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OCD Recovery

Health & Wellness Podcasts

In this daily OCD Recovery Podcast you will find all the information on how to get over OCD. Ali Greymond is an author and OCD recovery coach who specializes in helping people with obsessive-compulsive disorder (OCD). She is known for her self-help book, "The Greymond Method," which offers a step-by-step guide for individuals with OCD to overcome their symptoms and achieve permanent recovery. Ali Greymond has a personal experience with OCD and has used her own recovery journey to develop her approach to helping others.

Location:

Canada

Description:

In this daily OCD Recovery Podcast you will find all the information on how to get over OCD. Ali Greymond is an author and OCD recovery coach who specializes in helping people with obsessive-compulsive disorder (OCD). She is known for her self-help book, "The Greymond Method," which offers a step-by-step guide for individuals with OCD to overcome their symptoms and achieve permanent recovery. Ali Greymond has a personal experience with OCD and has used her own recovery journey to develop her approach to helping others.

Twitter:

@youhaveocd

Language:

English

Contact:

2897008261


Episodes

You Can Fully Recover If You Do The Work

3/22/2024
đŸ€ Get An Emergency Session For Today: đŸ€ Get it here: ⁠⁠⁠youhaveocd.com/help⁠⁠⁠ Ali Greymond Client 1 Review: ⁠⁠⁠https://youtu.be/EQFx0EF8WpM⁠⁠⁠ Ali Greymond Client 2 Review: ⁠⁠⁠https://youtu.be/aiBP7_-9LZQ⁠⁠⁠ Ali Greymond Client 3 Review: ⁠⁠⁠https://youtu.be/umwlw9DwzMM⁠⁠⁠ Ali Greymond Client 4 Review: ⁠⁠⁠https://youtu.be/6RUBsbdtM6g⁠⁠⁠ Ali Greymond Client 5 Review: ⁠⁠⁠https://youtu.be/V8xdmeLEL40⁠⁠⁠ Ali Greymond Client 6 Review: ⁠⁠⁠https://youtu.be/0E2Ab1JoavQ⁠⁠⁠ Ali Greymond Client 7 Review: https://youtu.be/0QDGs9uuXHA Get Emergency Session For Today đŸ€ ⁠⁠⁠https://youhaveocd.com/help⁠⁠⁠⁠ 🙏 Client Review Ali provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be supportive throughout the recovery process and motivated me to stay on track. I am proud to say I am OCD free and I am grateful for Ali's help. 🙏 Client Review Dear Ali, thanks to you I learned how to handle OCD. It didn’t went away fully but I’m much much better. Thank you for your amazing work and your encouragement. You were really my light and hope in the darkest time. 🙏 Client Review With your help I recovered from a chronic OCD who took a lot of my life and dreams and made everything possible seemed impossible. No words can tell you how much I appreciate you and in any hard time in my life and I started worrying if my OCD will come make when I just remember that you are here for help I instantly gain confidence and control over my OCD. thank you to the moon and back I will never ever forget you. 🙏 Client Review Having been a fellow sufferer herself, she truly understands the disorder. I felt that Ali intuitively knew when to push me through a fear and when to back off. When she felt that I was not ready for an exercise she told me. When she felt that I could push through a fear, she told me and 100% of the time, she was on point! This was extremely important as feeling in control is such a huge element of this disorder. I would recommend anyone suffering with this disorder to work with Ali. She helped me get my life back and that is priceless. (J.) 🙏 Client Review It felt so good to have advice from someone who actually went through OCD and recovered themselves. Ali knew all the minute details about OCD impulses, about how relapses can happen, about how the theme can feel SO real and about how OCD can trick you into ruminating when you think you are not. After putting in the work I am now fully recovered and haven't had anxiety for over a year. The tracking method ensured I made progress with my response prevention. I now have control of my life back and can't thank Ali enough. 🙏 Client Review Hi Ali, Its been really wonderful to interacting with you. I am really lucky and I am sure many of us are to have you as our coach. I was almost 10 yrs struggling from OCD, not able to do many things since last 3 4 yrs. After sessions with you I realised that OCD thoughts are not real and they are very much scary. Your you tube videos are very helpful. You only guided me to go through it, accept it, don't try to chase it and most important is its not you, it's your neighbour talking with you. Avoid thoughts and do ERP for whole day. That's the only way which everyone can do for his / her recovery. Thanks Ali for your precious time for all of us in this hard time. In one sentence you are life saviour for many people. 🙏 Client Review Working with Ali gave me confidence to push through my OCD because unlike a medical doctor she sees it every day and has recovered from it herself. Her level of experience is unparalleled in this field. Thanks Ali!

Duration:00:00:45

Take Responsibility To Fix Your OCD

3/21/2024
đŸ€ Get An Emergency Session For Today: đŸ€ Get it here: ⁠⁠⁠youhaveocd.com/help⁠⁠⁠ Ali Greymond Client 1 Review: ⁠⁠⁠https://youtu.be/EQFx0EF8WpM⁠⁠⁠ Ali Greymond Client 2 Review: ⁠⁠⁠https://youtu.be/aiBP7_-9LZQ⁠⁠⁠ Ali Greymond Client 3 Review: ⁠⁠⁠https://youtu.be/umwlw9DwzMM⁠⁠⁠ Ali Greymond Client 4 Review: ⁠⁠⁠https://youtu.be/6RUBsbdtM6g⁠⁠⁠ Ali Greymond Client 5 Review: ⁠⁠⁠https://youtu.be/V8xdmeLEL40⁠⁠⁠ Ali Greymond Client 6 Review: ⁠⁠⁠https://youtu.be/0E2Ab1JoavQ⁠⁠⁠ Ali Greymond Client 7 Review: https://youtu.be/0QDGs9uuXHA Get Emergency Session For Today đŸ€ ⁠⁠⁠https://youhaveocd.com/help⁠⁠⁠⁠ 🙏 Client Review Ali provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be supportive throughout the recovery process and motivated me to stay on track. I am proud to say I am OCD free and I am grateful for Ali's help. 🙏 Client Review Dear Ali, thanks to you I learned how to handle OCD. It didn’t went away fully but I’m much much better. Thank you for your amazing work and your encouragement. You were really my light and hope in the darkest time. 🙏 Client Review With your help I recovered from a chronic OCD who took a lot of my life and dreams and made everything possible seemed impossible. No words can tell you how much I appreciate you and in any hard time in my life and I started worrying if my OCD will come make when I just remember that you are here for help I instantly gain confidence and control over my OCD. thank you to the moon and back I will never ever forget you. 🙏 Client Review Having been a fellow sufferer herself, she truly understands the disorder. I felt that Ali intuitively knew when to push me through a fear and when to back off. When she felt that I was not ready for an exercise she told me. When she felt that I could push through a fear, she told me and 100% of the time, she was on point! This was extremely important as feeling in control is such a huge element of this disorder. I would recommend anyone suffering with this disorder to work with Ali. She helped me get my life back and that is priceless. (J.) 🙏 Client Review It felt so good to have advice from someone who actually went through OCD and recovered themselves. Ali knew all the minute details about OCD impulses, about how relapses can happen, about how the theme can feel SO real and about how OCD can trick you into ruminating when you think you are not. After putting in the work I am now fully recovered and haven't had anxiety for over a year. The tracking method ensured I made progress with my response prevention. I now have control of my life back and can't thank Ali enough. 🙏 Client Review Hi Ali, Its been really wonderful to interacting with you. I am really lucky and I am sure many of us are to have you as our coach. I was almost 10 yrs struggling from OCD, not able to do many things since last 3 4 yrs. After sessions with you I realised that OCD thoughts are not real and they are very much scary. Your you tube videos are very helpful. You only guided me to go through it, accept it, don't try to chase it and most important is its not you, it's your neighbour talking with you. Avoid thoughts and do ERP for whole day. That's the only way which everyone can do for his / her recovery. Thanks Ali for your precious time for all of us in this hard time. In one sentence you are life saviour for many people. 🙏 Client Review Working with Ali gave me confidence to push through my OCD because unlike a medical doctor she sees it every day and has recovered from it herself. Her level of experience is unparalleled in this field. Thanks Ali!

Duration:00:00:48

My Worst OCD Moment

2/29/2024
đŸ€ Get An Emergency Session For Today: đŸ€ Get it here: ⁠⁠youhaveocd.com/help⁠⁠ Ali Greymond Client 1 Review: ⁠⁠https://youtu.be/EQFx0EF8WpM⁠⁠ Ali Greymond Client 2 Review: ⁠⁠https://youtu.be/aiBP7_-9LZQ⁠⁠ Ali Greymond Client 3 Review: ⁠⁠https://youtu.be/umwlw9DwzMM⁠⁠ Ali Greymond Client 4 Review: ⁠⁠https://youtu.be/6RUBsbdtM6g⁠⁠ Ali Greymond Client 5 Review: ⁠⁠https://youtu.be/V8xdmeLEL40⁠⁠ Ali Greymond Client 6 Review: ⁠⁠https://youtu.be/0E2Ab1JoavQ⁠⁠ Ali Greymond Client 7 Review: https://youtu.be/0QDGs9uuXHA Get Emergency Session For Today đŸ€ ⁠⁠https://youhaveocd.com/help⁠⁠⁠ 🙏 Client Review Ali provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be supportive throughout the recovery process and motivated me to stay on track. I am proud to say I am OCD free and I am grateful for Ali's help. 🙏 Client Review Dear Ali, thanks to you I learned how to handle OCD. It didn’t went away fully but I’m much much better. Thank you for your amazing work and your encouragement. You were really my light and hope in the darkest time. 🙏 Client Review With your help I recovered from a chronic OCD who took a lot of my life and dreams and made everything possible seemed impossible. No words can tell you how much I appreciate you and in any hard time in my life and I started worrying if my OCD will come make when I just remember that you are here for help I instantly gain confidence and control over my OCD. thank you to the moon and back I will never ever forget you. 🙏 Client Review Having been a fellow sufferer herself, she truly understands the disorder. I felt that Ali intuitively knew when to push me through a fear and when to back off. When she felt that I was not ready for an exercise she told me. When she felt that I could push through a fear, she told me and 100% of the time, she was on point! This was extremely important as feeling in control is such a huge element of this disorder. I would recommend anyone suffering with this disorder to work with Ali. She helped me get my life back and that is priceless. (J.) 🙏 Client Review It felt so good to have advice from someone who actually went through OCD and recovered themselves. Ali knew all the minute details about OCD impulses, about how relapses can happen, about how the theme can feel SO real and about how OCD can trick you into ruminating when you think you are not. After putting in the work I am now fully recovered and haven't had anxiety for over a year. The tracking method ensured I made progress with my response prevention. I now have control of my life back and can't thank Ali enough. 🙏 Client Review Hi Ali, Its been really wonderful to interacting with you. I am really lucky and I am sure many of us are to have you as our coach. I was almost 10 yrs struggling from OCD, not able to do many things since last 3 4 yrs. After sessions with you I realised that OCD thoughts are not real and they are very much scary. Your you tube videos are very helpful. You only guided me to go through it, accept it, don't try to chase it and most important is its not you, it's your neighbour talking with you. Avoid thoughts and do ERP for whole day. That's the only way which everyone can do for his / her recovery. Thanks Ali for your precious time for all of us in this hard time. In one sentence you are life saviour for many people. 🙏 Client Review Working with Ali gave me confidence to push through my OCD because unlike a medical doctor she sees it every day and has recovered from it herself. Her level of experience is unparalleled in this field. Thanks Ali!

Duration:00:04:55

Fence Sitting In OCD Recovery

2/27/2024
đŸ€ Get An Emergency Session For Today: đŸ€ Get it here: ⁠youhaveocd.com/help⁠ Ali Greymond Client 1 Review: ⁠https://youtu.be/EQFx0EF8WpM⁠ Ali Greymond Client 2 Review: ⁠https://youtu.be/aiBP7_-9LZQ⁠ Ali Greymond Client 3 Review: ⁠https://youtu.be/umwlw9DwzMM⁠ Ali Greymond Client 4 Review: ⁠https://youtu.be/6RUBsbdtM6g⁠ Ali Greymond Client 5 Review: ⁠https://youtu.be/V8xdmeLEL40⁠ Ali Greymond Client 6 Review: ⁠https://youtu.be/0E2Ab1JoavQ⁠ Ali Greymond Client 7 Review: https://youtu.be/0QDGs9uuXHA Get Emergency Session For Today đŸ€ ⁠https://youhaveocd.com/help⁠⁠ 🙏 Client Review Ali provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be supportive throughout the recovery process and motivated me to stay on track. I am proud to say I am OCD free and I am grateful for Ali's help. 🙏 Client Review Dear Ali, thanks to you I learned how to handle OCD. It didn’t went away fully but I’m much much better. Thank you for your amazing work and your encouragement. You were really my light and hope in the darkest time. 🙏 Client Review With your help I recovered from a chronic OCD who took a lot of my life and dreams and made everything possible seemed impossible. No words can tell you how much I appreciate you and in any hard time in my life and I started worrying if my OCD will come make when I just remember that you are here for help I instantly gain confidence and control over my OCD. thank you to the moon and back I will never ever forget you. 🙏 Client Review Having been a fellow sufferer herself, she truly understands the disorder. I felt that Ali intuitively knew when to push me through a fear and when to back off. When she felt that I was not ready for an exercise she told me. When she felt that I could push through a fear, she told me and 100% of the time, she was on point! This was extremely important as feeling in control is such a huge element of this disorder. I would recommend anyone suffering with this disorder to work with Ali. She helped me get my life back and that is priceless. (J.) 🙏 Client Review It felt so good to have advice from someone who actually went through OCD and recovered themselves. Ali knew all the minute details about OCD impulses, about how relapses can happen, about how the theme can feel SO real and about how OCD can trick you into ruminating when you think you are not. After putting in the work I am now fully recovered and haven't had anxiety for over a year. The tracking method ensured I made progress with my response prevention. I now have control of my life back and can't thank Ali enough. 🙏 Client Review Hi Ali, Its been really wonderful to interacting with you. I am really lucky and I am sure many of us are to have you as our coach. I was almost 10 yrs struggling from OCD, not able to do many things since last 3 4 yrs. After sessions with you I realised that OCD thoughts are not real and they are very much scary. Your you tube videos are very helpful. You only guided me to go through it, accept it, don't try to chase it and most important is its not you, it's your neighbour talking with you. Avoid thoughts and do ERP for whole day. That's the only way which everyone can do for his / her recovery. Thanks Ali for your precious time for all of us in this hard time. In one sentence you are life saviour for many people. 🙏 Client Review Working with Ali gave me confidence to push through my OCD because unlike a medical doctor she sees it every day and has recovered from it herself. Her level of experience is unparalleled in this field. Thanks Ali!

Duration:00:00:55

What Is OCD Rumination and What Is Not?

2/26/2024
đŸ€ Get An Emergency Session For Today: đŸ€ Get it here: ⁠youhaveocd.com/help⁠ Ali Greymond Client 1 Review: ⁠https://youtu.be/EQFx0EF8WpM⁠ Ali Greymond Client 2 Review: ⁠https://youtu.be/aiBP7_-9LZQ⁠ Ali Greymond Client 3 Review: ⁠https://youtu.be/umwlw9DwzMM⁠ Ali Greymond Client 4 Review: ⁠https://youtu.be/6RUBsbdtM6g⁠ Ali Greymond Client 5 Review: ⁠https://youtu.be/V8xdmeLEL40⁠ Ali Greymond Client 6 Review: ⁠https://youtu.be/0E2Ab1JoavQ⁠ Ali Greymond Client 7 Review: https://youtu.be/0QDGs9uuXHA Get Emergency Session For Today đŸ€ ⁠https://youhaveocd.com/help⁠⁠ 🙏 Client Review Ali provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be supportive throughout the recovery process and motivated me to stay on track. I am proud to say I am OCD free and I am grateful for Ali's help. 🙏 Client Review Dear Ali, thanks to you I learned how to handle OCD. It didn’t went away fully but I’m much much better. Thank you for your amazing work and your encouragement. You were really my light and hope in the darkest time. 🙏 Client Review With your help I recovered from a chronic OCD who took a lot of my life and dreams and made everything possible seemed impossible. No words can tell you how much I appreciate you and in any hard time in my life and I started worrying if my OCD will come make when I just remember that you are here for help I instantly gain confidence and control over my OCD. thank you to the moon and back I will never ever forget you. 🙏 Client Review Having been a fellow sufferer herself, she truly understands the disorder. I felt that Ali intuitively knew when to push me through a fear and when to back off. When she felt that I was not ready for an exercise she told me. When she felt that I could push through a fear, she told me and 100% of the time, she was on point! This was extremely important as feeling in control is such a huge element of this disorder. I would recommend anyone suffering with this disorder to work with Ali. She helped me get my life back and that is priceless. (J.) 🙏 Client Review It felt so good to have advice from someone who actually went through OCD and recovered themselves. Ali knew all the minute details about OCD impulses, about how relapses can happen, about how the theme can feel SO real and about how OCD can trick you into ruminating when you think you are not. After putting in the work I am now fully recovered and haven't had anxiety for over a year. The tracking method ensured I made progress with my response prevention. I now have control of my life back and can't thank Ali enough. 🙏 Client Review Hi Ali, Its been really wonderful to interacting with you. I am really lucky and I am sure many of us are to have you as our coach. I was almost 10 yrs struggling from OCD, not able to do many things since last 3 4 yrs. After sessions with you I realised that OCD thoughts are not real and they are very much scary. Your you tube videos are very helpful. You only guided me to go through it, accept it, don't try to chase it and most important is its not you, it's your neighbour talking with you. Avoid thoughts and do ERP for whole day. That's the only way which everyone can do for his / her recovery. Thanks Ali for your precious time for all of us in this hard time. In one sentence you are life saviour for many people. 🙏 Client Review Working with Ali gave me confidence to push through my OCD because unlike a medical doctor she sees it every day and has recovered from it herself. Her level of experience is unparalleled in this field. Thanks Ali!

Duration:00:00:25

Don't Think Of Daily Progress As All Or Nothing

2/25/2024
đŸ€ Get An Emergency Session For Today: đŸ€ Get it here: ⁠youhaveocd.com/help⁠ Ali Greymond Client 1 Review: ⁠https://youtu.be/EQFx0EF8WpM⁠ Ali Greymond Client 2 Review: ⁠https://youtu.be/aiBP7_-9LZQ⁠ Ali Greymond Client 3 Review: ⁠https://youtu.be/umwlw9DwzMM⁠ Ali Greymond Client 4 Review: ⁠https://youtu.be/6RUBsbdtM6g⁠ Ali Greymond Client 5 Review: ⁠https://youtu.be/V8xdmeLEL40⁠ Ali Greymond Client 6 Review: ⁠https://youtu.be/0E2Ab1JoavQ⁠ Ali Greymond Client 7 Review: https://youtu.be/0QDGs9uuXHA Get Emergency Session For Today đŸ€ ⁠https://youhaveocd.com/help⁠⁠ 🙏 Client Review Ali provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be supportive throughout the recovery process and motivated me to stay on track. I am proud to say I am OCD free and I am grateful for Ali's help. 🙏 Client Review Dear Ali, thanks to you I learned how to handle OCD. It didn’t went away fully but I’m much much better. Thank you for your amazing work and your encouragement. You were really my light and hope in the darkest time. 🙏 Client Review With your help I recovered from a chronic OCD who took a lot of my life and dreams and made everything possible seemed impossible. No words can tell you how much I appreciate you and in any hard time in my life and I started worrying if my OCD will come make when I just remember that you are here for help I instantly gain confidence and control over my OCD. thank you to the moon and back I will never ever forget you. 🙏 Client Review Having been a fellow sufferer herself, she truly understands the disorder. I felt that Ali intuitively knew when to push me through a fear and when to back off. When she felt that I was not ready for an exercise she told me. When she felt that I could push through a fear, she told me and 100% of the time, she was on point! This was extremely important as feeling in control is such a huge element of this disorder. I would recommend anyone suffering with this disorder to work with Ali. She helped me get my life back and that is priceless. (J.) 🙏 Client Review It felt so good to have advice from someone who actually went through OCD and recovered themselves. Ali knew all the minute details about OCD impulses, about how relapses can happen, about how the theme can feel SO real and about how OCD can trick you into ruminating when you think you are not. After putting in the work I am now fully recovered and haven't had anxiety for over a year. The tracking method ensured I made progress with my response prevention. I now have control of my life back and can't thank Ali enough. 🙏 Client Review Hi Ali, Its been really wonderful to interacting with you. I am really lucky and I am sure many of us are to have you as our coach. I was almost 10 yrs struggling from OCD, not able to do many things since last 3 4 yrs. After sessions with you I realised that OCD thoughts are not real and they are very much scary. Your you tube videos are very helpful. You only guided me to go through it, accept it, don't try to chase it and most important is its not you, it's your neighbour talking with you. Avoid thoughts and do ERP for whole day. That's the only way which everyone can do for his / her recovery. Thanks Ali for your precious time for all of us in this hard time. In one sentence you are life saviour for many people. 🙏 Client Review Working with Ali gave me confidence to push through my OCD because unlike a medical doctor she sees it every day and has recovered from it herself. Her level of experience is unparalleled in this field. Thanks Ali!

Duration:00:00:45

Stop Making Excuses In Your Recovery

2/24/2024
đŸ€ Get An Emergency Session For Today: đŸ€ Get it here: ⁠youhaveocd.com/help⁠ Ali Greymond Client 1 Review: ⁠https://youtu.be/EQFx0EF8WpM⁠ Ali Greymond Client 2 Review: ⁠https://youtu.be/aiBP7_-9LZQ⁠ Ali Greymond Client 3 Review: ⁠https://youtu.be/umwlw9DwzMM⁠ Ali Greymond Client 4 Review: ⁠https://youtu.be/6RUBsbdtM6g⁠ Ali Greymond Client 5 Review: ⁠https://youtu.be/V8xdmeLEL40⁠ Ali Greymond Client 6 Review: ⁠https://youtu.be/0E2Ab1JoavQ⁠ Ali Greymond Client 7 Review: https://youtu.be/0QDGs9uuXHA Get Emergency Session For Today đŸ€ ⁠https://youhaveocd.com/help⁠⁠ 🙏 Client Review Ali provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be supportive throughout the recovery process and motivated me to stay on track. I am proud to say I am OCD free and I am grateful for Ali's help. 🙏 Client Review Dear Ali, thanks to you I learned how to handle OCD. It didn’t went away fully but I’m much much better. Thank you for your amazing work and your encouragement. You were really my light and hope in the darkest time. 🙏 Client Review With your help I recovered from a chronic OCD who took a lot of my life and dreams and made everything possible seemed impossible. No words can tell you how much I appreciate you and in any hard time in my life and I started worrying if my OCD will come make when I just remember that you are here for help I instantly gain confidence and control over my OCD. thank you to the moon and back I will never ever forget you. 🙏 Client Review Having been a fellow sufferer herself, she truly understands the disorder. I felt that Ali intuitively knew when to push me through a fear and when to back off. When she felt that I was not ready for an exercise she told me. When she felt that I could push through a fear, she told me and 100% of the time, she was on point! This was extremely important as feeling in control is such a huge element of this disorder. I would recommend anyone suffering with this disorder to work with Ali. She helped me get my life back and that is priceless. (J.) 🙏 Client Review It felt so good to have advice from someone who actually went through OCD and recovered themselves. Ali knew all the minute details about OCD impulses, about how relapses can happen, about how the theme can feel SO real and about how OCD can trick you into ruminating when you think you are not. After putting in the work I am now fully recovered and haven't had anxiety for over a year. The tracking method ensured I made progress with my response prevention. I now have control of my life back and can't thank Ali enough. 🙏 Client Review Hi Ali, Its been really wonderful to interacting with you. I am really lucky and I am sure many of us are to have you as our coach. I was almost 10 yrs struggling from OCD, not able to do many things since last 3 4 yrs. After sessions with you I realised that OCD thoughts are not real and they are very much scary. Your you tube videos are very helpful. You only guided me to go through it, accept it, don't try to chase it and most important is its not you, it's your neighbour talking with you. Avoid thoughts and do ERP for whole day. That's the only way which everyone can do for his / her recovery. Thanks Ali for your precious time for all of us in this hard time. In one sentence you are life saviour for many people. 🙏 Client Review Working with Ali gave me confidence to push through my OCD because unlike a medical doctor she sees it every day and has recovered from it herself. Her level of experience is unparalleled in this field. Thanks Ali!

Duration:00:00:28

The Right Way To Respond To OCD

2/23/2024
đŸ€ Get An Emergency Session For Today: đŸ€ Get it here: ⁠youhaveocd.com/help⁠ Ali Greymond Client 1 Review: ⁠https://youtu.be/EQFx0EF8WpM⁠ Ali Greymond Client 2 Review: ⁠https://youtu.be/aiBP7_-9LZQ⁠ Ali Greymond Client 3 Review: ⁠https://youtu.be/umwlw9DwzMM⁠ Ali Greymond Client 4 Review: ⁠https://youtu.be/6RUBsbdtM6g⁠ Ali Greymond Client 5 Review: ⁠https://youtu.be/V8xdmeLEL40⁠ Ali Greymond Client 6 Review: ⁠https://youtu.be/0E2Ab1JoavQ⁠ Ali Greymond Client 7 Review: https://youtu.be/0QDGs9uuXHA Get Emergency Session For Today đŸ€ ⁠https://youhaveocd.com/help⁠⁠ 🙏 Client Review Ali provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be supportive throughout the recovery process and motivated me to stay on track. I am proud to say I am OCD free and I am grateful for Ali's help. 🙏 Client Review Dear Ali, thanks to you I learned how to handle OCD. It didn’t went away fully but I’m much much better. Thank you for your amazing work and your encouragement. You were really my light and hope in the darkest time. 🙏 Client Review With your help I recovered from a chronic OCD who took a lot of my life and dreams and made everything possible seemed impossible. No words can tell you how much I appreciate you and in any hard time in my life and I started worrying if my OCD will come make when I just remember that you are here for help I instantly gain confidence and control over my OCD. thank you to the moon and back I will never ever forget you. 🙏 Client Review Having been a fellow sufferer herself, she truly understands the disorder. I felt that Ali intuitively knew when to push me through a fear and when to back off. When she felt that I was not ready for an exercise she told me. When she felt that I could push through a fear, she told me and 100% of the time, she was on point! This was extremely important as feeling in control is such a huge element of this disorder. I would recommend anyone suffering with this disorder to work with Ali. She helped me get my life back and that is priceless. (J.) 🙏 Client Review It felt so good to have advice from someone who actually went through OCD and recovered themselves. Ali knew all the minute details about OCD impulses, about how relapses can happen, about how the theme can feel SO real and about how OCD can trick you into ruminating when you think you are not. After putting in the work I am now fully recovered and haven't had anxiety for over a year. The tracking method ensured I made progress with my response prevention. I now have control of my life back and can't thank Ali enough. 🙏 Client Review Hi Ali, Its been really wonderful to interacting with you. I am really lucky and I am sure many of us are to have you as our coach. I was almost 10 yrs struggling from OCD, not able to do many things since last 3 4 yrs. After sessions with you I realised that OCD thoughts are not real and they are very much scary. Your you tube videos are very helpful. You only guided me to go through it, accept it, don't try to chase it and most important is its not you, it's your neighbour talking with you. Avoid thoughts and do ERP for whole day. That's the only way which everyone can do for his / her recovery. Thanks Ali for your precious time for all of us in this hard time. In one sentence you are life saviour for many people. 🙏 Client Review Working with Ali gave me confidence to push through my OCD because unlike a medical doctor she sees it every day and has recovered from it herself. Her level of experience is unparalleled in this field. Thanks Ali!

Duration:00:00:24

You Are The Battery That Powers Up OCD

2/22/2024
đŸ€ Get An Emergency Session For Today: đŸ€ Get it here: ⁠youhaveocd.com/help⁠ Ali Greymond Client 1 Review: ⁠https://youtu.be/EQFx0EF8WpM⁠ Ali Greymond Client 2 Review: ⁠https://youtu.be/aiBP7_-9LZQ⁠ Ali Greymond Client 3 Review: ⁠https://youtu.be/umwlw9DwzMM⁠ Ali Greymond Client 4 Review: ⁠https://youtu.be/6RUBsbdtM6g⁠ Ali Greymond Client 5 Review: ⁠https://youtu.be/V8xdmeLEL40⁠ Ali Greymond Client 6 Review: ⁠https://youtu.be/0E2Ab1JoavQ⁠ Ali Greymond Client 7 Review: https://youtu.be/0QDGs9uuXHA Get Emergency Session For Today đŸ€ ⁠https://youhaveocd.com/help⁠⁠ 🙏 Client Review Ali provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be supportive throughout the recovery process and motivated me to stay on track. I am proud to say I am OCD free and I am grateful for Ali's help. 🙏 Client Review Dear Ali, thanks to you I learned how to handle OCD. It didn’t went away fully but I’m much much better. Thank you for your amazing work and your encouragement. You were really my light and hope in the darkest time. 🙏 Client Review With your help I recovered from a chronic OCD who took a lot of my life and dreams and made everything possible seemed impossible. No words can tell you how much I appreciate you and in any hard time in my life and I started worrying if my OCD will come make when I just remember that you are here for help I instantly gain confidence and control over my OCD. thank you to the moon and back I will never ever forget you. 🙏 Client Review Having been a fellow sufferer herself, she truly understands the disorder. I felt that Ali intuitively knew when to push me through a fear and when to back off. When she felt that I was not ready for an exercise she told me. When she felt that I could push through a fear, she told me and 100% of the time, she was on point! This was extremely important as feeling in control is such a huge element of this disorder. I would recommend anyone suffering with this disorder to work with Ali. She helped me get my life back and that is priceless. (J.) 🙏 Client Review It felt so good to have advice from someone who actually went through OCD and recovered themselves. Ali knew all the minute details about OCD impulses, about how relapses can happen, about how the theme can feel SO real and about how OCD can trick you into ruminating when you think you are not. After putting in the work I am now fully recovered and haven't had anxiety for over a year. The tracking method ensured I made progress with my response prevention. I now have control of my life back and can't thank Ali enough. 🙏 Client Review Hi Ali, Its been really wonderful to interacting with you. I am really lucky and I am sure many of us are to have you as our coach. I was almost 10 yrs struggling from OCD, not able to do many things since last 3 4 yrs. After sessions with you I realised that OCD thoughts are not real and they are very much scary. Your you tube videos are very helpful. You only guided me to go through it, accept it, don't try to chase it and most important is its not you, it's your neighbour talking with you. Avoid thoughts and do ERP for whole day. That's the only way which everyone can do for his / her recovery. Thanks Ali for your precious time for all of us in this hard time. In one sentence you are life saviour for many people. 🙏 Client Review Working with Ali gave me confidence to push through my OCD because unlike a medical doctor she sees it every day and has recovered from it herself. Her level of experience is unparalleled in this field. Thanks Ali!

Duration:00:00:27

Additional Tools For OCD Recovery

2/22/2024
đŸ€ Get An Emergency Session For Today: đŸ€ Get it here: ⁠⁠⁠youhaveocd.com/help⁠⁠⁠ Ali Greymond Client 1 Review: ⁠⁠⁠https://youtu.be/EQFx0EF8WpM⁠⁠⁠ Ali Greymond Client 2 Review: ⁠⁠⁠https://youtu.be/aiBP7_-9LZQ⁠⁠⁠ Ali Greymond Client 3 Review: ⁠⁠⁠https://youtu.be/umwlw9DwzMM⁠⁠⁠ Ali Greymond Client 4 Review: ⁠⁠⁠https://youtu.be/6RUBsbdtM6g⁠⁠⁠ Ali Greymond Client 5 Review: ⁠⁠⁠https://youtu.be/V8xdmeLEL40⁠⁠⁠ Ali Greymond Client 6 Review: ⁠⁠⁠https://youtu.be/0E2Ab1JoavQ⁠⁠⁠ Ali Greymond Client 7 Review: https://youtu.be/0QDGs9uuXHA Get Emergency Session For Today đŸ€ ⁠⁠⁠https://youhaveocd.com/help⁠⁠⁠⁠ 🙏 Client Review Ali provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be supportive throughout the recovery process and motivated me to stay on track. I am proud to say I am OCD free and I am grateful for Ali's help. 🙏 Client Review Dear Ali, thanks to you I learned how to handle OCD. It didn’t went away fully but I’m much much better. Thank you for your amazing work and your encouragement. You were really my light and hope in the darkest time. 🙏 Client Review With your help I recovered from a chronic OCD who took a lot of my life and dreams and made everything possible seemed impossible. No words can tell you how much I appreciate you and in any hard time in my life and I started worrying if my OCD will come make when I just remember that you are here for help I instantly gain confidence and control over my OCD. thank you to the moon and back I will never ever forget you. 🙏 Client Review Having been a fellow sufferer herself, she truly understands the disorder. I felt that Ali intuitively knew when to push me through a fear and when to back off. When she felt that I was not ready for an exercise she told me. When she felt that I could push through a fear, she told me and 100% of the time, she was on point! This was extremely important as feeling in control is such a huge element of this disorder. I would recommend anyone suffering with this disorder to work with Ali. She helped me get my life back and that is priceless. (J.) 🙏 Client Review It felt so good to have advice from someone who actually went through OCD and recovered themselves. Ali knew all the minute details about OCD impulses, about how relapses can happen, about how the theme can feel SO real and about how OCD can trick you into ruminating when you think you are not. After putting in the work I am now fully recovered and haven't had anxiety for over a year. The tracking method ensured I made progress with my response prevention. I now have control of my life back and can't thank Ali enough. 🙏 Client Review Hi Ali, Its been really wonderful to interacting with you. I am really lucky and I am sure many of us are to have you as our coach. I was almost 10 yrs struggling from OCD, not able to do many things since last 3 4 yrs. After sessions with you I realised that OCD thoughts are not real and they are very much scary. Your you tube videos are very helpful. You only guided me to go through it, accept it, don't try to chase it and most important is its not you, it's your neighbour talking with you. Avoid thoughts and do ERP for whole day. That's the only way which everyone can do for his / her recovery. Thanks Ali for your precious time for all of us in this hard time. In one sentence you are life saviour for many people. 🙏 Client Review Working with Ali gave me confidence to push through my OCD because unlike a medical doctor she sees it every day and has recovered from it herself. Her level of experience is unparalleled in this field. Thanks Ali!

Duration:00:01:42

Additional Tools For OCD Recovery

2/22/2024
đŸ€ Get An Emergency Session For Today: đŸ€ Get it here: ⁠⁠⁠youhaveocd.com/help⁠⁠⁠ Ali Greymond Client 1 Review: ⁠⁠⁠https://youtu.be/EQFx0EF8WpM⁠⁠⁠ Ali Greymond Client 2 Review: ⁠⁠⁠https://youtu.be/aiBP7_-9LZQ⁠⁠⁠ Ali Greymond Client 3 Review: ⁠⁠⁠https://youtu.be/umwlw9DwzMM⁠⁠⁠ Ali Greymond Client 4 Review: ⁠⁠⁠https://youtu.be/6RUBsbdtM6g⁠⁠⁠ Ali Greymond Client 5 Review: ⁠⁠⁠https://youtu.be/V8xdmeLEL40⁠⁠⁠ Ali Greymond Client 6 Review: ⁠⁠⁠https://youtu.be/0E2Ab1JoavQ⁠⁠⁠ Ali Greymond Client 7 Review: https://youtu.be/0QDGs9uuXHA Get Emergency Session For Today đŸ€ ⁠⁠⁠https://youhaveocd.com/help⁠⁠⁠⁠ 🙏 Client Review Ali provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be supportive throughout the recovery process and motivated me to stay on track. I am proud to say I am OCD free and I am grateful for Ali's help. 🙏 Client Review Dear Ali, thanks to you I learned how to handle OCD. It didn’t went away fully but I’m much much better. Thank you for your amazing work and your encouragement. You were really my light and hope in the darkest time. 🙏 Client Review With your help I recovered from a chronic OCD who took a lot of my life and dreams and made everything possible seemed impossible. No words can tell you how much I appreciate you and in any hard time in my life and I started worrying if my OCD will come make when I just remember that you are here for help I instantly gain confidence and control over my OCD. thank you to the moon and back I will never ever forget you. 🙏 Client Review Having been a fellow sufferer herself, she truly understands the disorder. I felt that Ali intuitively knew when to push me through a fear and when to back off. When she felt that I was not ready for an exercise she told me. When she felt that I could push through a fear, she told me and 100% of the time, she was on point! This was extremely important as feeling in control is such a huge element of this disorder. I would recommend anyone suffering with this disorder to work with Ali. She helped me get my life back and that is priceless. (J.) 🙏 Client Review It felt so good to have advice from someone who actually went through OCD and recovered themselves. Ali knew all the minute details about OCD impulses, about how relapses can happen, about how the theme can feel SO real and about how OCD can trick you into ruminating when you think you are not. After putting in the work I am now fully recovered and haven't had anxiety for over a year. The tracking method ensured I made progress with my response prevention. I now have control of my life back and can't thank Ali enough. 🙏 Client Review Hi Ali, Its been really wonderful to interacting with you. I am really lucky and I am sure many of us are to have you as our coach. I was almost 10 yrs struggling from OCD, not able to do many things since last 3 4 yrs. After sessions with you I realised that OCD thoughts are not real and they are very much scary. Your you tube videos are very helpful. You only guided me to go through it, accept it, don't try to chase it and most important is its not you, it's your neighbour talking with you. Avoid thoughts and do ERP for whole day. That's the only way which everyone can do for his / her recovery. Thanks Ali for your precious time for all of us in this hard time. In one sentence you are life saviour for many people. 🙏 Client Review Working with Ali gave me confidence to push through my OCD because unlike a medical doctor she sees it every day and has recovered from it herself. Her level of experience is unparalleled in this field. Thanks Ali!

Duration:00:01:42

Don't Try To Achieve Any Feeling

2/21/2024
đŸ€ Get An Emergency Session For Today: đŸ€ Get it here: ⁠youhaveocd.com/help⁠ Ali Greymond Client 1 Review: ⁠https://youtu.be/EQFx0EF8WpM⁠ Ali Greymond Client 2 Review: ⁠https://youtu.be/aiBP7_-9LZQ⁠ Ali Greymond Client 3 Review: ⁠https://youtu.be/umwlw9DwzMM⁠ Ali Greymond Client 4 Review: ⁠https://youtu.be/6RUBsbdtM6g⁠ Ali Greymond Client 5 Review: ⁠https://youtu.be/V8xdmeLEL40⁠ Ali Greymond Client 6 Review: ⁠https://youtu.be/0E2Ab1JoavQ⁠ Ali Greymond Client 7 Review: https://youtu.be/0QDGs9uuXHA Get Emergency Session For Today đŸ€ ⁠https://youhaveocd.com/help⁠⁠ 🙏 Client Review Ali provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be supportive throughout the recovery process and motivated me to stay on track. I am proud to say I am OCD free and I am grateful for Ali's help. 🙏 Client Review Dear Ali, thanks to you I learned how to handle OCD. It didn’t went away fully but I’m much much better. Thank you for your amazing work and your encouragement. You were really my light and hope in the darkest time. 🙏 Client Review With your help I recovered from a chronic OCD who took a lot of my life and dreams and made everything possible seemed impossible. No words can tell you how much I appreciate you and in any hard time in my life and I started worrying if my OCD will come make when I just remember that you are here for help I instantly gain confidence and control over my OCD. thank you to the moon and back I will never ever forget you. 🙏 Client Review Having been a fellow sufferer herself, she truly understands the disorder. I felt that Ali intuitively knew when to push me through a fear and when to back off. When she felt that I was not ready for an exercise she told me. When she felt that I could push through a fear, she told me and 100% of the time, she was on point! This was extremely important as feeling in control is such a huge element of this disorder. I would recommend anyone suffering with this disorder to work with Ali. She helped me get my life back and that is priceless. (J.) 🙏 Client Review It felt so good to have advice from someone who actually went through OCD and recovered themselves. Ali knew all the minute details about OCD impulses, about how relapses can happen, about how the theme can feel SO real and about how OCD can trick you into ruminating when you think you are not. After putting in the work I am now fully recovered and haven't had anxiety for over a year. The tracking method ensured I made progress with my response prevention. I now have control of my life back and can't thank Ali enough. 🙏 Client Review Hi Ali, Its been really wonderful to interacting with you. I am really lucky and I am sure many of us are to have you as our coach. I was almost 10 yrs struggling from OCD, not able to do many things since last 3 4 yrs. After sessions with you I realised that OCD thoughts are not real and they are very much scary. Your you tube videos are very helpful. You only guided me to go through it, accept it, don't try to chase it and most important is its not you, it's your neighbour talking with you. Avoid thoughts and do ERP for whole day. That's the only way which everyone can do for his / her recovery. Thanks Ali for your precious time for all of us in this hard time. In one sentence you are life saviour for many people. 🙏 Client Review Working with Ali gave me confidence to push through my OCD because unlike a medical doctor she sees it every day and has recovered from it herself. Her level of experience is unparalleled in this field. Thanks Ali!

Duration:00:00:36

Don't Trade Momentary Relief For Long Lasting Recovery

2/20/2024
đŸ€ Get An Emergency Session For Today: đŸ€ Get it here: ⁠youhaveocd.com/help⁠ Ali Greymond Client 1 Review: ⁠https://youtu.be/EQFx0EF8WpM⁠ Ali Greymond Client 2 Review: ⁠https://youtu.be/aiBP7_-9LZQ⁠ Ali Greymond Client 3 Review: ⁠https://youtu.be/umwlw9DwzMM⁠ Ali Greymond Client 4 Review: ⁠https://youtu.be/6RUBsbdtM6g⁠ Ali Greymond Client 5 Review: ⁠https://youtu.be/V8xdmeLEL40⁠ Ali Greymond Client 6 Review: ⁠https://youtu.be/0E2Ab1JoavQ⁠ Ali Greymond Client 7 Review: https://youtu.be/0QDGs9uuXHA Get Emergency Session For Today đŸ€ ⁠https://youhaveocd.com/help⁠⁠ 🙏 Client Review Ali provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be supportive throughout the recovery process and motivated me to stay on track. I am proud to say I am OCD free and I am grateful for Ali's help. 🙏 Client Review Dear Ali, thanks to you I learned how to handle OCD. It didn’t went away fully but I’m much much better. Thank you for your amazing work and your encouragement. You were really my light and hope in the darkest time. 🙏 Client Review With your help I recovered from a chronic OCD who took a lot of my life and dreams and made everything possible seemed impossible. No words can tell you how much I appreciate you and in any hard time in my life and I started worrying if my OCD will come make when I just remember that you are here for help I instantly gain confidence and control over my OCD. thank you to the moon and back I will never ever forget you. 🙏 Client Review Having been a fellow sufferer herself, she truly understands the disorder. I felt that Ali intuitively knew when to push me through a fear and when to back off. When she felt that I was not ready for an exercise she told me. When she felt that I could push through a fear, she told me and 100% of the time, she was on point! This was extremely important as feeling in control is such a huge element of this disorder. I would recommend anyone suffering with this disorder to work with Ali. She helped me get my life back and that is priceless. (J.) 🙏 Client Review It felt so good to have advice from someone who actually went through OCD and recovered themselves. Ali knew all the minute details about OCD impulses, about how relapses can happen, about how the theme can feel SO real and about how OCD can trick you into ruminating when you think you are not. After putting in the work I am now fully recovered and haven't had anxiety for over a year. The tracking method ensured I made progress with my response prevention. I now have control of my life back and can't thank Ali enough. 🙏 Client Review Hi Ali, Its been really wonderful to interacting with you. I am really lucky and I am sure many of us are to have you as our coach. I was almost 10 yrs struggling from OCD, not able to do many things since last 3 4 yrs. After sessions with you I realised that OCD thoughts are not real and they are very much scary. Your you tube videos are very helpful. You only guided me to go through it, accept it, don't try to chase it and most important is its not you, it's your neighbour talking with you. Avoid thoughts and do ERP for whole day. That's the only way which everyone can do for his / her recovery. Thanks Ali for your precious time for all of us in this hard time. In one sentence you are life saviour for many people. 🙏 Client Review Working with Ali gave me confidence to push through my OCD because unlike a medical doctor she sees it every day and has recovered from it herself. Her level of experience is unparalleled in this field. Thanks Ali!

Duration:00:00:34

For OCD Recovery, Act Like A Simple Person

2/19/2024
đŸ€ Get An Emergency Session For Today: đŸ€ Get it here: ⁠youhaveocd.com/help⁠ Ali Greymond Client 1 Review: ⁠https://youtu.be/EQFx0EF8WpM⁠ Ali Greymond Client 2 Review: ⁠https://youtu.be/aiBP7_-9LZQ⁠ Ali Greymond Client 3 Review: ⁠https://youtu.be/umwlw9DwzMM⁠ Ali Greymond Client 4 Review: ⁠https://youtu.be/6RUBsbdtM6g⁠ Ali Greymond Client 5 Review: ⁠https://youtu.be/V8xdmeLEL40⁠ Ali Greymond Client 6 Review: ⁠https://youtu.be/0E2Ab1JoavQ⁠ Ali Greymond Client 7 Review: https://youtu.be/0QDGs9uuXHA Get Emergency Session For Today đŸ€ ⁠https://youhaveocd.com/help⁠⁠ 🙏 Client Review Ali provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be supportive throughout the recovery process and motivated me to stay on track. I am proud to say I am OCD free and I am grateful for Ali's help. 🙏 Client Review Dear Ali, thanks to you I learned how to handle OCD. It didn’t went away fully but I’m much much better. Thank you for your amazing work and your encouragement. You were really my light and hope in the darkest time. 🙏 Client Review With your help I recovered from a chronic OCD who took a lot of my life and dreams and made everything possible seemed impossible. No words can tell you how much I appreciate you and in any hard time in my life and I started worrying if my OCD will come make when I just remember that you are here for help I instantly gain confidence and control over my OCD. thank you to the moon and back I will never ever forget you. 🙏 Client Review Having been a fellow sufferer herself, she truly understands the disorder. I felt that Ali intuitively knew when to push me through a fear and when to back off. When she felt that I was not ready for an exercise she told me. When she felt that I could push through a fear, she told me and 100% of the time, she was on point! This was extremely important as feeling in control is such a huge element of this disorder. I would recommend anyone suffering with this disorder to work with Ali. She helped me get my life back and that is priceless. (J.) 🙏 Client Review It felt so good to have advice from someone who actually went through OCD and recovered themselves. Ali knew all the minute details about OCD impulses, about how relapses can happen, about how the theme can feel SO real and about how OCD can trick you into ruminating when you think you are not. After putting in the work I am now fully recovered and haven't had anxiety for over a year. The tracking method ensured I made progress with my response prevention. I now have control of my life back and can't thank Ali enough. 🙏 Client Review Hi Ali, Its been really wonderful to interacting with you. I am really lucky and I am sure many of us are to have you as our coach. I was almost 10 yrs struggling from OCD, not able to do many things since last 3 4 yrs. After sessions with you I realised that OCD thoughts are not real and they are very much scary. Your you tube videos are very helpful. You only guided me to go through it, accept it, don't try to chase it and most important is its not you, it's your neighbour talking with you. Avoid thoughts and do ERP for whole day. That's the only way which everyone can do for his / her recovery. Thanks Ali for your precious time for all of us in this hard time. In one sentence you are life saviour for many people. 🙏 Client Review Working with Ali gave me confidence to push through my OCD because unlike a medical doctor she sees it every day and has recovered from it herself. Her level of experience is unparalleled in this field. Thanks Ali!

Duration:00:00:32

You Won't Need To Maintain OCD Recovery

2/18/2024
đŸ€ Get An Emergency Session For Today: đŸ€ Get it here: ⁠youhaveocd.com/help⁠ Ali Greymond Client 1 Review: ⁠https://youtu.be/EQFx0EF8WpM⁠ Ali Greymond Client 2 Review: ⁠https://youtu.be/aiBP7_-9LZQ⁠ Ali Greymond Client 3 Review: ⁠https://youtu.be/umwlw9DwzMM⁠ Ali Greymond Client 4 Review: ⁠https://youtu.be/6RUBsbdtM6g⁠ Ali Greymond Client 5 Review: ⁠https://youtu.be/V8xdmeLEL40⁠ Ali Greymond Client 6 Review: ⁠https://youtu.be/0E2Ab1JoavQ⁠ Ali Greymond Client 7 Review: https://youtu.be/0QDGs9uuXHA Get Emergency Session For Today đŸ€ ⁠https://youhaveocd.com/help⁠⁠ 🙏 Client Review Ali provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be supportive throughout the recovery process and motivated me to stay on track. I am proud to say I am OCD free and I am grateful for Ali's help. 🙏 Client Review Dear Ali, thanks to you I learned how to handle OCD. It didn’t went away fully but I’m much much better. Thank you for your amazing work and your encouragement. You were really my light and hope in the darkest time. 🙏 Client Review With your help I recovered from a chronic OCD who took a lot of my life and dreams and made everything possible seemed impossible. No words can tell you how much I appreciate you and in any hard time in my life and I started worrying if my OCD will come make when I just remember that you are here for help I instantly gain confidence and control over my OCD. thank you to the moon and back I will never ever forget you. 🙏 Client Review Having been a fellow sufferer herself, she truly understands the disorder. I felt that Ali intuitively knew when to push me through a fear and when to back off. When she felt that I was not ready for an exercise she told me. When she felt that I could push through a fear, she told me and 100% of the time, she was on point! This was extremely important as feeling in control is such a huge element of this disorder. I would recommend anyone suffering with this disorder to work with Ali. She helped me get my life back and that is priceless. (J.) 🙏 Client Review It felt so good to have advice from someone who actually went through OCD and recovered themselves. Ali knew all the minute details about OCD impulses, about how relapses can happen, about how the theme can feel SO real and about how OCD can trick you into ruminating when you think you are not. After putting in the work I am now fully recovered and haven't had anxiety for over a year. The tracking method ensured I made progress with my response prevention. I now have control of my life back and can't thank Ali enough. 🙏 Client Review Hi Ali, Its been really wonderful to interacting with you. I am really lucky and I am sure many of us are to have you as our coach. I was almost 10 yrs struggling from OCD, not able to do many things since last 3 4 yrs. After sessions with you I realised that OCD thoughts are not real and they are very much scary. Your you tube videos are very helpful. You only guided me to go through it, accept it, don't try to chase it and most important is its not you, it's your neighbour talking with you. Avoid thoughts and do ERP for whole day. That's the only way which everyone can do for his / her recovery. Thanks Ali for your precious time for all of us in this hard time. In one sentence you are life saviour for many people. 🙏 Client Review Working with Ali gave me confidence to push through my OCD because unlike a medical doctor she sees it every day and has recovered from it herself. Her level of experience is unparalleled in this field. Thanks Ali!

Duration:00:00:33

Are You Doing OCD Thought Switching?

2/17/2024
đŸ€ Get An Emergency Session For Today: đŸ€ Get it here: ⁠youhaveocd.com/help⁠ Ali Greymond Client 1 Review: ⁠https://youtu.be/EQFx0EF8WpM⁠ Ali Greymond Client 2 Review: ⁠https://youtu.be/aiBP7_-9LZQ⁠ Ali Greymond Client 3 Review: ⁠https://youtu.be/umwlw9DwzMM⁠ Ali Greymond Client 4 Review: ⁠https://youtu.be/6RUBsbdtM6g⁠ Ali Greymond Client 5 Review: ⁠https://youtu.be/V8xdmeLEL40⁠ Ali Greymond Client 6 Review: ⁠https://youtu.be/0E2Ab1JoavQ⁠ Ali Greymond Client 7 Review: https://youtu.be/0QDGs9uuXHA Get Emergency Session For Today đŸ€ ⁠https://youhaveocd.com/help⁠⁠ 🙏 Client Review Ali provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be supportive throughout the recovery process and motivated me to stay on track. I am proud to say I am OCD free and I am grateful for Ali's help. 🙏 Client Review Dear Ali, thanks to you I learned how to handle OCD. It didn’t went away fully but I’m much much better. Thank you for your amazing work and your encouragement. You were really my light and hope in the darkest time. 🙏 Client Review With your help I recovered from a chronic OCD who took a lot of my life and dreams and made everything possible seemed impossible. No words can tell you how much I appreciate you and in any hard time in my life and I started worrying if my OCD will come make when I just remember that you are here for help I instantly gain confidence and control over my OCD. thank you to the moon and back I will never ever forget you. 🙏 Client Review Having been a fellow sufferer herself, she truly understands the disorder. I felt that Ali intuitively knew when to push me through a fear and when to back off. When she felt that I was not ready for an exercise she told me. When she felt that I could push through a fear, she told me and 100% of the time, she was on point! This was extremely important as feeling in control is such a huge element of this disorder. I would recommend anyone suffering with this disorder to work with Ali. She helped me get my life back and that is priceless. (J.) 🙏 Client Review It felt so good to have advice from someone who actually went through OCD and recovered themselves. Ali knew all the minute details about OCD impulses, about how relapses can happen, about how the theme can feel SO real and about how OCD can trick you into ruminating when you think you are not. After putting in the work I am now fully recovered and haven't had anxiety for over a year. The tracking method ensured I made progress with my response prevention. I now have control of my life back and can't thank Ali enough. 🙏 Client Review Hi Ali, Its been really wonderful to interacting with you. I am really lucky and I am sure many of us are to have you as our coach. I was almost 10 yrs struggling from OCD, not able to do many things since last 3 4 yrs. After sessions with you I realised that OCD thoughts are not real and they are very much scary. Your you tube videos are very helpful. You only guided me to go through it, accept it, don't try to chase it and most important is its not you, it's your neighbour talking with you. Avoid thoughts and do ERP for whole day. That's the only way which everyone can do for his / her recovery. Thanks Ali for your precious time for all of us in this hard time. In one sentence you are life saviour for many people. 🙏 Client Review Working with Ali gave me confidence to push through my OCD because unlike a medical doctor she sees it every day and has recovered from it herself. Her level of experience is unparalleled in this field. Thanks Ali!

Duration:00:00:30

Why Are OCD Thoughts So Disturbing?

2/16/2024
đŸ€ Get An Emergency Session For Today: đŸ€ Get it here: ⁠⁠youhaveocd.com/help⁠⁠ Ali Greymond Client 1 Review: ⁠⁠https://youtu.be/EQFx0EF8WpM⁠⁠ Ali Greymond Client 2 Review: ⁠⁠https://youtu.be/aiBP7_-9LZQ⁠⁠ Ali Greymond Client 3 Review: ⁠⁠https://youtu.be/umwlw9DwzMM⁠⁠ Ali Greymond Client 4 Review: ⁠⁠https://youtu.be/6RUBsbdtM6g⁠⁠ Ali Greymond Client 5 Review: ⁠⁠https://youtu.be/V8xdmeLEL40⁠⁠ Ali Greymond Client 6 Review: ⁠⁠https://youtu.be/0E2Ab1JoavQ⁠⁠ Ali Greymond Client 7 Review: https://youtu.be/0QDGs9uuXHA Get Emergency Session For Today đŸ€ ⁠⁠https://youhaveocd.com/help⁠⁠⁠ 🙏 Client Review Ali provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be supportive throughout the recovery process and motivated me to stay on track. I am proud to say I am OCD free and I am grateful for Ali's help. 🙏 Client Review Dear Ali, thanks to you I learned how to handle OCD. It didn’t went away fully but I’m much much better. Thank you for your amazing work and your encouragement. You were really my light and hope in the darkest time. 🙏 Client Review With your help I recovered from a chronic OCD who took a lot of my life and dreams and made everything possible seemed impossible. No words can tell you how much I appreciate you and in any hard time in my life and I started worrying if my OCD will come make when I just remember that you are here for help I instantly gain confidence and control over my OCD. thank you to the moon and back I will never ever forget you. 🙏 Client Review Having been a fellow sufferer herself, she truly understands the disorder. I felt that Ali intuitively knew when to push me through a fear and when to back off. When she felt that I was not ready for an exercise she told me. When she felt that I could push through a fear, she told me and 100% of the time, she was on point! This was extremely important as feeling in control is such a huge element of this disorder. I would recommend anyone suffering with this disorder to work with Ali. She helped me get my life back and that is priceless. (J.) 🙏 Client Review It felt so good to have advice from someone who actually went through OCD and recovered themselves. Ali knew all the minute details about OCD impulses, about how relapses can happen, about how the theme can feel SO real and about how OCD can trick you into ruminating when you think you are not. After putting in the work I am now fully recovered and haven't had anxiety for over a year. The tracking method ensured I made progress with my response prevention. I now have control of my life back and can't thank Ali enough. 🙏 Client Review Hi Ali, Its been really wonderful to interacting with you. I am really lucky and I am sure many of us are to have you as our coach. I was almost 10 yrs struggling from OCD, not able to do many things since last 3 4 yrs. After sessions with you I realised that OCD thoughts are not real and they are very much scary. Your you tube videos are very helpful. You only guided me to go through it, accept it, don't try to chase it and most important is its not you, it's your neighbour talking with you. Avoid thoughts and do ERP for whole day. That's the only way which everyone can do for his / her recovery. Thanks Ali for your precious time for all of us in this hard time. In one sentence you are life saviour for many people. 🙏 Client Review Working with Ali gave me confidence to push through my OCD because unlike a medical doctor she sees it every day and has recovered from it herself. Her level of experience is unparalleled in this field. Thanks Ali!

Duration:00:01:51

Do Not Ruminate On OCD Mistakes

2/16/2024
đŸ€ Get An Emergency Session For Today: đŸ€ Get it here: ⁠youhaveocd.com/help⁠ Ali Greymond Client 1 Review: ⁠https://youtu.be/EQFx0EF8WpM⁠ Ali Greymond Client 2 Review: ⁠https://youtu.be/aiBP7_-9LZQ⁠ Ali Greymond Client 3 Review: ⁠https://youtu.be/umwlw9DwzMM⁠ Ali Greymond Client 4 Review: ⁠https://youtu.be/6RUBsbdtM6g⁠ Ali Greymond Client 5 Review: ⁠https://youtu.be/V8xdmeLEL40⁠ Ali Greymond Client 6 Review: ⁠https://youtu.be/0E2Ab1JoavQ⁠ Ali Greymond Client 7 Review: https://youtu.be/0QDGs9uuXHA Get Emergency Session For Today đŸ€ ⁠https://youhaveocd.com/help⁠⁠ 🙏 Client Review Ali provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be supportive throughout the recovery process and motivated me to stay on track. I am proud to say I am OCD free and I am grateful for Ali's help. 🙏 Client Review Dear Ali, thanks to you I learned how to handle OCD. It didn’t went away fully but I’m much much better. Thank you for your amazing work and your encouragement. You were really my light and hope in the darkest time. 🙏 Client Review With your help I recovered from a chronic OCD who took a lot of my life and dreams and made everything possible seemed impossible. No words can tell you how much I appreciate you and in any hard time in my life and I started worrying if my OCD will come make when I just remember that you are here for help I instantly gain confidence and control over my OCD. thank you to the moon and back I will never ever forget you. 🙏 Client Review Having been a fellow sufferer herself, she truly understands the disorder. I felt that Ali intuitively knew when to push me through a fear and when to back off. When she felt that I was not ready for an exercise she told me. When she felt that I could push through a fear, she told me and 100% of the time, she was on point! This was extremely important as feeling in control is such a huge element of this disorder. I would recommend anyone suffering with this disorder to work with Ali. She helped me get my life back and that is priceless. (J.) 🙏 Client Review It felt so good to have advice from someone who actually went through OCD and recovered themselves. Ali knew all the minute details about OCD impulses, about how relapses can happen, about how the theme can feel SO real and about how OCD can trick you into ruminating when you think you are not. After putting in the work I am now fully recovered and haven't had anxiety for over a year. The tracking method ensured I made progress with my response prevention. I now have control of my life back and can't thank Ali enough. 🙏 Client Review Hi Ali, Its been really wonderful to interacting with you. I am really lucky and I am sure many of us are to have you as our coach. I was almost 10 yrs struggling from OCD, not able to do many things since last 3 4 yrs. After sessions with you I realised that OCD thoughts are not real and they are very much scary. Your you tube videos are very helpful. You only guided me to go through it, accept it, don't try to chase it and most important is its not you, it's your neighbour talking with you. Avoid thoughts and do ERP for whole day. That's the only way which everyone can do for his / her recovery. Thanks Ali for your precious time for all of us in this hard time. In one sentence you are life saviour for many people. 🙏 Client Review Working with Ali gave me confidence to push through my OCD because unlike a medical doctor she sees it every day and has recovered from it herself. Her level of experience is unparalleled in this field. Thanks Ali!

Duration:00:00:29

Do Not Ruminate On OCD Mistakes

2/16/2024
đŸ€ Get An Emergency Session For Today: đŸ€ Get it here: ⁠youhaveocd.com/help⁠ Ali Greymond Client 1 Review: ⁠https://youtu.be/EQFx0EF8WpM⁠ Ali Greymond Client 2 Review: ⁠https://youtu.be/aiBP7_-9LZQ⁠ Ali Greymond Client 3 Review: ⁠https://youtu.be/umwlw9DwzMM⁠ Ali Greymond Client 4 Review: ⁠https://youtu.be/6RUBsbdtM6g⁠ Ali Greymond Client 5 Review: ⁠https://youtu.be/V8xdmeLEL40⁠ Ali Greymond Client 6 Review: ⁠https://youtu.be/0E2Ab1JoavQ⁠ Ali Greymond Client 7 Review: https://youtu.be/0QDGs9uuXHA Get Emergency Session For Today đŸ€ ⁠https://youhaveocd.com/help⁠⁠ 🙏 Client Review Ali provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be supportive throughout the recovery process and motivated me to stay on track. I am proud to say I am OCD free and I am grateful for Ali's help. 🙏 Client Review Dear Ali, thanks to you I learned how to handle OCD. It didn’t went away fully but I’m much much better. Thank you for your amazing work and your encouragement. You were really my light and hope in the darkest time. 🙏 Client Review With your help I recovered from a chronic OCD who took a lot of my life and dreams and made everything possible seemed impossible. No words can tell you how much I appreciate you and in any hard time in my life and I started worrying if my OCD will come make when I just remember that you are here for help I instantly gain confidence and control over my OCD. thank you to the moon and back I will never ever forget you. 🙏 Client Review Having been a fellow sufferer herself, she truly understands the disorder. I felt that Ali intuitively knew when to push me through a fear and when to back off. When she felt that I was not ready for an exercise she told me. When she felt that I could push through a fear, she told me and 100% of the time, she was on point! This was extremely important as feeling in control is such a huge element of this disorder. I would recommend anyone suffering with this disorder to work with Ali. She helped me get my life back and that is priceless. (J.) 🙏 Client Review It felt so good to have advice from someone who actually went through OCD and recovered themselves. Ali knew all the minute details about OCD impulses, about how relapses can happen, about how the theme can feel SO real and about how OCD can trick you into ruminating when you think you are not. After putting in the work I am now fully recovered and haven't had anxiety for over a year. The tracking method ensured I made progress with my response prevention. I now have control of my life back and can't thank Ali enough. 🙏 Client Review Hi Ali, Its been really wonderful to interacting with you. I am really lucky and I am sure many of us are to have you as our coach. I was almost 10 yrs struggling from OCD, not able to do many things since last 3 4 yrs. After sessions with you I realised that OCD thoughts are not real and they are very much scary. Your you tube videos are very helpful. You only guided me to go through it, accept it, don't try to chase it and most important is its not you, it's your neighbour talking with you. Avoid thoughts and do ERP for whole day. That's the only way which everyone can do for his / her recovery. Thanks Ali for your precious time for all of us in this hard time. In one sentence you are life saviour for many people. 🙏 Client Review Working with Ali gave me confidence to push through my OCD because unlike a medical doctor she sees it every day and has recovered from it herself. Her level of experience is unparalleled in this field. Thanks Ali!

Duration:00:00:29

Overcome OCD Guilt

2/15/2024
đŸ€ Get An Emergency Session For Today: đŸ€ Get it here: ⁠⁠youhaveocd.com/help⁠⁠ Ali Greymond Client 1 Review: ⁠⁠https://youtu.be/EQFx0EF8WpM⁠⁠ Ali Greymond Client 2 Review: ⁠⁠https://youtu.be/aiBP7_-9LZQ⁠⁠ Ali Greymond Client 3 Review: ⁠⁠https://youtu.be/umwlw9DwzMM⁠⁠ Ali Greymond Client 4 Review: ⁠⁠https://youtu.be/6RUBsbdtM6g⁠⁠ Ali Greymond Client 5 Review: ⁠⁠https://youtu.be/V8xdmeLEL40⁠⁠ Ali Greymond Client 6 Review: ⁠⁠https://youtu.be/0E2Ab1JoavQ⁠⁠ Ali Greymond Client 7 Review: https://youtu.be/0QDGs9uuXHA Get Emergency Session For Today đŸ€ ⁠⁠https://youhaveocd.com/help⁠⁠⁠ 🙏 Client Review Ali provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be supportive throughout the recovery process and motivated me to stay on track. I am proud to say I am OCD free and I am grateful for Ali's help. 🙏 Client Review Dear Ali, thanks to you I learned how to handle OCD. It didn’t went away fully but I’m much much better. Thank you for your amazing work and your encouragement. You were really my light and hope in the darkest time. 🙏 Client Review With your help I recovered from a chronic OCD who took a lot of my life and dreams and made everything possible seemed impossible. No words can tell you how much I appreciate you and in any hard time in my life and I started worrying if my OCD will come make when I just remember that you are here for help I instantly gain confidence and control over my OCD. thank you to the moon and back I will never ever forget you. 🙏 Client Review Having been a fellow sufferer herself, she truly understands the disorder. I felt that Ali intuitively knew when to push me through a fear and when to back off. When she felt that I was not ready for an exercise she told me. When she felt that I could push through a fear, she told me and 100% of the time, she was on point! This was extremely important as feeling in control is such a huge element of this disorder. I would recommend anyone suffering with this disorder to work with Ali. She helped me get my life back and that is priceless. (J.) 🙏 Client Review It felt so good to have advice from someone who actually went through OCD and recovered themselves. Ali knew all the minute details about OCD impulses, about how relapses can happen, about how the theme can feel SO real and about how OCD can trick you into ruminating when you think you are not. After putting in the work I am now fully recovered and haven't had anxiety for over a year. The tracking method ensured I made progress with my response prevention. I now have control of my life back and can't thank Ali enough. 🙏 Client Review Hi Ali, Its been really wonderful to interacting with you. I am really lucky and I am sure many of us are to have you as our coach. I was almost 10 yrs struggling from OCD, not able to do many things since last 3 4 yrs. After sessions with you I realised that OCD thoughts are not real and they are very much scary. Your you tube videos are very helpful. You only guided me to go through it, accept it, don't try to chase it and most important is its not you, it's your neighbour talking with you. Avoid thoughts and do ERP for whole day. That's the only way which everyone can do for his / her recovery. Thanks Ali for your precious time for all of us in this hard time. In one sentence you are life saviour for many people. 🙏 Client Review Working with Ali gave me confidence to push through my OCD because unlike a medical doctor she sees it every day and has recovered from it herself. Her level of experience is unparalleled in this field. Thanks Ali!

Duration:00:03:35