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Self Improvement Daily

Anchor FM

Featured as an Amazon Alexa Flash Briefing, Self Improvement Daily provides a new self-improvement tip every day in 90 seconds or less. Our tips focus on providing self-improvement value in four key ways - sharing multiple perspectives from different people, keeping each tip short and digestible, crafting tips to be easily incorporated into your routine, and using some form of scientific or credible anecdotal evidence in every tip! Subscribe now to get access to a new daily tip that will help you get closer to your goals one tip at a time.

Featured as an Amazon Alexa Flash Briefing, Self Improvement Daily provides a new self-improvement tip every day in 90 seconds or less. Our tips focus on providing self-improvement value in four key ways - sharing multiple perspectives from different people, keeping each tip short and digestible, crafting tips to be easily incorporated into your routine, and using some form of scientific or credible anecdotal evidence in every tip! Subscribe now to get access to a new daily tip that will help you get closer to your goals one tip at a time.
More Information

Location:

United States

Networks:

Anchor FM

Description:

Featured as an Amazon Alexa Flash Briefing, Self Improvement Daily provides a new self-improvement tip every day in 90 seconds or less. Our tips focus on providing self-improvement value in four key ways - sharing multiple perspectives from different people, keeping each tip short and digestible, crafting tips to be easily incorporated into your routine, and using some form of scientific or credible anecdotal evidence in every tip! Subscribe now to get access to a new daily tip that will help you get closer to your goals one tip at a time.

Language:

English


Episodes

Recap 12/15

12/15/2018
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See you next week!

Duration:00:02:00

90 Day Rule with CEO Luke Nesler

12/14/2018
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If you want to make something happen, set a goal and an action plan for that goal, then go head down and execute for 90 days.

Duration:00:01:38

"The past is in your head. The future is in your hands."

12/13/2018
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We can't change the past, but we can create our future!

Duration:00:01:39

Order Without Looking at the Menu

12/12/2018
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Practice your public speaking and make eye contact by giving your server the attention they deserve.

Duration:00:01:44

Work Life Integration with Paul Carrick Brunson

12/11/2018
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It's not about work-life balance anymore. We can't expect to completely separate the two... now it's about work life integration!

Duration:00:01:45

Build Systems

12/10/2018
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Take the time to create a framework that you can use often. It will make you more efficient with your energy and time.

Duration:00:02:00

Recap 12/8

12/8/2018
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See you next week!

Duration:00:01:27

Check Your Bank Account

12/7/2018
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Featuring Irene Whalen, we talk about financial responsibility and how to be accountable to keeping your budget.

Duration:00:01:38

"Give thanks for a little and receive a lot"

12/6/2018
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Small moments of appreciation can have large effects!

Duration:00:01:26

Keep Others in the Loop with Bradley Tusk

12/5/2018
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As a leader, one thing you can do to earn the respect of your team is to keep them in the loop. Whether or not you use their feedback, they feel validated if they know their voice is heard.

Duration:00:01:55

Brush Your Teeth with the Opposite Hand

12/4/2018
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It doesn't sound real but hear it out - at the very least you'll have a new way of thinking!

Duration:00:01:51

Moral Licensing with Best-Selling Author Nir Eyal

12/3/2018
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This is a very interesting concept and brand new to me. In this tip Stanford MBA Nir Eyal explains how moral licensing affects our behavior, and how we can overcome it.

Duration:00:01:44

Recap 12/1

12/1/2018
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Have a great weekend!

Duration:00:01:32

How to Stop Going Toward Pleasure and Instead Go Toward Happiness with Lucia Giovannini

11/30/2018
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The brilliant Italian reminds us to look beyond immediate pleasure and make decisions that bring us longterm happiness.

Duration:00:01:58

"Choose to be an Optimist" with Simon Sinek

11/29/2018
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Thursday positivity this time coming from the renowned Simon Sinek. In this tip he articulates how the way we view our circumstances is our choice, and optimism wins.

Duration:00:01:36

Do Something For Yourself

11/28/2018
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Take care of yourself at all costs, and that means taking time off to do the things you need to do for your overall well-being.

Duration:00:01:35

Find Your Blind Spots

11/27/2018
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We all have our weaknesses, it's best to identify them so you can overcome them.

Duration:00:01:52

Patience with Kim Kaupe

11/26/2018
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Be patient! And here is why...

Duration:00:01:42

Recap 11/24

11/24/2018
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Monday - "I don't have time" vs. "it's not a priority" Tuesday - How to Win with Gary Vee Wednesday - Overcome Activation Energy Thursday - Genuine Gratitude on Thanksgiving Friday - How to Admit when we are Wrong

Duration:00:01:50

How to Admit When We Are Wrong

11/23/2018
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Admitting fault contradicts our evolutionary biology, but plays an important role in modern relationships and social circumstances.

Duration:00:01:45