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Overcome Depression + Thrive 365

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Location:

United Kingdom

Twitter:

@marieoneil

Language:

English

Contact:

+447413240109


Episodes

#16: The 5 Steps To Rapidly Rewire Your Brain To Beat Depression

12/5/2018
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The latest article from the Overcome Depression + Thrive Blog. Have you ever tried to break-free from a limiting mindset, negative thoughts patterns, abrupt emotional responses, or destructive habits and behaviours but, no matter how hard you tried you just couldn’t seem to make any headway? Well, it’s NOT your fault and today you’re going to discover why! Not, only that! But, you’re also going […] The post #16: The 5 Steps To Rapidly Rewire Your Brain To Beat Depression appeared first...

Duration:00:22:51

#15: Discover How A Toothpick Can Transform A Negative Mindset

8/9/2018
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The latest article from the Overcome Depression + Thrive Blog. You are just moments away from discovering what a toothpick has in common with depression and how it holds the key to transforming a negative mindset, into a positive one in no time at all, so be sure to stay tuned…. Press the play button below to listen to Discover How A Toothpick Can Transform […] The post #15: Discover How A Toothpick Can Transform A Negative Mindset appeared first on How To Overcome Depression + Thrive.

Duration:00:06:39

#14: BEFORE You Diagnose Yourself With Depression… LISTEN TO THIS!!!

7/23/2018
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The latest article from the Overcome Depression + Thrive Blog. What does a funny depression quote, a tree in the Solomon Islands and your depression-free future have in common? Well, stay tuned to this episode of the Overcome Depression + Thrive Podcast to discover the surprising answer to that question and more… Press the play button below to listen to BEFORE You Diagnose Yourself With […] The post #14: BEFORE You Diagnose Yourself With Depression… LISTEN TO THIS!!! appeared first on...

Duration:00:07:03

#13: Depression, Suicidal Thoughts + Why You Matter In This World

6/13/2018
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The latest article from the Overcome Depression + Thrive Blog. According to the World Health Organisation (WHO): “Worldwide, more people die from suicide than from all homicides and wars combined”. Which is an utterly terrifying and frankly heart-wrenching statistic, when I think, that every one of those people are in such intense agony and pain, that they’re willing to throw away their precious lives. So, […] The post #13: Depression, Suicidal Thoughts + Why You Matter In This World...

Duration:00:09:22

#12: Stop Trying To PUSH Yourself Out of Depression!

6/6/2018
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The latest article from the Overcome Depression + Thrive Blog. Now, you and I both know it’s damn near impossible to summon up enough energy to simply get ourselves out of bed or out of the door of our house – let alone, up and out of depression! So, where do we find the motivation to lift ourselves out of the deep, dark hole we […] The post #12: Stop Trying To PUSH Yourself Out of Depression! appeared first on How To Overcome Depression + Thrive.

Duration:00:09:25

#11: The 3 Keys To Emotional Freedom

5/25/2018
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The latest article from the Overcome Depression + Thrive Blog. Wouldn’t you love to discover how to rid yourself of all those heavy, toxic, self-defeating emotions which keep you locked in the downward spiral of depression? Well, be sure to stay tuned to this episode of Overcome Depression + Thrive because that’s exactly what I’m going to be sharing with you today. How to rid yourself […] The post #11: The 3 Keys To Emotional Freedom appeared first on How To Overcome Depression + Thrive.

Duration:00:07:02

#10: The 5 Steps To Instant Tranquility + Inner Calm

5/24/2018
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The latest article from the Overcome Depression + Thrive Blog. Imagine life without the inner turmoil and stress? Wouldn’t it be great if you could step through a “gateway” and instantly enter into a place of immense tranquility, beauty and calmness? Well, be sure to stay tuned to this episode of Overcome Depression + Thrive to discover a simple technique to achieve this, in just 15 […] The post #10: The 5 Steps To Instant Tranquility + Inner Calm appeared first on How To Overcome...

Duration:00:06:47

#9: How To Overcome Depression By Living In The Present Moment

5/23/2018
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The latest article from the Overcome Depression + Thrive Blog. There is a famous saying: “If you’re depressed you’re living in the past. If you’re anxious, you’re living in the future. If you’re at peace, you’re living in the present!” (Laozi – 老子 – Lao Tzu – 6th or 4th century BC) It’s a great quote! But, how can we rapidly shift ourselves into the present moment, so […] The post #9: How To Overcome Depression By Living In The Present Moment appeared first on How To Overcome Depression...

Duration:00:06:08

#8: Turmeric For Depression: A Safe, Effective, Natural Antidepressant To Combat Depression

5/22/2018
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The latest article from the Overcome Depression + Thrive Blog. Scientists have discovered mounting evidence that a common kitchen spice is a highly effective and safe treatment for Major Depressive Disorder. What is this common spice and how can you add it to your diet to alleviate your depression? Well, be sure to stay tuned to this episode of the Overcome Depression + Thrive Podcast […] The post #8: Turmeric For Depression: A Safe, Effective, Natural Antidepressant To Combat Depression...

Duration:00:04:48

#7: Gratitude: The Fast Track Out Of Depression – Part 2

5/21/2018
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The latest article from the Overcome Depression + Thrive Blog. Scientists have proven that our levels of happiness in life are directly related to the amount of gratefulness we express. In other words, the more grateful we are, the happier we are. They’re connected. Yesterday, we discussed PART 1 of a simple gratitude technique that can put us on the ‘fast track’ up and out […] The post #7: Gratitude: The Fast Track Out Of Depression – Part 2 appeared first on How To Overcome Depression...

Duration:00:04:46

#6: Gratitude: The Fast Track Out Of Depression – Part 1

5/20/2018
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The latest article from the Overcome Depression + Thrive Blog. Scientists have proven that our levels of happiness in life are directly related to the amount of gratefulness we express. In other words, the more grateful we are – the happier we are. They’re connected. But, what does it mean to be grateful and how can a simple expression of gratitude put us on the […] The post #6: Gratitude: The Fast Track Out Of Depression – Part 1 appeared first on How To Overcome Depression + Thrive.

Duration:00:04:48

#5: Don’t THINK Positive – LOOK For The Positive

5/19/2018
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The latest article from the Overcome Depression + Thrive Blog. To lift yourself up and out of depression stop trying to THINK positive and instead LOOK for the positive. What does this mean and how can it elevate you up and out of the depths of depression? Well, be sure to stay tuned to this episode of the Overcome Depression + Thrive Podcast to discover […] The post #5: Don’t THINK Positive – LOOK For The Positive appeared first on How To Overcome Depression + Thrive.

Duration:00:05:33

#4: Implanting Fake Memories Could Treat Depression

5/18/2018
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The latest article from the Overcome Depression + Thrive Blog. Would you be willing to erase your past to be free from depression? Well, with the latest developments in science this may soon be a reality! To find out more, be sure to stay tuned to this episode of the Overcome Depression + Thrive Podcast to discover if cutting-edge procedures, such as: implanting false memories or […] The post #4: Implanting Fake Memories Could Treat Depression appeared first on How To Overcome Depression...

Duration:00:06:34

#3: In Depression We’re NOT Losing Our Minds

5/17/2018
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The latest article from the Overcome Depression + Thrive Blog. During depression, it can feel as though we’re being dragged in every direction. It’s as if our head is full of voices pulling us in all directions. We have some voices saying; ‘we should be doing this.’ Others saying; ‘we should be doing that’ and we’re stuck in the middle feeling as though we’re losing […] The post #3: In Depression We’re NOT Losing Our Minds appeared first on How To Overcome Depression + Thrive.

Duration:00:05:08

#2: How To Transform Your Thinking To Overcome Depression

5/16/2018
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The latest article from the Overcome Depression + Thrive Blog. When we’re depressed it’s a fact that we don’t think in shades of grey. We see life, others and the world around us from very much a ‘black and white’ perspective, it’s always ‘this’ versus ‘that’, ‘right’ versus ‘wrong’, ‘good’ versus ‘bad’. There’s no maybe’s, middle ground or shades of grey. And, it’s this type of […] The post #2: How To Transform Your Thinking To Overcome Depression appeared first on How To Overcome...

Duration:00:05:20

#1: Rapidly Overcome Depression By Changing Your Posture

5/15/2018
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The latest article from the Overcome Depression + Thrive Blog. Recent studies[1][2] show that a simple change in posture, can directly effect and influence the biochemistry of our entire body-mind system. Stay tuned to this episode of the Overcome Depression + Thrive Podcast to discover how you can instantly reduce one of the main chemicals responsible for keeping your system in a depressed state – […] The post #1: Rapidly Overcome Depression By Changing Your Posture appeared first on...

Duration:00:05:51