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Nutrition Facts with Dr. Greger

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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
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Location:

United States

Description:

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Language:

English

Contact:

3305659749


Episodes

Nutrition Facts Grab Bag 7

10/18/2018
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Today we unlock the power of chia seeds, detox mercury, and study dietary approaches to female sexual dysfunction.

Duration:00:18:01

The Sodium Debate

10/11/2018
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How much is too much?

Duration:00:18:13

Lifestyle Medicine

10/4/2018
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Lifestyle medicine prescribes healthy habits to prevent and reverse some chronic diseases. Why don’t more doctors study and practice lifestyle medicine?

Duration:00:13:25

Knowledge Is Power

9/27/2018
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Today we explore the vast nutritional research resources available to us online.

Duration:00:10:35

More on Vitamin Supplements

9/20/2018
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Most of the vitamins we need come from plants. So, should we supplement? Here’s what the science says about a few key vitamins.

Duration:00:16:06

Tea Tree Oil

9/13/2018
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The pros and cons of tea tree oil.

Duration:00:14:22

Cooked Meat Carcinogens

9/6/2018
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Preparation techniques to reduce the risk.

Duration:00:16:47

The Power of Tea

8/30/2018
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This natural beverage is a staple around the world. And it can even reverse the progression of some diseases.

Duration:00:18:25

Nutrition Facts Grab Bag 6

8/23/2018
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Back by popular demand, it’s the Nutrition Facts grab bag with the latest research on aloe, kale vs. cabbage and the power of apple peels.

Duration:00:15:51

Not so Sweet

8/16/2018
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Artificial sweeteners are not really all that sweet – and some have properties that can do more harm than good.

Duration:00:13:58

Shark Week

8/9/2018
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It’s shark week on Nutrition Facts with our special episode on shark cartilage supplements.

Duration:00:12:59

Music as Medicine

8/2/2018
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Today we harness the sublime power of music for better health.

Duration:00:12:50

A Glut of Gluten

7/26/2018
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We hear a lot about gluten sensitivity. Today we go deep to understand better ways to control that sensitivity and improve our diet.

Duration:00:16:54

Preventing Crohn’s Disease

7/19/2018
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Crohn’s disease is a serious autoimmune condition that affects many parts of our digestive tract. Diet can play an important part in developing and alleviating symptoms. Listen in to find out how.

Duration:00:15:40

A Healthy Bladder

7/12/2018
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Bladder infections are a common and painful problem. Can diet help to prevent and treat bladder issues?

Duration:00:15:27

Coping with Allergies

7/5/2018
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You sneeze, itch, break into a rash. What can you do? Today we look to our diets for an answer.

Duration:00:15:24

Nutrition and Addiction

6/28/2018
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We come across many temptations every day. Here’s is how good nutrition can help.

Duration:00:11:55

Food as Medicine: TEDx Talk

6/21/2018
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If you’ve ever wanted the back story on how I became such a strong advocate for information based nutrition – here it is!

Duration:00:18:51

Getting Political: Putting the Public at Risk

6/14/2018
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The tobacco industry, the food industry, and the chemical industry are powerful players in creating the products we use every day. And their profit is our peril. Here’s the story.

Duration:00:15:46

What to Take After Surgery

6/7/2018
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Today we look at some surprising dietary strategies that can help us speed recovery after surgery.

Duration:00:11:40