Porn Talk

Welcome to the Porn Talk podcast! In Part 2 of this exciting episode, join Eric and Dr. Anne Truong as they talk more about Erectile Dysfunction. Dr Anne is a pain management doctor who has treated over 7000 men with erectile dysfunction using stem cell treatments. She shares her passion for finding the root cause of problems and helping men avoid pitfalls by offering simple and effective solutions for sexual health issues. In addition, she shares inspiring success stories of patients who have restored sexual vitality and advises listeners to use solo or partner stimulation regularly to maintain healthy sexual function. And here’s what to look forward to in today’s episode: • Dr. Anne Truong's use of stem cell treatments for erectile dysfunction (ED) • Lifestyle changes, such as quitting smoking and reducing alcohol intake, to improve sexual health • The benefits of intermittent fasting and high-intensity interval training for improved sexual health • Success stories of patients who restored their sexual vitality through Dr. Truong's treatments • Importance of using solo or partner stimulation regularly to maintain healthy sexual function. • And much more! About Dr. Anne Truong: Dr. Anne Truong, MD, is a board-certified physician with over 20 years of clinical experience. A physician -entrepreneur, and innovator who thinks outside the box, Dr. Anne is a recognized leader in men’s health, particularly in regenerative medicine. She is passionate about healing the cause of male sexual dysfunction, not just masking the symptoms, and shares her wisdom to teach doctors conferences worldwide. In addition, she evaluates and supports each patient from beginning to end to accomplish their individual goals, recapture their vitality, age gracefully, and live their best life. You can find Dr. Anne Truong on... Website: https://truongrehab.com Podcast: https://sexualhealthformenpodcast.com/ Instagram: https://www.instagram.com/dranne_official/ Connect with Eric Zuzack! Website: https://powerfuleric.com/ LinkedIn: https://www.linkedin.com/ powerfuleric/ Twitter: https://twitter.com/Powerful_Eric YouTube: https://www.youtube.com/channel/UCqKxxDPu9WHv09DcvG-CMdg Podcast: https://podcasts.apple.com/us/podcast/porn-talk/id1454294737

Welcome back to the Porn Talk podcast! In this episode, host Eric is joined by a board-certified physician and men's health expert, Dr. Anne Truong, to discuss male sexual dysfunction. Together, they debunk myths surrounding erectile dysfunction (ED) and highlight the importance of identifying and treating the root cause rather than just masking the symptoms with medication like Viagra. In addition, Dr. Truong emphasizes men's power and control over their sexual vitality and offers tips for maintaining it for life. Tune in to learn more about the role of the brain in sexual response, the dangers of porn-induced erectile dysfunction (PIED), and why seeking medical advice from a healthcare professional is crucial. Here’s what to look forward to in today’s episode: About Dr. Anne Truong: Dr. Anne Truong, MD, is a board-certified physician with over 20 years of clinical experience. A physician -entrepreneur, and innovator who thinks outside the box, Dr. Anne is a recognized leader in men’s health, particularly in regenerative medicine. She is passionate about healing the cause of male sexual dysfunction, not just masking the symptoms, and shares her wisdom to teach doctors conferences worldwide. In addition, she evaluates and supports each patient from beginning to end to accomplish their individual goals, recapture their vitality, age gracefully, and live their best life. You can find Dr. Anne Truong on... Website: https://truongrehab.com Connect with Eric Zuzack! Website: https://powerfuleric.com/ LinkedIn: https://www.linkedin.com/ powerfuleric/ Twitter: https://twitter.com/Powerful_Eric YouTube: https://www.youtube.com/channel/UCqKxxDPu9WHv09DcvG-CMdg Podcast: https://podcasts.apple.com/us/podcast/porn-talk/id1454294737

You know the Incredible Hulk? How about the Dick? This parable follows the journey of Dr. Richard Banner, who transforms into the lustful monster called the Dick. Through this story, listeners will learn how Dr. Banner broke free from his porn addiction and beat Dick for good The podcast shows hows how Dr. Banner found support and understanding from friends. Additionally, the podcast will help listeners to understand the power of self-love and acceptance in order to help them on their journey to beating the Dick for good. Nofap

Welcome back to the Porn Talk podcast! In part two, Eric and his special guest Wally Bressler discuss the negative impact of technology on relationships and communication, as well as Wally's journey of overcoming addiction and shame while working in sales. They stress the importance of self-compassion, self-kindness, and self-care in healing. Wally offers his expertise as an addiction sales coach and author, sharing information about his book "Tragic Hero: Picking Up the Pieces" and offering a free 15-minute consultation for those struggling with addiction and self-sabotage. If you're a salesperson or entrepreneur looking to make a change, tune in and learn from someone who has been there and done that. And here’s what to look forward to in today’s episode: • Negative impact of technology on relationships and communication • Personal journey towards success and overcoming addiction and shame • Importance of self-compassion, self-kindness, and self-care in healing • Journey from prison to becoming a successful addiction sales coach and author • Offer of free 15-minute consultation for salespeople and entrepreneurs struggling with addiction and self-sabotage • And much more! About Wally Bressler: Wally Bressler is an Author, Coach, Speaker, and Phone Sales Expert helping entrepreneurs build top businesses. Following a massively successful run as a real estate agent/broker, Wally began to coach and train agents and teams, including industry titans like Jay Kinder and Michael Reese, and then worked with them to help grow their coaching organization to generate more than $5 million in annual recurring revenue. He also helped strengthen their affiliate relationships with real estate lead providers: Tiger Leads, BoomTown, Commissions Inc., and Market Maker Leads. Since then, Wally has worked with top agents across the United States and Canada to help their agents improve their conversion skills and bring in more profits. He has helped top agents build multi-million-dollar producing sales organizations while conducting over 40,000 one-on-one coaching calls, live training, in-person presentations, and over-the-phone coaching sessions. With that experience, Wally now runs The Trigger Sales System, helping entrepreneurs and sales professionals at all levels overcome their sales call reluctance to be more effective in building their business and recruiting to build more significant revenue than ever before. You can find Wally Bressler on... Website: https://www.triggersalessystem.com/ LinkedIn: https://www.linkedin.com/in/wally-bressler-8a4682a4/ Connect with Eric Zuzack! Website: https://powerfuleric.com/ LinkedIn: https://www.linkedin.com/in/%E2%9A%A1powerfuleric/ Twitter: https://twitter.com/Powerful_Eric YouTube: https://www.youtube.com/channel/UCqKxxDPu9WHv09DcvG-CMdg Podcast: https://podcasts.apple.com/us/podcast/porn-talk/id1454294737

Get ready for a powerful and emotional episode of the Porn Talk podcast! Join Eric and his special guest, Wally Bressler, as they dive deep into addiction and mental health. Wally shares his incredible story of overcoming lifelong struggles with food, sex, pornography, and money addiction. Growing up in an Italian family where communication was done through food, yelling, and hitting, Wally developed a fear of hunger that led to binge eating and other destructive behaviors. But with determination and help from addiction specialist Kelly, Wally was able to turn his life around and even write a book about his experience. In this episode, Wally talks about the impact of COVID-19 on mental health and emphasizes the importance of seeking help. He also shares his insights on addiction and the difficulty of giving something up cold turkey. Don't miss this inspiring and insightful conversation about overcoming addiction and taking control of your life! And here’s what to look forward to in today’s episode: About Wally Bressler: Wally Bressler is an Author, Coach, Speaker, and Phone Sales Expert helping entrepreneurs build top businesses. Following a massively successful run as a real estate agent/broker, Wally began to coach and train agents and teams, including industry titans like Jay Kinder and Michael Reese, and then worked with them to help grow their coaching organization to generate more than $5 million in annual recurring revenue. He also helped strengthen their affiliate relationships with real estate lead providers: Tiger Leads, BoomTown, Commissions Inc., and Market Maker Leads. Since then, Wally has worked with top agents across the United States and Canada to help their agents improve their conversion skills and bring in more profits. He has helped top agents build multi-million-dollar producing sales organizations while conducting over 40,000 one-on-one coaching calls, live training, in-person presentations, and over-the-phone coaching sessions. With that experience, Wally now runs The Trigger Sales System, helping entrepreneurs and sales professionals at all levels overcome their sales call reluctance to be more effective in building their business and recruiting to build more significant revenue than ever before. You can find Wally Bressler on... Website: https://www.triggersalessystem.com. LinkedIn: https://www.linkedin.com/in/wally-bressler-8a4682a4/ Connect with Eric Zuzack! Website: https://powerfuleric.com/ LinkedIn: https://www.linkedin.com/ powerfuleric/ Twitter: https://twitter.com/Powerful_Eric YouTube: https://www.youtube.com/channel/UCqKxxDPu9WHv09DcvG-CMdg Podcast: https://podcasts.apple.com/us/podcast/porn-talk/id1454294737

Welcome to Part 2 of this episode of the Porn Talk podcast, where we explore the world of sex and pornography. Today, we are still joined by the inspiring Cindy Gallop, the founder of Make Love, Not Porn. In this conversation, Cindy shares her insights on sexual values and the importance of communication in sex. She sheds light on the impact of pornography on young men's behavior and emphasizes the need for empathy, sensitivity, generosity, kindness, honesty, trust, and respect in sexual relationships. Cindy also talks about her innovative website, Make Love, Not Porn, which promotes real-world sex and aims to bridge the gap between porn and reality. The website has received a positive response from users who find the experience joyous, celebratory, life-affirming, and guilt-free. But the project faces challenges in scaling up and finding investors due to the social stigma surrounding sex. Join us as we dive deep into this critical conversation on sex, pornography, and education that needs to be addressed. Tune in now! About Cindy Gallop: Cindy Gallop is the founder and CEO of Make Love Not Porn, a user-generated, human-curated social sex video-sharing platform that aims to promote consent, communication, good sexual values, and behavior, and help end rape culture. She is also a diversity consultant and speaker who works with companies committed to identifying and implementing effective strategic and creative approaches to drive real change in this area. In addition, she works as a brand and business innovator, helping clients to change the game in their sector with radical, breakthrough, innovative, and transformative ways. You can find Cindy Gallop on... Website: https://makelovenotporn.tv/whos-behind-it LinkedIn: https://www.linkedin.com/in/cindygallop/ Facebook: https://www.facebook.com/cindy.gallop Twitter: https://twitter.com/cindygallop Connect with Eric Zuzack! Website: https://powerfuleric.com/ LinkedIn: https://www.linkedin.com/ powerfuleric/ Twitter: https://twitter.com/Powerful_Eric YouTube: https://www.youtube.com/channel/UCqKxxDPu9WHv09DcvG-CMdg Podcast: https://podcasts.apple.com/us/podcast/porn-talk/id1454294737

Welcome to the Porn Talk podcast, where we have candid conversations about sex and its impact on society. In this episode, we have an inspiring guest, Cindy Gallop, the founder of Make Love Not Porn. Cindy shares her journey of discovering the need for open and honest conversations about sex and her mission to create a world where porn is seen as entertainment, not education. Through her website and upcoming sex education program, Make Love Not Porn Academy, Cindy is working to end rape culture, sexual harassment, abuse, and violence. Join us as we delve into discussing sex early with children and teaching good sexual values and behaviors. So get ready to be enlightened and empowered in this thought-provoking episode. And here’s what to look forward to in today’s episode: About Cindy Gallop: Cindy Gallop is the founder and CEO of MakeLoveNotPorn, a user-generated, human-curated social sex video sharing platform that aims to promote consent, communication, good sexual values, and behavior, and help end rape culture. She is also a diversity consultant and speaker who works with companies committed to identifying and implementing effective strategic and creative approaches to drive real change in this area. In addition, she works as a brand and business innovator, helping clients to change the game in their sector with radical, breakthrough, innovative, and transformative ways. You can find Cindy Gallop on... Website: https://makelovenotporn.tv/ LinkedIn: https://www.linkedin.com/in/cindygallop/ Facebook: https://www.facebook.com/cindy.gallop Twitter: https://twitter.com/cindygallop Connect with Eric Zuzack! Website: https://powerfuleric.com/ LinkedIn: https://www.linkedin.com/ powerfuleric/ Twitter: https://twitter.com/Powerful_Eric YouTube: https://www.youtube.com/channel/UCqKxxDPu9WHv09DcvG-CMdg Podcast: https://podcasts.apple.com/us/podcast/porn-talk/id1454294737

Use the power of story to influence your subconsious mind to slay the porn dragon! In this podcast, we discussed how self-belief can be used to break free from the grip of porn addiction. We heard the story of Sir Lancelot, who was able to find his true power and break free from his porn addiction with the help of Merlin the Magician. We learn that we need to stay true to our ambitions, make wise decisions, and trust in ourselves and the power of self-belief in order to break free from addiction and create a life of meaning and purpose. Create nofap power. Sir Lancelot - He was a valiant knight and skilled warrior, addicted to power of porn. With newfound belief in himself, he was finally able to pursue his dreams and win the heart of the woman he had always wanted. Merlin - He advised Lancelot to stay true to ambitions and wise in decisions and trust in himself and power of self belief. Attend Powerful Eric's free Webinar March 10th see www.PowerfulEric.com for details. Eric's free recovery group: https://www.facebook.com/groups/2242429205900971

Welcome to the Porn Talk podcast! Join Eric Zuzack and his guest, William Duffin, as they explore the cutting-edge technology of ChatGPT and its impact in our lives. From the potential for AI to become more intelligent to the future of neural links, William sheds light on the exciting possibilities of AI. But he doesn't stop there. He also delves into the challenges of sex addiction and how a strong sense of self and connection with others can help overcome it. Join them as they discuss personal growth, self-awareness, and spirituality in this thought-provoking episode. And here’s what to look forward to in today’s episode: About William Duffin: Rev. William Duffin is an intuitive consultant and metaphysics teacher with 20 years of experience in helping people through messages from spirit. He is highly regarded by his clients, with many stating that one session with him is worth years of therapy. As a spiritualist minister at Circle of Light Independent Spiritualist, Rev. Duffin practices and teaches chakra balancing, kundalini, psychic mediumship, past life regression, self-healing, and personal development. You can find William Duffin on... LinkedIn: https://www.linkedin.com/in/rev-william-duffin-5a260119/ Facebook: https://www.facebook.com/happy.mediumwill/ Connect with Eric Zuzack! Website: https://powerfuleric.com/ LinkedIn: https://www.linkedin.com/ powerfuleric/ Twitter: https://twitter.com/Powerful_Eric YouTube: https://www.youtube.com/channel/UCqKxxDPu9WHv09DcvG-CMdg Podcast: https://podcasts.apple.com/us/podcast/porn-talk/id1454294737

Sir William and Powerful Eric discuss porn recovery, St. Louis Shooting, Elon Musk Twitter Purchase, Eric's new "THINK BIG" book and the new free "Endeavor to Quit" Facebook recovery group. RECORDED LIVE! Join my new FREE Facebook porn recovery group called "Endeavor to Quit". click link here: https://www.facebook.com/groups/2242429205900971

The exciting conclusion with satanic survivor Rebecca Baines. Hear the different modalities she used to heal from her incest and satanic traumas. Rebecca Baines website for healing: standingbearhealing.com

Survivor Rebecca Baines continues her harrowing story of satanic sexual ritual abuse. She shares a strange terrifying candle ritual story. Plus a story of ultimate forgiveness. Rebecca Baines website for healing: standingbearhealing.com

Hear the terrifying story of a satanic ritual abuse survivor. Survivor Rebecca Baines has not only learned how to survive, but to teach others that you can overcome just about anything. If you go down the rabbit hole of porn you will find incest, sex trafficking, money laundering and yes even satanic ritual abuse. Need motivation to stop watching porn or nofap? Here it is! Rebecca Baines website for healing: standingbearhealing.com

JR Spear is a military veteran and a martial arts coach. JR tells the story of how he was injured in an ambush while at a walking checkpoint in 2007, and how this experience has shaped his approach to life. JR Spear shares his story of going through war and coming home to a broken marriage and depression and his journey to recovery. He eventually sought help from a therapist, which led to him being diagnosed with chronic PTSD. He also highlights how when you lose your identity and purpose, it is hard to know what you are chasing after and where you are going. One of the things that people value most in life is their own name, and how a powerful name is created by describing who they are and what their values and beliefs are. [00:01 - 08:04] Opening Segment Introducing JR to the show Brief background and career Being prepared for any ambush in life Identifying the possible key threats Create a plan Execution [08:05 - 24:58] A Structured Plan to Overcome Trauma and Addiction How being prepared for an ambush works well with overcoming trauma and addiction JR talks about the importance of purpose and the implications of losing it Without purpose, life has no direction If your purpose doesn’t keep you going, then it isn’t big enough Living on purpose is setting the world on fire [24:59 - 37:20] Figuring Out Your Purpose Wanting to feel normal Tracking the small wins Atomic Habits by James Clear Showing up and making the small wins a habit Rather than focusing on the problem, it is sometimes effective to just take the time off and do your hobbies JR’s message to those who have lost their identity The first step from trauma to a successful business Hiring a coach Change your environment Look at what you are consuming [37:21 - 39:02] Closing Segment See the links below to connect with JR Final words of wisdom Quotes: “It’s not about what happened to the ambush, it’s about how we responded that meant everything.” - JR Spear “Purpose is everything. If you don’t know your identity, then you really are gonna lose the direction of where you are going to go.” - JR Spear “You gotta know what you’re chasing after. Once you figure that out, then you’re going to create that image of that person and become that person.” - JR Spear Connect with JR by visiting www.JRSpear.com. Attend my upcoming free LIVE webinar for couples! To get details email eric@powerfuleric.com. Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.

We all have limited time on these bodies on earth. How are you utilizing this time? In today’s episode, Eric shares stories about his father, and the things he has learned after his dad’s passing. Tune in as Eric takes us back in time and through space, and learn how a dad’s love transcends both. [00:01 - 01:59] Opening Segment [02:00 - 13:32] Eric’s Dad Eric’s story about scuba diving and how his dad supported him How Eric's dad Love Star Trek Being a religious man Near Death Experiences and things Eric has learned How have you increased your capacity to love on earth? Eric’s one regret about his dad To Where You Are by Josh Groban [13:33 - 14:17] Closing Segment Final words Quotes: “We all have limited time in these bodies on earth. What are you doing with your time?” - Eric Zuzack Attend my upcoming free LIVE webinar for couples! To get details email eric@powerfuleric.com. Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.

Eric welcomes Beth Darling, a former divorce attorney-turned-relationship expert to share some more wisdom on intimacy and strengthening relationships! Tune in to find out more on how to deal with your partner’s porn addiction, and how to properly talk to your kids about sex. [00:01 - 07:54] Continuation of Growing Closer Together Reintroducing Beth to the show Dealing with the negative impacts of porn on intimacy How sharing things with each other can already make things more exciting Think and Grow Rich by Napoleon Hill [07:55 - 22:37] Sex Talk for Kids Beth’s experiences with raising 5 kids Learning the healthy boundaries of sex Sexy is a form of intimacy and love Aspiring the fine dining of sexy Difficult conversations are easier if they’re back-to-back, skin to skin [22:38 - 25:15] Closing Segment See the links below to connect with Beth Final words Quotes: “It’s not about the people they’re with. It’s just some version of themselves that needs to be healed. ” - Beth Darling on having affairs “There shouldn’t just be one or two sex talks…what people need is to learn, just like with eating, how to eat in a healthy way.” - Beth Darling Connect with Beth by visiting BethDarling.com, or email her at beth@darlingway.com. Attend my upcoming free LIVE webinar for couples! To get details email eric@powerfuleric.com. Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.

Intimacy is often neglected by couples, and its true meaning gets lost in our current notion of sex. In this episode, Eric welcomes sex & relationship coach Beth Darling to remind us of what and how sex should be for couples. Beth also discusses how to grow closer with her partner in bed instead of growing farther apart, as well as how to spice up your relationships early. Tune in to learn the practicalities of intimacy across physical, emotional, sexual, and spiritual aspects of your and your partner’s relationship! [00:01 - 06:14] Opening Segment Introducing Beth to the show Brief background Love coupled with action [06:15 - 20:27] Spicing Up the Bedroom Without Porn Connection, comfort, security, and consistency Beth talks about why some people have affairs The implications of addiction to cheating Embracing your sexual desires can help your relationship with your partner Dealing with low sex drive by paying attention to wants and needs [20:28 - 25:37] Growing Closing Together Intimacy requires you to be present Beth’s tips for spicing relationships up early [25:38 - 26:22] Closing Segment Tune in to the next episode to hear more from Beth Darling! Final words Quotes: “You’re overlooking these other intimacies. And that’s a problem because when you start appreciating all of the different ones, and filling your heart and feeling love, then, you start craving the other ones.” - Beth Darling Connect with Beth by visiting BethDarling.com, or email her at beth@darlingway.com. Attend my upcoming free LIVE webinar for couples! To get details email eric@powerfuleric.com. Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.

Finally being able to stop masturbating to pornography isn’t the end. It’s the start of your journey to healing and being a better person. In this episode, Eric shares a recent incident with his son, and how anger and rage got the best of him. He talks about what this implies and the steps he is taking to maintain the powerful Eric everyone knows about. There is no magical 1-step program that instantly cures addiction and childhood trauma, so let’s jump right in and learn! [00:01 - 04:18] Stopping Addiction is Just the Start Gaining the no-fap superpowers is just the beginning of healing Eric shares a story with his son [04:19 - 09:32] Anger and Rage It’s not all sunshine and rainbows once you stop masturbating to porn Feeling your feelings for the first time Eric shares how listening to music helps him cope with intense feelings Setting a new standard to help live a more holistic lifestyle Eric’s mantra Quotes: "When you stop masturbating to porn, and you gain the no-fap superpowers, that is just the beginning, not the end." - Eric Zuzack Attend my upcoming free LIVE webinar for couples! To get details email eric@powerfuleric.com. Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.

Are you doing your job for personal growth, or are you doing it for the sake of validation? Eric welcomes back Peter Bruce to share his insights on how pornography is being as a coping mechanism for issues such as depression, anger, and loneliness. He also mentions that men often have difficulty forming healthy relationships without porn and that it can be difficult to break free from the addiction on one's own. Peter also talks about the power of intention and how it can steer your life. [00:01 - 05:00] Opening Segment Welcoming Peter back to the show Don’t equate yourself to your job How grandiose and arrogant thoughts can lead to shame and a lack of self-worth [05:01 - 11:15] The Power of Intention How intent can direct your life When someone is hurt, they tend to do one of two things Avoid or engage in unhealthy sexual behavior with others [11:16 - 15:56] Porn Addiction in Psychotherapy Discovering and exploring the underlying issues of clients who have addictions is a key part of treatment. One way to help people overcome their addiction is to have them undergo some type of identity change, such as learning more about their childhood. [15:57 - 18:16] Closing Segment See the links below to connect with Peter Final words Quotes: "You aren’t as awesome as you think you are, and you aren’t as awful as you think you are." - Peter Bruce Connect with Peter by emailing him at peterbruce.therapy@gmail.com. Attend my upcoming free LIVE webinar for couples! To get details email eric@powerfuleric.com. Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.

It’s not always about porn. Addictions have a deeper root that is way bigger and needs addressing. In today’s episode, Eric welcomes outside-the-box therapist Peter Bruce to share his journey from addiction to helping families overcome addiction through IFS. Peter discusses the role that anger played in his relationship with pornography and how it led to a disconnection from both himself and those around him. He shares how he overcame this disconnection by seeking out counseling and learning to connect emotionally with others. [00:01 - 09:36] Opening Segment Introducing Peter Bruce to the show Brief background He talks about the disconnection he felt from his parents as a result of their divorce and how that led to him being disconnected from his own body and sexuality How mindfulness can be a powerful tool in overcoming addictions [09:37 - 19:22] Porn Addiction and Trauma The trauma of being disconnected Boys are exposed to pornography and other negative content at an early age This can lead to problems down the line It is important to have an ongoing conversation with children about sex, porn, drugs, and alcohol If parents do not have these conversations, they will have to address the issues later on reactively [19:22 - 23:56] Closing Segment Porn addiction can start as something fun and feel good, but can turn into something else Focus on healing the underlying issues that are causing it, rather than just trying to fix the addiction itself Connect with Peter through the links below Quotes: "When we were young we just sort of stick to whatever you're good at and we'll slap you on the back and say 'good job' but really, that's it." - Peter Bruce “We just pigeonhole boys and porn addicts and addicts in general into screw-ups instead of like, ‘hey, what’s wrong? You must be hurt and struggling.’” - Peter Bruce Connect with Peter by emailing him at peterbruce.therapy@gmail.com. Attend my upcoming free LIVE webinar for couples! To get details, email eric@powerfuleric.com. Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.