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Over it and On with it with Christine Hassler

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Over it and On With It. Master Coach Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on problems - and opportunities - we all face. It's a show that reminds you that you are not alone, while also teaching things you can implement in your own life.

Over it and On With It. Master Coach Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on problems - and opportunities - we all face. It's a show that reminds you that you are not alone, while also teaching things you can implement in your own life.
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Location:

United States

Description:

Over it and On With It. Master Coach Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on problems - and opportunities - we all face. It's a show that reminds you that you are not alone, while also teaching things you can implement in your own life.

Language:

English


Episodes

CC: Christine answers listener questions

8/18/2018
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In today’s episode Christine dives into two questions from listeners. The first question about getting over feeling stuck despite doing soooooo much work. The second question is regarding sexual desire and satisfying oneself when not in a relationship.

Duration:00:13:31

EP 153: Staying in a Relationship Out of Guilt and Obligation with Brooke

8/15/2018
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This call is about asking for what you want in a relationship and if you don’t get it how to leave without feeling guilty. Today’s caller, Brooke, is deciding whether or not to leave her marriage. She is struggling with guilt and obligation due to a major expectation hangover that came up after they were married. [For show notes go here: Christinehassler.com/episode153] The big picture in ending a relationship with someone who is going through a difficult time like an expectation hangover, a...

Duration:00:47:14

CC: How To Get Over a Breakup

8/11/2018
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A lot of listeners have been reaching out for support around breakups so in this episode I share my five top tips for navigating the completion of a relationship. Learn how to get from breakup to breakthrough with grace!

Duration:00:15:52

EP152: Overcoming Fear Paralysis with Roman

8/8/2018
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This call is about changing your perception of what fear is. Today’s caller, Roman, is a mission-driven entrepreneur who becomes paralyzed by fear. During this call, you will learn that fear is an internal alarm system and how to get it working in your favor and the assets and liabilities of being an entrepreneur. [For show notes go here: Christinehassler.com/episode152] Being a mission-driven entrepreneur sounds good and you can make a difference but at the same time, it can be a trigger....

Duration:00:52:10

CC: Answering Listener Questions on Relationships and “Gold-Plating”

8/4/2018
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Listen in as Christine tackles questions from listeners. The first one is from a woman who is considering ending her marriage because she feels she and her husband are on different paths. The second question is from a gentleman who wants to be free of his “gold-plating” behavior (and if you don’t know what that is, Christine defines it!)

Duration:00:17:08

EP 151: Your Physical Ailments are Messengers with Caitlyn

8/1/2018
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This call is about setting boundaries and taking care of your own needs. Today’s caller, Caitlyn, is having an expectation hangover about her engagement planning process. She is excited about her wedding but her family and friends don't seem to be. This episode covers a lot of ground and we go really deep in this episode. [For show notes go here: Christinehassler.com/episode151] Being a caretaker can be a survival skill. Survival needs can be the need to feel loved, to feel valued and to...

Duration:00:57:45

CC: The Transformative Power of Forgiveness

7/28/2018
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n this episode, Christine breaks down what forgiveness really means. Listen in as she explains the misunderstands and misuse of forgiveness. If you want to experience true freedom, forgiveness is a must! Catch Christine as a guest speaker at Unplug Meditation Friday Aug 3. Details here: https://bit.ly/2KTqh3t

Duration:00:14:26

EP 150: Are You in the ‘Right’ Relationship for You with Don

7/25/2018
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This call is about the importance of self-trust and acceptance in a relationship. Today’s caller, Don, recently reunited with his partner after a seven-month break from their long-distance relationship and would like guidance on how to make sure he gets what he needs from the relationship during the ‘do-over.’ [For show notes go here: Christinehassler.com/episode150] So many of us go into the compensatory strategy of over-achieving whenever we feel ‘less than’ in any way. Whenever we feel...

Duration:00:42:45

CC: A conversation with my man, Stef Sifandos, about men

7/21/2018
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This is a juicy one! Meet the man in my life and listen in as we talk about what being a “conscious man” means and requires. Learn about his new program which begins August 8th that I HIGHLY endorse: Reclaim Your Kingdom. http://reclaimyourkingdom.com/ A little more about Stef Sifandos. He is a Relational Alchemist, Community Builder and Change Maker who facilitates transformational growth through neuro-empowerment practices, mindfulness, an integration of Eastern wisdom, diverse spiritual...

Duration:01:15:37

EP149: How to Be An Even Better Parent with Alexis

7/18/2018
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This call is about setting a balance between caretaking and nurturing, loving and empowering children. Today’s caller, Alexis, is feeling overwhelmed and guilty about how she deals with her daughter’s physical and emotional state. We talk through the tools that will help her navigate through the natural overwhelm. [For show notes go here: Christinehassler.com/episode149] Whenever we are faced with something that feels overwhelming or confusing, we may feel helpless. When it’s our stuff...

Duration:00:41:58

CC: Have You Hit Your "Upper Limits?"

7/14/2018
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Listen in as Christine talks about why when things start going really well in your life or you make a positive change, anxiety, doubt or sabotaging behaviors emerge. It is called an "Upper Limits" issue and Christine explains how to deal with it in a way that keeps you moving onward and upward.

Duration:00:08:27

EP 148: The Power of Masculine Vulnerability with Nicholas

7/11/2018
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This call demonstrates how strong vulnerability can be. Today’s caller, Nicholas, wants to know how he can be more connected in his life. During our conversation, we uncover a core wound from when, as an infant, he was separated from his mother. [For show notes go here: Christinehassler.com/episode148] Whenever we have core wounding with our mother or father we have to find the divine parent inside of us. We need to find our innate nurturing, soothing and compassionate qualities. Feelings...

Duration:00:53:33

CC: Maybe it’s You with Lauren Zander

7/7/2018
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Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group, an international corporate consulting and life coaching company dedicated to teaching people how to realize their personal and professional visions. She has spent over 20 years coaching thousands of private and corporate clients and hasbeen a featured expert in The New York Times, BBC, Forbes, Women’s Health, Dr. Oz, and Marie Claire and she is a regular contributor to Businessweek and the Huffington Post. In this...

Duration:00:36:10

EP 147: Reframe a Difficult or Shameful Moment from Your Past with Sam

7/4/2018
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This call is about changing your perception of a difficult memory from the past. Today’s caller, Sam, has a perception of a past event that is clouding the way she sees herself and her life. She doesn’t feel comfortable in her own skin and doesn’t want to truly be seen. This session is a beautiful demonstration of a miracle. [For show notes go here: Christinehassler.com/episode147] The spiritual definition of a miracle is a change in perception. And often it’s a change in perception from...

Duration:00:49:43

CC: Goddess of Skin with Dayle Breault

6/30/2018
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Listen to a fun an informative conversation with “The Goddess of Skin” and my personal Esthetician as we talk skin care, advise on anti-aging treatments, products and DIY treatments. Dayle is a certified “Skin Geek” and have lived, breathed, and cared for her client’s skin for almost thirty years as an Esthetician. Her philosophy goes beyond skin deep; she believes we need to have a greater appreciation for our skin, more of a spiritual connection. Her skin care practice evolved into a...

Duration:00:37:43

146: Get Clarity on Your Past So You Can See Your Vision with Summer

6/27/2018
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This call is about clearing up the past to see the future more clearly. Today’s caller, Summer, wants to gain clarity about her future but we focus on things in her past that are blocking her view and keeping her stuck. [For show notes go here: Christinehassler.com/episode146] When we engage in unhealthy patterns it’s like being in quicksand. It’s a slow sinking process that makes us feel stuck. It’s not like falling into a big hole where it is obvious that we need to get out quick. It’s...

Duration:00:39:00

CC: From Heartbreak to Wholeness

6/23/2018
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Listen in to this healing and uplifting conversation about loss, transition, and love with Christine’s dear friend Kristine Carlson. Kristine Carlson is a New York Times bestselling author, speaker, and leader in the field of transformation. After collaborating with her late husband Dr. Richard Carlson to create a publishing industry phenomenon with the Don’t Sweat the Small Stuff series—selling more than 25 million copies worldwide—today, Kris is emerging as a profound teacher in the...

Duration:00:33:34

EP 145: Dealing with Suicidal Thoughts with Natasha

6/20/2018
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This call is about depression and suicidal thoughts. Today’s caller, Natasha, has gone to a very dark place and is searching for the point of her life. One of the reasons so many people feel depressed is because they feel alone — like they don't belong and that they don't matter. It's not true. You are not alone, you do belong and you do matter. [For show notes go here: Christinehassler.com/episode145] When you are in a dark place, you feel hopeless, that you are a burden, or like people...

Duration:00:41:29

EP 145: Dealing with Suicidal Thoughts with Natasha

6/20/2018
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This call is about depression and suicidal thoughts. Today’s caller, Natasha, has gone to a very dark place and is searching for the point of her life. One of the reasons so many people feel depressed is because they feel alone — like they don't belong and that they don't matter. It's not true. You are not alone, you do belong and you do matter. [For show notes go here: Christinehassler.com/episode145] When you are in a dark place, you feel hopeless, that you are a burden, or like people...

Duration:00:41:29

CC: The Power of Different: The Link between Disorder and Genius with Dr. Gail Saltz

6/16/2018
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In this timely and important episode, Christine talks to Dr. Gail Saltz, a leading psychiatrist and mental health advocate, about a myriad of mental health challenges and how we can treat them and help those we love who may be suffering. Dr. Saltz is best known for her work as a relationship, family, emotional wellbeing, and mental health/wellness contributor in the media and frequently shares her expertise and advice in print, online, on television and radio. Her newest book, The Power of...

Duration:00:43:01