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Michael Greger M.D. FACLM brings you the latest in nutrition-related research delivered in easy to understand video segments.

Michael Greger M.D. FACLM brings you the latest in nutrition-related research delivered in easy to understand video segments.
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Location:

United States

Description:

Michael Greger M.D. FACLM brings you the latest in nutrition-related research delivered in easy to understand video segments.

Language:

English


Episodes

Are Weight-Loss Pills Effective?

8/21/2019
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Studies show many doctors tend to overestimate the amount of weight loss caused by obesity drugs or were simply clueless.

Duration:00:03:51

Are Weight-Loss Pills Safe?

8/19/2019
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Why don’t more people take the weight loss medications currently on the market?

Duration:00:03:51

Flashback Friday: Should We Take EPA and DHA Omega-3 For Our Heart?

8/16/2019
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What’s the best way to fulfill the omega-3 essential fat requirements?

Duration:00:04:22

Recipe: Veggie Mac & Cheese

8/14/2019
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A cruciferous spin on macaroni and cheese, this recipe takes comfort food to a whole new level, and is a tasty way to check off a few servings on the Daily Dozen checklist. This recipe comes from Kristina, our Social Media Director.

Duration:00:01:22

Is It Best to Drink Tap, Filtered, or Bottled Water?

8/12/2019
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Given the disinfection byproducts in tap water, Brita, PUR, ZeroWater, and refrigerator water filters are put to the test.

Duration:00:05:49

Flashback Friday: Which Foods Increase Happiness?

8/9/2019
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Certain foods are linked not only to increased happiness, but also to greater “eudaemonic” well-being—feelings of engagement, creativity, meaning, and purpose in life.

Duration:00:05:35

Avoiding Fish for 5 Years Before Pregnancy

8/7/2019
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The problem with fish advisories that tell pregnant women to cut down on fish is that it may be too late for certain persistent pollutants.

Duration:00:04:47

Does Chewing Gum Help with Weight Loss?

8/5/2019
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If extra chewing is effective in suppressing your appetite when it comes to food, what about chewing gum as a weight loss strategy?

Duration:00:05:31

Flashback Friday: How to Counter the Inflammation of Aging

8/2/2019
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What can we eat to combat “inflamm-aging,” the chronic low-grade inflammation that accompanies the aging process?

Duration:00:04:22

How Many Calories Do You Burn Chewing Gum?

7/31/2019
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What are the effects of gum chewing on hunger and appetite?

Duration:00:05:02

Plant-Based Diets Recognized by Diabetes Associations

7/29/2019
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Plant-based diets as the single most important, yet underutilized, opportunity to reverse the pending obesity and diabetes-induced epidemic of disease and death.

Duration:00:05:12

Flashback Friday: Diet & GERD Acid Reflux Heartburn

7/26/2019
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Which foods should we eat and avoid to prevent and treat acid reflux before it can place us at risk for Barrett’s esophagus and cancer?

Duration:00:06:06

How to Stop Tooth Decay

7/24/2019
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If sugar consumption is considered the one and only cause of cavities, how much is too much?

Duration:00:04:48

Benefits of Flaxseed Meal for Weight Loss

7/22/2019
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Were the flax seed studies showing 20 pounds of weight loss just flukes?

Duration:00:04:41

Flashback Friday: Preventing Alzheimer’s with Lifestyle Changes and Diet

7/19/2019
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Lifestyle changes could potentially prevent hundreds of thousands of cases of Alzheimer’s disease every year in the United States. And the role of the Mediterranean diet in preventing and treating dementia.

Duration:00:05:26

Recipe: Easy Veggie Tacos

7/17/2019
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This recipe for Veggie Tacos comes from staff member Ángela.

Duration:00:01:18

The Best Diet for Colon Cancer Prevention

7/15/2019
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What would happen within just two weeks if you swapped the diets of Americans with that of healthier eaters?

Duration:00:05:39

Flashback Friday: How to Make Your Own Fruit & Vegetable Wash

7/12/2019
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Commercial fruit and vegetable washes fail to work better than tap water, but there is a cheap do-it-yourself solution that may completely eliminate certain pesticide residues.

Duration:00:06:10

Best Foods for Colon Cancer Prevention

7/10/2019
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A low-fiber diet is a key driver of microbiome depletion, the disappearance of diversity in our good gut flora.

Duration:00:06:15

A Political Lesson on the Power of the Food Industry

7/8/2019
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The amazing story about what lobbying millions can do to shut down efforts to protect children.

Duration:00:06:17