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Oprah's Super Soul

Health & Wellness Podcasts

Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.

Location:

United States

Description:

Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.

Language:

English


Episodes

Trials to Triumph: Sheryl Lee Ralph

5/31/2023
With over 40 years in the entertainment industry, Sheryl Lee Ralph has a trove of both trials and triumphs to her credit. In this sneak speak episode of OWN’s podcast, Trials to Triumphs, host Ashley Blaine Featherson-Jenkins talks with The Tony Award-nominated multi-hyphenate who takes Ashley back to the beginning of her career and describes who she was before landing her breakthrough role as Deena Jones in the seminal Broadway musical Dreamgirls. Sheryl underscores key lessons she learned from her parents and mentors, including the power to determine which doors to leave closed. The original Dreamgirl also unpacks the most difficult season of her life: navigating her divorce as a single mother, leaving the hit tv show Moesha, and losing herself along the way. Sheryl recalls the encounter that helped her “rise to the occasion of her own life,” and how, just like her character Deena, she owned her inner diva. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Duration:00:39:35

Super Soul Special: How Does That Feel?

5/31/2023
Original Airdate: October 28, 2020 From October 19, 2001 Oprah Winfrey Show: Oprah talks to Mattie Stepanek, an 11-year-old boy who, despite having muscular dystrophy, has written two New York Times best-selling inspirational books of poetry, Heartsongs and Journey Through Heartsongs. He aims to help create world peace. Mattie shares his poetry, describes what he calls “Heartsongs,” and details how he sees miracles every day. Oprah then talks with singer, author and motivational speaker Tom Sullivan about how it feels to be blind. Mattie, who later became one of Oprah’s most memorable guests, passed away in 2004 at the age of 13. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Duration:00:29:11

Super Soul Special: Oprah and Tracee Ellis Ross: Your Life in Focus

5/24/2023
Original Air Date: February 19th, 2020 As a part of WW Presents “Oprah’s 2020 Vision: Your Life in Focus,” Golden Globe winner, Emmy-nominated actress and style icon Tracee Ellis Ross sits down with Oprah for their first one-on-one interview. In front of a live audience in Dallas, Texas, Tracee shares her thoughts on growing older, explains what she calls being “choice-ful” and discusses how the phrase “my life is mine” has changed her. She also opens up about finding her voice, facing her biggest fears and growing up with her mother, the legendary Diana Ross. Want morepodcasts from OWN? Visithttps://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visithttps://bit.ly/find_OWN

Duration:00:43:38

Super Soul Special: Understanding “A Return to Love”

5/17/2023
Original Air Date: November 11th, 2020 Spiritual leader, activist and author Marianne Williamson discusses her New York Times best-selling book A Return to Love. She explains her concepts of love and inner peace, and what she considers a real miracle: perspective change. Marianne also answers questions from the audience. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Duration:00:29:02

Bonus Episode - Super Soul Special: Shefali Tsabary: The Awakened Family

5/14/2023
Original Airdate: March 18, 2019 In her second Super Soul Conversation, New York Times best-selling author Dr. Shefali Tsabary discusses the revolution of conscious parenting, creating an awakened family and raising confident children. Dr. Shefali shares teachings from her book "The Awakened Family." She provides daily tools for parents on how to manage expectations, avoid the pressure to succeed and embrace the child they have rather than dream of the child they want. Dr. Shefali challenges myths of traditional parenting and provides skills that allow children to grow into their own authentic selves. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Duration:00:31:43

Super Soul Special: Oprah Winfrey: Love and Connection

5/10/2023
Original Air Date: February 17th, 2021 Everything we do, every relationship we have, succeeds or fails based on our level of true spiritual connection with others. How do we get back on track when we find ourselves disconnected from people? In this episode of “Super Soul,” Oprah sits down with acclaimed spiritual teachers—including Jill Bolte Taylor, Dr. Maya Angelou, Sister Joan Chittister, Thich Nhat Hanh, Gary Zukav and Linda Francis, Meagan Good, Rob and Kristen Bell, President Jimmy Carter, Pastor Wintley Phipps, Brené Brown, Tracy Morgan, Phil Jackson, Shawn Achor, Gloria Steinem, Bryan Stevenson, Malala Yousafzai, and Elie Wiesel—to discover the steps we all can take to find creative ways to nurture the bonds of love and a connection with the people in our lives, and then gradually expanding that to the rest of the world. Interviews with these talented writers, speakers and thought leaders are excerpted from Oprah’s Emmy Award-winning show “Super Soul Sunday.” You can also find this compilation and other insightful conversations in Oprah’s best-selling book The Wisdom of Sundays. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Duration:00:32:57

Super Soul Special: Sister Joan Chittister: The Time is Now

5/3/2023
Original Air Date: May 27th, 2019 Author, activist and Benedictine nun Sister Joan Chittister discusses her book, The Time Is Now: A Call to Uncommon Courage. In a powerful conversation, Sister Joan defines what it means to be a prophet in today's modern world, and challenges us to combat complacency and apathy in our own lives. She outlines the key steps we can all take to lift America (and the world) out of its current state of polarization and political disarray. Rather than wait for others to solve the problems of inequality, injustice and poverty, Sister Joan explains why it is both our moral and spiritual responsibility to take action ourselves, making the world a better place for all. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Duration:00:44:58

Super Soul Special: Oprah’s Next Chapter: Patti LaBelle

4/26/2023
Original Air Date: November 3rd, 2013 Oprah and music icon Patti LaBelle meet at the famed Apollo Theater for a conversation about Patti's extraordinary 50 years in show business. Patti reflects on a lifetime of music memories and what it means to be a living legend. She also reveals how she is combatting her Type 2 diabetes and the hardest life lesson she had to learn. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Duration:00:29:59

Super Soul Special: Viola Davis

4/19/2023
Original Air Date: April 19th, 2021 Oprah talks with Viola Davis, the most nominated Black actress in Oscar history, about her film Ma Rainey’s Black Bottom. In yet another superb performance, Davis inhabits “the mother of the blues” in an adaptation of the August Wilson play. Davis reveals what Ma's struggle says about today's America and what it taught her about harnessing her own powers as a Black woman. She also shares her thoughts on working with the late Chadwick Boseman on his final film. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Duration:00:35:05

Super Soul Special: Oprah’s Next Chapter: Tina Turner

4/12/2023
Original Air Date: August 25th, 2013 Oprah heads to the South of France for an intimate conversation with rock and roll legend, Tina Turner. In the only interview following the iconic singer's private wedding ceremony in Switzerland to longtime love Erwin Bach, Oprah joins Tina during a stop on their honeymoon to talk about love, retirement and her private life out of the spotlight. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Duration:00:33:22

Super Soul Special: First Lady Michelle Obama Says Farewell to The White House

4/5/2023
Original Air Date: December 19th, 2016 Oprah sits down with First Lady Michelle Obama in the First Family’s private residence about life at 1600 Pennsylvania Avenue and her eight years as First Lady of the United States. They also discuss the legacy she’ll leave behind and her plans for the future. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Duration:00:35:49

Super Soul Special: Dr. Maya Angelou, Part 2: Best Advice She Ever Received

3/29/2023
Original Air Date: January 24, 2018 Oprah’s heart-to-heart conversation with the late Dr. Maya Angelou continues. Dr. Angelou shares some of her greatest life lessons on aging brilliantly and living with gratitude. She is moved to tears as she recalls the revelation that changed her life forever and reveals the best piece of advice she ever received. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Duration:00:25:56

Super Soul Special: Dr. Maya Angelou, Part 1: 9 Words That Changed Her Life

3/29/2023
Original Air Date: January 22, 2018 In the first of a special two-part podcast, Oprah has a conversation with her beloved mentor, the late poet, author, icon, and activist Dr. Maya Angelou. She's also the woman Oprah called her mother, sister, and friend for more than 30 years. Oprah says, "She was there for me always, guiding me through some of the most important years of my life. The world knows her as a poet, but at the heart of her, she was a teacher." Dr. Angelou discusses her last book, "Mom & Me & Mom," delving into one of the deepest personal stories of her life: her relationship with her mother. Dr. Angelou shares intimate memories of her childhood, including the nine words her nurturing yet fiery mother said to her that changed her life forever, challenging her to find strength in the face of adversity. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Duration:00:29:04

Super Soul Special: Amy Schumer: A Modern-Day Warrior Woman

3/22/2023
Original Air Date: April 23, 2018 Amy Schumer, the Peabody- and Emmy-winning comedian, actress and best-selling author, discusses one of Oprah's favorite life lessons: You become what you believe. This message of empowerment is the theme of Amy's romantic comedy, "I Feel Pretty." Amy's character in the film, Renee, suffers from low self-esteem and a lack of confidence until a series of events allows her to shift her paradigm and believe in her own beauty and self-worth. Oprah describes Amy as a "modern-day warrior woman changing the way so many women perceive themselves and their lives." Amy also talks about her personal #MeToo story, her work to help prevent gun violence, and the one lesson that took her the longest to learn. Plus, she opens up about her marriage to chef Chris Fischer. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Duration:01:01:12

Super Soul Special: Zainab Salbi: Giving Women a Voice

3/15/2023
Original Air Date: August 26, 2018 Women’s rights activist and international humanitarian Zainab Salbi discusses her dedication to helping women in war-torn regions rebuild their lives. An Iraqi-American, Zainab talks about growing up in Saddam Hussein's inner circle, leading a life of privilege and luxury but also one of fear and terror. When she was 19 years old, Zainab left Iraq for an arranged marriage in the United States, which turned out to be abusive, forcing her to leave the marriage and start a new life. She later founded Women for Women International, a grassroots humanitarian and development organization dedicated to serving female survivors of war. Zainab talks about following her calling and what she's learned about humanity through her advocacy work. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Duration:00:30:50

Super Soul Special: Gloria Steinem: Letting the Road Take You

3/8/2023
Original Air Date: August 19, 2018 Women's rights pioneer and living legend Gloria Steinem talks to Oprah about her lifetime of travel, her political activism and her book "My Life on the Road." From her early days at the forefront of the women's liberation movement to the founding of the groundbreaking Ms. magazine to receiving the Presidential Medal of Freedom for her decades of activism, Gloria Steinem has lived a full life. She reflects on how the most transformative ideas sometimes come from unexpected people and encounters. Most of all, Gloria reminds us that living in an open, observant and "on the road" state of mind can make a difference in how we understand others, our times and ourselves. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Duration:00:30:03

Super Soul Special: Michelle Obama: Becoming, Part 1

3/1/2023
Original Air Date: November 14, 2018 At the Hearst Tower in New York City, Oprah Winfrey and Michelle Obama sit down for a conversation about Mrs. Obama’s NYTimes number one best-selling memoir “Becoming.” The two speak in front of an audience that includes a group of local, female high school students. The former first lady, mother, wife, attorney and author discusses the life experiences that have shaped her. She reminisces about her humble childhood on the South Side of Chicago with her family, which she describes as “four corners of a square:” her mother, Marian, her late father, Fraser, and her brother, Craig. Mrs. Obama explains how her parents invested everything they had into her and her brother’s futures. She discusses her years as an attorney and executive in Chicago and how she worked to balance the demands of her career and raising two daughters. Mrs. Obama candidly discusses some of the challenges she and Barack Obama faced during the early years of their marriage, including a stint in counseling. She also opens up about her years in the White House and the pressure of being the “first Black family” to live there.

Duration:00:40:52

Super Soul Special: Michelle Obama: Becoming, Part 2

3/1/2023
Original Air Date: November 18, 2018 At the Hearst Tower in New York City, Oprah Winfrey and Michelle Obama sit down for a conversation about Mrs. Obama’s NYTimes number one best-selling memoir “Becoming.” The two speak in front of an audience that includes a group of local, female high school students. The former first lady, mother, wife, attorney and author discusses the life experiences that have shaped her. She reminisces about her humble childhood on the South Side of Chicago with her family, which she describes as “four corners of a square:” her mother, Marian, her late father, Fraser, and her brother, Craig. Mrs. Obama explains how her parents invested everything they had into her and her brother’s futures. She discusses her years as an attorney and executive in Chicago and how she worked to balance the demands of her career and raising two daughters. Mrs. Obama candidly discusses some of the challenges she and Barack Obama faced during the early years of their marriage, including a stint in counseling. She also opens up about her years in the White House and the pressure of being the “first Black family” to live there.

Duration:00:35:45

Super Soul Special: Anthony Ray Hinton, Part 1: Freedom After 30 Years on Death Row

2/22/2023
Original Air Date: June 12, 2018 Anthony Ray Hinton's memoir, "The Sun Does Shine," an Oprah's Book Club selection, chronicles his ability to endure, survive and thrive. Oprah sits down with Anthony to talk about his transformative, gripping and emotional story of faith, forgiveness and redemption. Oprah says, "I've been listening to people's stories for most of my career, since I was 19 years old, and this is one of the most incredible stories I've ever heard." In 1985, 29-year-old Anthony was convicted of the brutal murders of two fast food workers in Birmingham, Alabama. Despite no eyewitnesses, no evidence against him and a solid alibi, he was found guilty and sentenced to death. For 30 years, he suffered in isolation and darkness on death row, serving time for crimes he did not commit. Somehow, Anthony found a way to hold on to hope, remain positive and inspire his fellow inmates.

Duration:00:37:07

Super Soul Special: Anthony Ray Hinton, Part 2: Freedom After 30 Years on Death Row

2/22/2023
Original Air Date: June 12, 2018 Oprah continues her extraordinary interview with wrongly convicted death row inmate Anthony Ray Hinton, who shares a remarkable story about an unlikely friendship he formed in prison. He explains how he eventually found his way to freedom through the help of civil rights attorney Bryan Stevenson and the Equal Justice Initiative. Anthony describes how he felt on the day he was finally released in 2015 and how he adjusted to life outside prison. He also shares the powerful lessons he learned on death row: the true meaning of compassion, the root of racism and how we can all overcome our circumstances and learn how to love. Anthony's memoir, "The Sun Does Shine," is the latest selection for Oprah's Book Club.

Duration:00:36:46