Podcast

Health & Wellness Podcasts

Peace, plants & performance.

Episodes

The Handyman of High Art: Tom Sachs On Why Creativity Is The Enemy, Why Talent Is Overrated, & The Disciplines That Define A Life

Decoding Looksmaxxing: The Crisis Consuming Young Men & The Real Path To Self-Worth

From Death To Life: Dr. Dawn Mussallem On Surviving Cancer Twice, Running A Marathon Post Heart Transplant, & Why Mindset Matters More Than Medicine

Alex Honnold On Climbing the Taipei 101 Skyscraper

The New Science Of Breath: James Nestor On Why Most People Are Breathing Wrong

Bruce Wagner Writes Transgressive Novels About Tragedy & Transcendence

Decoding Women’s Health: Dr. Elizabeth Poynor On Midlife Hormonal Changes, Interventions That Actually Work, & Why Medicine Left Women Behind

Reclaim Your Excellence: The Path To A Meaningful & Joyous Life w/ Brad Stulberg

Cognitive Scientist Maya Shankar On Navigating Unexpected Life Changes, The Neuroscience Of Identity, & How To Unlock Your Next Self

Dr. Will Bulsiewicz: Heal Your Gut, Reduce Inflammation & Optimize Your Microbiome

Mark Manson On Vanity Goals, Self-Sabotage & How To Actually Change Your Life

The Best Of 2025: Part Two

The Best of 2025: Part One

Kevin Hall, PhD On The Science & Politics of Weight Loss

Let’s Make The World Wildly Better: Rutger Bregman On Moral Ambition

Gregg Renfrew Is Making Counter Moves in Clean Beauty

Rich On Rock Bottom, Resolutions & Reframing Family Dynamics

Todd Marinovich: The Superstar Quarterback Who Lost Himself In Drugs & Found Himself In Love

The Productivity Myth: Oliver Burkeman On Our Broken Relationship With Time, Embracing Our Limitations & Why More Isn’t Always Better

Fasting Compilation: Leading Experts On Water-Only Fasts, Fasting Mimicking Diets & The Optimal Fasting Window For Longevity