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Nutrition Facts with Dr. Greger

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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
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Location:

United States

Description:

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Language:

English

Contact:

3305659749


Episodes

Macrobiotic Diet Pros and Cons

1/17/2019
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It’s the original counterculture diet. But is the macrobiotic diet healthy?

Duration:00:12:04

Nutrition Facts Grab Bag 8

1/10/2019
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Our grab bag of facts today includes adding milk to your coffee, the best food for late pregnancy, and the benefits of blueberries.

Duration:00:14:59

Fabulous Fiber

1/3/2019
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Why is fiber so important, and are you getting enough?

Duration:00:14:47

Preventing Colon Cancer

12/27/2018
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New research on a leading cause of death in the United States.

Duration:00:14:45

21st Century Gout

12/20/2018
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You don’t have to be Henry the VIII to get gout. Find out how to prevent and treat gout with food.

Duration:00:16:03

Splendiferous Cruciferous

12/13/2018
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New research on one of my favorite family of super foods.

Duration:00:16:49

Treating Psoriasis

12/6/2018
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Diet may be more important than you think in treating this autoimmune disorder.

Duration:00:15:39

New Research on the Optimal Diet

11/29/2018
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We constantly see new diets being touted. What does the research tell us about which is best?

Duration:00:15:46

The Back Story on Cannabis

11/22/2018
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What are the long-term health consequences of smoking cannabis?

Duration:00:14:00

More on Melatonin

11/15/2018
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Today we figure out a safe way to get the sleep inducing properties of Melatonin.

Duration:00:18:24

Spilling the Beans

11/8/2018
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Just can’t get enough beans. Here’s why.

Duration:00:16:20

Just the Flax

11/1/2018
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Listen to what this little seed can do.

Duration:00:12:03

My Slim and Healthy Greek Diet

10/25/2018
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It’s time to be transported to the Greek Isles. What does the science say about the Mediterranean-type diet?

Duration:00:14:26

Nutrition Facts Grab Bag 7

10/18/2018
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Today we unlock the power of chia seeds, detox mercury, and study dietary approaches to female sexual dysfunction.

Duration:00:18:01

The Sodium Debate

10/11/2018
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How much is too much?

Duration:00:18:13

Lifestyle Medicine

10/4/2018
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Lifestyle medicine prescribes healthy habits to prevent and reverse some chronic diseases. Why don’t more doctors study and practice lifestyle medicine?

Duration:00:13:25

Knowledge Is Power

9/27/2018
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Today we explore the vast nutritional research resources available to us online.

Duration:00:10:35

More on Vitamin Supplements

9/20/2018
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Most of the vitamins we need come from plants. So, should we supplement? Here’s what the science says about a few key vitamins.

Duration:00:16:06

Tea Tree Oil

9/13/2018
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The pros and cons of tea tree oil.

Duration:00:14:22

Cooked Meat Carcinogens

9/6/2018
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Preparation techniques to reduce the risk.

Duration:00:16:47