Christine Hansen is a holistic international sleep expert, speaker, and sleep coach. She is the creator of the “5 Step Sleep Like A Boss Process” focusing on sleep foundations, gut health, thyroid issues, nutrition and hormones that helps people to fall and stay asleep without having to rely on sleeping pills. As a certified Functional […]
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I am so excited to present this episode this week – I heard Christine Palumbo speak at our OKAND state meeting and I wanted to share her message because it’s important to understand the generational differences when we do our jobs. Many new ideas and processes came to my mind when we were talking because it’s […]
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This week, we talk to Jenna Drew who has experienced Celiac disease and understands what it means to change. I help driven women live a life of positivity and abundance through nourishment, gratitude, and passion-fueled entrepreneurship as an Integrative Nutrition Health Coach living with an auto-immune disease. After almost 10 years in the concrete jungle of […]
This week, I am featuring Brittyn Howard, The Autism Dietitian talking about how important nutrition is for children with ASD or Autism Spectrum Disorder. We go over how much changes for these children and how improving nutrition can improve all kinds of things related to the condition. Brittyn Howard, MS, RDN/LD is a dietitian specializing […]
This week, I am featuring Nicole Bathurst, an Australian Dietitian talking about eating less sugar and not feeling hungry. We go over how to break that sugar addiction that might be holding you down. Nicole Bathurst is a Dietitian with a difference. She has a unique blend of expertise and experience which helps facilitate practical, […]
This week, I am featuring Amina Altai about mindful eating and more on the challenges of eating well and healthy living. Amina’s Bio: Wellness expert and business advisor, Amina Altai knows what it means to be a millennial on the move! She began her marketing career at Cartier and Vera Wang, then co-founded her own […]
This week, I am kicking off the podcast and talking to Jenny Eden Berk about mindful eating and more. Jenny’s Bio: In a culture obsessed with food and the “ideal” body image, Jenny offers men and women the chance to experience body love, pleasure with food again, greater self-esteem and total acceptance of self. Her […]
Intro: [00:00:00] You’re listening to the nutrition experts podcast featuring guests who take the scientific talk about food and break it down for practical use. You’ve heard the phrase you are what you eat. Come find out what that really means. Experience conversations with experts in the field of nutrition and understand the power of […]