RENPHO Life-logo

RENPHO Life

Health & Wellness Podcasts

RENPHO Life is an online podcast that focuses on maximizing people's knowledge to improve their lifestyle and overall well-being. We feature the best news, tips and advice of top health, fitness and wellness trends from trusted RENPHO industry experts and ambassadors. All of these as well as providing informational points on how RENPHO products can be beneficial to everyone.

RENPHO Life is an online podcast that focuses on maximizing people's knowledge to improve their lifestyle and overall well-being. We feature the best news, tips and advice of top health, fitness and wellness trends from trusted RENPHO industry experts and ambassadors. All of these as well as providing informational points on how RENPHO products can be beneficial to everyone.

Location:

United States

Description:

RENPHO Life is an online podcast that focuses on maximizing people's knowledge to improve their lifestyle and overall well-being. We feature the best news, tips and advice of top health, fitness and wellness trends from trusted RENPHO industry experts and ambassadors. All of these as well as providing informational points on how RENPHO products can be beneficial to everyone.

Twitter:

@renpho

Language:

English

Contact:

639159520132


Episodes

S4 E4: Healthy Diet Tips - Foods That Help You Burn Fat Faster

12/6/2022
In this episode we discussed various healthy diet tips and how you can achieve your fitness goals better and what different foods can help you burn fat fast.Tune in to our latest episode and learn how!

Duration:00:07:28

S4 E3: Healthy Diet Tips - Do Carbs Make You Gain Weight?

12/1/2022
In this episode we gave out healthy diet tips to help you on your fitness journey! We also discussed if carbs could make you gain weight.Come find out more by tuning in to our latest episode on RENPHO Life!

Duration:00:05:55

E2 S4: Should You Stop Dieting? What You Need to Know About Proper Weight Loss

11/29/2022
Ever wanted to lose weight but don't know where to start? Did you know that there is always a proper approach when it comes to dieting and losing fat, on this episode we tackled on should you stop your diet, and what you need to know to lose weight but still regain muscle mass. Tune in to our latest episode to find out how you can plan your diet smarter and what you need to know about proper weight loss.

Duration:00:05:13

E1 S4: Why You Should Start Upper-Body Exercises

11/25/2022
Upper-Body exercises are just as important as Lower-Body exercises, in this episode we talk about why doing upper-body exercises are essential towards building muscle and having a healthy body. Come listen to RENPHO Life to learn more.

Duration:00:07:38

Black Friday Deals: Score the Best Massagers!

11/25/2022
Are you ready for Black Friday? Here are some of the best deals on our massagers! So, what are you waiting for? Come listen to our latest episode to learn how to score the best massagers. Follow RENPHO Life and stay updated on the latest deals and discounts on RENPHO.

Duration:00:02:17

8 Black Friday Shopping Tips To Save Money

11/24/2022
Black Friday and Cyber Monday is just around the corner! What better ways to start the holiday spirit with these 8 Black Friday Shopping Tips to help you save money and get the most out of your budget. Tune in to RENPHO Life's latest episode to learn how you can be efficient this coming Black Friday!

Duration:00:06:03

E15 S3: Weight Loss Speed - How can this Backfire?

11/22/2022
Do you want to get thinner? You can be doing it wrong if your main objective is to lose weight as rapidly as possible. Rapid weight loss can backfire and make it difficult to keep the weight off in the long run. Additionally, it can cause fatty liver disease, dehydration, malnutrition, electrolyte imbalance, gallstones, and malnutrition. Constipation, exhaustion, muscle loss, hair loss, irritability, and headache are further side effects. Continue listening to our latest episode to learn...

Duration:00:04:32

E14 S3: Core Exercises to Lose Belly Fat

11/16/2022
Belly fat is one of the hardest types of fat to lose. To obtain a toned stomach, it may take several weeks, perhaps even months, of food control and consistent exercise. The good news is that if you know what you're doing, you can get rid of it. Let's first discuss belly fat and its layers before moving on to activities that will help you lose belly fat. Come listen to our latest episode to learn more!

Duration:00:05:14

E13 S3: Does Metabolism Matter in Weight Loss?

11/15/2022
Some people are quick to attribute their weight gain on overindulging in processed meals. Others, however, can eat as much as they want without gaining too much weight. One needs to understand the basics of metabolism in order to properly comprehend the motivation for these two occurrences. We'll go more into metabolism and its workings in this new episode.

Duration:00:05:00

Cyber Monday Deals 2022

11/15/2022
Get Ready for RENPHO's Cyber Monday Sale! Come listen to our newest episode and learn about the deals that we are offering! Get excited cause they are offering up to 35% off discount! In this episode, we’ve put together a rundown of our offerings! stay tuned to know our upcoming deals and learn how you can save money this year! Listen to our latest episode to Check out our amazing deals now!

Duration:00:02:51

11.11 Singles' Day Sale

11/11/2022
Are you excited for RENPHO's 11.11 Singles' Day Sale? Come listen to our newest episode and learn about the deals that we are offering! Get excited cause we are offering over 15% off sitewide discount! Use Code SINGLE11 and get a 15% discount when you checkout

Duration:00:02:02

Special Black Friday 2022: RENPHO’s Biggest Sale Yet

11/9/2022
Are you ready for RENPHO's Biggest Sale? You have 18 more days to prepare for RENPHO’s BIGGEST BLACK FRIDAY SALE YET! In this blog post, we’ve put together a rundown of our offerings! Read on to know our upcoming deals and learn how you can save money this year! Listen to our latest episode to Check out our amazing bundles now!

Duration:00:07:03

E12 S3: How to maintain a healthy water weight and why it's important

11/7/2022
Did you know that your total body weight compromises 60% water? This is used by your body to function throughout the day whether it may be exercising, studying or any activity that involves your body. On our latest episode learn why maintaining a certain amount of water weight is important and how you could do so. Tune in now to learn more!

Duration:00:00:55

E11 S3: Guide to Choosing a Smart Body Scale for Your Fitness Goals

11/7/2022
Tracking your weight progress can be hard, that's why on our latest episode we've discussed how you can choose a smart scale that could accurately depict your weight loss/gain journey. Come tune in to the latest episode to learn more!

Duration:00:02:00

E10 S3: Skincare 101: Eye Massage Tips

11/7/2022
For today's episode here are some tips to follow to have a glowing skincare, because when it comes to a healthy skincare routine you can do various things such as cleansing, toning and moisturizing. But to learn more come tune in to our latest episode all on Skincare tips and how you can benefit skincare wise via an Eye Massager.

E9 S3: Recovery Tips for Relieving Soreness Post-Workout

10/26/2022
Ever experienced muscle soreness after a solid workout session? Here are some recovery tips to help you relieve muscle soreness so you could recover faster, feeling energized to the next workout session!

E8 S3: Tips to Recreate Your Spa Experience at Home

10/26/2022
We all think that recreating a spa experience at home could be hard, but who doesn't love a rejuvenating feeling of a spa treatment? If you want to achieve the same feeling and sensation from a spa saloon, come listen to our new episode so you may know what to do to re-create it.

E7 S3: 10 Reasons Why You Should Own a Digital Food Scale

10/26/2022
Ever wanted to own a food scale but you wondered if it will be worth the buy? Then this episode is just for you! Tune in to learn what kind of perks a Digital Food Scale would bring to your diet and fitness goals.

E6 S3: Here's All You Need to Know About Body Tape Measurements

10/24/2022
Body tape measures can helps keep track of your fitness progress whether it may be small or big, changes can sometimes be minor, but rest assured using a smart tape measure can help you track even those littlest of progress. Tune in to our latest episode and learn on Body Tape Measurements.

E5 S3: Should I Get a Massage Before or After Working Out?

10/24/2022
Ever wondered if you should get a massager gun? If you should use it before or after working out? This episode we will talk about how the massage gun could help you benefit from recovering from your workouts and when to use it. Tune in to find out more!