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After thirty years as a psychotherapist, entrepreneur and business consultant, Rick Breden, CEO of Behavioral Essentials, realized that many of the issues that impact work performance aren't related to work at all- Depression, anxiety, taking care of aging parents, chemical dependency, breast cancer, raising children, conflict- actually, everything that happens outside of work can have a huge impact on how you feel and perform at work. Our simple mission is to "help a lot of people." On Natural Tendencies we tackle the tough stuff with real people, and provide them with a place to process, learn and grow. We also provide practices and support materials that can help you overcome, or at least better manage, whatever is holding you back. Join Rick as he guides people through issues we all face, and hopefully learn something that brings more joy and productivity into your home and work life.

After thirty years as a psychotherapist, entrepreneur and business consultant, Rick Breden, CEO of Behavioral Essentials, realized that many of the issues that impact work performance aren't related to work at all- Depression, anxiety, taking care of aging parents, chemical dependency, breast cancer, raising children, conflict- actually, everything that happens outside of work can have a huge impact on how you feel and perform at work. Our simple mission is to "help a lot of people." On Natural Tendencies we tackle the tough stuff with real people, and provide them with a place to process, learn and grow. We also provide practices and support materials that can help you overcome, or at least better manage, whatever is holding you back. Join Rick as he guides people through issues we all face, and hopefully learn something that brings more joy and productivity into your home and work life.
More Information

Location:

United States

Description:

After thirty years as a psychotherapist, entrepreneur and business consultant, Rick Breden, CEO of Behavioral Essentials, realized that many of the issues that impact work performance aren't related to work at all- Depression, anxiety, taking care of aging parents, chemical dependency, breast cancer, raising children, conflict- actually, everything that happens outside of work can have a huge impact on how you feel and perform at work. Our simple mission is to "help a lot of people." On Natural Tendencies we tackle the tough stuff with real people, and provide them with a place to process, learn and grow. We also provide practices and support materials that can help you overcome, or at least better manage, whatever is holding you back. Join Rick as he guides people through issues we all face, and hopefully learn something that brings more joy and productivity into your home and work life.

Language:

English


Episodes

Guiding Gumby

1/17/2019
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In this episode of Natural Tendencies, Rick speaks to a highly driven creative engineer about his key behavioral attributes and shows how these traits can be both strengths and growth areas in his life. Rick guides you through using our behavioral assessment in this coaching session and gives advice to facilitate your own.

Duration:00:37:53

Digging Deeper

1/10/2019
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In this episode of Natural Tendencies, Rick speaks with Deepak Kumar, a successful Director of Business Operations, about his strengths and growth areas using […]

Duration:00:42:43

Taming the Monkey Mind

12/20/2018
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Feeling stressed and unsettled? In this special episode of Natural Tendencies, Rick shares his thoughts on meditation and the benefits of establishing your own meditation practice. He provides simple meditation ideas that are accessible to everybody and guides you through the process of establishing awareness through mind-body connection.

Duration:00:22:32

Pixel Perfect

12/13/2018
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In Episode 8 of Natural Tendencies, Rick talks with a Graphic Designer about her need to always feel in control and how she has […]

Duration:00:26:58

Mentor Casting: Eric Loyall

12/6/2018
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In this special episode of Natural Tendencies, Rick talks with Eric Loyall, COO of SSA, a well-established company that operates visitor services at […]

Duration:00:23:45

Like a Bridge over Troubled Water

11/29/2018
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In this heart wrenching (and warming) episode of Natural Tendencies, Rick speaks with artist & musician, Shawn Rinehart, about his most tragic and impactful […]

Duration:00:49:33

Combatting Kali

11/14/2018
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In Episode 5 of Natural Tendencies, Rick speaks with Yogi and Entrepreneur, “Kali” Necrason about the importance of names and how their spiritual significance […]

Duration:00:40:22

Chucking Kale at your Husband

11/8/2018
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In Episode 4 of Natural Tendencies Rick talks to a passionate creative who struggles with dealing with the "spongey" stuff that occupies her mind and the dissatisfaction inherent in being creative...sometimes manifesting into throwing kale at her husband. (Featuring a guest appearance by an epic thunderstorm... )

Duration:00:53:22

Comic Relief

10/23/2018
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In Episode 2 of Natural Tendencies, Rick leads a "verbal acupuncture" session where he talks to one of his closest friends about having the rug pulled out from under his life after his parent's divorce and early childhood losses, the insecurity and loneliness that resulted from that, and how he resorted to comedy as a means to make connections.

Duration:00:37:35

The Human Chameleon

10/11/2018
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In our inaugural episode of Natural Tendencies, Rick talks to a successful VP who he refers to as "The Human Chameleon" about dealing with anxiety, growing up with psychiatrists after a divorce and sacrificing your own needs for others.

Duration:00:51:48

Unraveling the “Human Doing”

9/25/2018
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In Episode 3 of Natural Tendencies, Rick talks with our senior consultant, Chu Shin, about his severe childhood trauma and how it has informed his […]

Duration:00:47:16