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Lucas and Brion embark on an adventure of experimentation to find robust health, cultivate stronger Chi, exercise the demons of disease, and imbibe the legendary Ambrosia

Lucas and Brion embark on an adventure of experimentation to find robust health, cultivate stronger Chi, exercise the demons of disease, and imbibe the legendary Ambrosia
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Location:

United States

Description:

Lucas and Brion embark on an adventure of experimentation to find robust health, cultivate stronger Chi, exercise the demons of disease, and imbibe the legendary Ambrosia

Language:

English

Contact:

6029999302


Episodes

Ep. 47 Blue Zone Bull%@#$ and Man's Best Friend

1/21/2020
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Lucas and Brion talk about some interesting news from Matt Stone and a new study showing why dogs really do help us emotionally. Notes: Blue Zones Bullshit: https://180degreehealth.com/blue-zones-bullshit/ Contagious emotions: Study suggests dogs mirror owner’s stress levels: https://www.naturalnews.com/2020-01-02-contagious-emotions-study-suggests-dogs-mirror-owners-stress-levels.html Music by Jenny Jahlee from Live at KBOO Homepage: www.quaxpodcast.com

Duration:00:24:56

Ep. 46 Interview with Travis Burch: Sick Buildings and the Pillars of Health

1/14/2020
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This is by far the most comprehensive interview I have done on how to be the healthiest you can be. Travis Burch was sick for 8 years "Muscle weakness. Brain fog. Debilitating fatigue. Couldn’t sleep. Couldn’t digest food well. Couldn’t concentrate on anything. Extremely low body temperature. Days of recovery after the smallest physical effort." Through constant research he turned his health around, and now shares his knowledge through blog posts, with his members, and with coaching clients....

Duration:01:05:14

Ep. 45 Nicotine: Wonder Drug or Supervillain?

1/7/2020
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Smoking sucks...but Nicotine...ehh might not be so bad Notes: What is POTS?: https://www.webmd.com/heart-disease/atrial-fibrillation/postural-orthostatic-tachycardia#1 Benefits of Nicotine: https://www.nootropedia.com/benefits-of-nicotine/ Nicotine, The Wonder Drug: https://www.discovermagazine.com/health/nicotine-the-wonder-drug\ Self Hacked Nicotine: https://selfhacked.com/blog/28-proven-health-benefits-nicotine-4-potential-risks/ Ugh Fields:...

Duration:00:38:18

Ep. 44 Testosterone Replacement Therapy: An Evolutionary Lens

12/30/2019
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Testosterone Replacement Therapy is gaining popularity with many advocates and detractors. Lucas and Brion explore the evolutionary basis for testosterone and how that can inform your choice on whether to get on TRT Notes: Testosterone prescribing in the United States, 2002-2016: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6396809/ Danish Study on Lowering T levels: https://academic.oup.com/jcem/article/92/12/4696/2597312#52560365 The He Hormone, 2000 New York Times:...

Duration:00:32:56

Ep. 43 Interview with Tim Berzins: Fruit Intermittent Fasting and Bioenergetics

12/16/2019
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Notes: Tim Berzins gives a great interview in this episode. We talk about why regular weight loss strategies fail, and how to modify intermittent fasting to be less stressful and more effective. Amplified Vitality Youtube: https://www.youtube.com/channel/UCKjo9s34i85o3lVOIENT3IQ Amplified Vitality Patreon: https://www.patreon.com/amplifiedvitality Facebook: https://www.facebook.com/amplifiedvitality/ Instagram: https://www.instagram.com/timberzins/ Music by Jenny Jahlee from Live at KBOO

Duration:01:00:04

Ep. 42 Dental Health: Filling in Cavities and Gum Regrowth

12/10/2019
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Lucas and Brion talk all things dental health. We give you two protocols you can follow to get those cavities filling in, and gums in tip top shape. Notes: Dr. Gerard Judd Protocol: https://www.healingteethnaturally.com/dr-gerard-f-judd-dental-researcher.html Good Teeth from Birth to Death: https://archive.org/details/GoodTeethBirthToDeathGerardJudd/page/n1 Glycerin 2005 Study: https://www.ncbi.nlm.nih.gov/pubmed/16268396 Dr. Ellie’s Protocol PDF:...

Duration:00:38:17

Ep. 41 Vitex for PMS, Infertility, and Man Boobs

12/3/2019
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Lucas and Brion wade into women’s health and discuss Vitex which helps with PMS, infertility, and those pesky man boobs. Notes: Review of Herbal Extracts: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4528347/#CR41 Prolactin in Healthy Men: https://www.ncbi.nlm.nih.gov/pubmed/9021345 Chasteberry not good for increasing lactation: https://www.ncbi.nlm.nih.gov/pubmed/16156340 Gynecomastia in Men: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3987263/ Chastberry 2005 Review:...

Duration:00:22:53

Ep. 40 Interview with Eric Maddox: Interrogation, Saddam Hussein, and Empathy Based Listening

11/27/2019
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Lucas interviews Eric Maddox about his interrogations during the 2003 Iraq war, and what we can learn from the methods he developed. Army Staff Sergeant Eric Maddox was and is an interrogator who served in 2003 in Iraq, in South East Asia, and other places around the world. He has more than 2700 interrogations under his belt, and an amazing story to tell us that delves into an aspect of health and wellness that we have rarely talked about, and that is listening and having healthy...

Duration:00:53:42

Ep. 39 Tattoos, Canker Sores, and a Momentous Life Hack

11/19/2019
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Lucas and Brion talk about the news and delve into tattoo inks, home remedies for canker sores, and a life hack that could seriously change and extend your life. Notes: Everything you want to know about Canker Sores: https://www.cedars-sinai.org/blog/canker-sores.html Health Risks of Tattoo Ink: https://blogs.mercola.com/sites/vitalvotes/archive/2019/11/02/health-risks-of-tattoo-ink.aspx Tattoos Last, and so does the pain for 1 in 10:...

Duration:00:26:47

Ep. 38 Interview with Lucas Aoun: Neurotransmitters and Icing Your Scrotum

11/12/2019
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Notes: Lucas Aoun Instagram: https://www.instagram.com/ergogenic_health/ Ergogenic Health: https://www.ergogenichealth.com.au/ BrainX: https://www.brainx.me/ BPC-157: https://www.ergogenichealth.com.au/product/bpc-157 Ben Greenfield on BPC: https://bengreenfieldfitness.com/article/supplements-articles/how-to-use-bpc-157/ Brown seaweed: https://www.ergogenichealth.com.au/product/ecklonia-cava Mouth taping: https://www.instagram.com/p/BqbkJiGFJ39/ Snow Balls:...

Duration:00:59:39

Ep 37 Serotonin: The Apathy Hormone

11/6/2019
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Learned Helplessness and Depression are crucial issues facing humanity today. Serotonin is the key to understanding these issues. Notes: What is Serotonin Health Line: https://www.healthline.com/health/mental-health/serotonin#functions Self-Hacked Serotonin: https://selfhacked.com/blog/serotonin-happy-neurotransmitter/ Depression Article The Guardian:...

Duration:00:30:00

Ep. 36 The Top Five Mistakes of Taking Supplements

10/29/2019
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Lucas and Brion talk about the scars they have gathered taking supplements, and the most common mistakes they see people make on their pathway to health. Notes: Glucuronidation: https://selfhacked.com/blog/glucuronidation-detox-estrogen-hormone-balance-prevent-cancer-red-meat/ Black Pepper: https://selfhacked.com/blog/black-pepper-piperine/ Music by Jenny Jahlee from Live at KBOO

Duration:00:29:48

Ep. 35 Interview with Dr. Dejan Matijevic: Cancer, High Dose Vit C, and Health Trends

10/23/2019
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Lucas and Dr. Dejan sit down to chat about his practice, what he is seeing out there, and a couple of his cancer patients. Music by Jenny Jahlee from Live at KBOO

Duration:00:47:18

Ep. 34 The Pain Killer You Want In Your Cabinet

10/15/2019
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Lucas and Brion talk about systemic enzymes which are an awesome, albeit expensive, option for pain. Replace regular NSAIDs in your medicine cabinet and save yourself from the GI bleed! Notes: What is an enzyme: https://medical-dictionary.thefreedictionary.com/enzyme Weird theory on the body only making a certain number of enzymes: https://karynraw.com/systemic-enzymes/ Serrapeptase is absorbed into the blood stream:...

Duration:00:28:28

Ep. 33 Magic Mushrooms and The News

10/7/2019
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Ever been curious about what Magic Mushrooms can do for your health? Brions talks about his personal experiment and Lucas covers the golden ratio, aspirin, and hyperbaric oxygen chambers. Notes: Alzheimer’s and Oxygen Therapy: https://www.nola.com/news/article_65b30674-654f-5c9b-92ac-fb7a7900a08a.html?utm_medium=social&utm_source=email&utm_campaign=user-share Aspirin and Pollution: https://www.sciencedaily.com/releases/2019/10/191002165233.htm Deadly NSAIDs:...

Duration:00:23:35

Ep. 32 The RIGHT Way to Handle Blood Pressure

10/1/2019
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Lucas and Brion tackle Blood Pressure in distinct phases Notes: Hypertension Basics: https://www.webmd.com/hypertension-high-blood-pressure/guide/blood-pressure-causes#2 Blood Pressure Levels: https://www.heart.org/en/health-topics/high-blood-pressure/understanding-blood-pressure-readings Sodium Reduction and Blood Pressure: https://academic.oup.com/ajcn/article-abstract/109/5/1273/5480600 Mercola High BP Treatment: https://articles.mercola.com/high-blood-pressure/treatment.aspx Blood...

Duration:00:35:03

Ep. 31 NEVER take this antibiotic...willingly

9/24/2019
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Lucas and Brion talk about this nightmare of an antibiotic that is being prescribed in the millions. Notes: Antibiotics Tied to Heart Valve Problems: https://www.nytimes.com/2019/09/17/well/live/antibiotics-fluoroquinolones-cipro-levaquin-heart-valve-problems.html?searchResultPosition=1&fbclid=IwAR1RRjE0r2gwxvTt48gbW1DQhjg1ulUnZmOp1IUrmnU1oie4Rind5nDxN3E Antibiotics for Anthrax: https://www.drgreene.com/antibiotics-anthrax/ Flouroquinolone Side Effects, Dosage, and Usage:...

Duration:00:25:17

Ep. 30 Make your Kids Less Dumb, Junk Food Diets, and Your Body as Public Policy

9/18/2019
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Lucas talks to himself about fluoride, junk food diets, and how to make sure your doctor is giving you individualized treatment, not public policy treatments. Notes: Teenager Goes Blind after only eating Junk Food: https://www.newsweek.com/teenager-blind-fries-chips-white-bread-sausages-ham-elementary-school-1456937 B12 Deficiency and Optic Neuropathy: https://www.ncbi.nlm.nih.gov/pubmed/16198909 Fluoride Consumption from Mother lowers Children’s IQ:...

Duration:00:18:58

Ep. 29 Should I Get a Colonoscopy?

9/10/2019
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Lucas and Brion talk about the introduction of the colonoscopy as screening for the general population and find corruption, moneyed interest, and the usual Medical Industrial Complex shenanigans. But, is it still worth getting? Notes: Dramatic Cancer Drop not Attributed to Screening: https://www.healthnewsreview.org/2016/05/colonoscopies-get-the-glory-but-reasons-for-dramatic-decline-in-colon-cancer-are-unclear/ Medicare reimbursement began for colonoscopies in 2001:...

Duration:00:32:40

Ep. 28 Dopamine and Leading a Meaningful Life

9/3/2019
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Lucas and Brion talk about Dopamine, Cocaine, and how to lead a life with optimized dopamine levels (hint: Cocaine is bad) Notes: What is dopamine? : https://blog.cognifit.com/functions-of-dopamine-serve-you/ Dopamine Wikipedia: https://en.wikipedia.org/wiki/Dopamine Dopamine Receptors: https://www.livestrong.com/article/141471-5-types-dopamine-receptors/ Dopamine, survival, and reward: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5820768/ How to increase Dopamine Naturally:...

Duration:00:42:22