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Optimize Yourself

Health & Wellness Podcasts

It IS possible to be healthier, more productive, and achieve YOUR version of success in Hollywood…without sacrificing your sanity in the process. Creative burnout doesn’t have to be inevitable. Hosted by Zack Arnold (ACE), award-winning Hollywood film & TV editor of Cobra Kai, Empire, Glee, and more, documentary director, American Ninja Warrior in training, and father of two. The Optimize Yourself program helps creative professionals, entrepreneurs, and even weekend warriors more effectively manage their time, energy, and creativity so they can produce higher quality work in less time… all while still prioritizing the most important people, things, and passions in their lives. Whether it’s P90X creator Tony Horton (Zack’s fitness mentor), American Ninja Warrior superstar Jessie Graff, productivity guru and inventor of the GTD system David Allen, world-famous biohacker and fitness guru Ben Greenfield, bestselling author and online business expert Ramit Sethi (Zack’s business mentor), or countless other experts in health, productivity, and career advancement, let us inspire you to step outside your comfort zone so you can reach your full potential.

It IS possible to be healthier, more productive, and achieve YOUR version of success in Hollywood…without sacrificing your sanity in the process. Creative burnout doesn’t have to be inevitable. Hosted by Zack Arnold (ACE), award-winning Hollywood film & TV editor of Cobra Kai, Empire, Glee, and more, documentary director, American Ninja Warrior in training, and father of two. The Optimize Yourself program helps creative professionals, entrepreneurs, and even weekend warriors more effectively manage their time, energy, and creativity so they can produce higher quality work in less time… all while still prioritizing the most important people, things, and passions in their lives. Whether it’s P90X creator Tony Horton (Zack’s fitness mentor), American Ninja Warrior superstar Jessie Graff, productivity guru and inventor of the GTD system David Allen, world-famous biohacker and fitness guru Ben Greenfield, bestselling author and online business expert Ramit Sethi (Zack’s business mentor), or countless other experts in health, productivity, and career advancement, let us inspire you to step outside your comfort zone so you can reach your full potential.

Location:

United States

Description:

It IS possible to be healthier, more productive, and achieve YOUR version of success in Hollywood…without sacrificing your sanity in the process. Creative burnout doesn’t have to be inevitable. Hosted by Zack Arnold (ACE), award-winning Hollywood film & TV editor of Cobra Kai, Empire, Glee, and more, documentary director, American Ninja Warrior in training, and father of two. The Optimize Yourself program helps creative professionals, entrepreneurs, and even weekend warriors more effectively manage their time, energy, and creativity so they can produce higher quality work in less time… all while still prioritizing the most important people, things, and passions in their lives. Whether it’s P90X creator Tony Horton (Zack’s fitness mentor), American Ninja Warrior superstar Jessie Graff, productivity guru and inventor of the GTD system David Allen, world-famous biohacker and fitness guru Ben Greenfield, bestselling author and online business expert Ramit Sethi (Zack’s business mentor), or countless other experts in health, productivity, and career advancement, let us inspire you to step outside your comfort zone so you can reach your full potential.

Language:

English


Episodes

Work-Life Balance in the Industry (from The Practical Filmmaker Podcast)

7/28/2021
In case you missed the announcement, the Optimize Yourself podcast is currently on summer hiatus, but that doesn’t mean we plan to leave you high and dry without engaging conversations that educate, motivate, and inspire you. We’ll be back this fall with some significant changes and improvements to the show, but in the meantime… ...this week I’d like to share with you another interview I did last summer with Tanya Musgrave of The Practical Filmmaker, where we also discussed my viral...

Duration:00:52:29

What's Not Working In Hollywood With Zack Arnold (from The Hollywood Success Podcast)

7/23/2021
In case you missed the announcement, the Optimize Yourself podcast is currently on summer hiatus, but that doesn’t mean we plan to leave you high and dry without engaging conversations that educate, motivate, and inspire you. We’ll be back this fall with some significant changes and improvements to the show, but in the meantime… ...this week I’d like to share with you an interview I did last year with Erica Wernick, the host of Hollywood Success Coach, who reached out to me to discuss my...

Duration:01:08:07

Inside Cobra Kai & Its Domination of Netflix with Zack Arnold (from Indie Film Hustle podcast)

7/14/2021
In case you missed the announcement, the Optimize Yourself podcast is currently on summer hiatus, but that doesn’t mean we plan to leave you high and dry without engaging conversations that educate, motivate, and inspire you. We’ll be back this fall with some significant changes and improvements to the show, but in the meantime… ...this week I’d like to share with you a recent interview I did with Alex Ferrari for his Indie Film Hustle podcast. We talk about a variety of topics including my...

Duration:01:39:08

Optimize Yourself Is Going On Summer Hiatus!

7/7/2021
Hello out there to all of my Optimize listeners & readers, I hope you’re doing well and enjoying your summer so far. This brief announcement letting you know that I and my team will be going on a summer hiatus for the next several weeks. Since the pandemic began in early March of 2020 we’ve all been going non-stop without a break doing our best to provide you with the best education, motivation, and inspiration we can to both help you weather the dumpster fire that has been the last year and...

Duration:00:02:10

Ep158: Leveling Up Your Ability to Tell More Engaging Stories using EditMentor | with Misha Tenenbaum

6/30/2021
"One video made by anyone can change the world." - Misha Tenenbaum Whether you are a seasoned editor, an aspiring editor, or if you're simply a creative professional who tells stories, you can always benefit from improving your visual storytelling skills. The craft of storytelling gives you the power of persuasion, the ability to affect change, and the opportunity to express yourself in a unique way. By far the most persuasive and engaging way to tell your story online (and sell a product...

Duration:01:22:24

Hot Seat Friday: “I’ve fallen off the wagon with my healthy habits. Help!” | with Stanley Collado

6/25/2021
In this episode, I give you an insider’s glimpse into the world of my Optimizer coaching & mentorship program and what we call the ‘Hot Seat.’ What you’ll hear today is a recording of an actual live session with an Optimizer student where on the Hot Seat we tackle various questions about career transitions, productivity, workflows, networking, burnout, habit formation, resumes and websites, and any number of other work or life challenges that students bring to the table as they navigate...

Duration:00:23:53

Ep157: What Every Recent Graduate Needs to Know About the Realities of Working In Hollywood Pt2 | with Zack Arnold (interviewed by Austin Coburn)

6/22/2021
In Part 1 of my conversation with college student (and now graduate) Austin Coburn we discussed the many pitfalls that so many young, ambitious creatives fall into when they enter the working world hoping to “make it.” Today's conversation is part 2 of our conversation, and in today's episode we flip the script and Austin interviews me from the perspective of a college student who is interested in creating better habits for both a successful career and a healthy lifestyle at the same time...

Duration:01:19:28

Hot Seat Friday: “How can I optimize my sleep habits?” | with Joshua Brecht

6/18/2021
In this episode, I give you an insider’s glimpse into the world of my Optimizer coaching & mentorship program and what we call the ‘Hot Seat.’ What you’ll hear today is a recording of an actual live session with an Optimizer student where on the Hot Seat we tackle various questions about career transitions, productivity, workflows, networking, burnout, habit formation, resumes and websites, and any number of other work or life challenges that students bring to the table as they navigate...

Duration:00:29:37

Ep156: What Every Recent Graduate Needs to Know About the Realities of Working In Hollywood Pt1 | with Austin Coburn

6/15/2021
Every year at this time there is an influx of energetic and passionate young filmmakers as they graduate from college ready to take on the world and become the next great filmmaker. Most graduates (including myself) enter their career ready to take on the world and do whatever it takes to "make it" in the industry, including: Working ridiculously long hours, Consistently staying up all night, Taking on multiple jobs... Saying ‘Yes’ to everything (because you never know if another...

Duration:00:42:53

Hot Seat Friday: “How do I become the editor that directors keep calling for more work?” | with Chris Salters

6/11/2021
In this episode, I give you an insider’s glimpse into the world of my Optimizer coaching & mentorship program and what we call the ‘Hot Seat.’ What you’ll hear today is a recording of an actual live session with an Optimizer student where on the Hot Seat we tackle various questions about career transitions, productivity, workflows, networking, burnout, habit formation, resumes and websites, and any number of other work or life challenges that students bring to the table as they navigate...

Duration:00:28:01

Ep155: How a Tentpole Hollywood Feature Editor Stays Healthy, Fit, and Sane | with Alan Bell, ACE

6/9/2021
Have you been grinding it out, "paying your dues" on the job, sacrificing social and family life, hoping that one day it will pay off and you'll finally land the top level, “tentpole” gigs you've been dreaming about your whole career? Or maybe you're just starting your career and you're wondering how much you need to sacrifice in order to achieve your lifelong dream of winning major awards and if it’s even worth it? Most importantly, perhaps you’re constantly asking yourself: “Is it even...

Duration:01:01:26

Ep154: Using Humility to Cultivate Relationships and Land Your Dream Gig In Network TV | with Scott Powell, ACE

6/2/2021
For my regular readers & listeners I know I may sound like a broken record at this point, but when it comes to forging your career path in any field it comes down to the same basic components: Having natural talent definitely doesn’t hurt, but talent alone doesn’t automatically entitle you to success. And working on projects you love never happens because of my least favorite word - “luck.” The difference between success and failure almost always comes down to perseverance, consistency, and...

Duration:01:17:16

Hot Seat Friday: “How do I write an effective About Page?” | with Jonathan Hodges

5/28/2021
In this episode, I give you an insider’s glimpse into the world of my Optimizer coaching & mentorship program and what we call the ‘Hot Seat.’ What you’ll hear today is a recording of an actual live session with an Optimizer student where on the Hot Seat we tackle various questions about career transitions, productivity, workflows, networking, burnout, habit formation, resumes and websites, and any number of other work or life challenges that students bring to the table as they navigate...

Duration:00:26:16

Ep153: Mob Scene CEO Tom Grane on What It Takes to Succeed in Trailers & Marketing (Without Sacrificing Work-Life Balance)

5/26/2021
"We work to live. We don't live to work." - Tom Grane When I first began my career in Hollywood the concept of life outside of work was completely foreign to me. I assumed the only way to reach my goals was to sacrifice my health and sanity for the sake of a great résumé, only to discover those early habits become lifelong habits if you’re not careful. Once this mentality sets in and you set this expectation with others it can be practically impossible to reverse. That is why I am actively...

Duration:01:29:15

Hot Seat Friday: “I’m stuck and don’t know how to get over my fear of failure” | with Jeffrey Lerner

5/21/2021
In this episode, I give you an insider’s glimpse into the world of my Optimizer coaching & mentorship program and what we call the ‘Hot Seat.’ What you’ll hear today is a recording of an actual live session with an Optimizer student where on the Hot Seat we tackle various questions about career transitions, productivity, workflows, networking, burnout, habit formation, resumes and websites, and any number of other work or life challenges that students bring to the table as they navigate...

Duration:00:26:49

Ep152: Understanding the Difference Between Integrative & Traditional Medicine | with Dr. Edison de Mello

5/19/2021
When it comes to health and wellness there is no shortage of information on the interwebs. I would argue that there is way too much information, and trying to sift through what's true and what's garbage is enough to make anyone throw up their hands in despair. (And don’t even get me started on the number of “thought leaders” and “influencers” complicating things even further). Because it’s so difficult to discern what works and what’s a gimmick, most people only approach their health on an...

Duration:01:49:39

Hot Seat Friday: “What questions do I ask to determine if a company is the right fit for me?” | with Ariel Fujita

5/14/2021
In this episode, I give you an insider’s glimpse into the world of my Optimizer coaching & mentorship program and what we call the ‘Hot Seat.’ What you’ll hear today is a recording of an actual live session with an Optimizer student where on the Hot Seat we tackle various questions about career transitions, productivity, workflows, networking, burnout, habit formation, resumes and websites, and any number of other work or life challenges that students bring to the table as they navigate...

Duration:00:27:59

Ep151: 20 Questions to Ask Your Mom on Mother’s Day Pt2 | with Jane Arnold

5/13/2021
For a long time now I’ve wanted to sit down and do an interview with my mother to ask her the big questions about life that we seldom (if ever) really discuss. So for this Mother’s Day, I decided it was time to prioritize this conversation, even if it meant having to suffer through the perils of recording on Zoom as opposed to chatting face-to-face. This episode is a very special and personal one that I recorded for me, not for social media shares, not for search engine optimization, and...

Duration:00:53:39

Ep150: 20 Questions to Ask Your Mom on Mother’s Day Pt1 | with Jane Arnold

5/11/2021
For a long time now I’ve wanted to sit down and do an interview with my mother to ask her the big questions about life that we seldom (if ever) really discuss. So for this Mother’s Day, I decided it was time to prioritize this conversation, even if it meant having to suffer through the perils of recording on Zoom as opposed to chatting face-to-face. This episode is a very special and personal one that I recorded for me, not for social media shares, not for search engine optimization, and...

Duration:01:10:36

Hot Seat Friday: “Do I need to become an assistant first?” | with Max Waller

5/7/2021
In this episode, I give you an insider’s glimpse into the world of my Optimizer coaching & mentorship program and what we call the ‘Hot Seat.’ What you’ll hear today is a recording of an actual live session with an Optimizer student where on the Hot Seat we tackle various questions about career transitions, productivity, workflows, networking, burnout, habit formation, resumes and websites, and any number of other work or life challenges that students bring to the table as they navigate...

Duration:00:30:05