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Secret Art Of Huna

Health & Wellness Podcasts

Secret Art of Huna reveals the fastest route for your deep mental and emotional, healing and change. Dr Jane Lewis shares inspiring thoughts from day to day life, her trips to Hawai‘i, her workshops and retreats and best of all, her work with real clients who are transforming their lives with Huna, one day at a time.

Location:

United States

Description:

Secret Art of Huna reveals the fastest route for your deep mental and emotional, healing and change. Dr Jane Lewis shares inspiring thoughts from day to day life, her trips to Hawai‘i, her workshops and retreats and best of all, her work with real clients who are transforming their lives with Huna, one day at a time.

Language:

English


Episodes
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Meditation for Peace

3/7/2022
This is a guided peace meditation acknowledging current events in Ukraine. When we wish to send love and peace out into the world, it's important that we come from a spirit of love and peace within ourselves - and then take action, This meditation for peace draws on meditations and processes from Hawaiian Huna. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane

Duration:00:24:38

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Take Control of Your Thinking

10/25/2021
How to take control of your thinking and is it an essential part of developing and managing our lives? If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Duration:00:16:59

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Why Do We Need To Heal Old Hurts And Wounds

10/4/2021
Old wounds have long fingers. And sometimes we think we've cleared them and discovered we haven't. Why it's important that we acknowledge our old wounds, and why it's important that we heal our old wounds? If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Duration:00:16:58

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Taking Control in Crisis and Change

9/20/2021
In the current environment, it can feel as if we have very little control over our experiences. In fact, we have way more than we think - because of the way we attribute meaning to our experiences. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Duration:00:14:37

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Using Huna to Heal Trauma

8/23/2021
How Huna can help with healing trauma. What is trauma? What other options are there? How can Huna help? If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Duration:00:16:42

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The Power Of The Present

8/11/2021
The power of the present is the power of today, the present moment. This is important because it's so easy to live in the past. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Duration:00:13:45

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Synchronicity - Why Bother?

6/5/2021
Why is synchronicity important & useful? Why should we think about synchronicity? It can be really useful in helping you determine your path... If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Duration:00:15:05

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What is Huna?

6/4/2021
I know that for some of you, it's a kind of a curiosity, but you don't really know very much about it. So this is particularly for you,.. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Duration:00:18:57

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Understanding Your Dreams

5/31/2021
Learn more about dreams, how to interpret your dreams, why your dreams useful, why it's worth bothering to interpret them,... If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Duration:00:15:09

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Tuning in to the Cycles and Rhythms of Natures and Ourselves

5/29/2021
Today's conversation is all about cycles and rhythms and the importance of understanding our own internal cycles and rhythms.. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Duration:00:12:37

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Intuition

5/1/2021
Intuition, why it's important, what we mean by intuition and also, how to develop your intuition. A few tips for developing your intuition. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Duration:00:17:14

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The Power of Sleep

4/27/2021
Today's talk is about sleep. Now, we all know sleep's important because we all know the effect of not enough sleep on our thinking,. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Duration:00:10:30

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The Art of Happiness

4/19/2021
I'm gonna be talking about happiness. Why did I decide to talk about happiness today? There's a lot of concern about mental health.. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Duration:00:13:54

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Itʻs Not About The Golf Clubs

4/16/2021
The subject of my talk is "It's Not About The Golf Clubs." How are you doing in this time of corona? How are you doing with lockdown? If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Duration:00:13:22

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Uncertainty and Impermanence

9/14/2020
Today I'm gonna be talking about uncertainty and impermanence. We are in a state of ongoing uncertainty and impermanence, especially here in the UK. I think some other parts of the world, things are a little bit more settled, but in the UK, there's a lot of uncertainty and impermanence. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Duration:00:13:37

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Loneliness

6/25/2020
Aloha and good afternoon everyone, and welcome to the "Secret Art of Huna", I'm Dr. Jane Lewis, and I thought today I'd talk about loneliness. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Duration:00:15:22

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The Teachings of Feet

5/18/2020
Because feet are really important. And my feet have been teaching me some really important lessons recently, that I think, hope, will be useful for you. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Duration:00:09:08

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Your Big WHY

5/13/2020
Today I wanted to talk to you about purpose because one of the things that really stops us from doing what we want to do is not having a big enough why. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Duration:00:11:10

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How To Manage Stress in a Crisis

4/20/2020
So what I wanted to talk about today was some things that we can do to help us deal with the challenge of being isolated indoors and not able to go.. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Duration:00:16:54

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The Corona Opportunity - life after Covid-19

4/13/2020
So today, like many households across the country, I'm imagining I'm gonna be talking about the Coronavirus, COVID-19 and the opportunities that it offers. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Duration:00:11:38