Ripples: A Podcast from The Wellness Home-logo

Ripples: A Podcast from The Wellness Home

Health & Wellness Podcasts

The Joe R. and Teresa Lozano Long School of Medicine Office for Graduate Medical Education is proud to bring you Ripples: A Podcast from The Wellness Home. Co-hosts Adriana Dyurich, PhD, LPC and Veena Prasad, PhD, MBA, LPC will invite UT Health San Antonio faculty as guests to share their own experiences, provide tips for overall wellness, and create a safe space to discuss coping with stressors. Catch up on our recent episodes and subscribe to Ripples for our newest episode wherever you listen to podcasts.

The Joe R. and Teresa Lozano Long School of Medicine Office for Graduate Medical Education is proud to bring you Ripples: A Podcast from The Wellness Home. Co-hosts Adriana Dyurich, PhD, LPC and Veena Prasad, PhD, MBA, LPC will invite UT Health San Antonio faculty as guests to share their own experiences, provide tips for overall wellness, and create a safe space to discuss coping with stressors. Catch up on our recent episodes and subscribe to Ripples for our newest episode wherever you listen to podcasts.

Location:

United States

Description:

The Joe R. and Teresa Lozano Long School of Medicine Office for Graduate Medical Education is proud to bring you Ripples: A Podcast from The Wellness Home. Co-hosts Adriana Dyurich, PhD, LPC and Veena Prasad, PhD, MBA, LPC will invite UT Health San Antonio faculty as guests to share their own experiences, provide tips for overall wellness, and create a safe space to discuss coping with stressors. Catch up on our recent episodes and subscribe to Ripples for our newest episode wherever you listen to podcasts.

Language:

English


Episodes

From Ripples to Waves

12/1/2022
A collection of pebbles from Season 1. Collect all the pebbles and create powerful waves of well-being in your lives.

Duration:00:22:09

Healthy Boundaries in the Clinical Environment

11/3/2022
Dr. Jon Courand, Assistant Dean for Wellbeing at UT Health San Antonio leads our discussion on how to set healthy boundaries in clinical and academic environments, in the second part of our "Healthy Boundaries" series.

Duration:00:15:04

Healthy Boundaries: What You Didn’t Know

10/6/2022
Join us to explore what boundaries really are, how to explore our boundary blueprint, and where to start setting healthy boundaries. Our own Dr.Adriana Dyurich, Academic Success and Behavioral Health Consultant for GME, UT Health SA converses with Dr. Veena Prasad and Dr. Jon Courand, the other members of the Wellness Team. For more episodes: https://www.uthscsa.edu/academics/medicine/education/gme/wellness/ripples-podcast

’Time to Talk About It’ with Woodson ’Scott’ Jones, MD

9/1/2022
Time to talk about depression and self-harm. We are addressing ways to support mental health to reduce stigma and encourage health-seeking behavior. What can we do to promote an open dialogue among physicians about depression and suicide? A conversation with Dr. Scott Jones, Vice Dean for Graduate Medical Education and DIO of LSOM and co-creator of the video, "Time to Talk About It."

Duration:00:18:26

Elite Athlete or Medical Resident: The Mind-Body Connection with Marie Charpentier, PT

8/4/2022
Join us to explore ways in which athletes and medical residents use self-agency to connect mental, spiritual and physical health for success and wellbeing. Listen to Ripples, Episode 6, with our own Dr. Marie Charpentier, Director of the Athletic Training Residency, UT Health SA and the Director of Rehabilitation at the University of Texas San Antonio supporting the successful UTSA Football team.

Duration:00:16:30

A Surgeon in a Woman’s Body with AJ Carpenter, MD, PhD

7/7/2022
Join us as we learn about balance and the importance of being happy over being special. Listen to Ripples, episode 5, with our beloved heart surgeon, mindful runner, and “ski-bum”, Dr. AJ Carpenter.

Duration:00:13:55

Assuming the best: Embracing Challenging Personalities at Work with Jason Schillerstrom, M.D.

6/2/2022
Dr. Jason Schillestrom, Program Director for Psychiatry at UTHSA, discusses his experiences training in our institution and learning to embrace and appreciate all relationships in his life, including the challenging ones. Dr. Schillestrom shares two of his most valuable strategies to practice personal wellness: assume the best from others, after all, those in healthcare have decided to dedicate their lives to caring for others; and remember you have choices, and you have made some great...

Duration:00:27:07

Radical Self-Care with Adriana Dyurich, PhD, LPC

5/5/2022
Dr. Adriana Dyurich, "Ripples" co-host and Behavioral Health Counselor for the Office for Graduate Medical Education, shares the path that brought her to understand and overcome burnout in her personal journey to wellness at the Long School of Medicine. She also shares her wellness and counseling philosophy and her pebble, “Radical Self-care” to help you prevent or cope with burnout in your life. Learn more about the services your GME Wellness Home can provide at...

Duration:00:27:09

Just One Thing with Veena Prasad, PhD, MBA, LPC

4/7/2022
Dr. Veena Prasad, Ripples co-host and Behavioral Health Counselor for the Office for Graduate Medical Education, shares her personal journey from biochemistry to wellness at the Long School of Medicine, approaches to counseling and her pebble, “Just One Thing.” Learn more about the services your GME Wellness Home can provide at https://www.uthscsa.edu/academics/medicine/education/gme/wellness. Interested in attending the Long School of Medicine? Catch up with us at...

Duration:00:19:43

Be Present at Home with Jon Courand, M.D.

3/3/2022
On the first episode of Ripples, we have a special guest for you! We are interviewing the Assistant Dean for Wellbeing for Graduate Medical Education at the Long School of Medicine, Dr. Jon Courand. We discuss the catalyst that turned Dr. Courand to wellness, how he brought his wellness interest to LSOM, the future of wellness at LSOM and his pebble “Be Present at Home.” Dr. Courand is a National ACGME Wellness Consortium founding and current member, executive committee member for the...

Duration:00:22:25

Introducing Ripples: A Podcast from The Wellness Home at UT Health San Antonio

2/22/2022
Hi, nice to meet you! We are Adriana Dyurich, PhD, LPC and Veena Prasad, PhD, MBA, LPC, hosts for the Joe R. and Teresa Lozano Long School of Medicine Office for Graduate Medical Education wellness podcast, and consultants at your service. We know graduate medical education can come with various experiences and stressors, so we created a podcast to help you cope with daily challenges on-the-go. Every episode, we’ll navigate through personal and professional well-being with UT Health San...

Duration:00:00:49