Nutrition Facts with Dr. Greger

Health & Wellness Podcasts

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

Location:

United States

Genres:

Health & Wellness Podcasts

Science Podcasts

Medical

Description:

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

Twitter:

@nutrition_facts

Language:

English

Contact:

3305659749

Episodes

Fighting the Blues with Greens

When you improve your diet, you can improve your mood.

Duration:00:18:19

NutritionFacts Grab Bag 29

What’s the best way to preserve your sense of smell, what’s adrenal fatigue, and can you really remove warts with duct tape?

Duration:00:14:43

Shaking the Salt Habit

What’s the best way to cut down?

Duration:00:14:05

Q&A with Dr. Greger 13

Today on the NutritionFacts Podcast, I answer a wide variety of your questions

Duration:00:21:54

Fluoridation in Water (Part 2)

Why I changed my mind on fluoridation.

Duration:00:10:09

Fluoridation in Water (Part 1)

It’s everywhere, but should it be?

Duration:00:14:39

Beating Prostate Cancer

New research on prostate cancer screening and diet

Duration:00:15:32

The Exercise Myth for Weight Loss

You can’t outrun a bad diet.

Duration:00:12:47

Maternal Diets and Infant Health

Eliminating certain foods can help nursing mothers and their babies.

Duration:00:14:54

Vaccine Palooza

Do the flu, pneumonia, and shingles vaccines work?

Duration:00:14:05

NutritionFacts Grab Bag 28

The power of Ginkgo biloba, the best mouthwash for bad breath, and how to avoid cancerous hair dyes

Duration:00:15:03

Healthy Teeth and Gums

Ignore them, and they’ll go away.

Duration:00:17:06

Blood Vessel Health

They giveth and they taketh away.

Duration:00:14:14

Is Longevity Genetic?

The answer may surprise you.

Duration:00:12:40

Living Longer Through Diet and Calorie Restriction

Reduce our calories to live longer?

Duration:00:11:31

Can Human Growth Hormones Make Us Younger?

Don’t try this at home.

Duration:00:10:41

Preventing and Treating Osteoporosis

Brittle bones and how not to get them

Duration:00:21:11

Wrinkle Reducers

The surprising science behind the lines on our faces

Duration:00:15:06

Can Blood Transfusions Slow Aging?

Young blood in an older body. Will it work?

Duration:00:10:45

That Glymphatic Flow

How do you clear toxic waste from your brain? With the glymphatic system, of course.

Duration:00:10:29