/ Follow him on IG: https://www.instagram.com/timfeldmannyoga/ And on YouTube: https://www.youtube.com/user/MrTimFeldmann Tim explains: Thanks for listening to this episode. Check out: 👇 Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST ➡️ Click here to receive link New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join. Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE. Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/ Subscribe to Native Yoga Center and view this podcast on Youtube. Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com Support the showNative Yoga website: here YouTube: here Instagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

Duration:01:07:29