Off The Rocks
Health & Wellness Podcasts
Off The Rocks was founded in 2015 by Jennie Nelson; writer, broadcaster and truth-telling trailblazer. It’s a friendly and informative snuggly space devoted to all things health related. No topic is off-limits, and all will be approached with love, compassion, and -more importantly- a healthy dose of self-deprecating humour. Jen's podcast co-host is Sara Lewis. They met in late 2018, and got along so famously they decided to record a podcast together within hours of meeting. Which is a totally run of the mill, normal thing to do. Sara is training to be a psychotherapist, so brings her psychological perspective to proceedings, as well as some bad jokes and much admired llama hair do. New episodes every Thursday. To listen to older episodes and find out more, visit www.offtherocks.co.uk Jen's first book, The Off The Rocks Journal: The Ultimate Interactive Health Book was published in 2018 and is available now through Amazon, or www.offtherocks.co.uk/book
Location:
United Kingdom
Genres:
Health & Wellness Podcasts
Description:
Off The Rocks was founded in 2015 by Jennie Nelson; writer, broadcaster and truth-telling trailblazer. It’s a friendly and informative snuggly space devoted to all things health related. No topic is off-limits, and all will be approached with love, compassion, and -more importantly- a healthy dose of self-deprecating humour. Jen's podcast co-host is Sara Lewis. They met in late 2018, and got along so famously they decided to record a podcast together within hours of meeting. Which is a totally run of the mill, normal thing to do. Sara is training to be a psychotherapist, so brings her psychological perspective to proceedings, as well as some bad jokes and much admired llama hair do. New episodes every Thursday. To listen to older episodes and find out more, visit www.offtherocks.co.uk Jen's first book, The Off The Rocks Journal: The Ultimate Interactive Health Book was published in 2018 and is available now through Amazon, or www.offtherocks.co.uk/book
Language:
English
Website:
http://www.offtherocks.co.uk
Email:
team@offtherocks.co.uk
Episode 31: Taking Breaks, Summer Holidays & TTFN!
Duration:01:07:19
Episode 30: Can You Really Be Friends With An Ex?
Duration:00:57:15
Episode 29: I Thought This Was Meant To Be Fun?
Duration:00:55:02
Episode 28: This Is What I Want To Be! (I think.)
Duration:01:02:29
Episode 27: Snooping, Sneaking & Coming Clean
Duration:00:51:43
Episode 26: Childhood Trauma, Feeling your Feelings & Sitting with Discomfort
Duration:01:06:10
Episode 25: Dating, Failed Relationships & Being Disappointed with Dolly
Duration:00:55:50
Episode 24: Ethical Dilemmas, Frog Collections & E.T.
Duration:00:55:12
Episode 23: Good Loving, Bad Reviews & Subpar Post Offices
Duration:00:58:43
Episode 22: Polyamory, Gayness & Boobs
Duration:01:05:55
Episode 21: Vaginas, Boundaries and More Vaginas
Duration:00:59:18
Episode 20: Sober Weddings, Baths, Bells & Whistles
Duration:00:50:50
Episode 19: Jen & Ruby Get Sober Curious
Duration:00:50:31
Episode 18: Therapists, Camp Beds & Pretty Pebbles
Duration:00:58:35
Episode 17: Sex Lines, Stalkers & The Pattinson Effect
Duration:00:59:54
Episode 16: Flakey Friends, Codependent Cats & Winning at Wifing
Duration:00:48:43
Episode 15: Can We Talk About Anxiety?
Duration:01:00:11
Episode 14: Dry Jan & Other Sober Stints
Duration:00:53:31
Episode 13: Let’s Call Her…Gwenda!
Duration:00:55:34
Episode 12: Breaking Bad Habits
Duration:00:53:09