Sleep Meditation Podcast - ASMR Sleep Triggers - Calm Nature Sounds and Relaxing Music-logo

Sleep Meditation Podcast - ASMR Sleep Triggers - Calm Nature Sounds and Relaxing Music

Anchor FM

Improve your life and sleep better. Follow our playlist on Spotify and other platforms here: http://phonofile.link/sleep Do you have problem with sleep, sleep deprivation or insomnia? ASMR Sleep Triggers provides relaxing sleep triggers of nature sounds, asmr sounds and relaxing music. We are devoted to bring you relaxing nature sounds for sleep, meditation, yoga, baby sleep, tinnitus masking and background atmospheres. Getting a good night sleep is key to performing at your best during the day. Enjoy: Nature sounds, rain sounds, ocean sounds, white noise, sleep sounds & waterfall sound.

Improve your life and sleep better. Follow our playlist on Spotify and other platforms here: http://phonofile.link/sleep Do you have problem with sleep, sleep deprivation or insomnia? ASMR Sleep Triggers provides relaxing sleep triggers of nature sounds, asmr sounds and relaxing music. We are devoted to bring you relaxing nature sounds for sleep, meditation, yoga, baby sleep, tinnitus masking and background atmospheres. Getting a good night sleep is key to performing at your best during the day. Enjoy: Nature sounds, rain sounds, ocean sounds, white noise, sleep sounds & waterfall sound.
More Information

Location:

United States

Networks:

Anchor FM

Description:

Improve your life and sleep better. Follow our playlist on Spotify and other platforms here: http://phonofile.link/sleep Do you have problem with sleep, sleep deprivation or insomnia? ASMR Sleep Triggers provides relaxing sleep triggers of nature sounds, asmr sounds and relaxing music. We are devoted to bring you relaxing nature sounds for sleep, meditation, yoga, baby sleep, tinnitus masking and background atmospheres. Getting a good night sleep is key to performing at your best during the day. Enjoy: Nature sounds, rain sounds, ocean sounds, white noise, sleep sounds & waterfall sound.

Language:

English


Episodes

Guided Sleep Meditation Story - Walk in a Japanese Garden

3/18/2019
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Enjoy our new series with guided sleep meditation stories. Sign up to our upcoming sleep app here: https://upvir.al/59857/lp59857 Learn more about sleep here: https://sleepmeditationpodcast.com ------ Its time to begin tonight's sleep meditation. Start by making yourself comfortable. Lie down and have your head softly supported. Rest your hands gently in your lap or at your side. Allow your eyes to close. Let go of all the stress you might feel in your body. You are in...

Duration:00:27:00

Strong Wind Over Calm Water - This episode was requested by Sebastian F. via the Castbox Podcast App.

3/8/2019
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Hi! Welcome to the Sleep Meditation Podcast. This episode was requested by Sebastian F. via the Castbox Podcast App. We know that falling asleep can sometimes be hard and frustrating. But that is totally normal. The key is to keep a consistent sleep schedule, by going to bed and waking up at the same time every day. You can find more sleeping tips on our blog. Do you find falling asleep to be a struggle? Don't worry, we are here to help you relax and unwind whenever you feel like...

Duration:00:23:56

What is the most relaxing sound you know? Let us know in the comments ๐Ÿ‘‡ We are developing a exciting new sleep meditation app where you can customize your personal sleep sound. Sign up today ๐Ÿ˜ด

2/23/2019
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NEW SLEEP APP: We are developing a exciting new sleep meditation app where you can customize your personal sleep sound. The app will include premium audio content tailor-made for sleep. Try our app for free! (Planned release spring, 2019, Only iPhone iOS) Sign up here: https://upvir.al/59857/lp59857 WHY IS SLEEP IMPORTANT? To understand why sleep is important, think of your body like a factory that performs a number of vital functions. As you drift off to sleep, your body begins its...

Duration:00:40:30

Is the weekend made for sleeping in? Research shows that accumulated sleep loss negatively impacts mood and cognitive performance. So sweet dreams this weekend ๐Ÿ’–

2/22/2019
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NEW SLEEP APP: We are developing a exciting new sleep meditation app where you can customize your personal sleep sound. The app will include premium audio content tailor-made for sleep. Try our app for free! (Planned release spring, 2019, Only iPhone iOS) Sign up here: https://bit.ly/2s20bzh WHY IS SLEEP IMPORTANT? To understand why sleep is important, think of your body like a factory that performs a number of vital functions. As you drift off to sleep, your body begins its night-shift...

Duration:00:37:11

Try our upcoming sleep app. Sign up for free below in the show notes :) The app will include premium audio content tailor-made for sleep.

2/18/2019
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NEW SLEEP APP: We are developing a exciting new sleep meditation app where you can customize your personal sleep sound. The app will include premium audio content tailor-made for sleep. Try our app for free! (Planned release spring, 2019, Only iPhone iOS) Sign up here: https://bit.ly/2s20bzh WHY IS SLEEP IMPORTANT? To understand why sleep is important, think of your body like a factory that performs a number of vital functions. As you drift off to sleep, your body begins its night-shift...

Duration:00:37:17

Do you have a favorite sleep sound? Write your answer in the comments below. Sweet dreams ๐Ÿ˜ด

2/14/2019
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Invest in yourself, invest in sleep ๐Ÿ˜ด NEED LONGER SLEEP MEDITATIONS? Follow our Spotify, Apple Music, Deezer and YouTube playlists here: https://www.sleepmeditationpodcast.com GIVE YOUR FEEDBACK BELOW Get your own personalised sleep sound featured on the Sleep Meditation Podcast. Let us know what type of sounds YOU want to have featured on our Podcast. Go to our feedback form on our webpage here: https://www.sleepmeditationpodcast.com NEW SLEEP APP: We are developing a exciting new...

Duration:00:37:50

Heavy Rain for sleep with slow binaural beats - Give us feedback on the sounds you want to have featured on our podcast on our website.

2/13/2019
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Invest in yourself, invest in sleep ๐Ÿ˜ด NEED LONGER SLEEP MEDITATIONS? Follow our Spotify, Apple Music, Deezer and YouTube playlists here: https://www.sleepmeditationpodcast.com GIVE YOUR FEEDBACK BELOW Get your own personalised sleep sound featured on the Sleep Meditation Podcast. Let us know what type of sounds YOU want to have featured on our Podcast. Go to our feedback form on our webpage here: https://www.sleepmeditationpodcast.com NEW SLEEP APP: We are developing a exciting new...

Duration:00:35:12

Sleep Rain and Binaural Beats - Follow us on Facebook and give your feedback on the sounds we make

1/23/2019
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Give us feedback og Facebook here: https://bit.ly/2MAxbs3 Invest in yourself, invest in sleep ๐Ÿ˜ด NEED LONGER SLEEP MEDITATIONS? Follow our Spotify, Apple Music, Deezer and YouTube playlists here: https://www.sleepmeditationpodcast.com GIVE YOUR FEEDBACK BELOW Get your own personalised sleep sound featured on the Sleep Meditation Podcast. Let us know what type of sounds YOU want to have featured on our Podcast. Go to our feedback form on our webpage here:...

Duration:01:01:51

Drift away with the sound of a calm rainstorm with Binaural Beats, Delta Waves.

1/22/2019
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Give us feedback og Facebook here: https://bit.ly/2MAxbs3 Invest in yourself, invest in sleep ๐Ÿ˜ด NEED LONGER SLEEP MEDITATIONS? Follow our Spotify, Apple Music, Deezer and YouTube playlists here: https://www.sleepmeditationpodcast.com GIVE YOUR FEEDBACK BELOW Get your own personalised sleep sound featured on the Sleep Meditation Podcast. Let us know what type of sounds YOU want to have featured on our Podcast. Go to our feedback form on our webpage here:...

Duration:00:35:36

Raindrops are falling and the rainstorm is calm and cozy

1/21/2019
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Give us feedback og Facebook here: https://bit.ly/2MAxbs3 Invest in yourself, invest in sleep ๐Ÿ˜ด NEED LONGER SLEEP MEDITATIONS? Follow our Spotify, Apple Music, Deezer and YouTube playlists here: https://www.sleepmeditationpodcast.com GIVE YOUR FEEDBACK BELOW Get your own personalised sleep sound featured on the Sleep Meditation Podcast. Let us know what type of sounds YOU want to have featured on our Podcast. Go to our feedback form on our webpage here:...

Duration:00:35:49

The sound of rain while sleep can help you relax and sleep faster

1/20/2019
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Give us feedback og Facebook here: https://bit.ly/2MAxbs3 Invest in yourself, invest in sleep ๐Ÿ˜ด NEED LONGER SLEEP MEDITATIONS? Follow our Spotify, Apple Music, Deezer and YouTube playlists here: https://www.sleepmeditationpodcast.com GIVE YOUR FEEDBACK BELOW Get your own personalised sleep sound featured on the Sleep Meditation Podcast. Let us know what type of sounds YOU want to have featured on our Podcast. Go to our feedback form on our webpage here:...

Duration:00:35:42

When was the last time you had a full 8 hours shut-eye? Please comment below :)

1/19/2019
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Invest in yourself, invest in sleep ๐Ÿ˜ด NEED LONGER SLEEP MEDITATIONS? Follow our Spotify, Apple Music, Deezer and YouTube playlists here: https://www.sleepmeditationpodcast.com GIVE YOUR FEEDBACK BELOW Get your own personalised sleep sound featured on the Sleep Meditation Podcast. Let us know what type of sounds YOU want to have featured on our Podcast. Go to our feedback form on our webpage here: https://www.sleepmeditationpodcast.com NEW SLEEP APP: We are developing a exciting new...

Duration:00:35:43

Slow Sleep Waves with Binaural Beats and calm Rain Sounds - Follow us on Facebook and Instagram :)

1/19/2019
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Invest in yourself, invest in sleep ๐Ÿ˜ด NEED LONGER SLEEP MEDITATIONS? Follow our Spotify, Apple Music, Deezer and YouTube playlists here: https://www.sleepmeditationpodcast.com GIVE YOUR FEEDBACK BELOW Get your own personalised sleep sound featured on the Sleep Meditation Podcast. Let us know what type of sounds YOU want to have featured on our Podcast. Go to our feedback form on our webpage here: https://www.sleepmeditationpodcast.com NEW SLEEP APP: We are developing a exciting new...

Duration:00:35:49

Binaural Beats, Slow Delta Waves and Calm Rainstorm - Get your personalised sleep sound featured ๐Ÿ‘‡

1/18/2019
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Invest in yourself, invest in sleep ๐Ÿ˜ด NEED LONGER SLEEP MEDITATIONS? Follow our Spotify, Apple Music, Deezer and YouTube playlists here: https://www.sleepmeditationpodcast.com GIVE YOUR FEEDBACK BELOW Get your own personalised sleep sound featured on the Sleep Meditation Podcast. Let us know what type of sounds YOU want to have featured on our Podcast. Go to our feedback form on our webpage here: https://www.sleepmeditationpodcast.com NEW SLEEP APP: We are developing a exciting new...

Duration:00:35:36

Sleep well with Rain - Let us know what sounds you want on this podcast ๐Ÿ˜ด Please comment below ๐Ÿ˜ด

1/16/2019
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Invest in yourself, invest in sleep ๐Ÿ˜ด NEED LONGER SLEEP MEDITATIONS? Follow our Spotify, Apple Music, Deezer and YouTube playlists here: https://www.sleepmeditationpodcast.com GIVE YOUR FEEDBACK BELOW Get your own personalised sleep sound featured on the Sleep Meditation Podcast. Let us know what type of sounds YOU want to have featured on our Podcast. Go to our feedback form on our webpage here: https://www.sleepmeditationpodcast.com NEW SLEEP APP: We are developing a exciting new...

Duration:00:35:42

Let it rain tonight! Let us know what sounds you want on this podcast ๐Ÿ˜ด Please comment below ๐Ÿ˜ด

1/15/2019
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Invest in yourself, invest in sleep ๐Ÿ˜ด NEED LONGER SLEEP MEDITATIONS? Follow our Spotify, Apple Music, Deezer and YouTube playlists here: https://www.sleepmeditationpodcast.com GIVE YOUR FEEDBACK BELOW Get your own personalised sleep sound featured on the Sleep Meditation Podcast. Let us know what type of sounds YOU want to have featured on our Podcast. Go to our feedback form on our webpage here: https://www.sleepmeditationpodcast.com NEW SLEEP APP: We are developing a exciting new...

Duration:00:35:48

Rainshower for sleep and slow Binaural Beats - Question: What type of sound do find relaxing?

1/15/2019
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Invest in yourself, invest in sleep ๐Ÿ˜ด NEED LONGER SLEEP MEDITATIONS? Follow our Spotify, Apple Music, Deezer and YouTube playlists here: https://www.sleepmeditationpodcast.com GIVE YOUR FEEDBACK BELOW Get your own personalised sleep sound featured on the Sleep Meditation Podcast. Let us know what type of sounds YOU want to have featured on our Podcast. Go to our feedback form on our webpage here: https://www.sleepmeditationpodcast.com NEW SLEEP APP: We are developing a exciting new...

Duration:00:36:40

Do our podcast help you sleep? Please comment below. Let us know what sounds you want on the podcast

1/13/2019
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Invest in yourself, invest in sleep ๐Ÿ˜ด NEED LONGER SLEEP MEDITATIONS? Follow our Spotify, Apple Music, Deezer and YouTube playlists here: https://www.sleepmeditationpodcast.com GIVE YOUR FEEDBACK BELOW Get your own personalised sleep sound featured on the Sleep Meditation Podcast. Let us know what type of sounds YOU want to have featured on our Podcast. Go to our feedback form on our webpage here: https://www.sleepmeditationpodcast.com NEW SLEEP APP: We are developing a exciting new...

Duration:00:36:12

RELAXING SLEEP RAIN - Let us know what type of sounds YOU want to have featured on our Podcast.

1/13/2019
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Invest in yourself, invest in sleep ๐Ÿ˜ด NEED LONGER SLEEP MEDITATIONS? Follow our Spotify, Apple Music, Deezer and YouTube playlists here: https://www.sleepmeditationpodcast.com GIVE YOUR FEEDBACK BELOW Get your own personalised sleep sound featured on the Sleep Meditation Podcast. Let us know what type of sounds YOU want to have featured on our Podcast. Go to our feedback form on our webpage here: https://www.sleepmeditationpodcast.com NEW SLEEP APP: We are developing a exciting new...

Duration:00:35:44

Slow Binaural Beats and Calm Rain Sound - Get your own personalised sleep sound featured

1/11/2019
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Invest in yourself, invest in sleep ๐Ÿ˜ด NEED LONGER SLEEP MEDITATIONS? Follow our Spotify, Apple Music, Deezer and YouTube playlists here: https://www.sleepmeditationpodcast.com GIVE YOUR FEEDBACK BELOW Get your own personalised sleep sound featured on the Sleep Meditation Podcast. Let us know what type of sounds YOU want to have featured on our Podcast. Go to our feedback form on our webpage here: https://www.sleepmeditationpodcast.com NEW SLEEP APP: We are developing a exciting new...

Duration:00:35:09