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A Deep, Soul Searching and Introspective Broadcast Addressing Narcissistic Abuse, Toxic Relationships and the Journey Back to the SELF.

A Deep, Soul Searching and Introspective Broadcast Addressing Narcissistic Abuse, Toxic Relationships and the Journey Back to the SELF.
More Information

Location:

United States

Description:

A Deep, Soul Searching and Introspective Broadcast Addressing Narcissistic Abuse, Toxic Relationships and the Journey Back to the SELF.

Language:

English

Contact:

928-239-4809


Episodes

Eliminating the Inner Judge

1/17/2020
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The inner judge is the part of you that stands by looking to find fault with you. It may have begun as the external voice of a parent, teacher, sibling, or peers, but has taken root on the inside as the judging, condemning, fault finding voice. All core wounds incurred in early childhood, get encoded into false beliefs we hold about ourselves. The inner judge is the aspect of us who is constantly reminded us of these beliefs. It is ridden with guilt, fear and shame. In this episode of...

Duration:00:17:50

Letting Go of What Has Outlived its Form

1/10/2020
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We want to hold on tightly to what is familiar, and we want to find safety in structures like jobs and relationships. But there comes a time we must let go, in order to step into a higher version of ourselves. When we can no longer be a caterpillar, we must enter the womb of transformation so that we may become the butterfly. In this episode of Pandoras Box, I talk about why we need to let go of what is no longer working in our lives. Whether you are stuck in a job, a relationship or an...

Duration:00:17:36

Reboot Your Health, Wellness and Energy

1/3/2020
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We are not only starting a New Year but a New Decade and it is a great time to do a reboot of diet and lifestyle in order to have greater health, wellness and energy. In this episode of Pandoras Box I talk about Juice Fasting, Raw Food Cleansing, the vibration of food, plant based diets, making lifestyle changes and breaking old habits. If you are interested in Coaching for lifestyle change, you can contact me at PathBacktoSelf.com

Duration:00:20:19

Healing Through Higher Perspective

12/28/2019
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Our perspective is our story. It is how we view the world or a certain person or circumstance. It is the lens in which we view a situation. It is the spin we put on a story. It is what we believe to be true. And yet, in the end, it is only perspective. In this episode of Pandora's Box, we look at how our perspective keeps us stuck in pain or an old paradigm. When we learn to shift our perspective, we rise above the old programs and begin to live life in a much higher vibration. For more...

Duration:00:20:47

Following Your Heart When Your Heart Has Led You Astray

12/20/2019
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Most of us know it is a good thing to follow our heart, but what happens when following our heart has gotten us into trouble? What about that last heartbreak? What about that narcissistic relationship? How can we move forward following our heart when we can't trust it? In this episode of Pandora's Box we are going to do a deep dive into matters of the heart. We are going to look at both the physical heart, the symbolic heart, our brain, our pain body, and different aspects that effect...

Duration:00:18:53

Healing from Separation, from Source, Self and Each Other

12/13/2019
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Our deepest issues in life that result in addiction, depression, loneliness, isolation, and poor relationships come from disconnection. When we see ourselves as "separate" from nature, from source and from each other, we develop a "me against the world" perspective that keeps us fighting against life rather than flowing with it. In this episode of Pandora's Box, I do a deep dive into "separation" and look at ways we can heal in order to connect more deeply with our own soul essence, thereby...

Duration:00:21:23

When Kali Comes Knocking (The Goddess of Destruction and Rebirth)

12/6/2019
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Kali is the Hindu Goddess of Destruction and Rebirth. She is the destroyer of the illusion and the ego. When your life is thrown into chaos, it feels the rug has been pulled out from beneath you and you don't know what end is up, Kali is at your door. In this episode of Pandora's Box, I talk about how a visit from Kali may feel like a death. It may feel like destruction. But it is the force that clears away the old in order to make room for the new. So buckle your seatbelt, settle in and be...

Duration:00:18:35

How to Overcome Depression in a Depressed Society

11/29/2019
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When we are feeling depressed, we often think there is something really wrong with us and don't stop to consider that maybe there is something wrong with the way we live in the world. Our depression could be a symptom of a greater societal problem and this square peg just isn't fitting in that round hole. In this episode of Pandora's Box I do a deep dive into depression, why so many people are depressed and what can be done about it. For more information about me and my work please...

Duration:00:23:02

The Healing Journey and the Search for Mr. Right

11/22/2019
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Have you been looking for Mr. or Mrs. Right but continue to find more pain and trauma? In this episode of Pandora's Box I share with you my own journey of healing and "wrong relationships" over the past eight years. I answer some of those difficult questions like "why do I keep attracting this?" I talk about how the narcissist shows up in so many different packages. I talk about the importance of developing a solid relationship with our own pain. And how each time we say "no" to the wrong...

Duration:00:21:08

Finding God - Connecting with the Divine Higher Power

11/15/2019
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It doesn’t really matter what terminology that we use to describe this thing called God, we are talking about the same thing. It is the life force energy that moves through all living things. It is the force that gives us life on this physical planet. But it is also the lifeforce that continues to exist outside of the body, even after we leave this physical existence. In this episode of Pandoras Box Radio, I explore the concept of God and why we often feel disconnected, abandoned or...

Duration:00:24:08

Blind Sighted! What Happens When We Can't See Ourselves

11/12/2019
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Love is Blind but it isn't only in love that we are blind. It is in many different circumstances in our lives where we fail to really see ourselves. (This podcast was recorded in 2014 and is being relaunched on Pandoras-Box-Radio.com.) We all have blind spots that prevent us from seeing truth in certain situations. Our blind spots can go from mild to severe. The more severe ones blind spots the more damaging their behavior can be; because there is no true ability to self reflect. In this...

Duration:00:14:26

When Love Hurts

11/8/2019
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Why does love have such power to hurt us? Why do we make enemies of those we once loved? Why do we continue in a destructive dance of love and hate? How do we forgive and let go of those who have hurt us? In this episode of Pandora's Box, Kaleah talks about love and the lack of love that causes our deep wounding. Learn how to embrace the Hero's Journey, confront the inner and outer villain and find freedom from the pain of deep conflict. For more information on Kaleah's work, coaching,...

Duration:00:32:16

Have You Been Brainwashed by a Narcissist?

11/6/2019
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Brainwashing is a natural result of narcissistic abuse. The narcissist brainwashes you by continuing to find fault with you, and continue to implant the suggestion that the problems in your relationship with the narcissist are all your fault. He or she will give you reasons that you are to blame and continue to repeat these reasons until you begin to believe that maybe you are at fault. At the same time the narcissist builds himself or herself up and reiterates his or her importance. In this...

Duration:00:28:45

Toxic Relationships, Trauma and Auto Immune Disease

11/1/2019
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Many people who are in toxic relationships or who have suffered trauma from a toxic relationship may develop some kind of auto immune disease as a result. Trauma weakens the immune system making you more likely to suffer from a physical illness. In this episode of Pandoras Box, I talk about the link between toxic relationships, highly sensitive people and the development of auto immune disease. I also talk about learning to listen to your body, your internal guidance system and how to begin...

Duration:00:18:26

Are You Experiencing Lack of Support While Recovering from Narcissistic Abuse?

10/26/2019
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One common concern many of my clients have is the lack of support they feel from friends and family when in their recovery process from narcissistic abuse. In this episode of Pandora's Box Radio we will talk about why we don't have the support we need, and perhaps even lift the blinders off a few reasons that support may not be there. What about when it suddenly seems like everybody in your life is a narcissist? We will talk about this too and give you some powerful insights for your...

Duration:00:30:23

The Trauma Bond Breakup and Limiting Beliefs (The Angel and the Narcissist)

10/18/2019
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In this episode of Pandora's Box I will talk about the process of recovery that happens after a breakup from a toxic relationship. This is not a "normal" breakup and you can't treat it that way. We will be talking about limiting beliefs and we will be bringing in the "Healing Angel" and hearing some of her wisdom in the recovery room. Is this part of Gods plan? Will this bring you more in touch with your soul? How can you use traumatic and painful experiences to transform your life and...

Duration:01:00:19

Have You Been Brainwashed by a Narcissist?

9/24/2019
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Brainwashing is a natural result of narcissistic abuse. The narcissist brainwashes you by continuing to find fault with you, and continue to implant the suggestion that the problems in your relationship with the narcissist are all your fault. He or she will give you reasons that you are to blame and continue to repeat these reasons until you begin to believe that maybe you are at fault. At the same time the narcissist builds himself or herself up and reiterates his or her importance. In...

Duration:00:32:10

Dating Again After Narcissistic Abuse

9/11/2019
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After going through the long journey of recovery from narcissistic abuse, when is it time to start dating again? Many people feel they aren't ready after years and some feel they will never be ready. In this episode of Pandora's Box, Kaleah talks about getting back out into the world of dating, Online dating, setting intentions and being relationship ready. In her "Coaching with Kaleah" YouTube Channel, Kaleah is doing a series on "Dating Again after Narcissistic Abuse," if you would like...

Duration:00:32:12

What Is Narcissistic Abuse

8/28/2019
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What is Narcissistic Abuse? This episode of Pandora's Box gets back to basics; to a core understanding of what narcissistic abuse really is. Consider it Narcissistic Abuse 101. Learn about what Narcissistic Abuse Syndrome is, complex PTSD, and the destruction that happens when someone is victimized by a narcissist. We also touch on what a narcissist is. Not the DSM-5 definition psychologist use for diagnosis, but how it looks from the inside. Kaleah is the founder of Narcissism Free, a...

Duration:00:29:41

The Mother Wound and Adult Attachment Issues

6/1/2019
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How we attached to others is directly related to how secure we felt with our Mother when we were an infant. When you are dealing with the fear of abandonment and insecurity in your primary relationships, it is likely the result of an attachment wound. In this episode of Pandora's Box, Kaleah talks about where our most primary core wounds originate and how these wounds effect our attachment...

Duration:00:26:19