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Overcome Depression + Thrive 365

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Location:

United Kingdom

Twitter:

@marieoneil

Language:

English

Contact:

+447413240109


Episodes

Depression – Suicidal Thoughts – You Matter – You Are Needed [ODT 13]

6/13/2018
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According to the World Health Organisation (WHO): “Worldwide, more people die from suicide than from all homicides and wars combined”. Which is an utterly terrifying and frankly heart-wrenching statistic, when I think, that every one of those people are in such intense agony and pain, that they’re willing to throw away their precious lives. So, […]

Duration:00:09:22

Stop Trying To PUSH Yourself Out of Depression!

6/6/2018
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Now, you and I both know it’s damn near impossible to summon up enough energy to simply get ourselves out of bed or out of the door of our house – let alone, up and out of depression! So, where do we find the motivation to lift ourselves out of the deep, dark hole we […]

Duration:00:09:25

Three Keys To Emotional Freedom [ODT 11]

5/25/2018
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Wouldn’t you love to discover how to rid yourself of all those heavy, toxic, self-defeating emotions which keep you locked in the downward spiral of depression? Well, be sure to stay tuned to this episode of Overcome Depression + Thrive 365 because that’s exactly what I’m going to be sharing with you today. How to […]

Duration:00:07:02

Five (5) Steps To Instant Tranquility + Inner Calm [ODT 10]

5/24/2018
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Imagine life without the inner turmoil and stress? Wouldn’t it be great if you could step through a “gateway” and instantly enter into a place of immense tranquility, beauty and calmness? Well, be sure to stay tuned to this episode of Overcome Depression + Thrive 365 to discover a simple technique to achieve this, in […]

Duration:00:06:47

How To Overcome Depression By Living In The Present Moment [ODT 9]

5/23/2018
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There is a famous saying: If you’re depressed you’re living in the past If you’re anxious, you’re living in the future If you’re at peace, you’re living in the present! (Laozi – 老子 – Lao Tzu – 6th or 4th century BC) It’s a great quote! But, how can we rapidly shift ourselves into the […]

Duration:00:06:08

Curcumin: A Safe, Effective + Natural Treatment To Combat Depression [ODT 8]

5/22/2018
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Scientists have discovered mounting evidence that a common kitchen spice is a highly effective and safe treatment for Major Depressive Disorder. What is this common spice and how can you add it to your diet to alleviate your depression? Well, be sure to stay tuned to this episode of the Overcome Depression + Thrive 365 […]

Duration:00:04:48

Gratitude: The ‘Fast Track’ Out Of Depression – Part 2 [ODT 7]

5/21/2018
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Scientists have proven that our levels of happiness in life are directly related to the amount of gratefulness we express. In other words, the more grateful we are, the happier we are. They’re connected. Yesterday, we discussed PART 1 of a simple gratitude technique that can put us on the ‘fast track’ up and out […]

Duration:00:04:46

Gratitude: The ‘Fast Track’ Out Of Depression – Part 1 [ODT 6]

5/20/2018
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Scientists have proven that our levels of happiness in life are directly related to the amount of gratefulness we express. In other words, the more grateful we are – the happier we are. They’re connected. But, what does it mean to be grateful and how can a simple expression of gratitude put us on the […]

Duration:00:04:48

Don’t THINK Positive – LOOK For The Positive [ODT 5]

5/19/2018
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To lift yourself up and out of depression stop trying to THINK positive and instead LOOK for the positive. What does this mean and how can it elevate you up and out of the depths of depression? Well, be sure to stay tuned to this episode of the Overcome Depression + Thrive 365 Podcast to […]

Duration:00:05:33

Implanting Fake Memories Could Treat Depression [ODT 4]

5/18/2018
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Would you be willing to erase your past to be free from depression? Well, with the latest developments in science this may soon be a reality! To find out more, be sure to stay tuned to this episode of the Overcome Depression + Thrive 365 Podcast to discover if cutting-edge procedures, such as: implanting false memories […]

Duration:00:06:34

In Depression We’re NOT Losing Our Minds [ODT 3]

5/17/2018
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During depression, it can feel as though we’re being dragged in every direction. It’s as if our head is full of voices pulling us in all directions. We have some voices saying; ‘we should be doing this.’ Others saying; ‘we should be doing that’ and we’re stuck in the middle feeling as though we’re losing […]

Duration:00:05:08

How To Transform Your Thinking To Overcome Depression [ODT 2]

5/16/2018
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When we’re depressed it’s a fact that we don’t think in shades of grey. We see life, others and the world around us from very much a ‘black and white’ perspective, it’s always ‘this’ versus ‘that’, ‘right’ versus ‘wrong’, ‘good’ versus ‘bad’. There’s no maybe’s, middle ground or shades of grey. And, it’s this type of […]

Duration:00:05:20

Rapidly Overcome Depression By Changing Your Posture [ODT 1]

5/15/2018
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Recent studies[1][2] show that a simple change in posture, can directly effect and influence the biochemistry of our entire body-mind system. Stay tuned to this episode of the Overcome Depression + Thrive 365 Podcast to discover how you can instantly reduce one of the main chemicals responsible for keeping your system in a depressed state […]

Duration:00:05:51