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Planted

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Planting seeds of encouragement to live a holistically grounded and vibrant life.

Planting seeds of encouragement to live a holistically grounded and vibrant life.
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Location:

Canada

Description:

Planting seeds of encouragement to live a holistically grounded and vibrant life.

Language:

English

Contact:

7788478037


Episodes

Healing The Gut-Where it all starts

9/13/2019
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Hello + welcome to planted where I talk about encourage you to food and awareness to live a holistic and vibrant life. I am so excited to get the gut series underway! In today’s episode I talk about where it all begins in the GUT! Digestive issues is seriously a big woe, and when I started researching the gut and finding how it linked to so many common symptoms of my own I got so fascinated and wanted to learn more. This is a Gut 101 to build on a foundation for the upcoming episodes. Today...

Duration:00:28:42

Introduction

9/4/2019
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Hello + welcome to planted A podcast that will plant seeds of encouragement in your soul. Join in a guided journey about food, mindfulness, and living a deeply rooted life. . Today is episode 1 where I dive a bit into my journey and why I am starting this podcast. Today I chat about: My journey and why I started this podcast My goals for you to get out of this podcast Come say Hi: Website: http://sadethomasos.com/ Instagram: https://www.instagram.com/sadenutrition/?hl=en Itunes:...

Duration:00:08:45

Introduction

8/27/2019
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Link to instagram

Duration:00:10:08