One Choice
Health & Wellness Podcasts
Hosted by Tony Hoffman, former professional BMX racer, 2016 Rio Olympic Games coach and person in long term-recovery. One Choice is a personal development pod-cast anchored in the life experiences of Tony. After overcoming drug addiction that led to homelessness and prison, Tony went on to acquire many great accolades. His goal is to motivate his audience into the One Choice that can change the rest of their life for better through the methods he personally used to overcome his struggles.
Location:
United States
Description:
Hosted by Tony Hoffman, former professional BMX racer, 2016 Rio Olympic Games coach and person in long term-recovery. One Choice is a personal development pod-cast anchored in the life experiences of Tony. After overcoming drug addiction that led to homelessness and prison, Tony went on to acquire many great accolades. His goal is to motivate his audience into the One Choice that can change the rest of their life for better through the methods he personally used to overcome his struggles.
Twitter:
@tonymhoffman
Language:
English
Website:
http://tonyhoffmanspeaking.com/
Email:
TonyMHoffman@gmail.com
Episodes
The_Truth-EP60-How To Build Confidence
3/31/2021
Do you lack confidence? Do you wanna know how you can build confidence, listen up!
Duration:00:13:31
The_Truth_EP59-How To Focus On The Work
3/16/2021
Desire to do the work is not easy for most. I slight perspective shift can change how you see doing the work. In this episode Tony gives the secret to focusing on the work.
Duration:00:11:36
The_Truth-EP58-Not Doing Anything Is A Choice
3/8/2021
After a while doing nothing becomes a choice you are making! Tony motivates you to understand that by doing nothing you are actually doing something. We NEED to overcome that!
Duration:00:12:49
The_Truth-EP57-How To Be Sober-Successful-PT8-Self Improvement
3/2/2021
Your ability to recognize the need to continuing improving will have a direct correlation with the sobriety-success you earn.
Duration:00:22:21
The_Truth-EP56-How To Be Sober-Successful-PT7-Routine
2/22/2021
Routine. It's what you do daily, weekly, monthly and yearly that takes you to your desired outcome and it's also one of the most abandoned pillars of sobriety and success.
Duration:00:15:25
The_Truth-EP55-How To Be Sober-Successful-PT6-Structure
2/16/2021
Structure. Know when you're going and at what time every day. There is no room for error when you have a structured plan in place. Tony dives into the importance of structure in Ep 55 of the Truth
Duration:00:17:19
The_Truth-EP54-How To Be Sober-Successful-PT5-Discipline
2/8/2021
Discipline is an art many overlooked by many. Tony explains two important aspects of discipline in this episode.
Duration:00:21:24
The_Truth-EP53-How To Be Sober-Successful-PT4-Giving
2/1/2021
Giving much like willingness is one of the most important pillars of being sober/successful. Tony dives into the act of giving and what it can do you for on your journey of sobriety/success.
Duration:00:18:58
The_Truth-EP52-How To Be Sober-Successful-PT3-Willingness
1/25/2021
Willingness. The ability to be sober or successful is hinged on our perspective surrounding willingness. Tony gives his thoughts surrounding the 2nd pillar of sobriety/success, willingness in episode 52 of the Truth
Duration:00:23:56
The_Truth-EP51-How To Be Sober-Successful-PT2-Honesty
11/14/2020
Honesty. It's the first pillar of Tony Hoffman's sobriety system. It's the hardest pillar to build for people in the world. Tony breaks down honesty for us to understand it's importance in sobriety and success.
Duration:00:33:56
The_Truth-EP50-How To Be Sober-Successful-PT1-Faith & Spirituality
11/4/2020
Faith & Spirituality are a core component of Tony Hoffman's recovery and success model. In this episode Tony breaks down the foundational level and tells you how you can begin building your foundation to a new life now.
Duration:00:27:36
Trading_War_Stories-EP37-Making It Happen With Mitch
10/26/2020
Mitch has come into to the studio to share his experience strength and hope with Tony and KP.
Duration:01:53:37
he_Truth-EP49-Honest Report Card
9/13/2020
Absolute honesty with ourselves might be one of the hardest things to master in life. It requires us to get deep and look into the mirror and truly evaluate what we are looking at. In this episode Tony talks about the report card we should be giving ourselves throughout the year to push us into the place we all deserve to be at. Happiness, content, thriving, successful, sober etc.
Duration:00:24:52
The_Truth-EP-48-Trust In Your Sword
8/28/2020
You know what it takes to win? Belief. You know what it takes to overcome challenges? Belief. Trust in your sword takes a dive into the power of self belief.
Duration:00:20:58
Trading War Stories EP37 Mitch 3
8/19/2020
If you have issues with cussing or prefer not to hear frequent cussing, please skip this episode. Mitch grew up the 3rd of 4 brothers in a small farm town of California. He's had more than his fair share of struggles do to a meth addiction. Mitch is currently living in San Diego, sober and in recovery!
Duration:02:13:16
The_Truth-EP-47-Don't Let Commitments Kill You
8/10/2020
Over extending yourself on commitments can leave you flat and performing well below your potential. Tony talks about the art of knowing when to pick up the pace and when to slow it down in episode 47
Duration:00:18:41
The_Truth-EP46-Black Lives Matter
6/15/2020
Black Lives Matter and racial equality is sweeping across the united states. There is so much taking place in between a very important message many of us are failing to view the events correctly. Tony breaks down the situation without the stuff in the middle.
Duration:00:31:57
The_Truth-EP45-Let go
5/26/2020
We are all holding on to things at some point that aren't meant for us. Why? What happens? How do we let go? Find out in this episode
Duration:00:28:12
The_Truth-EP44-Good Better Best
5/7/2020
No one starts out great, we all suck at first. What you tell yourself is a result of life experiences you've had at some point and Tony breaks down how these experiences may be holding you back from reaching your potential
Duration:00:16:13
Trading_War_Stories-EP36-RIP FD Gone Too Soon
4/23/2020
Todays' episode is one that comes with bad news. Tony & KP have another person they know die from opioid overdose. This episode also has information for parents
Duration:01:18:25