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SHE with Jordan Lee Dooley

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In this podcast, Jordan talks about real life, personal development, and more. Plus, she dishes out real truths, tips, and tangible takeaways for you to put into action, as well as heart checks and challenges to really help you get to the root of the feels you're facing. It's basically like a conversation over coffee with one of your closest girlfriends.

In this podcast, Jordan talks about real life, personal development, and more. Plus, she dishes out real truths, tips, and tangible takeaways for you to put into action, as well as heart checks and challenges to really help you get to the root of the feels you're facing. It's basically like a conversation over coffee with one of your closest girlfriends.
More Information

Location:

United States

Description:

In this podcast, Jordan talks about real life, personal development, and more. Plus, she dishes out real truths, tips, and tangible takeaways for you to put into action, as well as heart checks and challenges to really help you get to the root of the feels you're facing. It's basically like a conversation over coffee with one of your closest girlfriends.

Language:

English

Contact:

6152940382


Episodes

An Open Conversation on Stress, Anxiety, and Burnout with Kat Harris

1/16/2019
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Fear and anxiety stink. While there are other ways to phrase that more eloquently- that pretty much sums it up. If this uninvited guest (ahem fear, worry, overwhelm) has been a part of your narrative, Jordan is here to share that you are not the only one. In this special episode, Jordan brings on friend, speaker, digital content creator, female empowerment advocate, and Co-Founder of The Refined Woman, Kat Harris, as they share their own stories and experiences with overworking themselves...

Duration:01:09:32

Lessons We Learned From Buying Our First Home

1/9/2019
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Home inspectors, lenders, & real estate agents– oh my! First time home buying can be a pretty intimidating thought from mortgages and budgeting to packing and furnishing - not to mention the paper work. But if you’re finding yourself about to be in the hunt for a home (or simply moving for that matter!), Jordan and Matt have your back with a few tips and tricks for a more seamless transition. In this episode, Jordan brings on her husband as they discuss their first home buying experience....

Duration:00:34:12

How to Push Past Fear & Get Out of Your Comfort Zone This Year with Alli Worthington

1/2/2019
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What do you want to be when you grow up? It’s a great question to ask as a child, and it’s an even better question to continually ask as an adult. In this episode, listen in as Jordan invites on author, speaker, podcaster, and business coach, Alli Worthington, as they discuss creating a career ‘outside the box.’ Tune in to learn why you are so much more than the label of your job title, the importance of identifying your ‘triggers’ that are holding you back and how to develop powerful tools...

Duration:00:36:37

My Journey with Cystic Acne

12/19/2018
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Nothing deepens the level of a friendship quite like vulnerably discussing our deepest insecurities. Listen in as Jordan transparently shares her struggle with cystic acne, a few tips that have helped keep it manageable, and how her external look affected her internal insecurities. Sister, you are not alone in your battle with whatever insecurity you might be battling. If you’re ready to slice through any ‘mask’ you may be wearing (figuratively and literally), this episode is for you. Join...

Duration:00:31:34

How to Declutter Your Home and Heart with Allie Casazza

12/12/2018
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Does life ever feel complicated, chaotic, and just down right confusing sometimes? There are so many moving parts that you desire to manage well from a household, to work, to relationships, and more. But when life becomes cluttered and you feel that you are falling short in these areas, your heart and spirit can become heavy because you are constantly ‘managing’ rather than actually living. Thankfully, Jordan’s friend, Allie Casazza, has some techniques to simplify your full, yet cluttered...

Duration:00:49:00

The Embarrassing Moment I Didn't Know I Needed

12/5/2018
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Have you ever turned down an opportunity in effort to avoid any risk of embarrassment? It’s a natural reaction to want to protect your ego – but what opportunities are you missing out on in the process of protecting your pride? Listen in as Jordan breaks down lessons learned from her most (now hilarious) embarrassing speaking moment, why it was necessary, and how it became a life changing experience. If you’re ready to shift your perspective from ‘What path would provide the least...

Duration:00:18:23

Nixing Negative Self Talk and Turning a Bad Breakup Into a Breakthrough with Marshawn Evans

11/28/2018
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‘This isn’t how it’s supposed to go down.’ Ever said this to yourself? After a tumultuous time, we’ve all found ourselves thinking this at some point or another. And if any know this to be true, it’s author, serial entrepreneur, and TV personality, Marshawn Evans. In this episode, listen in as Marshawn shares with Jordan her transformation story of major heart break to tremendous break through. Tune in to learn how to trust again after a hurtful betrayal, why sometimes your purpose is hiding...

Duration:01:02:15

Navigating the Awkward Post Grad Years and the Tension of Transition

11/26/2018
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We’ve all been there. Those weird ‘in between’ life seasons where everything feels transitional and nothing seems solidified. Whether you just graduated, recently moved, or are newly married (maybe all the above!) - it can feel difficult to find your footing when nothing feels familiar. Girlfriend, been there, done that. In this episode, Jordan walks through her own transitional, post-grad years while dishing out practical wisdom on making new friends, keeping the old ones, and why it’s...

Duration:00:43:04

Un-Figured Out Dreams? How a Small Idea Can Turn into Big Impact that Gives Back

11/21/2018
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Do you long to make an impact or have a ton of ideas on ways to give back - but you aren’t sure if those ideas belong in the ‘good’ or ‘bad’ idea category? Or maybe your experienced skillset doesn’t overlap with your passion – what do you do now? Do you have to choose? Girlfriend, you’re not the only one with these cycling questions! Listen in as Jordan brings on powerhouse CEO/Founder of the Dressember Foundation, Blythe Hill, as they discuss how her small idea transformed into a dignity...

Duration:00:38:10

How to Maximize Your Time by Automating Your Life

11/19/2018
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Are you juggling a lot of different responsibilities? From work, to family, to ‘me’ time? And with the holidays approaching – you’ll have even more on your plate? In a world of competing priorities, life can feel chaotic as tasks escalate quickly. If you wish you had more time in your day- this episode is for you. Listen in as Jordan brings on author, blogger, and award-winning marketing professional, Jessica Turner, as they discuss how to maximize your time through identifying efficiencies....

Duration:00:39:20

Relationship Frustrations? Disciplines to Deal With Different Strengths & Weaknesses

11/14/2018
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Have you ever been challenged in a relationship because of your different strengths? Maybe you’re supremely organized and your significant other is.. well.. not so much. Maybe he’s always on time and you tend to run a few minutes behind? If you’ve ever wondered if you’re the only ones who seem frustrated by these differences, Jordan is here to tell you that’s simply not true, sister. On this special episode, Jordan brings on her husband, Matt, as they discuss tangible tips on how to play to...

Duration:00:40:28

Overwhelmed or Overcommitted? How to Prioritize with the Power of 3

11/7/2018
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Do you take on too many things, too quickly? Do you feel overcommitted from juggling all your priorities and drop the things that mean the most to you? No longer, girlfriend. It’s time to kick the overwhelm and prioritize like a boss. Listen in to learn the streamlining power of segmenting and breaking down how you manage the most important things in your life so you can step into the peace of stewarding your commitments well. Stop compromising and start...

Duration:00:15:42

Virtuous Woman and Boss Lady - Are They Mutually Exclusive?

10/31/2018
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Have you ever questioned if you’re stewarding your talents well? Do you wonder if you can utilize your strategic, business savviness to be the ‘Boss Lady’ you see thrown around on social media - while also upholding the values of the Virtuous Woman in Proverbs 31? Are these women sisters- or mutually exclusive? Do you have to choose? Listen in as Jordan answers these questions, sets straight the lies and connotations surrounding these terms, and invites you to into creative ways to begin...

Duration:00:21:25

My Mom’s Tips for Fun, Stress Free Hosting & Hospitality

10/24/2018
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Do you tend to get a bit overwhelmed when you’re hosting for the holidays? Perhaps worried that grandma on dad’s side won’t like your turkey at Thanksgiving? Or that your decorations aren’t up to Distant Cousin Debbie’s standards? Got you covered, sister. Listen in as Jordan pulls in the expert on how to be the Hostess with the Mostess: Her Mom. In this episode, learn practical tips on how to ditch the stress and stiffness when hosting, what foods to prepare first, how to hold intentional...

Duration:00:44:43

What To Do When You Worry About Being a Bother

10/22/2018
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You find yourself in need of a favor from a friend. What’s the first thought that pops into your head? Do you tell yourself that person is too busy? Or that you’ll simply be a burden for reaching out? That false narrative stops here. In this episode, learn where fear of asking for help is rooted, practical steps to overcome this anxiety, and why you may just be standing in the way of a blessing. Say goodbye to proving you have it all together and take a step toward doing life...

Duration:00:12:00

Overcoming Imposter Syndrome

10/17/2018
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Have you ever told yourself, ‘I’m inadequate and out of my league’? Or do you turn down opportunities because you think you’re not ‘qualified’? Welcome to what is known as ‘Imposter Syndrome.’ In this episode, Jordan walks through seven tips on how to overcome this limiting narrative and why these untruthful thoughts appear in the first place. Get ready to kick Imposter Syndrome to the curb and begin to knock on the doors to your destiny. @Jordanleedooley @Shepodcast More Episode Info:...

Duration:00:38:38

Practical Ways to Stay Active With a Crazy Schedule

10/17/2018
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Do you ever feel like you just don’t have enough time? Is your work out schedule the first thing to get the boot during a chaotic season? In this episode, learn six, tangible tricks to strategically steward your body with a busy schedule. You’ll find some humor in these creative - yet effective tips to weave physical activity in your everyday activities! And, yes - you can even take these tips with you when traveling, sister! @Jordanleedooley @Shepodcast Episode More Info:...

Duration:00:24:15

How to Be Less Nervous and More Confident on a Date

10/17/2018
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Have you ever been on an awkward date? Do you feel intimidated or frustrated by the dating scene? You’re not alone, girl. In this episode, Jordan welcomes author, blogger, and speaker, Stephanie May Wilson, as they discuss how to navigate the wild west of dating. You’ll share some laughs as these two share awkward, first date stories – and chances are, you’ll find a piece of your story in theirs. Tune in and learn helpful ideas you can put into action on your very next date - and find out...

Duration:00:39:42

5 Ways to Know if Your Friendships are Healthy or Toxic

10/17/2018
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Have you ever felt tension in a friendship? How can you tell if it’s healthy or harmful? In this episode, Jordan dives into five, practical indicators to decipher if a friendship is healthy, what you can do if it’s not, and how to find the balance in those gray areas. @Jordanleedooley @Shepodcast Episode More Info: http://jordanleedooley.com/5-ways-to-know-if-your-friendships-are-healthy-or-toxic Network Info: http://lastingmediagroup.com/she

Duration:00:26:41

Intro Episode - Your Brokenness is Welcome Here

10/15/2018
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Are you tired of comparison, competition, and exclusivity? Do you desire authentic community and intentional conversation? In her very first podcast, Jordan welcomes you as you are, not as you think you ought to be. In this first episode, learn what inspired Jordan’s international movement, Your Brokenness Is Welcome Here, and how she went from college girl with an Etsy shop to sought-after speaker, author, and now, podcaster. Be expectant to become equipped and empowered with practical...

Duration:00:09:25