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RecoverMe with Warren Willey

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In every episode - Warren Willey, Doctor of Osteopathy, bodybuilding competitor, and best-selling author - exposes the fallacy behind the wellness algorithms in Western Medicine by proactively sharing different ideas, concepts, and treatments for the whole self. He presents the RecoverMe philosophy that prevents diseases, empowers you to treat your own disease and, most importantly, take control over the quality of your life. This is the holistic, healthy living podcast you've been seeking.

In every episode - Warren Willey, Doctor of Osteopathy, bodybuilding competitor, and best-selling author - exposes the fallacy behind the wellness algorithms in Western Medicine by proactively sharing different ideas, concepts, and treatments for the whole self. He presents the RecoverMe philosophy that prevents diseases, empowers you to treat your own disease and, most importantly, take control over the quality of your life. This is the holistic, healthy living podcast you've been seeking.
More Information

Location:

United States

Description:

In every episode - Warren Willey, Doctor of Osteopathy, bodybuilding competitor, and best-selling author - exposes the fallacy behind the wellness algorithms in Western Medicine by proactively sharing different ideas, concepts, and treatments for the whole self. He presents the RecoverMe philosophy that prevents diseases, empowers you to treat your own disease and, most importantly, take control over the quality of your life. This is the holistic, healthy living podcast you've been seeking.

Language:

English

Contact:

248-890-0822


Episodes

Ep 020 | What You Need to Know About Fibromyalgia

3/5/2019
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For today’s episode of RecoverMe podcast, Warren Willey, doctor of Osteopathic medicine and director of medical weight loss, will discuss how to deal with Fibromyalgia which is a mental disorder, a depression manifesting itself as physical pain. Websites mentioned: drwilley.com

Duration:00:38:32

Ep 019 | Finding Peak Athletic Performance

2/27/2019
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Tune in to this the most recent episode of our RecoverMe Podcast with Warren Willey doctor of Osteopathic medicine and director of medical weight loss as he discusses the performance of athletic individuals, and the drugs they take. Websites mentioned: drwilley.com Contact information: doc@drwilley.com

Duration:00:31:23

Ep 018 | The Truth About Energy Drinks

2/19/2019
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For today’s episode of the RecoverMe podcast, Warren Willey, doctor of Osteopathic medicine and director of medical weight loss, will discuss the truths about energy drinks. He will answer the question, “are energy drinks bad for you?”. Websites mentioned: chewitkids.org Contact details: doc@drwilley.com

Duration:00:31:14

Ep 017 | Are Carbs Bad for You?

2/12/2019
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For today’s episode of RecoverMe podcast, Warren Willey, doctor of Osteopathic medicine and director of medical weight loss will answer the question, Are Carbs Bad for You? Listen as Warren discuss the reasons why carbs are not really bad for us but not essential also.

Duration:00:23:58

Ep 016 | The Difference Between DO and MD, and Why it Matters

2/5/2019
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Tune in to today’s episode with Warren Willey and with special guest, Shane Robinson. Shane is the head of an Osteopathic Internal Medicine residency program in a town called Blackfoot, Idaho, of Bingham Memorial Hospital. He is involved in training Osteopathic doctors, internal medicine wardens in particular, and there's been a recent shift in medical training as far as the postgraduate education is concerned. Warren and Shane will share differences between DO’s, Osteopathic doctor’s and...

Duration:00:31:31

Ep 015 | The Power of Protein

1/29/2019
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In today’s episode, Dr. Warren Willey discusses the topic of protein with his guest, Rich Bradford. Warren jumps onto a group webinar in this episode to answer questions, and discuss topics regarding protein and gut health from a variety of people. They discuss the power of protein, why you need it, and how it affects gut health. Tune in to hear the discussion now! Websites mentioned: drwilley.com Books mentioned: Better Than Steroids, Obtainable

Duration:01:04:11

Ep 014 | The Answer to True Health: Wonderment

1/22/2019
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In today’s episode, Dr. Warren Willey talks you through Chapter 1 of his book What Does Your Doctor Look Like Naked. He introduces us to the concept of wonderment. When it comes to physical health, wonderment is extremely important. Listen in as Willey shares why wonderment is like having a childlike thoughts and being amazed by simple things. Wonderment is the art of not being bothered with chaos, the government, toxic people, or other stressors in our environment. Find out more in today's...

Duration:00:37:54

Ep 013 | When You Eat is as Important as What You Eat

1/15/2019
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In today’s episode of Warren Willey will share the meaning of Chrononutrakinetics. Yep. Today’s he’s talking about food timing. Warren talks about how food is considered as drug and it has a proper intake. When to eat food is just as important as any other prescription our doctor gives to us. Learn the best time of day to eat and the amount of food to eat at that specific time. Websites mentioned: drwilley.com Books mentioned: 1. Better Than Steroids:...

Duration:00:37:28

Ep 012 | Escape Fat To Fit To Fat

1/8/2019
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Are you ready? In today’s episode, Warren Willey, talks again about balanced New Year’s Resolutions. Plus, he provides a very special introduction to his latest book Obtainable. Books Mentioned: Obtainable: https://drwilley.com/obtainable/

Duration:00:34:24

Ep 011 | More Than Just Another New Year’s Resolution

1/1/2019
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Happy New Year! Today, Warren Willey, shares his top 15 New Year’s resolutions. These New Year’s resolutions are not like any other resolutions. On this episode, Warren shares simple, yet healthy, ways on how to make sure your New Year’s resolution will be effective and consistent.

Duration:00:33:46

Ep 010 | Health Methods That Are Helping DEMENTIA

12/18/2018
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In today’s RecoverMe podcast episode, Randy Vawdrey, Dr. Willey’s friend, nurse practitioner, extraordinary NPD, and Dr. Willey himself will share the possible root cause of Alzheimer’s. They will elaborate the genetic factors and the huge effect of diet. Number of Alzheimer’s disease patients has been increasing in America and it’s the top cause of death in England already. Dr. Willey and Randy will provide tips on how the disease can be prevented as early as possible. Websites...

Duration:00:50:34

Ep 009 | Defy Aging with these Top 10 Supplements

12/11/2018
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In today’s podcast episode, Dr. Willey share his top 10 supplements for longevity. He will elaborate on the dosages, benefits of each supplement, and why they’re good for longevity. Websites mentioned: drwilley.com Contact info: doc@drwilley.com Books mentioned: The Z Diet, What Does Your Doctor Look Like Naked, Obtainable

Duration:00:25:07

Ep 008 | Dr. Willey’s Health Guide to Surviving the Holidays

12/4/2018
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In today’s episode, Dr. Willey will discuss on how holiday and office parties can be survived in terms of health. Good food is a must during holidays and it can be tempting to splurge on eating a lot. This can distort the diet, but Dr. Willey, in this episode, will provide tips and solutions on how this can be survived. He will share how good foods during holidays can be enjoyed without starving one’s self but also staying healthy at the same time. Websites mentioned: drwilley.com Books...

Duration:00:19:34

Ep 007 | What is Polycystic Ovarian Syndrome?

11/27/2018
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In today’s episode, Warren Willey, from RecoverMe, will discuss Polycysystic Ovarian Syndrome (PCOS). While the cause is still uncertain, Dr. Willey shares medications, supplements and their dosages suitable to cure the symptoms of PCOS. He will elaborate on the disorders of hormones and possible genetic causes. He will also share the Warren Willey RecoverMe approach for dealing with PCOS. Website: drwilley.com

Duration:00:26:52

Ep 006 | Neurocognitive Disorders Part 1 - Randy Vawdrey

11/20/2018
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Randy Vawdrey is a nurse practitioner that focuses on nuerocognitive disorders and approach. He explains that “brain fog”, some things that happens that are hard to explain, can only be cure by pinpointing the cause of it. Vawdrey does not only give medications to his patients but he examines them, take time to know them so he will be able to help them better. He will share his extraordinary approaches to his patients and how he was able to help them get cure. He will elaborate how an...

Duration:00:39:53

Ep 005 | Keeping Your Kids Healthy

11/13/2018
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In today’s episode, Dr. Warren Willey, a doctor of Osteopathic Medicine, a bestselling author and leading expert on holistic healthy living will discuss how to keep the kids healthy. He will share tips and ways on how to keep the kids’ healthy by the food they eat and lifestyle. He will provide information about specific nutritious foods that will help for balanced diet and proper lifestyle, and to have high immune system. He will also provide tips on fever. Websites...

Duration:00:29:11

Ep 004 | Fertility

11/6/2018
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This week’s RecoverMe is all fertility. Warren explains how we utilize the RecoverMe approach as it pertains to fertility, which is a very complex and multi-factor issue. The RecoverMe approach is beneficial to both men and women greatly enhance their chances of creating and delivering a happy, healthy baby. Our typical approach is to look at a person's overall health and hormones, and work our way from there. We’ll talk about it all today. Learn about this and more at www.DrWilley.com.

Duration:00:19:53

Ep 003 | Allostatic Load

10/30/2018
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In this episode of the RecoverMe Podcast, Warren tackles the idea of Allostatic Load - what it is and how it affects recovery, especially for athletes. He’ll also talk about the do's and don'ts when recovering, and how these can be helpful with getting back into shape. Learn about the different metabolic activation pathways and more in Warren’s book Better Than Steroids, available at www.DrWilley.com. Have a question? Reach out on email to Doc@DrWilley.com.

Duration:00:32:57

Ep 002 | Interview with Ashley Moeller

10/23/2018
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On today's episode of the RecoverMe Podcast, we meet Ashley Moeller, a bodybuilder, coach, a former employee and a dear friend of Warren’s. Ashley shares her incredible journey, going through rough experiences in senior high and college, and how society and Western medicine has shaped her mindset on recovering from injury and getting healthy. She also shares through right diet and hormone treatment, she is healthier than ever. Her journey is about health, wellness, and most important of...

Duration:00:50:44

Episode 001 | What is RecoverMe?

10/16/2018
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Welcome to the first episode of The RecoverMe Podcast. Meet your host, Dr. Warren Wiley, an optimal health expert, as he talks about quicker, easier, and less stressful tips on how to take care of your body holistically. Warren will cover the basic philosophy of the RecoveryMe and how it helps people achieve optimal health, optimal fitness, optimal physique and optimal energy. Are you ready to change your life? EPISODE HIGHLIGHTS [02:54] I can't control your stresses, but I can help your...

Duration:00:33:04