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Pursue Excellence with Tayler Alexis

Health & Wellness Podcasts >

Let's talk about it: Personal Growth, Health, Perseverance, and Corporate Realness 101 - "How to take it from the board room to the hood and keep it real". Real, Raw, Bringing and setting the table. As we pursue excellence in everyday life, we will be faced with many challenges. Remember to stay grounded, authentic, and walk in your purpose.

Let's talk about it: Personal Growth, Health, Perseverance, and Corporate Realness 101 - "How to take it from the board room to the hood and keep it real". Real, Raw, Bringing and setting the table. As we pursue excellence in everyday life, we will be faced with many challenges. Remember to stay grounded, authentic, and walk in your purpose.
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Location:

United States

Description:

Let's talk about it: Personal Growth, Health, Perseverance, and Corporate Realness 101 - "How to take it from the board room to the hood and keep it real". Real, Raw, Bringing and setting the table. As we pursue excellence in everyday life, we will be faced with many challenges. Remember to stay grounded, authentic, and walk in your purpose.

Language:

English


Episodes

Goalkeeper

9/11/2019
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Listen to todays episode as Tayler Aleixs talks about how to still reach your goals for 2019: 1) Revisit your goals and set realistic timelines 2) Prioritize your goals 3) Follow through with a plan, prayer, and research Contact: www.tayleralexiswright.com www.instagram.com/tayleralexisw

Duration:00:07:23

Mindset Routine

8/28/2019
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Develop a “Mindset Routine” to guard and protect your peace, during your commute or during your morning time: 1) Prayer 2) Listen to music 3) Read 4) Listen to podcast(s) Contact Me: www.tayleralexiswright.com www.instagram.com/tayleralexisw

Duration:00:09:18

Thankful Thoughts

8/14/2019
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In this weeks episode Tayler Alexis reminds us to be thankful for “everyday” blessings. Contact Me: www.instagram.com/tayleralexisw www.tayleralexiswright.com

Duration:00:06:40

Set your surroundings

7/31/2019
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Tune in learn how to create a healthy environment in any situation. 1. Give what you want to receive 2. Give what you don't receive 3. Distract/Remove yourself from anything and anyone interrupting your peace www.tayleralexiswright.com www.instagram.com/tayleralexisw

Duration:00:09:35

We Eatin'

7/17/2019
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We Eatin’ I know we hate to talk about what we eat, but its time to be healthy. Tune into todays episode to learn a lil somethin' about dieting for your body type. Body Types – Endomorph, Mesomorph, Endomorph https://www.womenshealthmag.com/weight-loss/a19983075/three-body-types-explained/ Water Intake https://www.webmd.com/diet/features/water-for-weight-loss-diet#2 Whole 30 https://whole30.com/whole30-program-rules/ Gems *Cravings last 20 min *Habits can be broken in a...

Duration:00:10:41

Is your vision 20/20?

7/3/2019
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We often remember the bad things about people, instead of the good things. Tune in to today's episode to learn how to upgrade our thoughts so that we are viewing situations, and people, with a 20/20 vision, without living in their past. Instagram: @tayleralexisw www.tayleralexiswright.com

Duration:00:10:08

Passion drives Experience

6/19/2019
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Listen to this weeks episode- How Passion drives Experience toward our goals and purpose. Daniel 1:15-17 Website: www.tayleralexiswright.com/contact Instagram: www.instagram.com/taedizzle_

Duration:00:07:13

Kill 'em With Kindness

6/5/2019
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Listen to this weeks episode- Ways to be a positive person: 1) Change the subject of the conversation 2) Find the positive in the negativity Proverbs 15:1 Website: www.tayleralexiswright.com/contact Instagram: www.instagram.com/taedizzle_

Duration:00:07:15

Setting Boundaries

5/22/2019
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In this episode we talk about ways to start setting boundaries so that we have healthy relationships and demand self respect: 1. Limit the personal details you expose to others 2. Figure out your morals/values and stay true to them 3. Don’t be swayed by anger, guilt trips, or a sense of entitlement Questions, comments, or concerns: https://www.tayleralexiswright.com/contact Instagram: www.instagram.com/taedizzle_

Duration:00:07:29

Rooted In Education

5/8/2019
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In today's society, education can be used as a barrier for opportunity. In this episode, we talk about practical ways to stay educated in everyday life. Subscribe, leave reviews and feedback. www.tayleralexiswright.com/ www.instagram.com/taedizzle_/

Duration:00:09:06

“On My Block”

4/24/2019
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Collegebound: https://www.collegebound.org/ S.O.M.E: https://www.some.org/ Advisory Neighborhood Commissions: https://anc.dc.gov/events www.instagram.com/taedizzle_/ www.tayleralexiswright.com

Duration:00:09:22

Expectations of a Leader

4/10/2019
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Expectations of a Good Leader: Listen to the episode to see how I explain the characteristics that I want to see in my leader and the characteristics that I will have as a leader. Leave reviews and follow me on Instagram: www.instagram.com/taedizzle_/

Duration:00:08:45

Welcome

3/27/2019
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Welcome to Pursue Excellence with Tayler Alexis. Personal Growth, Heath, Perseverance, and Corporate Realness 101 - "How to take it from the board room to the hood and keep it real." Tune in bi-weekly.

Duration:00:01:02