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Nutrition Facts with Dr. Greger

Health & Wellness Podcasts

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Location:

United States

Description:

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Language:

English

Contact:

3305659749


Episodes

Marvelous Health Effects of Ginger

5/13/2021
Today on the Nutrition Facts Podcast we look at what this root can do for our health.

Duration:00:11:49

Obesity Series: Part 2

5/6/2021
Today on the Nutrition Facts Podcast we look at some ways to help avoid osteoarthritis, diabetes, sciatica, hypertension, cancer, dementia, and infertility.

Duration:00:15:06

Obesity Series: Part 1

4/29/2021
Today we look at a condition that is associated with a multitude of serious health issues - obesity.

Duration:00:16:41

Green Tea Power

4/22/2021
It’s green. It’s tea. And it’s one of the healthiest beverages we can drink.

Duration:00:14:13

Plant-Based Meats: Part 2

4/15/2021
Today on the Nutrition Facts Podcast we continue our series looking at the human health effects of plant-based meats.

Duration:00:15:26

Plant-Based Meats: Part 1

4/8/2021
Ever wonder about the personal, human effects of plant-based meats? We’ve got some new research to help you sort it all out.

Duration:00:18:35

DHA and Pregnancy

4/1/2021
Today on the Nutrition Facts podcast, we look at the long-chain omega 3 fatty acid that plays an important role in supporting pregnant and breastfeeding women.

Duration:00:10:03

The Sour Power of Vinegar

3/25/2021
It may pucker your lips but it delivers a healthy dose of nutrition benefits.

Duration:00:19:28

Q&A with Dr. Greger 2

3/18/2021
Today on the Nutrition Facts podcast, I answer a wide variety of your questions.

Duration:00:26:48

Nutrition Facts Grab Bag 17

3/11/2021
It’s a cornucopia of nutrition information today on the Nutrition Facts podcast with stories on fasting for rheumatoid arthritis, how to reverse heart failure with diet and the benefits of pole walking.

Duration:00:20:17

All About Vitamin B12: Part 2

3/4/2021
More on that elusive and highly desirable vitamin B12.

Duration:00:19:06

All About Vitamin B12: Part 1

2/25/2021
Today on the Nutrition Facts podcast, we explore all you’ve ever wanted to know about Vitamin B12 but were afraid to ask.

Duration:00:11:48

More on Marijuana

2/18/2021
Research shows it can cause strokes, heart attacks, and car accidents.

Duration:00:17:12

What to Do About Acne?

2/11/2021
Acne can show up at any time. Today on the Nutrition Facts podcast, we look at some of the culprits.

Duration:00:12:32

The Best Diet for Optimal Athletic Performance

2/4/2021
Today on the Nutrition Facts podcast, we explore a variety of nutrient-rich foods that can enhance our workout.

Duration:00:15:11

The Carbon Footprint of What We Eat

1/28/2021
Is a climate friendlier diet possible? Let’s find out.

Duration:00:18:02

Our Fasting Fascination

1/21/2021
Fasting studies are coming out, fast and furious. Here are two new ones.

Duration:00:11:09

Today’s Superfood: Cabbage

1/14/2021
Cabbage? Yes cabbage. Be sure to have one in your fridge at all times.

Duration:00:14:02

Nutrition Facts Grab Bag 16

1/7/2021
If you’ve ever wondered about the role of epigenetics in the obesity debate, the health benefits of spending time in nature and the health effects of quinoa, this episode is for you.

Duration:00:15:37

Q&A with Dr. Greger

12/31/2020
Dr. Greger answers your questions and reveals the whereabouts of his missing treadmill.

Duration:00:25:46