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Own It! with Amanda Gold

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Did you know that you are ENOUGH? This podcast is for anyone that wants to become the Hero of their story! We will discuss small tangible ways to help move you out of Victim and Self Depreciating mode and put you on the path to living your best life! I am your host Amanda Gold! Join me as each week I share stories and interviews that will entertain and inspire you as well as a weekly Post It Note challenge to help keep you on track. Through small "Baby Steps" (What About Bob?!?) you can obtain HUGE results!

Did you know that you are ENOUGH? This podcast is for anyone that wants to become the Hero of their story! We will discuss small tangible ways to help move you out of Victim and Self Depreciating mode and put you on the path to living your best life! I am your host Amanda Gold! Join me as each week I share stories and interviews that will entertain and inspire you as well as a weekly Post It Note challenge to help keep you on track. Through small "Baby Steps" (What About Bob?!?) you can obtain HUGE results!
More Information

Location:

United States

Description:

Did you know that you are ENOUGH? This podcast is for anyone that wants to become the Hero of their story! We will discuss small tangible ways to help move you out of Victim and Self Depreciating mode and put you on the path to living your best life! I am your host Amanda Gold! Join me as each week I share stories and interviews that will entertain and inspire you as well as a weekly Post It Note challenge to help keep you on track. Through small "Baby Steps" (What About Bob?!?) you can obtain HUGE results!

Language:

English

Contact:

9099186190


Episodes

Episode 3: Own Your Season

5/15/2019
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On this Episode we will discuss Owning the Season of life that you are in. We will discuss how to own your feelings and lean into emotion as well as the importance of practicing mindfulness. Book Recommendation on Mindfulness: The Power of Now by Eckhart Tolle Podcast on Emotions: Better than Happy

Duration:00:24:08

Episode 2: Victim Mindset

5/6/2019
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In this episode you will learn how to recognize when you are slipping into a Victim Mindset. We will discuss strategies to pull yourself out of this mindset and into a more positive productive mindset.

Duration:00:23:55

Episode 1: Victim or Hero?

5/1/2019
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I am Amanda Gold and this is the first episode of the Own It podcast! In this episode you will get to know a little about me and my life experiences. We will discuss the stories we tell ourselves and how important it is to frame our story. We will ask ourselves the question am I the Victim or the Hero of my story? Don't forget to Subscribe to the show! Follow me on Instagram @amandagoldoi.

Duration:00:22:50