Sigma Nutrition Radio

Health & Wellness Podcasts

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

Episodes

#613: Supplement Safety & Medication Interactions – Giulia Guerrini, MPharm

#612: Does Sweet Taste Exposure Actually Develop Preference? – Prof. Katherine Appleton

#611: Electrolyte Mythology: Wellness Marketing vs. Evidence - Zoë Rom & Kylee Van Horn

SNP51: Understanding Blood Glucose Reponses

#610: Rock, Paper, Salmon – Errors in Interpreting Food Substitution Models

#609: Unprocessed Red Meat & Cancer Risk

#608: Performance Nutrition in Elite Rugby – James Morehen, PhD

#607: Gut Health & Microbiome Testing: What Evidence Do We Actually Have? – Emily Leeming, PhD

PMOS (PCOS) and Diet: What Can Nutrition Realistically Do? - SNP#50

#606: Practical Nutrition Strategies for Fat Loss – Luke Hanna

#605: Fasting, Nutrient Timing & CGMs: Interpreting the Evidence – Prof. James Betts

#604: How To Interpret Nutrition Research – David Allison, PhD

#603: Should Dietary Fiber Be Considered Essential? – Andrew Reynolds, PhD

#602: Avoidant/Restrictive Food Intake Disorder (ARFID) – Megan Hellner, DrPH, RD & Katherine Hill, MD

#601: Gallstones & Gallbladder Conditions: Impact of Diet – Angela Madden, PhD RD

Coevolution With Foods? Multivitamins? Eating Too Early? – Ask Me Anything (SNP49)

#600: Finite Knowledge, Infinite Ignorance

#599: Does Unprocessed Red Meat Increase Diabetes Risk? – Gil Carvalho, PhD MD & Mario Kratz, PhD

#598: How Do Exercise & Diet Interact to Improve Glycaemic Control? – Jenna Gillen, PhD

#597: Behavioral Psychology in Diet & Health Counselling – David Creel, PhD, RD