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Nutrition Facts with Dr. Greger

Health & Wellness Podcasts

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Location:

United States

Description:

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Language:

English

Contact:

3305659749


Episodes

The Best Anti-Inflammatory Diet

11/19/2020
Sometimes our immune systems are our own worst enemies. Here are ways to prevent the inflammation that comes with immune dysfunction.

Duration:00:13:35

COVID-19 Series: Can We Prevent the Next Pandemic?

11/12/2020
Today we ask how can we prevent the next pandemic? (Hint: the answer has to do with changing our food system)

Duration:00:14:21

COVID-19 Series: What Does the Future Hold?

11/5/2020
What should we expect in the coming months and years with SARS-CoV-2? And what other pandemics might the future hold?

Duration:00:20:55

COVID-19 Series: Do Face Masks Work?

10/29/2020
Today we examine whether or not your pet is a disease vector and determine if that face mask you just bought actually works.

Duration:00:17:58

COVID-19 Series: Hand Sanitizing

10/22/2020
Today we discover lots of conflicting opinions about one of the simplest ways to inactivate the virus on our hands.

Duration:00:14:05

COVID-19 Series: How to Avoid COVID-19?

10/15/2020
Today we look at the transmission of the coronavirus and the length of time it can survive on surfaces like paper.

Duration:00:13:53

COVID-19 Series: Immune-Boosting Foods and Zinc

10/8/2020
Should we be eating immune-boosting foods and what about zinc? Does it help slow the replication of the virus?

Duration:00:14:06

COVID-19 Series: What Does the Clinical Course of COVID-19 Look Like?

10/1/2020
What does the clinical course of COVID-19 look like for those who survive and what changes can we make to modify our own risk factors?

Duration:00:18:13

COVID-19 Series: Why Can’t We Stop COVID-19?

9/24/2020
What can we learn from other countries and the 1918 pandemic to slow the spread?

Duration:00:19:16

COVID-19 Series: The Emergence of SARS-CoV-2

9/17/2020
Today we examine possible breeding grounds for coronaviruses including wet markets and livestock farms.

Duration:00:21:20

COVID-19 Series: The Origin Story of the Coronavirus

9/10/2020
In the last 17 years, there have been three new deadly coronavirus epidemics, but where do emerging diseases emerge from?

Duration:00:15:17

Reviewing the Reviews

9/3/2020
We read a lot of reviews. So we figured it was time to rate which reviews give us the best information.

Duration:00:11:53

Nutrition Facts Grab Bag 15

8/27/2020
Today we share some of the latest research on how plant-based diets affect diabetes risk, migraines and calorie dense foods.

Duration:00:17:28

Let’s Talk About Blood Pressure

8/20/2020
High blood pressure is a common condition, which can cause serious health problems. So how do we get it under control?

Duration:00:16:24

The Obesity Epidemic – Part 3

8/13/2020
Could food advertisements and corporate influence be playing a role in the obesity epidemic? Let’s find out.

Duration:00:16:58

The Obesity Epidemic – Part 2

8/6/2020
Today we continue our close look at the reasons why so many of us are overweight.

Duration:00:17:21

The Obesity Epidemic – Part 1

7/30/2020
Think there’s an obesity problem? You’re right! A third or more of all adults in the U.S. are obese. Here’s Part 1 in our series.

Duration:00:18:55

That Fascinating Circadian Rhythm

7/23/2020
Your internal biological clock is a powerful tool affecting nearly every organ in your body.

Duration:00:18:14

Atherosclerosis and How Not to Get It

7/16/2020
You have over a hundred thousand miles of arteries in your body. Here’s how to keep them healthy.

Duration:00:14:28

Pandemics: History and Prevention – Part 2

7/9/2020
Today we conclude our series on the history and prevention of pandemics.

Duration:00:32:45