Self-Care Solutions Podcast - Educating Women on the Tools, Skills, and Secrets of Self-Care

Health & Wellness Podcasts

Join Julia Manfre as she explores, educates, and uncovers the secrets of self-care. Julia is a Licensed Mental Health Counselor in the state of Florida and a National Certified Counselor. Her mission is to educate and demystify self-care by chatting...

Episodes

Demystifying Psychics, Mediums, and Witches: Tools, Truths, and Personal Power

From Bodyguard Parenting to True Resilience: Mindset, Boundaries, and Self-Protection

Kids And Divorce: the Path to Secure Attachment

Inside The Family Recovery Collective: Tools, Truths, and Hope

From Breakdown to Breakthrough: A Therapist on Divorce, Healing, and Co-Parenting

Roots Of Healing: Developmental Trauma And Attachment

Finding Her Voice: Autism, Labels, And Light

From Migraines To Momentum: Healing, Boundaries, And Building A Podcast Business

Colleen Haney - Energy Therapy

Dr Xu - Owner of Perfect Union of Body and Mind

Kery Knutson - Owner of Your Health Path

Shari Warner, LMFT - Empowering Women

Brie Mazin - Yoga

Carole Carole Oliver, MEd, TEP, LPC - Psychodrama

Erin McNamee, LCSW- Chief Clinical Officer at Wayside House

Amanda Patterson, LMHC, CAP, NCC

Randy Amodio, Personal Empowerment Coach - The Living Course (TLC)

Jessica Marchena, LMHC - Emotionally Focused Couple Therapy (EFT)

Welcome to the Self-Care Solutions Podcast