The Overcoming PTSD Podcast

Health & Wellness Podcasts

Join international PTSD recovery coaches Kayleen Wright & Brad Schipke each Monday as they cover all things PTSD. From relationships, anxiety, depression, and sleep problem to true full healing. Teaching you what you need to do to eliminate PTSD from your life completely and how to repair the damage it‘s caused. Kayleen personally suffered from CPTSD for 17 years and is now fully recovered and living the life people said was impossible. Kayleen dug out from the darkness of rock bottom, created a process to heal, and now shows people all around the world how to heal themselves through the Broken to Unbreakable program. Brad suffered the consequences of Kayleen‘s unhealed PTSD as well as his own PTSD and has too climbed out from the darkness of rock bottom. Together, Kayleen and Brad have not only healed all their PTSD symptoms but have also achieved sobriety from their addictions, repaired the damage PTSD caused their relationship, and created a life filled with joy, love, passion, peace, excitement and so much more. More than anything else in the world, Kayleen & Brad want you to know that you CAN heal your PTSD. They believe it‘s possible for everyone and are committed to making full recovery a reality for everyone who wants it. ”Even if you don‘t believe in yourself, we do. You can do this, and you do deserve this.” - Kayleen

Join international PTSD recovery coaches Kayleen Wright & Brad Schipke each Monday as they cover all things PTSD. From relationships, anxiety, depression, and sleep problem to true full healing. Teaching you what you need to do to eliminate PTSD from your life completely and how to repair the damage it‘s caused. Kayleen personally suffered from CPTSD for 17 years and is now fully recovered and living the life people said was impossible. Kayleen dug out from the darkness of rock bottom, created a process to heal, and now shows people all around the world how to heal themselves through the Broken to Unbreakable program. Brad suffered the consequences of Kayleen‘s unhealed PTSD as well as his own PTSD and has too climbed out from the darkness of rock bottom. Together, Kayleen and Brad have not only healed all their PTSD symptoms but have also achieved sobriety from their addictions, repaired the damage PTSD caused their relationship, and created a life filled with joy, love, passion, peace, excitement and so much more. More than anything else in the world, Kayleen & Brad want you to know that you CAN heal your PTSD. They believe it‘s possible for everyone and are committed to making full recovery a reality for everyone who wants it. ”Even if you don‘t believe in yourself, we do. You can do this, and you do deserve this.” - Kayleen

Location:

United States

Genres:

Health & Wellness Podcasts

Description:

Language:

English

Contact:

8604167689

Website:

https://www.overcomingptsd.info/free-bookhttps://www.overcomingptsd.info/free-book

Email:

Kayleen@overcomingPTSD.info

Episodes

How to stop self-sabotaging

5/16/2022

Do you see yourself as a bad person? PTSD can make us treat ourselves like absolute crap, but the good news is you can change the way you treat yourself. In today's clip from our Recovery Secrets daily coaching program, you’ll hear Brad and I talk about how to stop treating yourself as a monster and failure, and how to build the foundation for building a healthy relationship with yourself. If you like today's content you can try recovery secrets daily coaching and get coached by...

Duration:00:39:41

How I got sober, healed my CPTSD & created my dream relationship

5/1/2022

Want to know the one thing I attribute all my success to? My sobriety, healing my traumas, my dream relationship, becoming my own hero... all of these things and more have 1 thing in common. In this episode, I'm going to show you exactly what that is! If you want Brad and I to coach you for FREE and learn more amazing content like you heard today, go to https://overcomingptsd.com/free to learn more! Love you and believe in you! Kay and Brad

Duration:00:43:37

When life gives you negativity (instead of lemons)

4/22/2022

Today's podcast is an excerpt from our brand new coaching program: Recovery Secrets Daily Coaching If you like the podcast and want to try Recovery Secrets Daily coaching, you can do so FREE for 7 days! Go to overcomingPTSD.com/free to sign up and claim over $3,000 worth of bonuses! Lots of love, Kayleen & Brad

Duration:00:42:02

5 Secret Habits Destroying Your Life

2/7/2022

Join us today as we talk about the 5 secret habits destroying your life and what to do about them! Here's the link to the free resource we share at the end of the episode: https://go.overcomingptsd.com/freebook Hope you enjoy! Brad & Kay

Duration:00:31:18

He‘s the epitome of what you should be striving for

12/6/2021

Have you set your goals for 2022 yet? Don't worry, I'm not here to criticize you if you haven't but 2022 is right around the corner... While no one knows what it will hold for you, I do know one thing that's an absolute fact. No goals = No Success If you don't know where you're going, how are you going to get there?! Today I'm bringing you another interview I did with one of my clients, Carlton. He is amazing. Specifically, his mindset and the way he takes the information he learns and...

Duration:01:02:20

She was on 11 mental health medications, now she‘s on zero

11/29/2021

On January 12th, 2021 at 1:42 PM something amazing happened... After suffering with her PTSD for years, trying countless therapies and being on a cocktail of 11 mental health medications with no progress to show for it all...a woman named Bonnie decided something had to change On that date at that exact time, Bonnie made a decision that would alter the course of her life forever. She decided to take healing into her own hands and began coaching with us through our online PTSD recovery...

Duration:01:23:27

Mimi‘s Story Of Impossible Progress (Full Interview)

11/29/2021

I'm coming to you today with something very near and dear to my heart... PTSD is a very private journey and for most people so is healing, but in my life, I've never been more inspired than when listening to people share their stories Which is why a few weeks ago I started a special project within my coaching community asking people to share their healing stories... Tonight I'm honored to bring you Mimi's healing story You'll hear how Mimi's healing has impacted her business,...

Duration:01:15:53

Mimi‘s Story Of Impossible Progress

11/24/2021

Duration:00:39:18

Are you letting these 3 PTSD Myths stop you from healing?

11/15/2021

Do you ever feel like you're stuck and can't heal no matter how you try? If you do, tune in to this episode of The Overcoming PTSD Podcast where Brad and I address 3 of HUGE myths about PTSD that keep people stuck.. sometimes forever.

Duration:01:03:39

The secret path to how I healed my PTSD - the map

11/8/2021

Have you ever wanted a map to healing? Like one of those old-fashioned pieces of paper that showed you how to get from point "A" to point "B"? If so, you're in luck... Because in today's episode of The Overcoming PTSD podcast, that's exactly what I give you. I cover the 3 most important things to be able to fully recover: There is a path to full recovery. You just have to follow it and make sure you stay on track! Otherwise, you could be spinning your wheels for weeks or even...

Duration:00:36:14

Why you feel stuck in a constant loop of pain, even after decades of therapy

11/1/2021

Have you ever wondered why no matter how hard you seem to work, or how many years you go to therapy, you still feel stuck? I used to think about this all the time. Because in theory... if you keep going to therapy and doing the work you should be making progress right? If you're like many people you've been in therapy for months, years, or even decades with little or no results. As someone that cares about you, I feel obligated to tell you: this is not okay. Here's the jarring truth: If...

Duration:01:00:24

What no one wants to tell you about healing PTSD - the shocking TRUTH

10/25/2021

Have you ever wondered what life without PTSD would be like? How things would be different for you if you could sleep through the night? The love you and your partner would share without the lash outs and screaming matches? When I still had PTSD I would think about things like this a lot... and I would always curse my PTSD for now allowing me to have the things I wanted... All I wanted was a chance at the life I watched so many other "normal people" live... have you ever wanted that? If...

Duration:00:41:26

Why You Treat Yourself Like Shit (And How To Stop) | PTSD & Trauma Recovery

7/20/2021

If you're struggling with PTSD and need help, check out our free and helpful recovery training here: Overcomingptsd.info/go 👇 SUBSCRIBE TO OUR YOUTUBE CHANNEL TODAY 👇 https://www.youtube.com/channel/UCy2q5rFVqkyZAzCGiTvZNig If you've ever hated yourself you're not alone. In this video, I show you practical mental models and tools to help you break out of the cycle of self-hatred for good. Here's what we're covering in this video: 1. Why the problem isn't that other people treat you...

Duration:00:28:52

Have PTSD? Here's What NOT To Do | PTSD and Trauma Recovery

7/13/2021

If you're struggling with PTSD and need help, check out our free and helpful recovery training here: https://bit.ly/PTSD-training 👇 SUBSCRIBE TO OUR YOUTUBE CHANNEL TODAY 👇 https://www.youtube.com/channel/UCy2q5rFVqkyZAzCGiTvZNig Do you have lingering trauma, emotions, or symptoms and can't seem to get in touch with them? If so, I'm going to show you what NOT to do. In this video I walk you through: 1 - Why repressing emotions prevents most people from healing 2 - How our brain is...

Duration:00:17:19

STOP Running From Your Past

1/5/2021

If you're struggling with PTSD and need help, check out our free and helpful recovery training here: https://bit.ly/PTSD-training 👇 SUBSCRIBE TO OUR YOUTUBE CHANNEL TODAY 👇 https://www.youtube.com/channel/UCy2q... Are you having trouble taking the action you need to take on your PTSD recovery journey? If so, there's nothing wrong with you... you jut need to develop a powerful "why" and reason for recovery. Without the proper "why" you'll never fully commit and do what's needed to fully...

Duration:00:13:41

The Power Of WHY In Trauma Recovery | PTSD & Trauma Recovery

11/12/2020

If you're struggling with PTSD and need help, check out our free and helpful recovery training here: https://bit.ly/PTSD-training Are you having trouble taking the action you need to take on your recovery journey? If so, there's nothing wrong with you... you jut need to develop a powerful "why" and reason for recovery. Without the proper "why" you'll never fully commit and do what's needed to fully recover and heal. In this video I walk you through 4 things: 1 - How to use your past to...

Duration:00:26:28

YOU MATTER: How To Take Care Of Yourself AND Others Without Feeling Selfish Or Guilty

11/9/2020

If you're struggling with PTSD and need help, check out our free and helpful recovery training here: https://bit.ly/PTSD-training Today I got this question: "I always give and give until there's nothing left for me. I feel selfish for taking care of myself, how do I change my thinking about this?" Do you ever feel selfish for taking care of yourself? I used to, the reality is that you're the first link in the chain of your life. If YOU are not good, then nothing in your life will be...

Duration:00:10:38

The Power Of Your Environment In Recovery

10/27/2020

If you're struggling with PTSD and need help, check out our free and helpful recovery training here: https://www.overcomingptsd.info/go 👇 SUBSCRIBE TO OUR YOUTUBE CHANNEL TODAY 👇 https://www.youtube.com/channel/UCy2q5rFVqkyZAzCGiTvZNig?sub_confirmation=1 Our environment has a MASSIVE effect on how we feel and behave, and it's one of the biggest and easiest leverage points to change how you feel. My goal for you in the video is to teach you a simple way to optimize your environment so it...

Duration:00:15:10

13 Ways To Control Negative Self Talk

8/12/2020

If you're struggling with PTSD and need help, check out our free and helpful recovery training here: https://bit.ly/PTSD-training My goal for you in the video is to maximize the positivity in your mind, minimize negative, and help you create an Automatic Positive Brain. It's important to know that negative self talk creates more negative talk. Positive self talk creates more positive self talk. Make sure to take the long term view, make this a lifestyle. All of the following tips are...

Duration:00:57:51

3 Ways To Manage PTSD Triggers (Post Traumatic Stress Disorder)

8/11/2020

If you're struggling with PTSD and need help, check out our free and helpful recovery training here: https://bit.ly/PTSD-training Wondering if you have PTSD? Get instant results by taking our free quiz here: https://bit.ly/PTSDQuiz VIDEO NOTES: There are internal and external triggers. Internal are inside your mind like thoughts, emotions, and beliefs. External are people, places, sounds, sights, smells, times of year, etc. Steps to managing your triggers... 1. Reclaim your mind a....

Duration:00:19:51