Saatchi Wellcast-logo

Saatchi Wellcast

Health & Wellness Podcasts >

On Saatchi Wellcast we explore themes in medicine, health, and wellness to answer questions like: What is dietary fiber actually for? Is autoimmunity an underappreciated category of medicine? How do you get patients to make healthy behavior changes? Each episode seeks answers to these questions and more from physicians, patients, and other experts. Listen on, feel inspired, be well.

On Saatchi Wellcast we explore themes in medicine, health, and wellness to answer questions like: What is dietary fiber actually for? Is autoimmunity an underappreciated category of medicine? How do you get patients to make healthy behavior changes? Each episode seeks answers to these questions and more from physicians, patients, and other experts. Listen on, feel inspired, be well.
More Information

Location:

United States

Description:

On Saatchi Wellcast we explore themes in medicine, health, and wellness to answer questions like: What is dietary fiber actually for? Is autoimmunity an underappreciated category of medicine? How do you get patients to make healthy behavior changes? Each episode seeks answers to these questions and more from physicians, patients, and other experts. Listen on, feel inspired, be well.

Language:

English


Episodes

Dietary Fiber: Health Benefits Beyond the Bathroom

9/25/2018
More
While prune juice and fiber chews are recent inventions, dietary fiber has been a key component of the human diet for eons. Our primate ancestors subsisted on high-fiber plant diets, and contemporary hunter-gatherer societies still get most of their calories from densely fibrous foods. That legacy shapes how and why fiber is still healthy for us. Many of these health benefits are still emerging from scientific research, especially around how the gut microbiome interacts with dietary fiber....

Duration:00:28:44