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Red Lips & Eye Rolls the Podcast

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Red Lips & Eye Rolls the Podcast is hosted by Katara McCarty, motivational speaker, life and organizational coach, author, vlogger, and entrepreneur. This podcast is a place, space and community for women to gain resources and tools to access their own unique power, build self-confidence and go for the life they deserve. Each week Katara will share life experiences, advice and takeaways for the listener to tap into their inner resources and live a life full of hope, joy, and strength. To stay in touch with Katara follow her on Instagram, Facebook and subscribe to this podcast. If you love this podcast (or kinda like it) share it!

Red Lips & Eye Rolls the Podcast is hosted by Katara McCarty, motivational speaker, life and organizational coach, author, vlogger, and entrepreneur. This podcast is a place, space and community for women to gain resources and tools to access their own unique power, build self-confidence and go for the life they deserve. Each week Katara will share life experiences, advice and takeaways for the listener to tap into their inner resources and live a life full of hope, joy, and strength. To stay in touch with Katara follow her on Instagram, Facebook and subscribe to this podcast. If you love this podcast (or kinda like it) share it!
More Information

Location:

United States

Description:

Red Lips & Eye Rolls the Podcast is hosted by Katara McCarty, motivational speaker, life and organizational coach, author, vlogger, and entrepreneur. This podcast is a place, space and community for women to gain resources and tools to access their own unique power, build self-confidence and go for the life they deserve. Each week Katara will share life experiences, advice and takeaways for the listener to tap into their inner resources and live a life full of hope, joy, and strength. To stay in touch with Katara follow her on Instagram, Facebook and subscribe to this podcast. If you love this podcast (or kinda like it) share it!

Language:

English


Episodes

Episode 31: ONE OF THESE DAYS IS NONE OF THESE DAYS

9/9/2019
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Yep, we are going to discuss procrastination. If you keep looking at areas in your life that you want to see improvement but don't take steps to cultivate improvement then this episode is for you. Discover the reasons why you keep putting it off and steps you can take to get you moving.

Duration:00:30:57

Episode 30: GET YOUR VIBE UP

9/4/2019
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In this episode I remind you of how important it is to keep your eyes on the vision you have for your life. It's easy to look at our present circumstances and think this is as good as it's going to get. Listen and learn keys to keeping your vibe high so you can manifest the life you want.

Duration:00:27:45

Episode 29: STOP WORKING AGAINST YOURSELF

8/27/2019
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If you feel stuck or like you keep going in circles in your relationships, finances, job, career then this episode is for you. Listen to learn steps on how to break out and move toward the life you dream of.

Duration:00:33:09

Episode 28: WHY MOST PEOPLE WON'T BET ON THEMSELVES

8/19/2019
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There are reasons why people won't step into their passion and purpose. In this episode I discuss those reasons and why you need to face your fears and pursue the life you desire.

Duration:00:35:22

Episode 27: DJ GABBY LOVE STOPPED IN

8/11/2019
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In this episode I chat with my friend DJ Gabby Love. We talk about her journey in the music industry which is male dominated and how she's navigated her way to success.

Duration:00:41:09

Episode 26: MARGS WITH CLAIRE

8/6/2019
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In this episode I sit down with my dear friend Claire for some margaritas and a chat about our passion for supporting women.

Duration:00:36:54

Episode 25: INNER CRITIC

7/31/2019
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In this episode I discuss how we all have an inner critic and it's main objective is to keep you in your comfort zone.

Duration:00:32:28

Episode 24: CULTIVATING YOUR SELF WORTH

7/21/2019
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In this episode I discuss how to increase your self worth.

Duration:00:30:50

Episode 23: IMAGINE IT

7/2/2019
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In this episode I discuss the power of our imagination. I dive into how we can use imagination to unlock or lock the door to our desires.

Duration:00:28:46

Episode 22: INNER SCARCITY

6/24/2019
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Learn what inner scarcity is and how to shift your mindset toward inner abundance.

Duration:00:28:55

Episode 21: IT'S ALL ABOUT BEING

6/17/2019
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In this episode I discuss the power of being and how practicing mindfulness leads to being. How to practice mindfulness 1. Take a seat 2. Set a time limit 3. Notice your body 4. Feel your breath 5. Notice when your mind has wandered 6. Be kind to your wandering mind Link to article https://www.mindful.org/how-to-practice-mindfulness/ Book I'm reading "A New Earth" by Eckhart Tolle

Duration:00:37:38

Episode 20: I AM MY BODY

6/10/2019
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In this episode I invited my daughter Brenna to sit down with me and discuss the power of loving our bodies. It's time for us to embrace, accept, and love our bodies. We are not separate from our bodies. Our bodies are us and it's time to start listening to them. DAILY MANTRA "MY BODY IS ME, MY BODY TEACHES ME WHAT IS BEAUTY"

Duration:00:44:39

Episode 19: MENTAL HEALTH WEEK 2

5/28/2019
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I invited my sister to join me on this episode to discuss her mental illness and how she has learned to live with it. National Suicide Prevention Lifeline: 1-800-273-8255

Duration:00:54:14

Episode 18: MENTAL HEALTH WEEK 1

5/22/2019
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May is Mental Health Month. I invited my husband Ryan to tell his story of how mental illness in his family has impacted his life. National Suicide Prevention Lifeline: 1-800-273-8255

Duration:00:46:17

Episode 17: LIVING YOUR BEST LIFE with guest BRIA MCCARTY

5/15/2019
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I am so excited to have my daughter Bria join me on this episode to discuss living your best life. She has always been someone who has lived outside the box. So, I wanted to discuss what it has taken for her to live her BEST life. Take a listen as we have a mother daughter chat. Follow Bria on Instagram @brianachele

Duration:00:40:28

Episode 16: THE PRACTICE OF SELF-COMPASSION

5/8/2019
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In this episode I talk about the importance of giving yourself some love and compassion. I give you keys on how to make self-compassion a regular practice in your life.

Duration:00:29:07

Episode 15: GET OUT OF YOUR OWN WAY

4/30/2019
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In this episode I give you keys to getting out of your own way so you can live that good life!

Duration:00:41:57

Episode 14: STARE TRUTH IN IT'S FACE

4/23/2019
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In this episode I discuss how we must stare truth in the face if we are going to heal, access our power and rise.

Duration:00:25:02

Episode 13: POWER OVER YOUR PAST

4/15/2019
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In this episode I discuss how your past has no power in the present except the power you give it.

Duration:00:29:15

Episode 12: FOLLOW YOUR INNER CALL

4/8/2019
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In this episode I encourage you to listen and follow your inner voice because it knows where you are desiring to go.

Duration:00:33:26