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Simple Blessings and Oils Podcast

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Essential Oils of the Scriptures Part 1

12/10/2018
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Podcast #30 Essential Oils of the Scriptures Part 1 It All Started at the Beginning of Creation… It all started in Genesis! From the very beginning of the creation story, plants and herbs are mentioned. Plants are not only fundamental for our planet, but they are also intimately tied to the physical, emotional and spiritual well-being of […] The post Essential Oils of the Scriptures Part 1 appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:20:00

Podcast #29 Frequency

12/3/2018
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Podcast #29 Frequency Research has shown that essential oils vibrate on the highest frequency levels known and can result in environments where disease, bacteria, and viruses cannot survive. What is frequency? Frequency is a measurable rate of electrical energy that passes a fixed place in a set amount of time. It is constant between […] The post Podcast #29 Frequency appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:20:07

Podcast #28 7 Tips for Digestive Health through the Holidays

11/19/2018
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Podcast #28 7 Tip for Digestive Health through the Holidays The holidays are busy and usually have us running from function to function eating things that we typically don’t eat and in turn not always feeling the best. Supporting and maintaining our digestive health is crucial in keeping our immune systems in check and […] The post Podcast #28 7 Tips for Digestive Health through the Holidays appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:18:39

Podcast #27 Supplements- Do we really need them?

11/12/2018
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Podcast #27 Supplements- Do we really need them? With thousands of supplements lining store shelves, it’s no wonder people are confused. Where do you start? Should you start? Do we even need supplements? Which of these pills and potions are legit, if any? Are the people that buy them just investing in really expensive pee? […] The post Podcast #27 Supplements- Do we really need them? appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:25:19

Intermittent Fasting

11/5/2018
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Podcast #26 Intermittent Fasting What is intermittent fasting? Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. There are many different types of intermittent fasting, such as the 16/8(fast for 16 hours and eat for 8). Studies show that it can have powerful benefits for your body and brain. […] The post Intermittent Fasting appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:18:54

Elderberry Syrup = Immune Support

10/29/2018
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Podcast #25 Elderberry Syrup = Immune Support What are Elderberries? Elderberries are one of the best and most- used, go-to natural remedies in the winter months for the minor cold and flu. They are shown to be one of the highest in immune-boosting compounds that are shown to be especially supportive in beating […] The post Elderberry Syrup = Immune Support appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:13:08

Podcast #24 Oil Pulling

10/19/2018
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Podcast #24 Oil Pulling What is oil pulling? In short, oil pulling is the act of swishing oil (sesame/coconut, primarily) in the mouth for up to 20 minutes to improve oral health. The idea is that oil is swished in the mouth for a short time each day and that this simple practice helps improve […] The post Podcast #24 Oil Pulling appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:18:31

All Things Fall!

10/12/2018
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Podcast 23 All things Fall! Let’s talk about all the immune support, amazing diffuser blends, and all the fall-inspired DIYs and recipes we can make with our oils! Just a quick disclaimer—I am not medical professionals, and am not making any claims that these oils can treat, cure, or heal a disease. […] The post All Things Fall! appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:25:59

All the Feelings!

9/21/2018
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Podcast #22 All the Feelings! I have ALL THE FEELS for this collection- Seriously! Emotions and Oils are something I thought I understood. Especially having felt the incredible grounding from Frankincense, I just didn’t really understand how much feelings and oils belonged together… Until I learned a couple of little facts: First- THE EMOTIONAL CENTER […] The post All the Feelings! appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:24:51

Easy Steps to Minimalism

7/9/2018
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Podcast #21 Easy Steps to Minimalism Increase Your Time, Energy and Reduce Stress Do you struggle with holding on to too much stuff? Is stuff suffocating you? We all have “stuff” that we hold on to because of memories or sentiment but when does it become too much. And I am now a mother of […] The post Easy Steps to Minimalism appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:20:40

Summer Essentials

7/2/2018
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Podcast #20 Summer Essentials Summer is here! Let’s start off with the most important info first! Using our oils safely in the sweet summertime sunshine. Did you know that several essential oils are considered “photosensitive”? That basically means that they react with UV rays (whether that’s from sunlight or artificial light like you find in […] The post Summer Essentials appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:16:38

The Struggles of Being a Mom

6/25/2018
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Podcast #19 The Struggles of Being a Mom Being a Mom Motherhood is not easy. Motherhood has its seasons and each one has its struggles. Looking around in life, at the grocery store or on social media, we as moms are struggling and it is normal, but we don’t have to be alone. […] The post The Struggles of Being a Mom appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:11:26

What is a Doula

6/4/2018
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Podcast #18 What is a Doula? Many people have heard the word doula and have no clue what it means or think that it is “like a midwife or something?” Not exactly. Doulas have been around forever but without the fancy name. They are the numerous women throughout history that come together when a […] The post What is a Doula appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:17:23

Podcast #17 Summertime Essentials

5/22/2018
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Podcast #17 Summertime Essentials Summertime is here! Let’s talk about a few ways we can be prepared this summer. Quick notes: You can take essential oils in your carry on as long as they fit in the standard quart size baggie It is safe for them to go through x-ray Apply your oils […] The post Podcast #17 Summertime Essentials appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:18:03

20 Essential Oil Hacks

5/14/2018
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Podcast #16 20 Essential Oil Hacks Let’s talk about 20 quick and easy essential oil hacks that can help you- Every. Single. Day. #1 To remove a splinter Grab 1-2 drops of clove or Thieves essential oil, drop on the affected area, wait a minute or two and watch the splinter come […] The post 20 Essential Oil Hacks appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:24:13

Time Management

5/7/2018
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Podcast #15 Time Management We are all given the same 24 hours in a day, so how are we spending them and are we spending them wisely. Let’s take a look at the different ways that we can hone in on our day and manage our time more efficiently. Before you start looking […] The post Time Management appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:22:01

Mom & Life Hacks

4/30/2018
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Podcast #14 Mom & Life Hacks As I have gone through life, becoming a mom, running a business from home, and being the cook, chauffeur, and manager of the home, there are certain tips and tricks that I have found make being a mom & life easier. Hack #1 Aloe & lavender […] The post Mom & Life Hacks appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:21:49

Hormones & Essential Oils

4/23/2018
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Podcast #13 Hormones & Essential Oils I am so glad that you are here to learn about happy hormones because let’s be real, sometimes it feels like there’s a dragon roaring inside all of us, and we all can use a little support to tame that wild beast. Thank goodness for all our oils and […] The post Hormones & Essential Oils appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:26:01

More about Emotions

4/16/2018
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Podcast #12 More about Emotions Some of the most popular questions we get asked regarding oils are how to use them to help manage emotions. Let’s start by exploring the science behind oils and emotions. I want you to be in charge of your emotions and actually, use them for good! Your emotions don’t have […] The post More about Emotions appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:26:13

Essential Oils & Emotions

4/9/2018
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Podcast #11 Essential oils and Emotions How can oils benefit our emotions? Essential oils can penetrate cell membranes and cross the brain-blood barrier within SECONDS. This allows them to reach the emotional center of our brain, this is where all of our emotions are stored. Essential oils support the body to come back into […] The post Essential Oils & Emotions appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:19:13