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Optimistically Depressed

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Optimistically Depressed is a platform where mental health, hurt, life philosophies and anything in between can be discussed without shame. Become a supporter of this podcast: https://anchor.fm/optimisticallydepressed/support

Optimistically Depressed is a platform where mental health, hurt, life philosophies and anything in between can be discussed without shame. Become a supporter of this podcast: https://anchor.fm/optimisticallydepressed/support
More Information

Location:

Canada

Description:

Optimistically Depressed is a platform where mental health, hurt, life philosophies and anything in between can be discussed without shame. Become a supporter of this podcast: https://anchor.fm/optimisticallydepressed/support

Language:

English


Episodes

Optimistically Depressed | Ryan McMullen on Social Anxiety, Family and Self-Motivation | Ep. 31

5/16/2019
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Ryan McMullen joins Optimistically Depressed to talk about his experiences with social anxiety back in high school, the importance of family, motivating himself and what mental health looks like to him. Special guest introduction to the episode from Ruth's husband Sean as she is away this week in Ontario. Send in a voice message: https://anchor.fm/optimisticallydepressed/message Become a supporter of this podcast: https://anchor.fm/optimisticallydepressed/support

Duration:00:31:37

Optimistically Depressed | Dr. Nikole MacLellan, ND on Burnout | Ep. 30

5/9/2019
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Dr. Nikole MacLellan, ND joins Optimistically Depressed to discuss burnout and its chemical and physical effects. Send in a voice message: https://anchor.fm/optimisticallydepressed/message Become a supporter of this podcast: https://anchor.fm/optimisticallydepressed/support

Duration:01:06:40

Optimistically Depressed | Joel Muise and Anxiety, Depression and Therapy | Ep. 29

5/3/2019
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Joel Muise joined Optimistically Depressed to talk about anxiety and depression and effective ways to deal with each. Joel founded Tranquility Online, where their mission is to help those who are living with anxiety get access to adequate help in a way that is: Affordable, Timely, Stigma-free, Personal and Accessible. Check them out at https://www.tranquility.app/ Send in a voice message: https://anchor.fm/optimisticallydepressed/message Become a supporter of this podcast:...

Duration:01:42:30

Optimistically Depressed | Nadia LaCroix and Acupuncture, Anxiety & Near Death Experiences | Ep. 28

4/25/2019
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Nadia LaCroix joins Optimistically Depressed to discuss acupuncture and how it is connected to the mind and body. She also discusses her brush with death and how she made it through the mental hurdles of dealing with it. Send in a voice message: https://anchor.fm/optimisticallydepressed/message Become a supporter of this podcast: https://anchor.fm/optimisticallydepressed/support

Duration:01:00:48

Optimistically Depressed | Michael Williston on Happiness, Drugs & Religion | Ep. 27

4/24/2019
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Michael Williston joins Optimistically Depressed to discuss happiness, drugs, toxic masculinity and religion. Send in a voice message: https://anchor.fm/optimisticallydepressed/message Become a supporter of this podcast: https://anchor.fm/optimisticallydepressed/support

Duration:01:04:35

Optimistically Depressed | Robin Vargas on Divorce, Self-Confidence and Growing Up With Little | Ep. 26

4/18/2019
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Robin Vargas joins Optimistically Depressed to discuss divorce and self-confidence and we both share some of our childhoods and their similarities. Send in a voice message: https://anchor.fm/optimisticallydepressed/message Become a supporter of this podcast: https://anchor.fm/optimisticallydepressed/support

Duration:01:30:41

Optimistically Depressed | Kirsten Aitken on Drug Abuse & Suicide | Ep. 25

4/16/2019
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Kirsten Aitken joins Optimistically Depressed to discuss drug abuse, depression, anxiety and suicide. Send in a voice message: https://anchor.fm/optimisticallydepressed/message Become a supporter of this podcast: https://anchor.fm/optimisticallydepressed/support

Duration:01:11:48

Optimistically Depressed | Graeme Gillis on Anxiety | Ep. 24

4/11/2019
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Graeme Gillis joins Optimistically Depressed to discuss some of his family relationships and his experience with anxiety. Send in a voice message: https://anchor.fm/optimisticallydepressed/message Become a supporter of this podcast: https://anchor.fm/optimisticallydepressed/support

Duration:01:03:40

Optimistically Depressed | Mohammed Najim on Culture & Respect | Ep. 23

4/9/2019
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Mo joins Optimistically Depressed to discuss the importance of respect, his experiences with different cultures, and being on his own. Send in a voice message: https://anchor.fm/optimisticallydepressed/message Become a supporter of this podcast: https://anchor.fm/optimisticallydepressed/support

Duration:01:12:56

Optimistically Depressed | Tyler Simmonds on Depression & Inspiration | Ep. 22

4/4/2019
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Tyler Simmonds joins Optimistically Depressed to discuss his battle with depression and rising up through social constructs to achieve his dreams. Send in a voice message: https://anchor.fm/optimisticallydepressed/message Become a supporter of this podcast: https://anchor.fm/optimisticallydepressed/support

Duration:01:03:24

Optimistically Depressed | Emma Jane Morris and Anorexia | Ep. 21

4/3/2019
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Emma returns to Optimistically Depressed to talk about her personal experience with anorexia and also share the medical side of the eating disorder. Send in a voice message: https://anchor.fm/optimisticallydepressed/message Become a supporter of this podcast: https://anchor.fm/optimisticallydepressed/support

Duration:01:09:59

Optimistically Depressed | Kate Shaw & the Glorification of Alcohol | Ep. 20

3/29/2019
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Kate Shaw joins Optimistically Depressed to discuss the glorification of alcohol and how easily we can slip into its dangers. Send in a voice message: https://anchor.fm/optimisticallydepressed/message Become a supporter of this podcast: https://anchor.fm/optimisticallydepressed/support

Duration:01:03:52

Optimistically Depressed | Grace MacMillan & Borderline Personality Disorder | Ep. 19

3/27/2019
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Optimistically Depressed gets to talk to Grace MacMillan about Borderline Personality Disorder, Depression and the stuff Optimistically Depressed is up to. Take a listen to this encouraging episode on iTunes, Spotify or wherever you find your podcasts. Send in a voice message: https://anchor.fm/optimisticallydepressed/message Become a supporter of this podcast: https://anchor.fm/optimisticallydepressed/support

Duration:00:59:17

Optimistically Depressed | Quirky and/or Queer & Coping Insights with TeeJohnny | Ep. 18

3/21/2019
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TeeJohny of Quirky and/or Queer joins Optimistically Depressed to discuss journalling, do some joking and explore other coping mechanisms for depression and anxiety. Send in a voice message: https://anchor.fm/optimisticallydepressed/message Become a supporter of this podcast: https://anchor.fm/optimisticallydepressed/support

Duration:01:11:34

Optimistically Depressed | Emma Bonang on Losing a Sibling and Being Kind | Ep. 17

3/20/2019
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Emma Bonang joins Optimistically Depressed to talk about her experience with losing a sibling and grieving at a young age. She also talks about the importance of being kind because, after all, we don't know the battles someone else is facing. Send in a voice message: https://anchor.fm/optimisticallydepressed/message Become a supporter of this podcast: https://anchor.fm/optimisticallydepressed/support

Duration:00:49:48

Optimistically Depressed | Fawn Logan-Young: Questions on Parenthood and Self-Identity | Ep. 16

3/15/2019
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Fawn discusses the questions she has regarding parenthood with Optimistically Depressed and shares her struggles with self-identity while growing up. Send in a voice message: https://anchor.fm/optimisticallydepressed/message Become a supporter of this podcast: https://anchor.fm/optimisticallydepressed/support

Duration:01:06:47

Optimistically Depressed | Adventures Growing up with Raina Khan | Ep. 15

3/12/2019
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Raina Khan joins Optimistically Depressed and shares her eventful childhood along with the events leading up to the realization that her mental health wasn't where it needed to be. Send in a voice message: https://anchor.fm/optimisticallydepressed/message Become a supporter of this podcast: https://anchor.fm/optimisticallydepressed/support

Duration:01:37:29

Optimistically Depressed | Yoga and Abuse with Emily Baltzer | Ep. 14

3/7/2019
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Emily Baltzer talks to Optimistically Depressed about her journey with mental health, abuse and how yoga has helped her process her experiences. Send in a voice message: https://anchor.fm/optimisticallydepressed/message Become a supporter of this podcast: https://anchor.fm/optimisticallydepressed/support

Duration:00:52:36

Optimistically Depressed | Self-Loathing with Spencer McIver Part 2 | Ep. 13

3/5/2019
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Spencer and Optimistically Depressed talk about self-loathing, men's fashion, and inaccurate views of ourselves. Send in a voice message: https://anchor.fm/optimisticallydepressed/message Become a supporter of this podcast: https://anchor.fm/optimisticallydepressed/support

Duration:01:03:43

Optimistically Depressed | Angeline Francis on Relationships | Ep. 12

3/2/2019
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Angeline Francis joins Optimistically Depressed to talk about the dynamics of relationships in many of their forms. We cover our relationship with grief and grieving people, our relationship with our children and ourselves, and healthy and unhealthy relationships with spouses. Send in a voice message: https://anchor.fm/optimisticallydepressed/message Become a supporter of this podcast: https://anchor.fm/optimisticallydepressed/support

Duration:01:22:06