Sauce Ondulée

Some people need more sun than others. Hopefully thats not too controversial.

Being a social animal cuts both ways.

Everyone is seeming to come to the same understanding on some essential ways to optimize health and extend health span.

Chris is a Surgical Nurse who has discovered the role of free radicals in contributing to various illnesses. Now she has become an anti-oxidant evangelist spreading the word about protecting our bodies starting from the DNA level.

Chris is a Surgical Nurse who has discovered the role of free radicals in contributing to various illnesses. Now she has become an anti-oxidant evangelist spreading the word about protecting our bodies starting from the DNA level.

I will add the details in a minute

Rhonda Farrah has turned lead into gold. She takes the experiences she has had whether favorable or unfavorable and and extracts the good however small. She calls herself an alchemist. Now she is on a movement to help others achieve a similar metamorphosis. You can find out more about her on her website: Helpmerhondanow.com

Cooking foods at high temperatures introduces toxins. The following are upper temperature limits for cooking different foods: Vegetables and Carbs -248F Meat - 300F Oils/Fats - 350F Respective toxins produced above those temperatures are: Vegetables and Carbs - Acrylamide Meat - PAHs and HCAs Oils/Fats - Oxidizers(ROS) Worst cooking methods: BBQ-ing Frying Flame Broiling Smoking Moderate cooking method: Baking Best cooking methods: Boiling Steaming Sun drying I think a great innovation is the crockpot which cooks between 160-190F.

Head, shoulders, moose knuckles, knees and camel toes. The products we use on our bodies get absorbed through the skin so we have to be selective about ingredients. Inspiration came from content I viewed by: Dr. Naana Boakye Arielle Loupus Dr. Sarah Daccarette

I think preservatives are bad. Preservative is a broad term but I’m talking especially about those used to preserve meats, fats and fatty acids. Preservatives such as: Sodium Nitrate Sodium Benzoate Sodium Chloride (regular salt) BHT TBHQ Those are the ones I can think of, top of mind. Blocking cell turnover and blocking absorption.

Touchstone Essentials founder Eddie Stone explains how a life changing event inspired him to found Touchstone Essentials, how sustainability connects us all and of how zeolite detoxifies. We have enjoyed the many benefits of the industrial revolution that was accompanied by toxicity and pollution. Now we have to consider a detox revolution.Find more info on Touchstone Essentials here: https://thegoodinside.com/

Touchstone Essentials founder Eddie Stone explains how a life changing event inspired him to found Touchstone Essentials, how sustainability connects us all and of how zeolite detoxifies. We have enjoyed the many benefits of the industrial revolution that was accompanied by toxicity and pollution. Now we have to consider a detox revolution.Find more info on Touchstone Essentials here: https://thegoodinside.com/

I want essential oils that are plant extracts, cold pressed or condensed from steam . Not endocrine disrupting lab products with long half-lives. See the report here: https://mamavation.com/supplements-mamavation/essential-oils-phthalates.html

Francious Vix shares the science behind oxygen reduction and the effects on all living creatures who use oxygen. He shares how his product line called Glisodin uses the enzyme superoxide dismutase to reduce free radicals in the body. Find more info at: www.Glisodin.com

Francious Vix shares the science behind oxygen reduction and the effects on all living creatures who use oxygen. He shares how his product line called Glisodin uses the enzyme superoxide dismutase to reduce free radicals in the body. Find more info at: www.Glisodin.com

My lack of libido is actually a super power. This is an example of why I believe when we feel we are suffering we have to determine what we can learn from an experience or condition. This is not absolute as preserving life and safety come first and requires immediate remedy but stuff like hairloss, erectile dysfunction, obesity, things that are let’s say slowly degenerative should be addressed with patience and consistency and lifestyle change. Also holistic medicine and acute conventional medicine can be helpful.

Dr. George K. Ibrahim of Biltmore Restorative in North Carolina discusses his same day anti-aging and aesthetic services, hormone therapies, male and female sexual enhancements and working with the bodies natural abilities. He also discusses menopause and his book "Sailing through menopause without a losing rudder" Find more info at: www.biltmorerestorativemedicine.com

Dr. George K. Ibrahim of Biltmore Restorative in North Carolina discusses his same day anti-aging and aesthetic services, hormone therapies, male and female sexual enhancements and working with the bodies natural abilities. He also discusses menopause and his book "Sailing through menopause without a losing rudder" Find more info at: www.biltmorerestorativemedicine.com

Firmtech founder Dr. Elliot Justin discusses his patented nocturnal erection and erection ring divice and how data can compliment and assist in the optimization of heath and sexuality. More information is available on www.firmtech.com Want to get one yourself? Use our discount code SAUCE at checkout to help this podcast and yourself.

Firmtech founder Dr. Elliot Justin discusses his patented nocturnal erection and erection ring divice and how data can compliment and assist in the optimization of heath and sexuality. More information is available on www.firmtech.com Want to get one yourself? Use our discount code SAUCE at checkout to help this podcast and yourself.