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Revolution Health Radio

Health & Wellness Podcasts

Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.

Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.

Location:

United States

Description:

Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.

Language:

English


Episodes

RHR: A New Model of Healthcare and Human Transformation

11/24/2020
In this episode of Revolution Health Radio, I’m joined by members of the Adapt180 Health™ team to talk about our virtual health transformation service. The post RHR: A New Model of Healthcare and Human Transformation appeared first on Chris Kresser.

Duration:01:02:08

RHR: How to Reduce Viral Exposure When You’re Stuck Inside, with Michael Schrantz

11/10/2020
In this episode of Revolution Health Radio, Michael Schrantz talks about the ways you can reduce your viral exposure even when you’re stuck inside. The post RHR: How to Reduce Viral Exposure When You’re Stuck Inside, with Michael Schrantz appeared first on Chris Kresser.

Duration:00:40:35

RHR: How to Accurately Measure Ketones, with Trey Suntrup

10/27/2020
In this episode of Revolution Health Radio, I talk with Trey Suntrup about the different testing options available for measuring ketosis. The post RHR: How to Accurately Measure Ketones, with Trey Suntrup appeared first on Chris Kresser.

Duration:00:48:08

RHR: How to Connect with Your Kids, with Bonnie Harris

10/14/2020
In this episode of RHR, I talk with Bonnie Harris about how to use connective parenting to weather changes and build strong relationships with our kids. The post RHR: How to Connect with Your Kids, with Bonnie Harris appeared first on Chris Kresser.

Duration:01:03:37

RHR: Treating GI Conditions with Functional Medicine, with Dr. Ken Brown

9/29/2020
In this episode of Revolution Health Radio, Dr. Ken Brown shares how he uses a Functional perspective to address GI conditions like SIBO and IBS. The post RHR: Treating GI Conditions with Functional Medicine, with Dr. Ken Brown appeared first on Chris Kresser.

Duration:01:12:41

RHR: Unconventional Cancer Treatment and the Gut–Dental Connection, with Dr. Al Danenberg

9/15/2020
Dr. Al Danenberg is a periodontist, ADAPT Trained Practitioner, and expert on the relationship between nutrition, the gut, and periodontal and tooth health. He’s also recently in remission from cancer after utilizing some unconventional, holistic protocols during treatment. In this episode of RHR, we discuss his approach to his cancer treatment and we talk about biological nutritional dentistry. The post RHR: Unconventional Cancer Treatment and the Gut–Dental Connection, with Dr. Al...

Duration:00:55:16

RHR: Setting the Record Straight on Meat, with Diana Rodgers and Robb Wolf

9/1/2020
In this episode of Revolution Health Radio, Diana Rodgers and Robb Wolf set the record straight on meat consumption and discuss Sacred Cow, their new book and film. The post RHR: Setting the Record Straight on Meat, with Diana Rodgers and Robb Wolf appeared first on Chris Kresser.

Duration:00:51:06

RHR: Preventing and Reversing Alzheimer’s Disease, with Dr. Dale Bredesen

8/18/2020
In this episode of Revolution Health Radio, Dr. Dale Bredesen shares what he’s learned about treating Alzheimer’s disease and talks about his newest book. The post RHR: Preventing and Reversing Alzheimer’s Disease, with Dr. Dale Bredesen appeared first on Chris Kresser.

Duration:00:54:57

RHR: All about the Carnivore Diet, with Dr. Paul Saladino

8/4/2020
Many of you have asked me about the carnivore diet—a diet based almost entirely around animal products, with little to no plant foods. While I’ve talked before about my concerns with this diet, in this episode of Revolution Health Radio, I wanted to do something a little different. So I’m joined by carnivore diet expert Dr. Paul Saladino, who goes in-depth into the more practical aspects of the all-animal-foods approach: what it is, which foods are included and excluded, who may benefit from...

Duration:01:03:26

RHR: The Functional Medicine Approach to ADHD, with Dr. Jim Greenblatt

7/28/2020
When it comes to treating attention-deficit/hyperactivity disorder (ADHD), we need a radically different approach—one that gets to its root cause, instead of relying solely on medication to suppress symptoms. In this episode of Revolution Health Radio, Dr. Jim Greenblatt and I discuss the benefits that the Functional Medicine approach provides to the way we understand and treat ADHD. The post RHR: The Functional Medicine Approach to ADHD, with Dr. Jim Greenblatt appeared first on Chris...

Duration:00:56:11

RHR: Using Positive Psychology to Build Resilience, with Robert Biswas-Diener

6/30/2020
The world is reeling from a number of intense events and, in these times of uncertainty, stress, and pain, it can seem gratuitous to talk about positive psychology. However, by recognizing the positive things that are happening in the face of great hardship, we can cultivate more resilience and joy. In this episode of Revolution Health Radio, I talk with Robert Biswas-Diener about why now is the right time to embrace positive psychology and how doing so can improve your well-being. The post...

Duration:00:50:43

RHR: Using Mindfulness to Manage Stress and Uncertainty, with Forest Fein

6/16/2020
We are all experiencing increased stress, uncertainty, and fear in these difficult times. In this episode of Revolution Health Radio, mindfulness teacher and Kresser Institute faculty member Forest Fein and I discuss how mindfulness can serve us to reduce anxiety and improve our well-being. The post RHR: Using Mindfulness to Manage Stress and Uncertainty, with Forest Fein appeared first on Chris Kresser.

Duration:01:07:44

RHR: An Update on COVID 19 and Gluten Intolerance, with Dr. Ramzi Asfour

6/2/2020
In this episode of Revolution Health Radio, I welcome back Dr. Ramzi Asfour on the podcast to discuss an update on COVID-19 before delving into celiac disease, non-celiac gluten sensitivity, and when it makes sense to follow a strict gluten-free diet. The post RHR: An Update on COVID 19 and Gluten Intolerance, with Dr. Ramzi Asfour appeared first on Chris Kresser.

Duration:00:52:58

RHR: COVID-19: My Thoughts on Where We Are Now, and Where We’re Headed

5/22/2020
In this episode of Revolution Health Radio, I’m joined by health coach Will Welch in a discussion about COVID-19. We talk about the challenges we’re facing as a culture, whether we succeeded in flattening the curve, what the end of the pandemic may look like, and much more. The post RHR: COVID-19: My Thoughts on Where We Are Now, and Where We’re Headed appeared first on Chris Kresser.

Duration:01:35:39

RHR: Finding Happiness and Joy in Any Circumstances, with Dr. Rick Hanson

5/5/2020
COVID-19 has created a crisis for all of us, but we have the freedom to choose how we respond to it. In this episode of Revolution Health Radio, Dr. Rick Hanson returns to discuss three practical steps that will help you get through adversity while finding ways to experience joy and happiness. The post RHR: Finding Happiness and Joy in Any Circumstances, with Dr. Rick Hanson appeared first on Chris Kresser.

Duration:00:48:11

RHR: How We Can Change the Future of Healthcare, with Robb Wolf

4/28/2020
The conventional healthcare model isn’t equipped to address chronic illness and, in fact, it’s hurling toward bankruptcy and insolvency. But ancestral health, coupled with support from Functional Medicine practitioners and health coaches, can change the future of healthcare. In this episode of Revolution Health Radio, I talk with Robb Wolf about the positive impact the Functional Medicine approach has on healthcare and about his new program, The Healthy Rebellion. The post RHR: How We Can...

Duration:00:39:31

RHR: Can We Be Improved by the COVID-19 Crisis? with Ryan Holiday

4/16/2020
Can the principles of stoicism help us learn to adjust to the new normal presented by COVID-19? In this episode of Revolution Health Radio, I’m joined by Ryan Holiday, writer, media strategist, and one of the world’s foremost thinkers on ancient philosophy. We talk about how to take a stoic approach to this crisis and even find opportunities to thrive. The post RHR: Can We Be Improved by the COVID-19 Crisis? with Ryan Holiday appeared first on Chris Kresser.

Duration:00:56:15

RHR: How the Modern World Is Affecting Our Brains, with Dr. David Perlmutter

4/7/2020
The modern lifestyle and standard American diet are recipes for inflammation. Inflammation is a driver of chronic illness and, according to neurologist Dr. David Perlmutter, it has a profound effect on our brains, as well. In this episode of Revolution Health Radio, I talk with Dr. Perlmutter about the impact that inflammation has on your brain and your decision-making ability. The post RHR: How the Modern World Is Affecting Our Brains, with Dr. David Perlmutter appeared first on Chris...

Duration:00:59:39

RHR: Updates on COVID-19 and Answers to Your Questions

3/20/2020
As our understanding of COVID-19 develops, it becomes even more critical that you have access to the most up-to-date information. In this episode of Revolution Health Radio, I answer a variety of reader questions on COVID-19, covering everything from government response to the outbreak, to virus incubation periods, to Paleo-friendly pantry stocking options, and much more. The post RHR: Updates on COVID-19 and Answers to Your Questions appeared first on Chris Kresser.

Duration:01:05:04

RHR: How Your Lifestyle Impacts Your Health and Longevity, with Max Lugavere

3/10/2020
Diet is one component of health, wellness, and longevity, but it’s not the only one. Lifestyle factors like stress, sleep, and exposure to light, noise, and air pollution also have a major impact on your overall health. In this episode of Revolution Health Radio, Max Lugavere and I discuss how these factors affect your health and how to mitigate their harm. The post RHR: How Your Lifestyle Impacts Your Health and Longevity, with Max Lugavere appeared first on Chris Kresser.

Duration:00:54:00