Satisfaction Factor

Next week will mark two years since we published the first episode of Satisfaction Factor! In that first episode, we introduced ourselves, told you our origin stories, and generally gave you the low down on who we are, what we do, and what we believe in. So in this week's episode, we're celebrating our podcast-iversary by reintroducing ourselves! We're chatting all about what's changed for us in the past two years in life, business, podcasting, and everything in between. Thanks to all our amazing listeners & guests for making these past two years so successful! We're so glad we get to keep sharing this space with you! Want to connect with us to deepen the conversation? Join us in our online community, The Satisfaction Space! Want to show the world that you love the pod? Get t-shirts, sweatshirts, mugs, stickers, totebags & more at Teepublic! You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod! Here's where to find us: Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi

This week, we’re talking to Jessi Kneeland about body neutrality & their new book, Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues! Jessi Kneeland (they/them) is a coach, writer, and speaker dedicated to helping people overcome the suffering associated with body anxiety, insecurity, and negativity, and to improve their relationship with their bodies. After working as a personal trainer for a decade in New York City, Kneeland became an iPEC certified life coach and launched a coaching practice centered around the meaningful work of self-acceptance. Their innovative approach allows them to partner with clients individually and in groups to help them find body acceptance, a strong sense of self-worth, and true confidence. They are committed to the pursuit of body neutrality—a philosophy predicated on the idea that how we look is the least interesting and important thing about us. Their work has been featured in Women’s Health, Shape, Pop Sugar, Refinery29, BuzzFeed, Hello Giggles, and more, and their TED talk has been viewed by over 50,000 people. They live in North Carolina with their partner and cat. We had an amazing conversation with Jessi about... You can connect with Jessi on Instagram @jessikneeland, listen to their podcast This is Not About Your Body wherever you listen to podcasts, learn how to work with them at JessiKneeland.com, or purchase Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues wherever you get your books! Want to connect with us to deepen the conversation? Join us in our online community, The Satisfaction Space! Want to show the world that you love the pod? Get t-shirts, sweatshirts, mugs, stickers, totebags & more at Teepublic! You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod! Here's where to find us: Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi

This week we’re talking all about body diversity! We realized that we use this term frequently, but we’ve never talked about what it is, why it matters, or how you can start cultivating an appreciation for it. So that’s exactly what we’re doing in this episode! We had a great conversation, including: Referenced in this episode: List of IG Accounts to Follow for Body Diversity Decolonizing Fitness's Database of Affirming Fitness & Movement Practitioners Louise Green's Size Inclusive Fitness Specialist Certification Damali Fraiser's certifications & trainings (personal & professional) Want to connect with us to deepen the conversation? Join us in our online community, The Satisfaction Space! Want to show the world that you love the pod? Get t-shirts, sweatshirts, mugs, stickers, totebags & more at Teepublic! You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod! Here's where to find us: Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi

This week, we’re talking to Jenna Jozefowski about diet culture in dance spaces... and so much more! Jenna Jozefowski helps active women learn to lift and get strong with equal parts challenge and compassion. She is a certified personal trainer & kettlebell instructor, Trauma Informed Weightlifting coach, dance teacher, yoga teacher, and semi-retired professional dancer. After years of living and working in industries full of diet-culture, she got sick and tired of watching people (including herself) running themselves into the ground trying to uphold the narrow-minded image of what our culture sees as “healthy” and “fit”. But instead of giving it all up, she decided that she'd rather change the game, call out the BS, extract the good, and help others use movement to build themselves up rather than tear themselves down. We had an amazing conversation with Jenna about... You can connect with Jenna on Instagram @itsjennaj, listen to her podcast Tough Cookie Talks wherever you listen to podcasts, and learn how to work with her at itsjennaj.com. Want to connect with us to deepen the conversation? Join us in our online community, The Satisfaction Space! Want to show the world that you love the pod? Get t-shirts, sweatshirts, mugs, stickers, totebags & more at Teepublic! You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod! Here's where to find us: Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi

This week, we’re talking to Melanie Losacco about embodiment practices for fat folks! Melanie (she/hers) draws on her lived experience as a fat person as well as her professional background as a trauma informed somatic coach to help fat folx become more embodied. Outside of work she fills her days mom-ing, laughing with friends, binging trashy tv and plotting ways to continue smashing the system. We had an amazing conversation with Melanie about... You can find Melanie on Instagram at @embodiedmelanielosacco, and you can find out more about her services here: https://www.reclaimingbeauty.com/embodiment-coaching. Want to connect with us to deepen the conversation? Join us in our online community, The Satisfaction Space! Want to show the world that you love the pod? Get t-shirts, sweatshirts, mugs, stickers, totebags & more at Teepublic! You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod! Here's where to find us: Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi

[This week's episode is a replay because we're on vacation/having surgery! But we'll be back on July 26th with a brand new episode for you!] This week, we're deconstructing the common diet culture concepts of authority, discipline, and accountability. In particular, we're looking at: what systems are being upheld by these concepts how these concepts can interfere with our self-trust and autonomy how we address these concepts within our work with clients and how interrogating the language we use can help us better identify & meet our needs. Want to connect with us to deepen the conversation? Join us in our online community, The Satisfaction Space! Want to show the world that you love the pod? Get t-shirts, sweatshirts, mugs, stickers, totebags & more at Teepublic! You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod! Here's where to find us: Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi

This week, we’re talking to Vivian Selles about yoga as a path to body liberation in eating disorder recovery and beyond! Vivian Selles is an experienced registered yoga teacher and Yoga Alliance continuing education provider. Yoga is action, and Vivian cultivates positive change in the yoga community through her practice and teachings. Vivian’s intention as a yoga teacher is to create and hold safer, accessible spaces for all people on their path to liberation. Vivian combines her extensive education and experiential expertise teaching yoga philosophy and practices in eating disorder recovery treatment centers and through national/international online trainings. She also teaches for Yoga For Eating Disorders and holds certifications in a number of modalities, including chair yoga, trauma-informed yoga, and as a Be Body Positive Facilitator. She obtained her 200 hour certification in 2014 and is currently studying to become a certified yoga therapist. Vivian’s passion is mindful, conscious living of her yoga practice on and off the mat. We had an amazing conversation with Vivian about... Want to learn more? Vivian is participating in a panel discussion called "Can Movement Be a Part of Recovery in BIPOC Bodies?" as part of the BIPOC Eating Disorders Conference from 7/19-22/23. Click here to learn more & register! You can find Vivian on Instagram at @justanotheryogateacher or on Twitter at @ateacherofyoga. Want to connect with us to deepen the conversation? Join us in our online community, The Satisfaction Space! Want to show the world that you love the pod? Get t-shirts, sweatshirts, mugs, stickers, totebags & more at Teepublic! You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod! Here's where to find us: Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi

CW: medical weight stigma, BMI, bariatric surgery, and some discussion of restrictive post-surgical diets Last month, Naomi had a really difficult medical experience, and when she shared about it on Instagram, she got a lot of responses from people saying how helpful it was to hear how she navigated it. Unfortunately, experiences like these are way too common, and hearing about how other people navigate them can both take the shame out of them, and also help us to prepare. So, this week, we're unpacking Naomi's real life experience of weight stigma, including: Want to work on cultivating these kinds of skills & building resilience to diet culture? The waitlist is open for Naomi's new cohort of Nourish & Bloom, her 40 week group Intuitive Eating workshop! There's no obligation for joining the waitlist, but if you choose to enroll, you'll get a bonus 1:1 call with Naomi to use at any time during workshop, plus a fun snail mail gift! Get all the info & join the waitlist here! Want to connect with us to deepen the conversation? Join us in our online community, The Satisfaction Space! Want to show the world that you love the pod? Get t-shirts, sweatshirts, mugs, stickers, totebags & more at Teepublic! You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod! Here's where to find us: Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi

This week, we're busting 5 common anti-diet myths! In this episode we're talking about why being anti-diet definitely doesn't mean: Instead, we're breaking down what it really means to be anti-diet, and what questions we can ask ourselves when making food, body, and clothing choices to make sure we're not falling back into diet culture. Want to work on cultivating the skills to make your own anti-diet choices? The waitlist is open for Naomi's new cohort of Nourish & Bloom , her 40 week group Intuitive Eating workshop! There's no obligation for joining the waitlist, but if you choose to enroll, you'll get a bonus 1:1 call with Naomi to use at any time during workshop, plus a fun snail mail gift! Get all the info & join the waitlist here! Want to connect with us to deepen the conversation? Join us in our online community, The Satisfaction Space! Want to show the world that you love the pod? Get t-shirts, sweatshirts, mugs, stickers, totebags & more at Teepublic! You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod! Here's where to find us: Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi

This week, we're talking about all about the ways that conversations about financial freedom often overlap with conversations about food freedom, and how we can apply our anti-diet lens to our financial conversations. We had a great conversation, including: Referenced in this episode: Retire 'Tightening the Belt': Why Fatphobia Doesn't Belong In Your 2022 Financial Goals by Virgie Tovar Vee Weir - @veefrugalfox Lexa - @theavocadotoastbudget Want to connect with us to deepen the conversation? Join us in our online community, The Satisfaction Space! Want to show the world that you love the pod? Get t-shirts, sweatshirts, mugs, stickers, totebags & more at Teepublic! You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod! Here's where to find us: Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi

This week, we’re talking about a very hot topic that has been requested of us multiple times - the weight loss drugs Ozempic & Wegovy (plus a little bit about Mounjaro & Saxenda)! Note: We are not registered dietitians, or doctors, or medical providers of any type, and this podcast does not constitute medical advice! Instead, this episode is more of a research roundup. We did all the Google searching & reading so you don’t have to if you don’t want to. (But also, if you do want to, we’ve provided links to everything below.) Generally, though, a great deal of our research was pulled from the work of Ragen Chastain, Dr. Asher Larmie, and Christy Harrison. And, lastly, a content warning: A lot of the articles & studies we’ll provide will include the o-word, BMI references, references to body weights, and references to disordered eating behaviors. Also, even the articles that talk about the problems with these drugs still often paint them in a positive light. We did our best with language within the episode, but use caution, especially if you decide to follow the links. In this episode we're covering: Click here to get all the links for research referenced in this episode! Want to connect with us to deepen the conversation? Join us in our online community, The Satisfaction Space! Want to show the world that you love the pod? Get t-shirts, sweatshirts, mugs, stickers, totebags & more at Teepublic! You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod! Here's where to find us: Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi

We've done several episodes now where we deconstruct diet culture language, but this week, we wanted to take a look at some phrases we see in anti-diet spaces that can actually still be upholding some diet culture ideals. In this episode, we're talking about the problems with how the concepts of moderation, food freedom, and health get used in anti-diet spaces. We had a great conversation, including: Want to connect with us to deepen the conversation? Join us in our online community, The Satisfaction Space! Want to show the world that you love the pod? Get t-shirts, sweatshirts, mugs, stickers, totebags & more at Teepublic! You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod! Here's where to find us: Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi

This week, just in time for Passover, we’re talking to Asher M. Seruya, LMSW, a gender-queer social worker, psychotherapist, and illustrator specializing in trauma-informed care, weight-stigma, and eating disorder recovery. They have a special focus within their eating disorder work on Jewish identity, neurodivergent conditions, fatness, and queerness. Asher also co-hosts the podcast, Kvetching on the Couch, a podcast about Jewish mental health. We had an amazing conversation with Asher about... You can find Asher's work on their website at ashermseruya.com or on Instagram at @badashtherapy. Want to connect with us to deepen the conversation? Join us in our online community, The Satisfaction Space! Want to show the world that you love the pod? Get t-shirts, sweatshirts, mugs, stickers, totebags & more at Teepublic! You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod! Here's where to find us: Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi

This week, we’re talking to Ragen Chastain, a speaker, writer, researcher, Board Certified Patient Advocate, multi-certified health and fitness professional, and thought leader in weight science, weight stigma, health, and healthcare. Utilizing her background in research methods and statistics, Ragen has brought her signature mix of humor and hard facts to healthcare, corporate, conference, and college audiences from Kaiser Permanente and the Diabetes Education Specialists National Conference, to Amazon and Google, to Dartmouth, Cal Tech and canfitpro. Author of the Weight and Healthcare newsletter, the book Fat: The Owner's Manual, co-author of HAES Health Sheets, and editor of the anthology The Politics of Size, Ragen is frequently featured as an expert in print, radio, television, and documentary film. In her free time, Ragen is a national dance champion, triathlete, and marathoner who holds the Guinness World Record for Heaviest Woman to Complete a Marathon. Ragen lives in LA with her fiancée Julianne and their adorable dog. We had an amazing conversation with Ragen about... You can learn more from Ragen by subscribing to the Weight & Healthcare Newsletter, or by checking out her library of online workshops (including videos of past workshops, and new ones hosted monthly). Or you can connect with Ragen via social media on Instagram! Referenced in this episode: Fat Friendly Health Professionals List Weight Neutral Providers Lead List Want to connect with us to deepen the conversation? Join us in our online community, The Satisfaction Space! Want to show the world that you love the pod? Get t-shirts, sweatshirts, mugs, stickers, totebags & more at Teepublic! You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod! Here's where to find us: Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi

This week, we're deconstructing 5 more common phrases that perpetuate diet culture. In this installment, we're covering: We're breaking down the ways these phrases can cause harm & what we might want to consider saying instead! And if you're looking for support in redefining what counts as movement, check out Sadie's new FREE resource that can help you do just that! Need a quick and easy framework to put together your own workouts without overthinking it? This plug-and-play resource will help you figure out what the heck to do (without spending a lot of time, effort, and energy to plan it all!) Click here to get the Build Your Own Workout Template! Or if you'd like some support in reframing your own diet culture narratives, check out Naomi's new FREE Redefining Diet Culture Narratives Workbook! Inside this free workbook, you’ll find: Want to connect with us to deepen the conversation? Join us in our online community, The Satisfaction Space! Want to show the world that you love the pod? Get t-shirts, sweatshirts, mugs, stickers, totebags & more at Teepublic! You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod! Here's where to find us: Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi

This week, we’re talking to Pam Luk, founder of Ember & Ace, an athletic wear brand for plus size kids. Growing up playing sports, Pam learned firsthand the importance of finding active wear that fits. Not finding it is one of the main reasons kids quit sports. Pam launched Ember & Ace exclusively for plus size kids with a focus on comfort and performance. We had an amazing conversation with Pam about... You can find out all about Ember & Ace, order online, and join the newsletter at Ember & Ace (emberandace.com). Or you can connect with Ember & Ace (and Pam) via social media on Instagram! Want to connect with us to deepen the conversation? Join us in our online community, The Satisfaction Space! Want to show the world that you love the pod? Get t-shirts, sweatshirts, mugs, stickers, totebags & more at Teepublic! You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod! Here's where to find us: Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi

It's the first week of February, which means we're right at the time when almost 70% of folks will give up on their new year's resolutions....not because they lack willpower or dedication, but because the goals they set for themselves were simply not sustainable. So if you're one of the many people who might be reassessing the movement routine you set for yourself at the beginning of the year, this episode is for you! This week, we're talking about why lowering the bar to entry & to what counts is the key to creating a sustainable & doable movement routine. And because we know that's often much easier said than done, we're also giving you some specific strategies for how you can put this into practice yourself! Plus, if you'd like some additional support for creating a sustainable movement routine, Sadie has a new FREE resource that can help you do just that! Need a quick and easy framework to put together your own workouts without overthinking it? This plug-and-play resource will help you figure out what the heck to do (without spending a lot of time, effort, and energy to plan it all!) Click here to get the Build Your Own Workout Template! Want to connect with us to deepen the conversation? Join us in our online community, The Satisfaction Space! Want to show the world that you love the pod? Get t-shirts, sweatshirts, mugs, stickers, totebags & more at Teepublic! You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod! Here's where to find us: Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi

*Content Warning: This week's episode contains use of the O-word, as well as discussion of weight loss surgery.* Earlier this month, the American Academy of Pediatrics released a new guideline document containing weight loss recommendations for children as young as two years old. So this week, we are talking to Anna Lutz, MPH, RD, LDN, CEDRD-S about everything that's wrong with these recommendations. Anna Lutz is a Registered Dietitian in Raleigh, NC. Anna and Elizabeth Davenport, another anti-diet RD, are the co-creators of Sunny Side Up Nutrition, a blog and podcast that focus on nutrition, cooking and family feeding, free of diet culture. Anna is also the co-owner of a private practice in Raleigh, NC, Lutz, Alexander & Associates Nutrition Therapy. Anna specializes in eating disorders and pediatric/family nutrition and enjoys mentoring and providing clinical supervision to other dietitians. We had an amazing conversation about... You can find out more about Anna & about diet-free parenting at Sunny Side Up Nutrition or Lutz Alexander Nutrition Therapy | Raleigh Durham Chapel Hill (lutzandalexander.com). Or you can connect with Anna via social media on Instagram or Facebook! Referenced in this episode: Serious Issues with the American Academy of Pediatrics Guidelines for Higher-Weight Children and Adolescents by Ragen Chastain Special Edition: Dangerous New American Academy of Pediatrics Guidelines for Higher-Weight Children by Ragen Chastain A Letter to Your Child's Doctor Don't Talk About My Child's Weight Cards Want to connect with us to deepen the conversation? Join us in our online community, The Satisfaction Space! Want to show the world that you love the pod? Get t-shirts, sweatshirts, mugs, stickers, totebags & more at Teepublic! You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod! Here's where to find us: Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi

*Content Warning: This week's episode contains references to sexual assault.* This week, we’re talking to Dr. Hortencia Jimenez. Dr. Jimenez is from huichol ancestry, she was born in the Sierra Madre in the state of Nayarit, Mexico and immigrated to the United States with her paternal grandmother and aunt. She holds a BA, MA, and Ph.D in Sociology and is also a Certified Intuitive Eating Counselor. Dr. Jimenez is a full time Sociology professor at the community college and currently working on a co-edited undergraduate textbook on Latinxs studies with SAGE Publishing, a leading press in the social sciences. Dr. Jimenez research writing has appeared in academic publications and has numerous awards and recognitions for her work in the Latinx community. She was featured for her undieting work in Belatina news, a leading Latina digital platform, as well as CanvasRebel. Dr. Jimenez has been interviewed by First Gen American, Latinos En Vivo, Radio Bilingue, and has been on numerous podcasts. She is a contributing expert for UnDiet Your Mind app, a community based app where members can work on their UnDieting journey in a safe and supportive HAES, non-diet and Intuitive Eating aligned space. Dr. Jimenez work centers on dismantling diet culture from a social and racial justice framework and helping Latinxs heal their relationship with food and tapping into their ancestral wisdom and integrating an intuitive eating framework. We had an amazing conversation about... You can find out more about Hortencia at https://hortenciajimenez.com/! Or you can connect with Hortencia via social media on Instagram or LinkedIn! Want to connect with us to deepen the conversation? Join us in our online community, The Satisfaction Space! Want to show the world that you love the pod? Get t-shirts, sweatshirts, mugs, stickers, totebags & more at Teepublic! You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod! Here's where to find us: Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi

This week, we’re talking to Debra Benfield, M.Ed., RDN/LDN, RYT. Debra has helped hundreds of women heal their relationship with food, eating, and their bodies in her 35-year career as a Registered Dietitian Nutritionist specializing in the prevention and treatment of disordered eating. Debra brings her wisdom, passion, and lived experience to the intersection of pro-aging and body liberation. Her work is rooted in helping her clients: Recognize internalized ageism and end it; Dismantle internalized diet culture/fat phobia; Nourish their bodies to support vitality in aging; Create ease in the fight to “control” their eating and body size; and develop a respectful partnership with their bodies. She integrates the practices of self-compassion and nervous system regulation with her nutrition and body image coaching to support embodied and sustainable change. Debra offers 1:1 coaching, small group coaching, and professional supervision. She also owns and administers a private practice of big-hearted and wonderfully talented RDNs who specialize in weight-neutral care and the treatment of eating disorders. We had an amazing conversation about... Debra's new small group coaching program, Aging with Vitality and Body Liberation, is open for enrollment until January 10th! And she's hosting an open house for anyone who wants more information on January 6th at 12pm ET/9am PT. Get all the details at https://www.debrabenfield.com! Or you can connect with Debra via social media on Instagram, Facebook, or LinkedIn! Referenced in this episode: Fat Talk: Parenting in the Age of Diet Culture by Virginia Sole-Smith How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence by Sumner Brooks & Amee Severson Want to connect with us to deepen the conversation? Join us in our online community, The Satisfaction Space! Want to show the world that you love the pod? Get t-shirts, sweatshirts, mugs, stickers, totebags & more at Teepublic! You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod! Here's where to find us: Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi