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Revolution Health Radio

Health & Wellness Podcasts

Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.

Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.

Location:

United States

Description:

Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.

Language:

English


Episodes

RHR: An Integrated Approach to Mental Illness, with Omid Naim

3/30/2021
In this episode of RHR, I talk with Dr. Omid Naim about the integrated approach to mental healthcare and how belonging, meaning, and connection are foundational pieces of healing and health. The post RHR: An Integrated Approach to Mental Illness, with Omid Naim appeared first on Chris Kresser.

Duration:00:47:57

RHR: Are Autoimmune Diseases Caused by Stealth Infections?, with Dr. Steven Phillips and Dana Parish

3/16/2021
In this episode of RHR, I sit down with Dr. Steven Phillips and Dana Parish to discuss the growing autoimmune pandemic, how we got here, how it’s related to COVID-19, and advice on reaching the root cause and reclaiming your life. The post RHR: Are Autoimmune Diseases Caused by Stealth Infections?, with Dr. Steven Phillips and Dana Parish appeared first on Chris Kresser.

Duration:00:49:40

RHR: Rewiring the Brain through Neuroplasticity, with Dr. Caroline Leaf

3/3/2021
In this episode of RHR, I talk with Dr. Caroline Leaf about how to use directed neuroplasticity and strategic mind management to build the brain, manage emotional responses, and form better habits. The post RHR: Rewiring the Brain through Neuroplasticity, with Dr. Caroline Leaf appeared first on Chris Kresser.

Duration:00:46:37

RHR: Planting the Seed for a Stronger Microbiome, with Raja Dhir

2/16/2021
Your gut health is connected to the well-being of nearly every system in your body. In this episode of Revolution Health Radio, I talk with microbiome expert Raja Dhir about the gut microbiome and the impact of probiotics. The post RHR: Planting the Seed for a Stronger Microbiome, with Raja Dhir appeared first on Chris Kresser.

Duration:00:55:55

RHR: An Update on SIBO research, with Dr. Mark Pimentel

1/19/2021
In this episode of RHR, I welcome Dr. Mark Pimentel back to the podcast to discuss new and developing small intestinal bacterial overgrowth (SIBO) research, treatment, and diet recommendations. The post RHR: An Update on SIBO research, with Dr. Mark Pimentel appeared first on Chris Kresser.

Duration:00:29:48

RHR: Bringing Focus, Attention, and Energy Back to Your Life, with Pedram Shojai

1/5/2021
In this episode of RHR, I sit down with Pedram Shojai to discuss the importance of looking within to bring focused attention and clarity to your life. The post RHR: Bringing Focus, Attention, and Energy Back to Your Life, with Pedram Shojai appeared first on Chris Kresser.

Duration:00:45:31

RHR: What COVID-19 Testing Can and Cannot Tell Us, with Dale Harrison

12/17/2020
In this episode of RHR, I talk with Dale Harrison about the intricacies of COVID-19 testing and how to make informed decisions around holiday plans. The post RHR: What COVID-19 Testing Can and Cannot Tell Us, with Dale Harrison appeared first on Chris Kresser.

Duration:01:12:17

RHR: The Impact Technology Has on Ourselves, Our Families, and Our Future, with Tim Kendall

12/10/2020
In this episode of RHR, I talk with Tim Kendall about how technology has impacted our shared reality, our sense of self, and our relationships. The post RHR: The Impact Technology Has on Ourselves, Our Families, and Our Future, with Tim Kendall appeared first on Chris Kresser.

Duration:01:45:39

RHR: A New Model of Healthcare and Human Transformation

11/24/2020
In this episode of Revolution Health Radio, I’m joined by members of the Adapt180 Health™ team to talk about our virtual health transformation service. The post RHR: A New Model of Healthcare and Human Transformation appeared first on Chris Kresser.

Duration:01:02:08

RHR: How to Reduce Viral Exposure When You’re Stuck Inside, with Michael Schrantz

11/10/2020
In this episode of Revolution Health Radio, Michael Schrantz talks about the ways you can reduce your viral exposure even when you’re stuck inside. The post RHR: How to Reduce Viral Exposure When You’re Stuck Inside, with Michael Schrantz appeared first on Chris Kresser.

Duration:00:40:35

RHR: How to Accurately Measure Ketones, with Trey Suntrup

10/27/2020
In this episode of Revolution Health Radio, I talk with Trey Suntrup about the different testing options available for measuring ketosis. The post RHR: How to Accurately Measure Ketones, with Trey Suntrup appeared first on Chris Kresser.

Duration:00:48:08

RHR: How to Connect with Your Kids, with Bonnie Harris

10/14/2020
In this episode of RHR, I talk with Bonnie Harris about how to use connective parenting to weather changes and build strong relationships with our kids. The post RHR: How to Connect with Your Kids, with Bonnie Harris appeared first on Chris Kresser.

Duration:01:03:37

RHR: Treating GI Conditions with Functional Medicine, with Dr. Ken Brown

9/29/2020
In this episode of Revolution Health Radio, Dr. Ken Brown shares how he uses a Functional perspective to address GI conditions like SIBO and IBS. The post RHR: Treating GI Conditions with Functional Medicine, with Dr. Ken Brown appeared first on Chris Kresser.

Duration:01:12:41

RHR: Unconventional Cancer Treatment and the Gut–Dental Connection, with Dr. Al Danenberg

9/15/2020
Dr. Al Danenberg is a periodontist, ADAPT Trained Practitioner, and expert on the relationship between nutrition, the gut, and periodontal and tooth health. He’s also recently in remission from cancer after utilizing some unconventional, holistic protocols during treatment. In this episode of RHR, we discuss his approach to his cancer treatment and we talk about biological nutritional dentistry. The post RHR: Unconventional Cancer Treatment and the Gut–Dental Connection, with Dr. Al...

Duration:00:55:16

RHR: Setting the Record Straight on Meat, with Diana Rodgers and Robb Wolf

9/1/2020
In this episode of Revolution Health Radio, Diana Rodgers and Robb Wolf set the record straight on meat consumption and discuss Sacred Cow, their new book and film. The post RHR: Setting the Record Straight on Meat, with Diana Rodgers and Robb Wolf appeared first on Chris Kresser.

Duration:00:51:06

RHR: Preventing and Reversing Alzheimer’s Disease, with Dr. Dale Bredesen

8/18/2020
In this episode of Revolution Health Radio, Dr. Dale Bredesen shares what he’s learned about treating Alzheimer’s disease and talks about his newest book. The post RHR: Preventing and Reversing Alzheimer’s Disease, with Dr. Dale Bredesen appeared first on Chris Kresser.

Duration:00:54:57

RHR: All about the Carnivore Diet, with Dr. Paul Saladino

8/4/2020
Many of you have asked me about the carnivore diet—a diet based almost entirely around animal products, with little to no plant foods. While I’ve talked before about my concerns with this diet, in this episode of Revolution Health Radio, I wanted to do something a little different. So I’m joined by carnivore diet expert Dr. Paul Saladino, who goes in-depth into the more practical aspects of the all-animal-foods approach: what it is, which foods are included and excluded, who may benefit from...

Duration:01:03:26

RHR: The Functional Medicine Approach to ADHD, with Dr. Jim Greenblatt

7/28/2020
When it comes to treating attention-deficit/hyperactivity disorder (ADHD), we need a radically different approach—one that gets to its root cause, instead of relying solely on medication to suppress symptoms. In this episode of Revolution Health Radio, Dr. Jim Greenblatt and I discuss the benefits that the Functional Medicine approach provides to the way we understand and treat ADHD. The post RHR: The Functional Medicine Approach to ADHD, with Dr. Jim Greenblatt appeared first on Chris...

Duration:00:56:11

RHR: Using Positive Psychology to Build Resilience, with Robert Biswas-Diener

6/30/2020
The world is reeling from a number of intense events and, in these times of uncertainty, stress, and pain, it can seem gratuitous to talk about positive psychology. However, by recognizing the positive things that are happening in the face of great hardship, we can cultivate more resilience and joy. In this episode of Revolution Health Radio, I talk with Robert Biswas-Diener about why now is the right time to embrace positive psychology and how doing so can improve your well-being. The post...

Duration:00:50:43

RHR: Using Mindfulness to Manage Stress and Uncertainty, with Forest Fein

6/16/2020
We are all experiencing increased stress, uncertainty, and fear in these difficult times. In this episode of Revolution Health Radio, mindfulness teacher and Kresser Institute faculty member Forest Fein and I discuss how mindfulness can serve us to reduce anxiety and improve our well-being. The post RHR: Using Mindfulness to Manage Stress and Uncertainty, with Forest Fein appeared first on Chris Kresser.

Duration:01:07:44