Health & Wellness Podcasts
Helping you OUTPERFORM in health, happiness and high performance.
Losing Mom & Dad (we all have a story)
The Art and Science of Being Grateful
Finding Flow: Part II
Be Someone ELSE! (secret of elite performance)
Positivity, Productivity, and Personal Satisfaction (FLOW: Part I)
How Outperformers Build a Reservoir of Resilience
More Motivation is NOT the Answer (less of this *IS*)
Finding Comfort in Discomfort
The Infinite Complexity of Knowing What You Want
Big Wins Cannot Happen Without This
A Better Approach for Peak Performance
How Elite Performers Strategically Set Goals
Who Are You REALLY Competing Against?
The KEY to Unlocking Higher Levels of Performance
Stop Being So "Realistic!"
How to Stop Caring About What Other People Think
The TRUTH About How Outperformers Think of Health, Happiness & High Performance
What Are You Proud Of? (2022 Recap + Lessons)
One of the Best WAYS to Have More Best DAYS
The 3 "Pains" That Keep You From Taking Action