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Natural Health Influencer Podcast

Health & Wellness Podcasts

The Natural Health Influencer Podcast is your go-to health and wellness resource. Fueled by Vista Magazine, we feature natural health experts specializing in a variety of fields as they answer your biggest health questions.With a focus on nutrition, fitness, mindfulness, green living, sustainability, and natural health, we provide our listeners with the tools and information needed to create a healthier lifestyle. Hosted by nutrition expert and author Allison Tannis of @deliciouslygeeky, with new guests every week to address your common health questions and concerns.We believe that prevention is the best kind of medicine and knowledge is power. Thank you for joining us on our mission to share the power of wellness with the world!

The Natural Health Influencer Podcast is your go-to health and wellness resource. Fueled by Vista Magazine, we feature natural health experts specializing in a variety of fields as they answer your biggest health questions.With a focus on nutrition, fitness, mindfulness, green living, sustainability, and natural health, we provide our listeners with the tools and information needed to create a healthier lifestyle. Hosted by nutrition expert and author Allison Tannis of @deliciouslygeeky, with new guests every week to address your common health questions and concerns.We believe that prevention is the best kind of medicine and knowledge is power. Thank you for joining us on our mission to share the power of wellness with the world!

Location:

Canada

Description:

The Natural Health Influencer Podcast is your go-to health and wellness resource. Fueled by Vista Magazine, we feature natural health experts specializing in a variety of fields as they answer your biggest health questions.With a focus on nutrition, fitness, mindfulness, green living, sustainability, and natural health, we provide our listeners with the tools and information needed to create a healthier lifestyle. Hosted by nutrition expert and author Allison Tannis of @deliciouslygeeky, with new guests every week to address your common health questions and concerns.We believe that prevention is the best kind of medicine and knowledge is power. Thank you for joining us on our mission to share the power of wellness with the world!

Language:

English


Episodes

Ep 32: Ensuring that Sustainable Seafood is Not Left Off the Table with Tiare Boyes

6/10/2021
We all know that the oceans are in trouble. There is garbage piling up, there are microplastics polluting the water, and questions are being raised about the integrity of sustainable fishing. It has left many of us wondering: should we be eating seafood at all? Well, this is a wave of an episode that hopes to answer that question, featuring a refreshingly honest interview with renowned ocean ambassador, Tiare Boyes. Tiare is a passionate marine conservationist who works in the fishing...

Duration:00:36:18

Ep 31: The Power of Algae with Catharine Arnston

6/3/2021
When Catharine Arnston’s sister was recommended an alkaline diet to help her recover from cancer, Catharine went on a journey to discover what that really meant. What she found changed her life, and she is now using the knowledge she has gained to change the lives of others. Her research led her to uncover the largely untapped power of algae. Not only is algae the most alkaline, most nutrient dense, and most protein rich food source on the planet, it is also a sustainable crop which can be...

Duration:00:52:13

Ep 30: The Wonders of Your Microbiome with Allison Tannis

5/27/2021
How much do you know about the microbial world that inhabits you? Probably not as much as you should, considering it is often overlooked in terms of the role it plays in keeping you healthy! In today’s episode, host of the National Health Influencer Podcast, Allison Tannis, explains the link between your microbiome and your immune system and shares some tips on how to keep them both happy. Ailments like diabetes, obesity, and heart failure can be prevented through the simple act of caring...

Duration:00:40:07

Ep 29: Dr Franco Cavaleri on Dethroning Turmeric, Optimising Performance, and Preserving Youth with Natural Ingredients

5/20/2021
For years, turmeric has been celebrated for its numerous health properties. In today’s episode of the Natural Health Influencer Podcast we speak to Franco Calaveri who dethrones turmeric from its hero status in the health world. He replaces it with the true star - curcumin and we talk about the life changing effects of this powerful extract as far as anti-aging, skin health and inflammation are concerned. Next, we speak about the role of inflammation in disease and aging before Franco...

Duration:00:28:43

Ep 28: Do Everything With Health In Mind with Udo Erasmus

5/13/2021
The benefits of omega 3-s range from reduced anxiety to brain health to decreasing inflammation, and many more in between! Shockingly, 99% of the population doesn’t get enough of this essential fatty acid. Instead, we fill our diets with other sources of oils which actually do more harm than good. On today’s show we are joined by Udo Erasmus, whose claim to fame is that he created a method for making oil with health in mind. Udo is driven by a deep desire to help people and he pleads with us...

Duration:00:42:23

Ep 27: Making Sense of Midlife with Dr. Lisa Petty

5/6/2021
In today’s episode, we’re asking: what is getting in the way of your success? We all make promises to ourselves and then don’t follow through. Create the life that you really want with today’s special guest, Dr. Lisa Petty! Dr. Petty started her career as a holistic nutritionist and health researcher, becoming a sought-after speaker and a world-renowned author. After several years of working with women who were struggling to follow through on their health goals, Lisa returned to university...

Duration:00:42:56

Ep 26: A Steep Look At Tea Leaves with Tracy Bell

4/29/2021
Many of us enjoy a lovely, calming cup of tea in the morning, but what would you say about chewing on tea leaves in your breakfast smoothie? On today’s episode of the Natural Health Influencer Podcast, we speak with Tracy Bell, an East Coast Canadian who has traveled around the world visiting tea estates, interviewing farmers and tea sommeliers to better understand how one can obtain the optimal health benefits that tea has to offer. It was on this journey that she discovered a need for...

Duration:00:36:56

Ep 25: The Ultimate Healthy Make-Over, with Teri-Ann Carty

4/22/2021
Taking a breath in the present moment can be a catalyst for shift and change. There is magic in the “right now” moment. Today on the Natural Health Influencer Podcast: how to make the ultimate healthy make-over! Making change is hard, but today’s special guest has not only beautiful recipes to help us get started, but her inspiring story may just be exactly what you need to hear! Let’s go on a discovery and find out more ways to eat vegan, learn how to move past addictive behaviors, and hear...

Duration:00:36:22

Ep 24: How to Turn Stress into Your Superpower with Trudy Stone

4/15/2021
Sometimes, stress can feel like an evil villain that has taken control of your life. But not anymore! In this episode, you’ll learn how to turn stress into your superpower with today’s special guest, Trudy Stone. Trudy is a Certified Culinary Nutritionist, author, and creator of the R.I.S.E method, helping busy, overwhelmed women R.I.S.E above stress and become more calm, resilient, and physically fit. This interview is packed with information about stress, including some of the surprising...

Duration:00:34:15

Ep 23: Turning Back the Clock, Naturally with Brad King

4/8/2021
You have likely heard the expression, “Turn back the clock,” but is there a way that you can use a naturally healthy lifestyle to slow down time? Time in this instance refers to ageing, and it’s likely that everybody listening would love to age a little slower! This week’s guest is Brad King, a nutritional researcher and the author of 11 books, including the international bestsellers, Fat Wars and Bio-Age, and the formulator of some of the top natural health companies in North America....

Duration:00:46:27

Ep 22: Ted Snider on Covid-19

4/1/2021
You will probably agree that the immune system is pretty impressive but, for millions, it isn’t winning the battle against COVID-19. Are there natural medicines that are effective in the fight against this virus? Or is this yet another story where the claims outweigh the evidence? Well, this episode takes a closer look at what research studies have found when it comes to COVID and natural medicine. Listen in as Ted Snider of The Natural Path Newsletter shares some of the wealth of research...

Duration:00:40:03

Ep 21: Sowing the Seeds of Change with Linda Bolton

3/25/2021
Today’s guest believes that a longer, happier, healthier life starts with eating nutritious food, and her organization, Thrive for Good, empowers people with the training and simple tools they need to grow an abundance of healthy, organic, disease-fighting foods for life. Linda Bolton is the Co-owner and CEO of Natural Calm Canada and one of the Top 100 Canadian Health Influencers and Female Entrepreneurs. Tuning in, you’ll hear from Linda as she shares the unusual story of how she became an...

Duration:00:43:41

Ep 20: Rethinking The Process of Aging with Dr. Cory Holly

3/18/2021
Today’s guest is going to inspire you to rethink the process of ageing, as he explains why movement may be the elixir for a long life and which fuel you should be filling your proverbial tank with. Dr. Cory Holly has been an inspiration to those wanting to live healthy for decades. His school, the Cory Holly Institute, focuses on holistic health and sports exercise, but what is most fun about this celebrity guest is his habit of doing the total opposite of what is conventional! He has been...

Duration:00:41:55

Ep 19: The Magic of Herbal Medicine with Joel Thuna

3/11/2021
Standing in the supplement aisle can sometimes be overwhelming. Do you ever wish that you could wave a magic wand to make the perfect herbal supplement magically appear? Well, you’re in luck, because today’s guest could even be referred to as a real-life herbal wizard! In this episode, Joel Thuna of Pure-lē-Natural reveals things about popular plant supplements and shows us where the real magic lies. He is a fourth-generation master herbalist, and can often be heard lecturing on the topic of...

Duration:00:48:26

Ep 18: Mushrooms for Stress Relief with Jason Watkin

3/4/2021
Looking for a healthier way to relieve stress and anxiety naturally? Well, mushrooms are great for immune health and might also be a beneficial tool in helping the body cope with stress. As today’s guest, Jason Watkin explains how stress is doing more than just triggering inflammation in your body, what your gut has to say about it, and, by the end of this episode, the idea of eating more mushrooms will likely have ‘grown’ on you! Jason is Chair, CEO, and Chief Product Formulator for Purica,...

Duration:00:46:33

Ep 17: The Power of Health Coaching with Kristine Faza

2/25/2021
Starting out on a health journey can feel overwhelming because you may not know where to start. Do you work on nutrition, exercise, or mental wellbeing first, or do you do it all at once? This is where a health coach comes in useful because they act as a guide, cheerleader, and accountability partner. Kristine Faza works as a health coach, something she decided to go into after receiving her Bachelor’s in Life Sciences. In this episode, Kristine talks about her background and the impact that...

Duration:00:41:24

Ep 16: Holistic Health Coaching and the Power of Reiki with Gillian Krejcir

2/11/2021
Holistic health has many different components and associated professions, all of which may be able to help the individual with a part of their life or an issue they are facing. Today, with the aid of holistic health coach Gillian Krejcir, we look at what this role looks like and how it fits into the general framework of holistic health. Gillian gives us great insight into what actually constitutes a health coach, and what her practice looks like at present. She also talks about her journey...

Duration:00:26:32

Ep 15: Supporting the Root Cause of Bowel Issues with Jessica Pecush

2/4/2021
Healing the gut is like any complex problem-solving activity – you have to look beyond the symptoms and focus instead on the underlying root causes. Based in Calgary, Alberta, today’s guest is a culinary nutrition expert, certified holistic nutritional consultant, and educator-at-heart. Jessica Pecush helps professional women who suffer from bowel issues to take charge of their health, so that they can experience relief from the discomfort, pain, and embarrassment of their symptoms and...

Duration:00:39:36

Ep 14: Moving, Thinking, and Living Differently with Jordan Comerford

1/28/2021
After working as a personal trainer for nine years, today’s guest drastically changed her approach to fitness and started her wellness journey. She transformed her exercise routine and her limited perceptions of her body and her health, and she decided that she wanted to share her journey and coach other women through their own transformations. Jordan Comerford’s methodology helps women get off the on-again-off-again rollercoaster of diets, restriction, and workouts to create a lifestyle...

Duration:00:27:29

Ep 13: Natural Hormonal Health with Samantha Van De Wal

1/21/2021
Samantha Van De Wal is a certified hormone nutritionist studying to become a naturopathic doctor. She runs a clinical practice with a focus on women’s hormonal health, seeing women virtually for PCOS, infertility, and PMS. Through her own journey, she has identified the root cause of her IBS, reversed her cystic acne and irregular periods, and has helped other women balance their hormones with food, vitamins, herbs, and lifestyle changes. In this episode, listeners find out what exactly PCOS...

Duration:00:29:16