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Revolution Health Radio

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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.

Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Location:

United States

Description:

Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.

Language:

English


Episodes

RHR: What the Latest Research Says about Probiotics, with Lucy Mailing

11/14/2018
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In this episode, we discuss: Show notes: Are Probiotics Useless? A Microbiome Researcher’s PerspectivePersonalized Gut Mucosal Colonization Resistance to Empiric Probiotics Is Associated with Unique Host and Microbiome FeaturesCellPost-Antibiotic Gut Mucosal Microbiome Reconstitution Is Impaired by Probiotics and Improved by Autologous FMTCellNextGen Medicine [smart_track_player...

Duration:00:37:28

RHR: How to Address the Root Cause of Your Asthma

10/31/2018
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In this episode, we discuss: Show notes: RHR: What You Should Know about Histamine IntoleranceGot Allergies? Your Microbes Could Be ResponsibleThe Paleo CureRHR: Low-Dose Naltrexone (LDN) as a Treatment for Autoimmune Disease [smart_track_player url="http://traffic.libsyn.com/thehealthyskeptic/RHR_-_How_to_Address_the_Root_Cause_of_Your_Asthma.mp3" title="RHR: How to Address the Root Cause of Your Asthma" artist="Chris Kresser" ] Chris Kresser: Hey, everybody. Chris Kresser here....

Duration:00:28:24

RHR: How to Use Tech to Improve Your Sleep, with Harpreet Rai

10/23/2018
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In this episode, we discuss: Show notes: Oura RingSleep Quality and Adolescent Default Mode Network Connectivity.Learning How to LearnMomentThe Center for Humane Technology [smart_track_player url="http://traffic.libsyn.com/thehealthyskeptic/RHR_-_How_to_Use_Tech_to_Improve_Your_Sleep_with_Harpreet_Rai.mp3" title="How to Use Tech to Improve Your Sleep, with Harpreet Rai" artist="Chris Kresser" ] Hey, everybody, Chris Kresser here. Welcome to another episode of Revolution Health Radio....

Duration:00:57:30

RHR: The Truth about Saturated Fat, with Zoё Harcombe

9/27/2018
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In this episode, we discuss: Show notes: The Obesity Epidemic: What Caused It? How Can We Stop It?Evidence from Randomised Controlled Trials Did Not Support the Introduction of Dietary Fat Guidelines in 1977 and 1983: A Systematic Review and Meta-AnalysisThe Nitrate and Nitrite Myth: Another R...

Duration:01:30:50

RHR: Is High Fat Healthy for the Gut Microbiota?

9/19/2018
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In this episode, we discuss: Show notes: Will a Low-Carb Diet Shorten Your Life?Spurious CorrelationsRed Meat and TMAO: Cause for Concern, or Another Red Herring?RHR: You Are What Your Bacteria Eat: The Importance of Feeding Your Microbiome—With Jeff LeachThe American Gut ProjectRHR: Is a Disrupted Gut Microbiome at the Root of Modern Disease?—With Dr. Justin SonnenburgThe Challenge of Reforming Nutritional Epidemiologic Research [smart_track_player...

Duration:00:25:00

RHR: How Sauna Therapy Can Prevent & Reverse Chronic Disease, with Brian Richards

9/4/2018
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In this episode, we discuss: Show notes: SaunaSpaceKRESSER10Sauna Therapy for Detoxification and HealingLight TherapeuticsThe Health Benefits of Saunas [smart_track_player url="http://traffic.libsyn.com/thehealthyskeptic/RHR_-_How_Sauna_Therapy_Can_Prevent__Reverse_Chronic_Disease_with_Brian_Richards.mp3" title="RHR - How Sauna Therapy Can Prevent & Reverse Chronic Disease, with Brian Richards" artist="Chris Kresser" ] Chris Kresser: Hey, everyone, Chris Kresser here. Welcome to another...

Duration:01:04:28

RHR: How to Fight Practitioner Burnout with Dr. Akil Palanisamy

8/23/2018
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In this episode, we discuss: Show notes: The Paleovedic DietSutter Health Institute for Health & HealingUnconventional Medicine1440 MultiversityDoctorAkil.com [smart_track_player url="http://traffic.libsyn.com/thehealthyskeptic/RHR_-_How_to_Fight_Practitioner_Burnout_with_Dr._Akil_Palanisamy.mp3" title="RHR - How to Fight Practitioner Burnout with Dr. Akil Palanisamy " artist="Chris Kresser" ] Chris Kresser: Hey, everybody, Chris Kresser here. Welcome to another episode of Revolution...

Duration:00:44:03

RHR: The Shift from Treatment to Prevention, with Vipul Vyas, Laura Conley, & Pat Charmel

8/8/2018
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In this episode, we discuss: Show notes: Heritage LifeFitGriffin HealthUnconventional Medicine [smart_track_player url="http://traffic.libsyn.com/thehealthyskeptic/RHR_-_Shift_from_Treatment_to_Prevention.mp3" title="RHR - The Shift from Treatment to Prevention, with Vipul Vyas, Pat Charmel, and Laura Conley" artist="Chris Kresser" ] Chris Kresser: Vipul, Pat, and Laura, thank you so much for being with me today. Vipul Vyas: It’s a pleasure. Pat Charmel: Appreciate the...

Duration:00:59:51

RHR: The Ocular Microbiome, with Dr. Harvey Fishman

7/10/2018
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In this episode we discuss: Show notes: fishmanvision.com [smart_track_player url="http://traffic.libsyn.com/thehealthyskeptic/RHR_-_The_Ocular_Microbiome_with_Dr._Harvey_Fishman.mp3" title="RHR: The Ocular Microbiome, with Dr. Harvey Fishman" artist="Chris Kresser" ] Chris Kresser: Dr. Fishman, welcome to Revolution Health Radio. I'm so happy you could join us. I've really been looking forward to this. Dr Harvey Fishman: Thank you so much for having me, Chris. This is wonderful. What...

Duration:00:46:07

RHR: How to Move Like an Animal to Get You Leaner, Fitter, Stronger and Healthier for Life, with Darryl Edwards

6/28/2018
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In this episode we discuss: Animal Moves Show notes: Darryl Edwards’s new book: Animal MovesThe Paleo Cure, by Chris KresserPlay, by Stuart Brown [smart_track_player url="http://traffic.libsyn.com/thehealthyskeptic/RHR_-_How_to_Move_Like_an_Animal_to_Get_You_Leaner_Fitter_Stronger_and_Healthier_for_Life_with_Darryl_Edwards.mp3" title="How to Move Like an Animal to Get You Leaner, Fitter, Stronger and Healthier for Life, with Darryl Edwards" artist="Chris Kresser" ] Chris Kresser: Darryl...

Duration:00:38:45

RHR: Why Your “Normal” Thyroid Lab Results May Not Be Normal

6/12/2018
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In this episode, we discuss: Show notes: Five Thyroid Patterns that May Not Show Up on Standard Lab TestsDUTCH test - offered by Precision Analytical [smart_track_player url="http://traffic.libsyn.com/thehealthyskeptic/RHR_-_Why_Your_22Normal22_Thyroid_Lab_Results_May_Not_Be_Normal_1.mp3" title="RHR: Why Your “Normal” Thyroid Lab Results May Not Be Normal" artist="Chris Kresser" ] Chris Kresser: Hey, everyone, Chris Kresser here. Welcome to another episode of Revolution Health Radio....

Duration:00:34:48

RHR: The Power of Motivational Interviewing, with Ken Kraybill

6/1/2018
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In this episode we discuss: Show notes: ADAPT Health Coach Training ProgramThe Center for Social Innovationt3 [smart_track_player url="http://traffic.libsyn.com/thehealthyskeptic/RHR_-_The_Power_of_Motivational_Interviewing_with_Ken_Kraybill.mp3" title="RHR: The Power of Motivational Interviewing, with Ken Kraybill" artist="Chris Kresser" ] Chris Kresser: Ken, thank you so much for being here. I’ve been really looking forward to this interview. Ken Kraybill: You are most welcome. I’m...

Duration:01:12:06

RHR: Harnessing the Power of Positive Psychology in Health Coaching – with Robert Biswas-Diener

5/15/2018
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In this episode, we discuss: Show Notes: ADAPT Health Coach Training ProgramUpside of Your Dark Side - book by Robert Biswas-DienerRobert Biswas-Diener website [smart_track_player url="http://traffic.libsyn.com/thehealthyskeptic/Harnessing_the_Power_of_Positive_Psychology_in_Health_Coachingwith_Robert_Biswas-Diener.mp3" title="RHR Podcast: Harnessing the Power of Positive Psychology in Health Coaching - with Robert Biswas-Diener" artist="Chris Kresser" ] Chris Kresser: Hey, everybody,...

Duration:00:55:40

RHR: Bringing Functional Medicine to the Masses – with Dr. Rangan Chatterjee

5/1/2018
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In this episode, we discuss: Doctor in the HouseHow to Make Disease Disappear Show notes: Rangan ChatterjeePrescribing Lifestyle Medicine CourseHow to Make Disease Disappear [smart_track_player url="http://traffic.libsyn.com/thehealthyskeptic/RHR_-_Bringing_Functional_Medicine_to_the_Masseswith_Dr._Rangan_Chatterjee.mp3" title="RHR: Bringing Functional Medicine to the Masses – with Dr. Rangan Chatterjee" artist="Chris Kresser] Chris Kresser: Rangan Chatterjee, it's such a pleasure to...

Duration:01:17:53

RHR: Scaling Functional Medicine: The Berkeley Fire Department Wellness Program

4/24/2018
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In this episode, we discuss: NutrinoThe Oura ring Show notes: 14Four frameworkBuddhifyNutrinoHeartMathOurase code “VISUALIZE” for $75 off of the generation-two ring, launching May 2018Zenbelly Catering [smart_track_player url="http://traffic.libsyn.com/thehealthyskeptic/RHR_-_Scaling_Functional_Medicine_-_The_Berkeley_Fire_Department_Wellness_Program.mp3" title="RHR: Scaling Functional Medicine: The Berkeley Fire Department Wellness Program" artist="Chris Kresser" ] Chris Kresser:...

Duration:01:13:20

RHR: Practical Steps for Healing the Gut—with Michael Ruscio

4/3/2018
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In this episode, we discuss: Healthy Gut, Healthy You Show notes: Healthy Gut, Healthy You [smart_track_player url="http://traffic.libsyn.com/thehealthyskeptic/RHR_-_Practical_Steps_for_Healing_the_Gutwith_Michael_Ruscio.mp3" title="RHR: Practical Steps for Healing the Gut—with Michael Ruscio" artist="Chris Kresser" ] Hey, everybody, it's Chris Kresser. Welcome to another episode of Revolution Health Radio. This week, I'm very happy to welcome Dr. Michael Ruscio as my guest. He is a...

Duration:00:47:38

RHR: How to Maximize Your Nutrient Intake—with Chris Masterjohn

3/21/2018
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In this episode we cover: I’m eating all the right foods. Why should I be concerned?Medical conditions impair nutrient absorptionYou're not a probability, you're a person. The varying bioavailability of nutrients in our foodsThe difference between precursor and active forms of nutrientsOptimal supplementation for your healthNutrient Cheat Sheet Show notes: Testing Nutritional Status: The Ultimate Cheat Sheet (Nutrient Cheat Sheet) Why You Should Think Twice About Vegetarian and Vegan Diets...

Duration:00:58:56

RHR: What the Heck Should We Eat? With Dr. Mark Hyman

2/27/2018
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In this episode, we discuss: Show notes: Food: What the Heck Should I Eat?Kale vs. Cow: The Case for Better MeatKiss the GroundPaleolithic diet healthier for overweight womenNutrition Against Disease [smart_track_player url="http://traffic.libsyn.com/thehealthyskeptic/RHR_What_the_Heck_Should_We_Eat_With_Mark_Hyman.mp3" title="RHR: What the Heck Should We Eat? With Dr. Mark Hyman" artist="Chri Kresser" ] Hey, everybody, Chris Kresser here. Welcome to another episode of Revolution Health...

Duration:00:45:00

RHR: How to Make Paleo Cooking Fun, Easy and Filled with Umami—with Michelle Tam

2/21/2018
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In this episode we discuss: Ready or Not! 150+ Make-Ahead, Make-Over, and Make-Now Recipes by Nom Nom Paleo Show notes: Ready or Not! 150+ Make-Ahead, Make-Over, and Make-Now Recipes by Nom Nom PaleoHealth Coach Training ProgramBread and Jam for FrancesKalua Pig, Instant Pot CarnitasInstant PotMK4 ThermapenElectric Water KettleDutch Oven [smart_track_player url="http://traffic.libsyn.com/thehealthyskeptic/RHR_-_How_to_Make_Paleo_Cooking_Fun_Easy_and_Filled_with_Umamiwith_Michelle_Tam.mp3"...

Duration:00:49:21

RHR: A New Model of Care for Chronic Disease

2/8/2018
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In this episode we discuss: [smart_track_player url="http://traffic.libsyn.com/thehealthyskeptic/RHR_-_A_New_Model_of_Care_for_Chronic_Disease.mp3" title="RHR: A New Model of Care for Chronic Disease" artist="Chris Kresser" ] Hey, everyone. Chris Kresser here. Welcome to another episode of Revolution Health Radio. This week, I'm excited to welcome back Dr. Sunjya Schweig. He is my co-director at the California Center for Functional Medicine. And in this episode, we're going to talk all...

Duration:00:56:12