Location:

United States

Description:

Peace, plants & performance.

Language:

English


Episodes
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Power, Property, & Prestige: Kurt Sutter & Katey Sagal Share The Unfiltered Truth About Marriage, Recovery, Success Addiction & The Path Back To Purpose

4/10/2025
Rich is joined by Kurt Sutter and Katey Sagal to explore how success threatens relationships and the journey back to what truly matters.

Duration:02:10:06

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Let Them Theory: Mel Robbins On Reclaiming Your Power, Finding Freedom In Letting Go & The Simple Tool That’s Transforming Millions of Lives

4/7/2025
Rich is joined by Mel Robbins, bestselling author, to discuss her “Let Them Theory” and how surrendering control paradoxically gives us true power.

Duration:01:56:09

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You Are Already Enough: Maria Shriver On Finding Your Voice, Healing After Heartbreak, Brain Health Advocacy, & The Power Of Self-Acceptance

3/31/2025
Rich is joined by Maria Shriver to explore poetry as healing, finding authentic self beyond family legacy, and her work in women's brain health.

Duration:01:53:32

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ROLL ON: Confronting Uncertainty, Exploring Consciousness, Psychedelics, Netflix’s Adolescence, & How To Get Unstuck

3/27/2025
Adam Skolnick and I discuss 2025’s challenges, my psychedelic journey, answer your questions, and the hidden crisis facing young men today.

Duration:02:03:41

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The Explorer’s Gene: Alex Hutchinson On Humanity’s Drive To Seek The Unknown, The Science Of Uncertainty, & Why Effort Creates Meaning

3/24/2025
Rich is joined by Alex Hutchinson, Cambridge physicist turned journalist, to explore the science behind our innate drive to seek the unknown.

Duration:02:21:18

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Good Stress: Jeff Krasno On The Health Benefits of Deliberate Discomfort, How To Have Hard Conversations & Applying Eastern Wisdom To Western Medicine

3/17/2025
Rich is joined by Jeff Krasno, wellness pioneer and author, to discuss how deliberate discomfort can reverse metabolic dysfunction.

Duration:02:24:33

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The Man Who (Literally) Owns Nothing: Radical Minimalist Robin Greenfield On Barefoot Walking 1,600 Miles, Living In Harmony With Earth, & Finding Freedom Through Simplicity

3/13/2025
Rich is joined by Robin Greenfield, an environmental activist, to discuss living in harmony with Earth by rejecting materialism.

Duration:02:36:44

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Lights On: Annaka Harris On Neuroscience, AI & Why Consciousness May Be Fundamental To Reality

3/10/2025
Rich is joined by Annaka Harris, a New York Times bestselling author, to explore whether consciousness is fundamental to the universe.

Duration:01:42:37

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Emotional Fitness: Dr. Ethan Kross On Dealing With Difficult Feelings, Controlling Your Inner Voice & The Science of Emotional Regulation

3/3/2025
Rich is joined by Dr. Ethan Kross, renowned psychologist and bestselling author, to explore tactical tools for mastering emotional turbulence.

Duration:02:20:34

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SOFI TUKKER On Unlikely EDM Superstardom, The Hard Business of Music, And The Athletic Art of Performance

2/27/2025
Rich is joined by SOFI TUKKER, a Grammy-nominated EDM duo that maintains peak wellness while revolutionizing dance music with Portuguese flair.

Duration:02:05:21

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The Mindful Body: Harvard’s Dr. Ellen Langer On The Power Of Mindfulness, How Thoughts Can Control Health, & Using Perspective To Lower Stress

2/24/2025
Rich is joined by Dr. Ellen Langer, a Harvard professor, to discuss why uncertainty brings freedom and how mindfulness transforms well-being.

Duration:02:26:26

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Happiness Is A Direction: Harvard Professor Arthur Brooks On Navigating Crisis, Building Better Relationships, Finding Meaning, & What Actually Makes Us Happy

2/17/2025
Rich is joined by Arthur Brooks, a Harvard professor and behavioral scientist, to discuss why love, not achievement, is the key to lasting happiness.

Duration:02:22:15

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Rivian Founder RJ Scaringe Is Building The Future: Leadership, Mindset, Innovation, & His Mission To Decarbonize Transportation

2/13/2025
Rich is joined by RJ Scaringe, founder of Rivian, to explore how extreme optimism can transform an impossible dream into a transportation revolution.

Duration:01:21:25

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Fasting For Longevity: Valter Longo, PhD Shares Cutting-Edge Fasting Science & Optimal Nutrition Protocols For Lifespan Extension & Disease Prevention

2/10/2025
Rich is joined by Dr. Valter Longo, Director of USC's Longevity Institute, to explore how fasting could revolutionize disease treatment and lifespan.

Duration:02:00:05

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Live Through Your Heart: Supermodel Elle Macpherson On Building Confidence, 20+ Years of Sobriety, Natural Wellness, & Learning to Trust Yourself

2/3/2025
Rich is joined by Elle Macpherson, five-time Sports Illustrated cover model turned wellness pioneer, to explore the power of trusting your inner wisdom.

Duration:01:58:11

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Win The Inside Game: High Performance Psychology, Busting Fitness Myths, & Getting Unstuck With Elite Coach Steve Magness

1/30/2025
Rich is joined by Steve Magness, elite performance coach and author, to explore why survival mode sabotages excellence and how to win the inside game.

Duration:02:12:26

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Dr. Rhonda Patrick On Why Exercise Fuels The Brain, How Microplastics Poison The Body, & The Science Of Fitness

1/20/2025
Rich is joined by Dr. Rhonda Patrick, renowned scientist and founder of FoundMyFitness, to explore exercise’s impact on brain health and the hidden dangers of microplastics.

Duration:02:49:45

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U.S. Surgeon General Dr. Vivek Murthy’s Final Prescription for America

1/16/2025
Rich is joined by Vice Admiral Dr. Vivek Murthy, the outgoing U.S. Surgeon General, to discuss his powerful parting prescription: rebuilding community to heal America.

Duration:01:58:41

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Slow, Stop, & Reverse Aging: Peter Diamandis On Longevity Protocols, Lifestyle Medicine, & Optimizing Healthspan

1/13/2025
Rich is joined by Peter Diamandis, XPRIZE founder and futurist, to discuss breakthrough technologies and tools for extending human longevity.

Duration:01:52:54