
Sauce Ondulée
Health & Wellness Podcasts
Haircare and the associated nutrition, cosmetics and asthetics. Let's think about it.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Haircare and the associated nutrition, cosmetics and asthetics. Let's think about it.
Twitter:
@Sauceondulee
Language:
English
Website:
https://www.sauceondulee.com
Email:
info@sauceondulee.com
Episodes
Blurry eyesight
5/21/2025
Blurry eyesight can be caused by many things. Some causes that are on my radar include:
There are definitely more causes but I am focusing on what I believe may be the cause of my blurry eyes.
Duration:00:25:19
Pituatary gland and prolactin
5/5/2025
The pituatary glad does a lot of things including producing prolactin. Overproduction can interfere with other functions. Do your own research though.
Duration:00:25:31
Thinning hair and sun exposure
4/24/2025
I posit that the orientation of my desk for the pas 14 years has affected my hair thinning unevenly.
Duration:00:21:19
Vybz Kartel Cosmetics and Health
4/12/2025
Vybz Kartel is a famous Dancehall reggae musician. He has had health struggles. Many have speculated that they are due to his use of skin lightning cosmetics. He even had his own brand of skin lightning cosmetics.
Duration:00:06:28
Copper jewelry
4/11/2025
Doesn’t really do anything to my knowledge except kill germs.
Duration:00:23:22
Poisonous Stress
4/2/2025
Our thoughts if allowed to fester can become toxic to ourselves.
Duration:00:17:49
Inflammation
3/27/2025
Warning: I use some insensitive speech.
I didn’t intend to publish this but delaying much further would loose the inspiration and the effect of the experience that prompted this discussion(with myself)
Duration:00:23:56
Bone Spurs and Distilled Water
3/18/2025
Bone spurs and other calcium deposit related conditions seem to be related to kidney function. In my opinion and others’ opinion distilled water is better for cleaning the kidneys than spring water as they contain minerals including calcium.
Duration:00:19:49
Frontal Lobe
3/13/2025
The middle and back of the brain is probably all you need.
Duration:00:25:40
Food and Mental Health Rant
3/1/2025
I’m ranting and babbling.
Duration:00:46:33
Self Inflicted Sickness
2/1/2025
I wasn’t eating the right things.
I wasn’t covering my head because I was being vain and didn’t want to cover my waves.
So here I am sick at the end of February and I was just sick in November with flu-like symptoms.
Anyway I asked chat gpt about some of the stuff I was eating and got the following response. Showing I did it to myself.
Per Chat GPT:
“Drinking milk coffee with sugar in moderation is generally not harmful to the immune system for most people. However, if consumed in excess, certain factors might have a minor impact on immune function over time.
1. Sugar: High sugar intake can impair the immune system by reducing the effectiveness of white blood cells that fight off infection. Chronic high sugar consumption may contribute to inflammation and weight gain, both of which can affect immune health.
2. Caffeine: In moderate amounts, caffeine in coffee can actually provide some health benefits, like boosting alertness and concentration. However, excessive caffeine might interfere with sleep patterns, and poor sleep can negatively affect immune function.
3. Milk: Dairy can sometimes be inflammatory for people with certain sensitivities, but for most people, it’s unlikely to have a significant negative impact on the immune system.
So, unless you’re drinking very large amounts of coffee or sugar regularly, the effect on your immune system should be minimal. Balance is key—enjoying coffee with a bit of sugar is fine for most people, but try not to overdo it!”
Duration:00:17:26
Plants vs Supplements
1/30/2025
I suspect direct plant sources of vitamins via eating is a more bioavailable way to supplement a deficiency.
Duration:00:14:16
Environmental factors
1/26/2025
Things we come in contact with and breathe should be of consideration when seeking optimal health.
Duration:00:18:53
Water +
1/26/2025
Water that we buy can contain other ingredients.
Duration:00:22:01
Take your health in your hands
1/18/2025
No one can do it for you.
Duration:00:28:12
Sound Therapy
1/15/2025
Mozart Effect on cognition.
Brazilian Beethoven Cancer Study.
Music for therapy.
Duration:00:22:31
Look don’t fall in the rabbit hole
1/9/2025
Understandably we have a lot of access to information that proves we have been deceived. Still it’s not healthy to have a significant stress response.
Duration:00:22:40
Stress and weight gain
1/6/2025
The adrenals produce stress hormones that tell the liver to produce glucose which triggers the pancreas to produce insulin. So baby calm down.
Duration:00:20:17
Why so serious?
1/3/2025
Happy new year 2025
Duration:00:23:58
Spiritual Energy Xfer
12/27/2024
It seems like the things I enjoy have heavy energy cost but that maybe because I invest too much energy in them. Like gambling.
Duration:00:28:54