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"Sherapy" with Sheri Todd

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"Sherapy" is Sheri Todd trying to figure out what the hell happened! How did a middle-aged woman end up living in her mother's home as a caregiver? Follow Sheri as she shares inspiring and motivational stories while healing from childhood sexual abuse and caring for her Mom with dementia. Welcome to "Sherapy." https://linktr.ee/sherapy_with_sheri_todd Support this podcast: https://anchor.fm/sheri-todd-sherapy/support

"Sherapy" is Sheri Todd trying to figure out what the hell happened! How did a middle-aged woman end up living in her mother's home as a caregiver? Follow Sheri as she shares inspiring and motivational stories while healing from childhood sexual abuse and caring for her Mom with dementia. Welcome to "Sherapy." https://linktr.ee/sherapy_with_sheri_todd Support this podcast: https://anchor.fm/sheri-todd-sherapy/support
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Location:

United States

Description:

"Sherapy" is Sheri Todd trying to figure out what the hell happened! How did a middle-aged woman end up living in her mother's home as a caregiver? Follow Sheri as she shares inspiring and motivational stories while healing from childhood sexual abuse and caring for her Mom with dementia. Welcome to "Sherapy." https://linktr.ee/sherapy_with_sheri_todd Support this podcast: https://anchor.fm/sheri-todd-sherapy/support

Language:

English


Episodes

Lets Talk About Sexual Abuse Prevention

1/20/2020
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Child sexual abuse is an epidemic. The key to ending this tragedy is with prevention. Sheri talks about key ways to protect a child from predators. Sheri also plays a powerful video/audio made by a survivor of child sexual abuse. To watch and share Monika Sudakov's video: linktr.ee/sherapy_with_sheri_todd For a PDF copy of Stop It Now email Sheri at Podcast@sherapywithsheritodd.com

Duration:00:20:14

9-5 Bombshell

1/13/2020
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Although a comedy, 9-5 the 1980 movie starring Jane Fonda, Lily Tomlin and Dolly Parton was one of the first movies that spoke to sexual misconduct in the workplace. Now 40 years later and with the new movie Bombshell, a biography on the toxic sexual work environment of Roger Ailes of Fox news, has anything changed? Sheri explores the history, changes and how the #METOO movement blew it all up.

Duration:00:23:21

Breakmas Over

1/2/2020
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Sheri returns from holiday break. She talks about the family christmas party and her mom's Alzheimer's diagnosis. She also explains a new upcoming segment: Voice Message. Sheri will read inspiring and brave stories from sexual abuse survivors. If you have a story to tell as a survivor of sexual abuse send it in an email to: podcast@sherapywithsheritodd.com. Those that are chosen to be read on Sherapy will be contacted before episode is released. More details in this episode.

Duration:00:25:00

Survivor/Alanis/Happy Holiday

12/5/2019
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Sheri talks about the Survivor sexual allegations episode, talks about Jagged Little Pill and wishes everyone a Happy Holiday if they like it or not. Please follow Sherapy with Sheri Todd Facebook and Instagram Pages for behind the scenes fun and info.

Duration:00:17:00

A Gathering Of Caregivers

11/22/2019
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Whether you're a caregiver to a parent with dementia, a spouse with health issues or a grandmother caring for grandchildren, all caregivers come with there own unique set of stress and frustration. Sheri talks with cousins Debbie and Kathy about the everyday challenges they face as a caregiver to a loved one. Don't forget to follow on Facebook and Instagram and, please subscribe through your favorite podcast app.

Duration:00:29:19

Firestick and Politics

11/14/2019
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In this episode it's all about the amazon firestick and politics.

Duration:00:20:00

The Marathons Of Life

11/5/2019
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Sheri shares her experiance of running, well walking, her first marathon. She also talks about how losing all her weight didn't turn out like it did in her head. Sheri makes an annoucement that will have some of her friends and family shaking their heads. Don't forget to follow on Facebook and Instagram and, please subscribe through your favorite podcast app.

Duration:00:25:03

Niece To Meet You

10/28/2019
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The subject is Self-Care, and Sheri has a special guest, her niece Maggie. Maggie discusses her physical and mental health and how she is adjusting to life after high school. Please follow on Instagram and Facebook, subscribe on your podcast app and comment any opinions you may have.

Duration:00:24:04

Naked As A Bowling Ball

10/12/2019
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Have you ever took that big leap out of your comfort zone? Sheri talks about how and why she stepped out of her comfort zone, and how it changed her life for the better. Please follow, subscribe and comment any opinions you may have. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Duration:00:13:03

Botox and Influencers

10/5/2019
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Sheri shares the top reasons why women and men are getting botox today. Also Influencers and what she thinks an influencer should be. Please follow, subscribe and comment any opinions you may have. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Duration:00:17:23

Suicide

9/26/2019
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As September comes to an end so does suicide prevention month. This is a subject thet Sheri knows well. She talks abour her experience and shares her story. Suicide is the 10th leading cause of death in the U.S. We can all help prevent suicide. The Suicide Prevention Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Call 1-800-273-8255....

Duration:00:13:03

Sibling Estrangement

9/19/2019
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Are you or someone you know going through an estrangement with a sibling? Sheri has. She talks about her experience and how she handled it. Sheri also explores how family dynamics are tough to navigate but with communication maybe it will help with confusion and resentment. If you like to leave a voice message go here: linktr.ee/sherapy_with_sheri_todd If you like to follow Sheri on Instagram go here: https://www.instagram.com/sherapy_w_sheri_todd_podcast And don't forget to subscribe...

Duration:00:21:23

5 Things I'm Grateful For

9/12/2019
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Sheri tells of 5 things she is grateful for. What are you grateful for? Let Sheri know and she will feature you in the next episode of "Sherapy". Just go to her links in Instagram or Facbook or linktr.ee/sherapy_with_sheri_todd --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Duration:00:09:50

Healing Through Self-Compassion

9/5/2019
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Sheri talks about self-compassion and how it can help to heal from the shame someone might feel as the result of childhood sexual abuse. She also talks about the many ways shame can manifest itself. linktr.ee/sherapy_with_sheri_todd

Duration:00:16:28

Sexual Abuse Surviors: Do we ever fully recover?

8/29/2019
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While some believe that they never fully recover from sexual abuse, many professionals believe that abuse survivors do "get over" their abuse. Sheri explains how it's done and talks a little about how she has dealt with recovery herself. If you would like to express your thoughts on this subject, you can leave a voice message here: linktr.ee/sherapy_with_sheri_todd

Duration:00:19:29

She Let Go

8/22/2019
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Sheri reads a poem by Rev. Safire Rose called She Let Go. Background music by On A Limb.

Duration:00:07:43

Fake It Until You Learn It

8/15/2019
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Sheri talks about how faking it until you learn it, can help you in everyday life. She talks about five strategies for faking your way to a better job, relationship and attitude. https://linktr.ee/sherapy_with_sheri_todd

Duration:00:25:18

Haters Be Damned

8/8/2019
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Everyone has had to deal with a hater at least one time in their life and Sheri tells of a time she had to deal with one that changed hers. She shares what she learned from that experience and how she came to understand how being the target of a hater was actually a good thing. https://linktr.ee/sherapy_with_sheri_todd

Duration:00:28:11

My Brother's DNA Results

8/1/2019
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Sheri collected her brother's DNA a few episodes ago and the results are in! Sheri gathers around the kitchen table with cousin Debbie, the DNA detective, and brother Randy, and go over the interesting and surprising results. *Segue music provided by "On A Limb"

Duration:00:16:41

Hero

7/25/2019
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How do we keep children safe from predators? On this very special episode, Sheri talks about the heroes who can make a difference when it comes to child sexual abuse. https://linktr.ee/sherapy_with_sheri_todd --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Duration:00:16:25