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Ordinary People Doing Extraordinary Things - A Personal Growth Podcast

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This is a personal growth self-help podcast helping you live an extraordinary life with inspirational stories, scientific based education, plus actionable steps and assignments to help you connect better to yourself and others.

This is a personal growth self-help podcast helping you live an extraordinary life with inspirational stories, scientific based education, plus actionable steps and assignments to help you connect better to yourself and others.
More Information

Location:

United States

Description:

This is a personal growth self-help podcast helping you live an extraordinary life with inspirational stories, scientific based education, plus actionable steps and assignments to help you connect better to yourself and others.

Language:

English

Contact:

7036595493


Episodes

How to Use Your Emotions to Empower You

1/23/2019
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In episode 212 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts on the science of personal growth. The month of January will focus on the Steps to Becoming Your True Self and features author and CEO of the Academy of Jungian Spiritual Psychology, Debi Maldonado and her husband the President of the Academy of Jungian Spiritual Psychology and Psychologist, Dr. Rob Maldonado. This episode talks about how to...

Duration:00:27:23

Finding Lasting Happiness Within the Prison Walls

1/21/2019
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In episode 211, I chat with T.M (Marc) Hoy who originally grew up in California's Silicon Valley, became a gemologist after college and worked in the jewelry industry for years. He traveled extensively throughout Europe and Asia and kept homes in Bangkok and the northern Thai city of Chiang Mai. It was at his villa in Chiang Mai where a friend murdered a woman in his house and he made the fateful decision to help cover it up instead of going to the police. He spent the next 5 years in...

Duration:00:40:17

Why Values Are the Most Important Things for the Best Relationships

1/18/2019
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In episode 210, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about why values are so important, how to find yours and why they're the things you should share with the people closest to you.

Duration:00:07:23

How to Interpret Your Dreams & Use Them to Guide Your Life

1/16/2019
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In episode 209 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts on the science of personal growth. The month of January will focus on the Steps to Becoming Your True Self and features author and CEO of the Academy of Jungian Spiritual Psychology, Debi Maldonado and her husband the President of the Academy of Jungian Spiritual Psychology and Psychologist, Dr. Rob Maldonado. This episode talks about how to...

Duration:00:23:25

Using Creativity To Help the Environment

1/14/2019
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In episode 208, I chat with Josephine Noonan who recently graduated from college with a degree in photography. Just like every other young adult, she felt unsure about exactly what to do after school, but she soon found a way to mix her love of creativity and helping the environment by creating her own company. Listen to her discuss what it was like to study art in school, the very first steps she's taking to start a new company, where she found the confidence to go after something she was...

Duration:00:17:39

Do You Care Enough?

1/11/2019
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In episode 207, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives thoughts on how and why we need to be more genuinely caring people.

Duration:00:06:45

How to Stop Letting People Trigger You and Become More Aware of Your Thoughts

1/9/2019
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In episode 206 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts on the science of personal growth. The month of January will focus on the Steps to Becoming Your True Self and features author and CEO of the Academy of Jungian Spiritual Psychology, Debi Maldonado and her husband the President of the Academy of Jungian Spiritual Psychology and Psychologist, Dr. Rob Maldonado. This episode talks about how to...

Duration:00:26:46

Why Passion is Necessary for Success

1/7/2019
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In episode 205, I chat with Jorge Almeida, an avid runner and the Senior Brand Manager at Anheuser-Busch. He started running as a kid and soon found a passion for it through adulthood. He recently ran the NYC marathon and talks about how to achieve your goals as a runner while still keeping it fun, how the NYC marathon differed from other marathons he's done and how to mentally keep yourself going when things get hard. Jorge also talks about how he got into his current career, how he defines...

Duration:00:20:34

Just Do to Be More Confident

1/4/2019
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In episode 204, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives thoughts on how to become more confident by trying and doing.

Duration:00:03:26

How to Become Your True Self

1/2/2019
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In episode 203 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts on the science of personal growth. The month of January will focus on the Steps to Becoming Your True Self and features author and CEO of the Academy of Jungian Spiritual Psychology, Debi Maldonado and her husband the President of the Academy of Jungian Spiritual Psychology and Psychologist, Dr. Rob Maldonado. This episode talks about how we...

Duration:00:24:23

Having the Courage to Start

12/31/2018
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In episode 202, I chat with Helene Schnelle. She is a university student studying change management with a focus on global issues. She always had an interest in helping the world in a big way and soon she found an interest in being a part of the Wellbeing Economy Alliance. Helene and her friends started WeAll Youth on their campus and on Instagram to involve young people into creating change in their local environment and the world. Hear how she's working to build this movement one step at a...

Duration:00:24:50

How to End Your Year on a Positive Note

12/28/2018
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In episode 201, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives thoughts on how to end your year on a positive note and how to prepare yourself for your next step in life.

Duration:00:09:28

How to Make Time for Your Relationship

12/26/2018
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In episode 200 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts on the science of personal growth. The month of December focuses on Mastering Our Romantic Relationships and features Couples and Sex Therapist, Maegan Megginson. This episode talks about Mastering Balance in our romantic relationships. We are so busy and so distracted in our lives nowadays that it's necessary to make time for our romantic...

Duration:00:19:35

Making the Female Health Experience More Positive

12/24/2018
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In episode 199, I chat with Olga Shirokova. She grew up being exposed to a variety of cultures and places which is where her love for people and learning new things developed. As a young girl, she was influenced by her entrepreneurial parents and realized around 12 years old that she too wanted to be an entrepreneur. After she finished college, she took a Masters in Entrepreneurship. Learn how both her influence from her parents and the schooling she chose helped her start her new venture,...

Duration:00:32:01

Let the Universe Help You

12/21/2018
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In episode 198, I'm bringing it back to an episode that is resonating with me a lot this week. It's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri gives tips and thoughts on how and why to take inspired action and listen to the universe to help get the things you want in life.

Duration:00:03:07

Mastering the Art of Touch & Sex in Romantic Relationships

12/19/2018
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In episode 197 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts on the science of personal growth. The month of December focuses on Mastering Our Romantic Relationships and features Couples and Sex Therapist, Maegan Megginson. This episode talks about Mastering Touch and Sex in our romantic relationships. We all need some form of touch in our lives and in this episode, she talks about what kinds of touch...

Duration:00:23:29

Providing Hope for Children & Wildlife to Thrive in Zambia

12/16/2018
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In episode 196, I chat with Stacy James. She grew up with a love for animals, children and the elderly. After thinking she wasn't good at math at a young age, she chose to go into the teaching field rather than being a veterinarian. Hear her talk about why and how empowering students to be independent learners is one of the most important things anyone can teach a child, how a trip to Zambia in Africa lead her to create a nonprofit, the steps she took to create a nonprofit, how she's...

Duration:00:27:57

Time to Take Action

12/14/2018
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In episode 195 of Ordinary People Doing Extraordinary Things, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri challenges you to take the risk towards the thing you really want to do and a thank you as it's the 4 year anniversary of the podcast!

Duration:00:05:00

How to Forgive

12/12/2018
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In episode 194 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts on the science of personal growth. The month of December focuses on Mastering Our Romantic Relationships and features Couples and Sex Therapist, Maegan Megginson. This episode talks about Mastering Forgiveness. We're going to hurt our partners at some point and this episode talks about how we can properly forgive the people we love, plus the...

Duration:00:21:52

Putting Yourself First as a Parent

12/10/2018
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In episode 193, I chat with Kristin Lauria. She started out as a dancer at a local dance studio in New Jersey and found her first love for the arts. When she was young she wanted to move to California and become an actress and dancer, but then life changed and she had children at a young age. Motherhood became something she truly enjoyed and soon providing for and raising her kids became the priority in her life. About 10 years later, she started getting back into the arts by teaching Zumba....

Duration:00:33:58