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Simply Joyful Journey

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Welcome to the Simply Joyful Journey Podcast! Inspiration for a Joyful Life! Join Catherine in slowing down and Simply Enjoying the Journey of Life. For inspirational musings, meditations, and more visit www.simplyjoyfuljourney.com

Welcome to the Simply Joyful Journey Podcast! Inspiration for a Joyful Life! Join Catherine in slowing down and Simply Enjoying the Journey of Life. For inspirational musings, meditations, and more visit www.simplyjoyfuljourney.com
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Location:

United States

Description:

Welcome to the Simply Joyful Journey Podcast! Inspiration for a Joyful Life! Join Catherine in slowing down and Simply Enjoying the Journey of Life. For inspirational musings, meditations, and more visit www.simplyjoyfuljourney.com

Language:

English


Episodes

Body Scan

5/15/2019
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In this guided meditation we will relax our bodies and tune into the wisdom that resides in our physical forms. We will take time to appreciate our amazing bodies and all that they do for us! Thank you for taking this time to care for your body and soul!

Duration:00:16:45

Inner Wisdom

5/1/2019
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This guided meditation focuses on tuning in to the inner wisdom within yourself. And creating space for that wisdom to flow through you.

Duration:00:17:13

Confident Mama

4/17/2019
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This meditation is for all of the mamas! You are Beautiful and Amazing! Use this guided meditation to reconnect with your Calm, Confident, Radiant, Self! Thank you for taking this time to care for your soul!

Duration:00:16:50

Beautiful Joyful Life

4/3/2019
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Beauty and Joy can be found everywhere. This guided meditation assists us in noticing the beauty all around us and helps us tap into the joy in every moment. Your vibrantly joyful life awaits! Thank you for taking this time to care for and nurture your soul!

Duration:00:16:14

Empowering Choices

3/20/2019
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This guided meditation centers around noticing our choices and empowering ourselves so that we can more fully enjoy the journey of life.

Duration:00:18:15

Nurture Your Spirit

3/6/2019
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Self Care is the Key to Living a more Joyful Life. This meditation centers around taking time for Self-Care by Connecting with and Nurturing Your Spirit.

Duration:00:17:06

Creativity

2/19/2019
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This meditation will assist you to spark your creativity and truly allow your light to shine.

Duration:00:17:43

Love

2/13/2019
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This meditation centers around remembering that the truth of our essence is love.

Duration:00:16:46

Breathe

1/30/2019
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This meditation centers around bringing awareness to our breath, our life song.

Duration:00:15:16

Vast Blue Sky

1/14/2019
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This meditation centers around finding spaciousness and recognizing the vastness of your true essence.

Duration:00:16:13

Enjoy the Journey

12/19/2018
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This meditation centers around practicing presence, so that we can fully enjoy the journey of life.

Duration:00:10:00