
Ageless Vitality - Move Well, Stay Healthy
Health & Wellness Podcasts
Welcome to the Real People Fit podcast, where we dive into the world of ageless living and inspire you to embrace a vibrant and healthy lifestyle at any stage of life. Join hosts Dave, Peggy, and Kim as they share their expertise, stories, and practical tips on fitness, nutrition, mindset, and overall well-being. Each episode features insightful conversations with experts, success stories from real people, and actionable strategies to help you optimize your health and unleash your true potential. Tune in to the Real People Fit podcast and discover the keys to unlocking your ageless vitality. Let's embark on this transformative journey together!
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Welcome to the Real People Fit podcast, where we dive into the world of ageless living and inspire you to embrace a vibrant and healthy lifestyle at any stage of life. Join hosts Dave, Peggy, and Kim as they share their expertise, stories, and practical tips on fitness, nutrition, mindset, and overall well-being. Each episode features insightful conversations with experts, success stories from real people, and actionable strategies to help you optimize your health and unleash your true potential. Tune in to the Real People Fit podcast and discover the keys to unlocking your ageless vitality. Let's embark on this transformative journey together!
Twitter:
@riverszen
Language:
English
Contact:
503-440-8921
Website:
https://riverszen.com/podcast
Email:
info@riverszen.com
Bitter or Better, The Choice is Yours!
Duration:00:03:38
Step Into Adventure -A Walking Revelation
Duration:00:03:23
Beating Diabetes, The Science-Backed Low-Carb Strategy That Worked for Me
Duration:00:02:43
Try this Magic Position for a Night of Deep Sleep
Duration:00:03:44
Thanksgiving Indulgence: No Worries, Just Smile and Step Forward!
Duration:00:03:09
Thanksgiving on a Low-Carb Journey ππ¦
Duration:00:03:10
The Sweet Escape!
Duration:00:03:02
Embracing Simplicity for a Fulfilling Life
Duration:00:03:57
These Next Six Weeks Can be Transformative
Duration:00:01:19
Blend Strength with Flexibility for Ease of Movement
Duration:00:02:57
Embracing the Humor of Aging with George Carlin: Laughter Lounge Series - Part 2 π€
Duration:00:00:35
Mindful Movement: Dancing Through the Years with Grace and Awareness
Duration:00:02:44
The Essential Role of a Self-Care Toolbox in Powerful Aging πͺβ¨
Duration:00:04:55
Simplifying Wellness: Your Path to a Fit and Happy Life.
Duration:00:02:09
Reclaiming Health, My Low-Carb Journey to Beat Type 2 Diabetes
Duration:00:02:47
Weekend Delight: Embracing Ageless Vitality
Duration:00:04:03
Veterans Day: Embracing Ageless Strength and Spirit
Duration:00:02:24
The Laughter Lounge Featuring George Carlin!
Duration:00:03:09
Pull Up a Chair to Wellness β Your New Yoga Experience Awaits!
Duration:00:03:04
Food Addiction an Issue For You?
Duration:00:05:02