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Simple Blessings and Oils Podcast

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Podcast #24 Oil Pulling

10/19/2018
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Podcast #24 Oil Pulling What is oil pulling? In short, oil pulling is the act of swishing oil (sesame/coconut, primarily) in the mouth for up to 20 minutes to improve oral health. The idea is that oil is swished in the mouth for a short time each day and that this simple practice helps improve […] The post Podcast #24 Oil Pulling appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:18:31

All Things Fall!

10/12/2018
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Podcast 23 All things Fall! Let’s talk about all the immune support, amazing diffuser blends, and all the fall-inspired DIYs and recipes we can make with our oils! Just a quick disclaimer—I am not medical professionals, and am not making any claims that these oils can treat, cure, or heal a disease. […] The post All Things Fall! appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:25:59

All the Feelings!

9/21/2018
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Podcast #22 All the Feelings! I have ALL THE FEELS for this collection- Seriously! Emotions and Oils are something I thought I understood. Especially having felt the incredible grounding from Frankincense, I just didn’t really understand how much feelings and oils belonged together… Until I learned a couple of little facts: First- THE EMOTIONAL CENTER […] The post All the Feelings! appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:24:51

Easy Steps to Minimalism

7/9/2018
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Podcast #21 Easy Steps to Minimalism Increase Your Time, Energy and Reduce Stress Do you struggle with holding on to too much stuff? Is stuff suffocating you? We all have “stuff” that we hold on to because of memories or sentiment but when does it become too much. And I am now a mother of […] The post Easy Steps to Minimalism appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:20:40

Summer Essentials

7/2/2018
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Podcast #20 Summer Essentials Summer is here! Let’s start off with the most important info first! Using our oils safely in the sweet summertime sunshine. Did you know that several essential oils are considered “photosensitive”? That basically means that they react with UV rays (whether that’s from sunlight or artificial light like you find in […] The post Summer Essentials appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:16:38

The Struggles of Being a Mom

6/25/2018
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Podcast #19 The Struggles of Being a Mom Being a Mom Motherhood is not easy. Motherhood has its seasons and each one has its struggles. Looking around in life, at the grocery store or on social media, we as moms are struggling and it is normal, but we don’t have to be alone. […] The post The Struggles of Being a Mom appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:11:26

What is a Doula

6/4/2018
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Podcast #18 What is a Doula? Many people have heard the word doula and have no clue what it means or think that it is “like a midwife or something?” Not exactly. Doulas have been around forever but without the fancy name. They are the numerous women throughout history that come together when a […] The post What is a Doula appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:17:23

Podcast #17 Summertime Essentials

5/22/2018
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Podcast #17 Summertime Essentials Summertime is here! Let’s talk about a few ways we can be prepared this summer. Quick notes: You can take essential oils in your carry on as long as they fit in the standard quart size baggie It is safe for them to go through x-ray Apply your oils […] The post Podcast #17 Summertime Essentials appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:18:03

20 Essential Oil Hacks

5/14/2018
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Podcast #16 20 Essential Oil Hacks Let’s talk about 20 quick and easy essential oil hacks that can help you- Every. Single. Day. #1 To remove a splinter Grab 1-2 drops of clove or Thieves essential oil, drop on the affected area, wait a minute or two and watch the splinter come […] The post 20 Essential Oil Hacks appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:24:13

Time Management

5/7/2018
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Podcast #15 Time Management We are all given the same 24 hours in a day, so how are we spending them and are we spending them wisely. Let’s take a look at the different ways that we can hone in on our day and manage our time more efficiently. Before you start looking […] The post Time Management appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:22:01

Mom & Life Hacks

4/30/2018
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Podcast #14 Mom & Life Hacks As I have gone through life, becoming a mom, running a business from home, and being the cook, chauffeur, and manager of the home, there are certain tips and tricks that I have found make being a mom & life easier. Hack #1 Aloe & lavender […] The post Mom & Life Hacks appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:21:49

Hormones & Essential Oils

4/23/2018
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Podcast #13 Hormones & Essential Oils I am so glad that you are here to learn about happy hormones because let’s be real, sometimes it feels like there’s a dragon roaring inside all of us, and we all can use a little support to tame that wild beast. Thank goodness for all our oils and […] The post Hormones & Essential Oils appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:26:01

More about Emotions

4/16/2018
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Podcast #12 More about Emotions Some of the most popular questions we get asked regarding oils are how to use them to help manage emotions. Let’s start by exploring the science behind oils and emotions. I want you to be in charge of your emotions and actually, use them for good! Your emotions don’t have […] The post More about Emotions appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:26:13

Essential Oils & Emotions

4/9/2018
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Podcast #11 Essential oils and Emotions How can oils benefit our emotions? Essential oils can penetrate cell membranes and cross the brain-blood barrier within SECONDS. This allows them to reach the emotional center of our brain, this is where all of our emotions are stored. Essential oils support the body to come back into […] The post Essential Oils & Emotions appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:19:13

He has Risen! Happy Easter!

4/2/2018
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He has Risen! Happy Easter! John 20:1-18 As always be grateful & have faith~ God Bless! The post He has Risen! Happy Easter! appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:04:17

Chemical Free Home

3/26/2018
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Simple Blessings & Oils Podcast #9 Chemical Free Home We know this is a very popular topic because we ALL want to know how to clean our homes without exposing ourselves and our sweet babies to all the toxic things in the world! So let’s start with why we should avoid toxic chemicals, what chemicals […] The post Chemical Free Home appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:20:44

Water Kefir & Kombucha

3/19/2018
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Podcast #8: Kefir water and Kombucha Kefir water and Kombucha- what are they and what is the difference between them. Some of you may have heard of Kombucha and maybe you have even tried it but do you know why it is good for you and how easy it is to make? Kefir water is […] The post Water Kefir & Kombucha appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:23:15

Gut Health

3/12/2018
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Podcast #7 Gut Health All disease starts in the gut ~ Hippocrates Your gut is the cornerstone of your health and overall immunity. The gut is known as our 2nd brain Gut bacteria 10:1 from human cells Why is our gut health so important? Gut bacteria assist in the breakdown of our food Without the […] The post Gut Health appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:32:38

Essential Oils & Kids

3/5/2018
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Podcast #6 Essential Oils & Kids Let’s talk about kids and essential oils I am not a doctor, I am just a mom here to share how I have used essential oils successfully. Throughout history, wisdom has been passed down from generation to generation especially when it comes to natural remedies and even essential […] The post Essential Oils & Kids appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:28:50

Pregnancy, Birth & Beyond – part 2

2/26/2018
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Simple Blessings & Oils Podcast #5 Pregnancy, Birth & Beyond- part 2 Pregnancy, birth & beyond with essential oils Let’s talk about birth & beyond Birth can be exciting, scary, & somewhat unknown. What we need to realize is that pregnancy and birth are also natural and God created our bodies for this amazing process […] The post Pregnancy, Birth & Beyond – part 2 appeared first on Ultimate Christian Podcast Radio Network.

Duration:00:20:46