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On The Couch Podcast

Health & Wellness Podcasts

An educational mental & behavioral health podcast about the in's and out's of therapy. The host, John Dennis, is a Licensed Professional Counselor in the state of PA. Episodes range from focusing on different mental health diagnoses and issues pertaining to parenting, couples and families to interviews with clinicians who are on the cutting edge of their fields.

An educational mental & behavioral health podcast about the in's and out's of therapy. The host, John Dennis, is a Licensed Professional Counselor in the state of PA. Episodes range from focusing on different mental health diagnoses and issues pertaining to parenting, couples and families to interviews with clinicians who are on the cutting edge of their fields.

Location:

United States

Description:

An educational mental & behavioral health podcast about the in's and out's of therapy. The host, John Dennis, is a Licensed Professional Counselor in the state of PA. Episodes range from focusing on different mental health diagnoses and issues pertaining to parenting, couples and families to interviews with clinicians who are on the cutting edge of their fields.

Language:

English

Contact:

717-602-5560


Episodes

Coral Sanchez - First Responder Mental Health

12/15/2020
Coral Sanchez (https://www.coral-counseling.com) is a California-based clinician who specializes in providing services with both the Latinx and First Responder communities.

Duration:00:38:41

Ian Laidlaw - Imposter Syndrome

11/23/2020
Ian Laidlaw is the co-host of the Practice Imperfect Podcast (www.practiceimperfectpodcast.com). He and John discuss psychotherapy and the impact that Imposter Syndrome can have.

Duration:00:49:51

Sheri van Dijk - DBT Skills

11/2/2020
Sheri van Dijk, MSW is the author of Don't Let Your Emotions Run Your Life - For Teens, a workbook that teaches DBT skills. She sits down with John Dennis to discuss her workbook and the skills she teaches. www.sherivandijk.com

Duration:00:53:34

Dr. Daniel LeGoff - Lego Based Therapy

10/12/2020
Dr. Daniel LeGoff is the founder of Lego Based Therapy. It's use in working with those dealing with Autism Spectrum has been groundbreaking! Dr. LeGoff explains how he came to realize the importance of using Legos in teaching social skills and interaction and where his work is at presently.

Duration:01:00:19

Lauren Selfridge - Coping With Chronic Illness

9/21/2020
Lauren Selfridge, LMFT (www.laurenselfridge.com) is the host of the podcast This Is Not What I Ordered. In her personal; and professional life she has worked hard to create a positive space for those dealing with Chronic Illness. Lauren and John discuss what some in the CI community face and ways she recommends for them to cope with their diagnosis.

Duration:01:07:12

Jason Boes - Back To School In The Covid-Era

9/7/2020
Jason Boes is the founder and co-owner of Parenting & Family Solutions (www.parentfamilysolutions.com) and has 15+ years of experience working with teens, parents and families. He and John discuss what a lot of families and students face as they have begun to return to college campuses and schools across the country.

Duration:00:53:42

Sydney Jensen - Teacher Mental Health

8/17/2020
Sydney Jensen (www.sydney-jensen.com) was the 2019 Nebraska Teacher of the Year. Her recent Ted Talk focusing on the importance of Teacher Mental Health made her a must-have guest on the OTC Podcast. Sydney and John discuss her experiences as a teacher on the front lines of a diverse high school population and how important it is for teachers to care for themselves and their colleagues.

Duration:01:12:38

Duane France - Military Mental Health

8/3/2020
Duane France has served in the military and continues to serve his country as a mental health clinician. He sits down to talk with John Dennis about his newest book, Military In The Rear View Mirror, and the 2 podcasts that he is a part of (www.veteranmentalhealth.com).

Duration:00:45:04

Dr. Stephanie Sarkis - Gaslighting

7/21/2020
Dr. Stephanie Sarkis (www.stephaniesarkis.com) discusses Gaslighting, how to spot it and the impact it can have on a person. This common form of emotional abuse can sometimes be so subtle as the perpetrator turns up the heat.

Duration:00:45:03

Shardae Washington, LMFT - Racial Trauma

7/6/2020
Shardae Washington, LMFT (www.swashingtoncounseling.com) discusses the impacts of racial trauma and racial injustice with John Dennis in light of the recent racial tension in the US. The importance of validating one's experience can't be overstated. This is a long-overdue and on-going conversation.

Duration:00:44:20

Dr. Lisa Damour - Under Pressure

6/23/2020
Dr. Lisa Damour (www.drlisadamour.com) sits down to talk with John Dennis about the immense pressure and anxiety that girls and women face in American culture and what we can do about it.

Duration:01:01:52

Kristen Boice, LMFT - Pathways To Healing

6/8/2020
Kristen Boice, Owner of Pathways To Healing Counseling (www.pathwaystohealingcounseling.com) and host of the Close the Chapter Podcast (www.kristendboice.com) talks with John about her experience working for a Fortune 500, her group practice and their focus on EMDR therapy and her training in Brene Brown's The Daring Way.

Duration:00:49:18

Dr. Christine Moutier - Real Conversations

5/25/2020
Staying connected is crucial for mental health. Dr. Christine Moutier and the American Foundation for Suicide Prevention (www.afsp.org) are doing everything that they can to make sure that people are caring for their mental health. Their #RealConvo campaign is helping loved ones have important conversations about with one another.

Duration:00:44:10

Dr. Les Parrott - Healthy Me, Healthy Us

5/11/2020
Dr. Les Parrott is 1/2 of the dynamic relationship expert duo of Dr. Les and Leslie Parrott (www.lesandleslie.com). He shares about their latest projects including their book - Healthy Me, Healthy Us, the YADA Assessment and their Save Your Marriage Before It Starts (SYMBIS) program. Dr. Les explains the key to a healthy, happy relationship lies in getting healthy as an individual. Their book is packed with great information to help individuals do just that.

Duration:00:52:18

Laura Heck, LMFT - Love In The Time Of Corona

5/4/2020
Laura Heck, LMFT is the co-host of the Marriage Therapy Radio show (https://marriagetherapyradio.com/), leads The Seven Principles for Making Marriage Work workshop for couples, coaches women through the Epic Wives Experiment, speaks and trains for The Gottman Institute and is a regular media expert on the topic of intimate relationships. Safe to say, she knows her stuff! She talks with John about the Epic Wives Experiment, and how to care for your relationship both during quarantine and...

Duration:00:44:14

Dr. Frank Sileo - Mindfulness & Bibliotherapy

4/27/2020
Dr. Frank Sileo (www.drfranksileo.com) is a licensed psychologist and award-winning children's author who uses his books to teach children about mindfulness and how to deal with difficult conditions and issues they may face in life. He's covered things like bullying, mindfulness, spreading gossip and his newest series about Bentley Bee. He talks with John about the importance of teaching mental health and self-care concepts to our youth.

Duration:00:45:18

OTC Ep 37- Mike Michalowicz - Profit First

4/13/2020
Mike Michalowicz (Author of Profit First - www.mikemichalowicz.com) sits down to talk with John about small businesses, mental health and stress in a Covid-19 landscape and his upcoming book - Fix This Next (www.fixthisnext.com)

Duration:00:46:23

OTC Ep. 36 - Cancer Trauma Project With Schuyler Cunningham

3/30/2020
Schuyler Cunningham, LICSW is the Director for the Cancer Trauma Project (www.cancertrauma.com). He talks about the impact and trauma that a cancer diagnosis can have on the person receiving the diagnosis and how the Cancer Trauma Project is trying to help support those navigating a cancer diagnosis.

Duration:00:49:40

OTC Ep. 35 - Dating Radar With Megan Hunter

3/16/2020
Megan Hunter, co-founder of the High Conflict Institute (www.highconflictinstitute.com), talks with John about her book Dating Radar (www.dating-radar.com) and how to spot high conflict personalities (like Borderline Personality Disorder and Narcissistic Personality Disorder) before committing to them.

Duration:00:58:07

OTC Ep 34 - Child & Adolescent Therapy With Carrie Nicklas

3/2/2020
Carrie Nicklas, LPC with Parenting & Family Solutions (www.parentingfamilysolutions) talks with host, John Dennis, about the in's and out's of child and adolescent therapy. Working with children, teens and families to help them through difficult issues using a combination of Cognitive Behavioral Therapy, Behavior Modification and elements of play therapy.

Duration:00:38:12