Health & Wellness Podcasts
The podcast where we explore how ditching diet culture makes our whole lives more satisfying.
#77 - Allow Ourselves to Re-Introduce Ourselves!
#76 - The Truth About Body Neutrality with Jessi Kneeland
#75 - What Is Body Diversity & Why Does It Matter?
#74 - Unpacking Diet Culture in the Dance World with Jenna Jozefowski
#73 - Embodiment for Fat Folks with Melanie Losacco
[REPLAY] #26 - Deconstructing Diet Culture Language: Authority, Discipline & Accountability
#72 - Yoga For Body Liberation with Vivian Selles
#71 - Unpacking a Real Life Experience of Medical Weight Stigma
#70 - Anti-Diet Myth Busting
#69 - Approaching Financial Conversations Through an Anti-Diet Lens
#68 - We Need to Talk About Ozempic & Wegovy
#67 - The Problems with Moderation, Food Freedom & Health as Anti-Diet Goals
#66 - Unpacking Diet Culture in the Jewish Community with Asher M. Seruya
#65 - Navigating Weight Stigma at the Doctor's Office with Ragen Chastain
#64 - Deconstructing Diet Culture Language: Reframing 5 More Diet Culture Phrases
#63 - The Importance of Inclusive Activewear for Plus-Size Kids with Pam Luk, Found of Ember & Ace
#62 - Making Movement Sustainable by Lowering the Bar
#61 - What's Wrong With the American Academy of Pediatrics Guidelines for Higher-Weight Children with Anna Lutz
#60 - Including Farmworkers in Our Anti-Diet Work with Dr. Hortencia Jimenez
#59 - Aging With Vitality & Body Liberation with Debra Benfield