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Nothing To Be Ashamed Of

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Location:

United States

Twitter:

@ntbaopod

Language:

English


Episodes

NTBAO: Episode 33. Sleazy Lounge Singers

9/18/2018
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The NTBAO babes are back! They took a lil’ break last week to deal with some life stuff; you know, a heartache, a haircut, etc. This week the ladies talk about the different flavors of alcohol energy, basic needs and have a special repeat guest on to share her hilariously honest shame of the week.

Duration:00:44:40

NTBAO: Episode 32. Three Muskemunks

9/4/2018
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This week the NTBAO ladies do animal sounds, go around the world, discuss fulfilling potential and sing Céline Dion.

Duration:00:39:48

NTBAO: Episode 31. Pinky and The Brain

8/28/2018
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This week Lisa and Sonni discuss anger, intolerance, the rules of the road and Lisa’s pet peeves (of which there are many).

Duration:00:53:59

NTBAO: Episode 30. I Don’t Know, Let’s Find Out

8/22/2018
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This week the NTBAO ladies celebrate episode 30! Can you even believe it?! Lisa and Sonni revisit their reasons for doing this podcast, they talk about the clarity that can come from taking a pause and the difference between incite and insight.

Duration:00:50:16

NTBAO: Episode 29. Grandma At The Opera

8/14/2018
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This week the NTBAO ladies indulge in some junk food while they discuss passive aggression, arrogance and different kinds of awareness.

Duration:00:47:42

NTBAO: Episode 28. Red Leather, Yellow Luhther

8/8/2018
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This week on NTBAO, it’s gut check time! The gals talk about Lady Gaga, Salt Bae and the kinds of people Lisa likes to talk to in public vs. the kinds of people Sonni likes to talk to in public.

Duration:00:54:37

NTBAO: Episode 27. Joy Diarrhea

8/1/2018
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**TRIGGER WARNING!**(It has come to our attention that this episode may be a bit triggering for some. This episode contains dialogue around eating disorders and self-mutilation. If this content is upsetting to you, you may want to skip this episode.) This week on NTBAO, the girls discuss the benefits of a “lost day”, the disadvantages of keeping secrets and how Sonni was born in India.

Duration:00:56:05

NTBAO: Episode 26.5. What’s The Craic, Vol. 2

7/30/2018
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Here ye, here ye! The girls have officially launched their Patreon page and are coming to ya with all the info. Come for the info, stay for the fun-sized episode of NTBAO.

Duration:00:25:50

NTBAO: Episode 26. Fireside Chats (Incarcerashame)

7/25/2018
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This week on NTBAO, Lisa and Sonni are celebrating Lisa’s birthday down the shore! The ladies are joined by friends old and new for their new segment, Fireside Chats. Their guest speaker Vulgarmort, who shall remain nameless, shares some deeply dark, honest and funny stories with us.

Duration:01:07:58

NTBAO: Episode 25. Believe It Or Not

7/18/2018
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This week on NTBAO, the ladies are on vacation in Wildwood, NJ! They discuss their issues with summer, their bruised egos and they have a little tearful chat.

Duration:00:52:23

NTBAO: Episode 24. Doo Wop That Thang

7/11/2018
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This week on NTBAO, the ladies discuss 90’s R&B, RuPaul’s Drag Race and pictures of the boys they had in their lockers.

Duration:00:44:44

NTBAO: Episode 23. Heffalump

7/4/2018
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This week on NTBAO, Lisa and Sonni have fallen victim to a Northeast heat wave. The girls discuss slut shaming, career goals and reminisce about Winnie the Pooh.

Duration:00:47:46

NTBAO: Episode 22. Spanish Armada

6/27/2018
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This week on NTBAO, Lisa and Sonni are joined by a #baodownbro Jeff. The group discuss albinism, adoption and the trio revisit gender roles and love languages.

Duration:01:16:02

NTBAO: Episode 21. Ferrignorant

6/20/2018
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This week on NTBAO, Lisa and Sonni discuss speed dating, MTV’s Daria and grapple with acceptance.

Duration:00:42:09

NTBAO: Episode 20. Front Butt

6/13/2018
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This week on NTBAO, the girls are joined by original #baodownbitch, Zoe from Nashville. Topics range from the Kardashians to the logistics of cuddling and the group finish it off by trying to de-stigmatize abortion.

Duration:00:56:21

NTBAO: Episode 19. Feminist Frustrations

6/6/2018
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This week on NTBAO the girls are in a sing-songy mood. They discuss self preservation vs. avoidance and get real about boundaries.

Duration:00:54:52

NTBAO: Episode 18. Pramrockin’

5/30/2018
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This week on NTBAO, the girls are joined by an old friend and new father. The group talks about projectile pee, mutton and the fears of fresh fatherhood.

Duration:01:01:36

NTBAO: Episode 17. Courtesy Flush

5/22/2018
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This week on NTBAO, the girls talk about the power of that second cup of coffee, suicidal ideations and how Lisa wants to sing lullabies to Sonni from beyond the grave.

Duration:00:49:44

NTBAO: Episode 16.5. What’s The Craic, Vol. 1

5/21/2018
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Boy oh boy, do the girls have things to tell you!! Welcome to their new mini-episode series called ‘What’s The Craic’ where you get updates on the girls goings-on and get a bite size version of NTBAO.

Duration:00:32:23

NTBAO: Episode 16. Shania is Fabulous

5/15/2018
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On this week’s episode of NTBAO, the girls are joined by a lovely male guest and the group discuss the ins and outs of being gay before it was “cool”, they deliberate about canine anatomy and praise our lord and savior, Shania Twain.

Duration:01:06:01