RevFit Radio-logo

RevFit Radio

Health & Wellness Podcasts >

More Information

Location:

United States

Twitter:

@revfitnyc

Language:

English


Episodes

How to Build Strength [Podcast S06E08]

12/7/2018
More
HOW TO BUILD STRENGTH (S06E08) Host Shawn Garcia and Rene Bosolet talk about how to build strength and do it in a safe and effective way. Here’s what you’ll hear in this week’s show: What does it mean to be strong? Is building muscle and strength training the same Do I have to use weights […]

Duration:01:10:48

Kids Health during the Winter [Podcast S06E07]

11/30/2018
More
KIDS HEALTH DURING THE WINTER (S06E07) Host Shawn Garcia and Rene Bosolet talk about keeping your kids healthy during the winter months. Two dads talking about what they know works and what they've tried Here’s what you’ll hear in this week’s show: Getting kids acclimated to the season How to encourage play when most are home […]

Duration:01:05:06

Fitness for All Bodies & Transgender Wellness [Podcast S06E06]

11/16/2018
More
JUSTICE ROE WILLIAMS – FITNESS FOR ALL BODIES AND TRANSGENDER WELLNESS (S06E02) Host Shawn Garcia talks with Justice Roe Willams about making fitness for all bodies and specifically on the topic of transgender wellness. Here’s what you’ll hear in this week’s show: What is Fitness for All Bodies Who is defining body image and what we call health […]

Duration:00:56:23

How to Eat Plant Based [Podcast S06E05]

11/9/2018
More
Question & Answer Episode – HOW TO EAT PLANT BASED (S06E05) Host Shawn Garcia and Rene Bosolet discussed How to Eat Plant-Based and answer questions you all submitted. Here’s what you’ll hear in this week’s show: How does plant-based differ from veganism Is eating plant-based for everyone? Protein and other supplements? Does it differ if you are training […]

Duration:01:12:14

The Health of Immigration in America [Podcast S06E04]

11/2/2018
More
DR. SHIRLEY LEYRO – THE HEALTH OF IMMIGRATION IN AMERICA (S06E02) Host Shawn Garcia and Rene Bosolet talk with Dr. Shirley Leyro about the health of immigration in America. A heated discussion leading into the 2018 midterm elections. Here’s what you’ll hear in this week’s show: What is the 14th amendment and why it was created […]

Duration:01:23:16

Mental Health First Aid [Podcast S06E03]

10/27/2018
More
SHAWN GARCIA & RENE BOSOLET – MENTAL HEALTH FIRST AID CERTIFICATION (S06E02) Shawn Garcia & Rene Bosolet talk Mental Health and more specifically getting Mental Health First Aid Certified. This is a heavy conversation but definitely worth the watch. Here’s what you’ll hear in this week’s show: Stigmas surrounding Mental Health How can you know […]

Duration:01:21:18

Activism and Allyship [Podcast S06E02]

10/19/2018
More
SHAWN GARCIA & RENE BOSOLET – ACTIVISM AND ALLYSHIP (S06E02) Shawn Garcia & Rene Bosolet talk about Activism and Allyship. In our efforts to better society and challenge systematic oppressions, what role do we play and how do we ensure we are not working against one another. Super relevant topic and things got a little […]

Duration:01:26:17

Creating the New Dad [Podcast S06E01]

10/12/2018
More
SHAWN GARCIA & RENE BOSOLET – CREATING THE NEW DAD (S06E01) Shawn Garcia & Rene Bosolet talk about the creation of the New Dad. What is the role of fathers as we continue to evolve as a species? What are some of the struggles and obstacles faced by fathers and participating in healthy family structures? […]

Duration:01:08:30

Parkour Examined [Podcast S05E09]

1/16/2018
More
JULIE ANGEL – PARKOUR EXAMINED (S05E09) Julie Angel is the founder of the See & Do movement project, she's a filmmaker, photographer, author, academic, movement coach and completed the world’s first Parkour themed Ph.D. We speak to her this week about an anthropological look at the world of parkour. Julie a real student of parkour […]

Duration:01:07:50

Steel Mace [Podcast S05E08]

1/9/2018
More
RICH THURMAN III – STEEL MACE (S05E08) Rich Thurman III is based in San Francisco, California and has nearly 20 years of Coaching experience. He has a degree in Physiological Science and as a NSCA Strength & Conditioning Coach, Rich takes a scientific approach to improving athletic performance, overall Longevity and Durability. Known for his […]

Duration:01:12:34

Why a Worker Cooperative [Podcast S05E07]

1/2/2018
More
ESTEBAN KELLY – WHY A WORKER COOPERATIVE (S05E07) Esteban Kelly is a visionary leader and compassionate strategist who inspires organizers by drawing on science fiction, social theory, and collective liberation. Esteban is the Executive Director for the US Federation of Worker Cooperatives and a trainer with AORTA– the Anti-Oppression Resource and Training Alliance. AORTA is a […]

Duration:01:10:14

Kettlebells & Groundwork [Podcast S05E06]

12/19/2017
More
ERNAD PRNJAT – KETTLEBELLS & GROUNDWORK (S05E06) Revolutionary Fitness Master Kettlebell Instructor Ernad Prnjat joins us this week to talk about how we've been revising and developing our updated Kettlebell Certification. With a real focus on building from the ground up and fine tuning fundamentals, are certification is unlike any other. Ernad Prnjat is originally from […]

Duration:00:54:05

Bulgarian Bag [Podcast S05E05]

12/12/2017
More
IVAN IVANOV – BULGARIAN BAG (S05E05) Creator of the Bulgarian Bag Ivan Ivanov discusses his history and motivation for the creation of the Bulgarian Bag and its application for athletes as well as general population. We are also joined by Revolutionary Fitness Sweden Master Instructor Oscar Salazar who also happens to be a master trainer with […]

Duration:00:58:10

Endurance Athlete confronts discrimination at NYC marathon [Podcast S05E04]

12/5/2017
More
LATOYA SHAUNTAY SNELL – ENDURANCE ATHLETE CONFRONTS DISCRIMINATION AT NYC MARATHON (S05E04) Endurance Athlete and health & fitness blogger Latoya Shauntay Snell discusses her love for endurance sports and her work around Body Image politics. She also went viral online when she recently ran the NYC Marathon and was heckled by a ignorant spectator. Her article for […]

Duration:01:06:36

Fighting Monkey [Podcast S05E03]

11/28/2017
More
ASWAD FOSTER – FIGHTING MONKEY (S05E02) Aswad Foster discusses his company T.R.U. Movmnt and his work with Fighting Monkey, an innovative movement practice with wide applications in various fields such as sports, Martial Arts, rehabilitation, arts and communication. Aswad Foster has taught movement (in many of its various forms) in the lower east side of […]

Duration:01:09:10

Iyengar Yoga [Podcast S05E02]

11/21/2017
More
NORMA COLON – IYENGAR YOGA (S05E02) Norma Colon discusses the essence of Yoga and how she made a stronger connection when she finally discovered the Iyengar Yoga system. A certified Iyengar Yoga Instructor, Norma Colón has devoted her career to bringing her passion, yoga, to others. She has been practicing and teaching Yoga for over 30 […]

Duration:01:07:28

What to expect this season [Podcast S05E01]

11/14/2017
More
SHAWN GARCIA – WHAT TO EXPECT THIS SEASON (S05E01) Shawn Garcia discusses what to expect in this coming season of RevFit Radio. What's new with our show and also what's been going on with Revolutionary Fitness as a whole. If you're new to our podcast we give you some valuable insight in this episode into […]

Duration:00:37:54

Wim Hof Method w/ Be Jaya [Podcast S04E06]

2/20/2017
More
Wim Hof Method w/ Be Jaya RevFit Radio Chris and Jared endured extreme physical and mental challenges in 5f degree weather including; long soaks in freezing water, a 5 hour climb wearing only shorts and boots, and training for hours barefoot and shirtless in the snow. Jared and Chris thrived under these conditions with the […]

Duration:01:06:31

Spring Workshops & Certifications (Podcast S04Bonus #1)

2/17/2017
More
Spring Workshops & Certifications Bonus episode #1 RevFit Radio Here is a quick bonus episode we put together laying out all the major workshops and certifications we have scheduled for the coming season. Interested in expanding your health and fitness education, listen to this show to hear all about the upcoming opportunities. Leave us an […]

Duration:00:33:33

Hygiene & Etiquette [Podcast S04E05]

2/15/2017
More
Hygiene & Etiquette RevFit Radio Every Wednesday we have a special 30-min episode of RevFitRadio dedicated to answering your questions and answers. This week's topic is "Hygiene & Etiquette". We are joined by host Rene Bosolet who asks your questions from the web and Shawn attempts to answer them without seeing them before hand. Also make sure to […]

Duration:00:58:18