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Soaring In Health & Wellness

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Soaring In Health & Wellness is a tool to help educate individuals, so they can reach new levels in health and grow in their passion to live with purpose and vitality. Dr. Wells and his guests-ranging from doctors from all areas of health care, to educators, nurses, personal trainers, therapists, counselors and pastors-will discuss and inform you on how to improve in all dimensions of wellness (physical, emotional, intellectual, interpersonal (social), cultural, spiritual, etc.) from a Biblical worldview perspective. The goal of this podcast is to see people soar towards optimal health and wellness.

Soaring In Health & Wellness is a tool to help educate individuals, so they can reach new levels in health and grow in their passion to live with purpose and vitality. Dr. Wells and his guests-ranging from doctors from all areas of health care, to educators, nurses, personal trainers, therapists, counselors and pastors-will discuss and inform you on how to improve in all dimensions of wellness (physical, emotional, intellectual, interpersonal (social), cultural, spiritual, etc.) from a Biblical worldview perspective. The goal of this podcast is to see people soar towards optimal health and wellness.
More Information

Location:

United States

Description:

Soaring In Health & Wellness is a tool to help educate individuals, so they can reach new levels in health and grow in their passion to live with purpose and vitality. Dr. Wells and his guests-ranging from doctors from all areas of health care, to educators, nurses, personal trainers, therapists, counselors and pastors-will discuss and inform you on how to improve in all dimensions of wellness (physical, emotional, intellectual, interpersonal (social), cultural, spiritual, etc.) from a Biblical worldview perspective. The goal of this podcast is to see people soar towards optimal health and wellness.

Language:

English

Contact:

304-488-1200


Episodes

Though I Walk Through The Valley

9/18/2019
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Dr. Stephen Givens, Michael Moore and I discuss walking through that valley in our lives where it may appear there is no hope. Dr. Stanford describes "suicide" as a word that provokes fear, shame, and sadness. Some have called suicide "a selfish act" and "a permanent answer to a temporary problem." He continues to explain that both of these statements wrongly imply that suicide is reasoned and rational decision to take one's life. He continues to explain that suicide is neither reasoned nor...

Duration:01:07:59

"The Battle Within"

9/12/2019
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As per our last episode with David, depression was a major psychological effect on the bully, victim and the observer. The month of October being observed nationally as the month for "suicide awareness." Peter D. Kramer, MD says, "Suicide is what the death certificate says when one dies of depression." Dr. Stanford explains that suicide is neither reasoned nor rational, and that mental illness is the most common cause. I though it would be appropriate to discuss what depression is. Rebecca...

Duration:00:31:49

Are There Any Winners When It Comes To Bullying?

8/31/2019
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On today's program we discuss the topic of "Bullying" with my guest, David Wells. Not only is David my brother, but he is also the CEO of the Chocolate Jazz Foundation 501C3. David is endorsed by Conn & Selmer as a national performer. He was a nominee for the 51st Grammy. He is a concert promoter in Nashville TN and is the producer and host of his individual podcast, "The Bully Resistant Show With David Wells." For the past 18 years, he has traveled across the United States as a full time...

Duration:00:53:07

"P To The Seventh Power"

8/26/2019
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On today's program, my guest Stephen Givens and I finish up our series on changing our bad behaviors. We discuss behavior change strategies provided by Rebecca Donatelle which include: visualization, countering, controlling the situation, changing your self-talk, rewarding yourself and journaling. Stephen and I discuss how mental practice can transform unhealthy behaviors into healthy ones. Athletes use a technique known as "imagined rehearsal". Careful mental and verbal rehearsal of how you...

Duration:00:51:11

Conquering The Mount Everest In Your Life!

8/18/2019
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In today's program I continue my discussion on how to improve our bad behaviors with my guest, Stephen Givens. Stephen is a professional counselor who has a special interest in addictions as well as marriage and family counseling. In today's program we learn what it takes to conquer your Mount Everest in your life that is keeping you from living a life with purpose, vitality and optimal health.

Duration:00:30:28

Improving Our Lifestyle Health Behaviors-Part 3 With Professional Counselors Michael Moore and Stephen Givens.

8/12/2019
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On today's program we continue our discussion on improving our lifestyle health behaviors with professional counselors Michael Moore and Stephen Givens. Michael Moore has served as a minister in the Church of Christ for the past 25 years. He has been a Licensed Professional Counselor for the past 14 years and is a Behavior Specialist for for the local school districts. Stephen Givens is a Nationally Certified Addictions Counselor and has a passion for christian counseling. He is a co-owner...

Duration:01:07:16

Improving Our Lifestyle Health Behaviors Part 2 With Tim Craft, Founder of High On Hope Ministries

8/4/2019
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In today's podcast, I have as my guest Tim Craft. Tim Craft is the Founder of High on Hope Ministries. Tim was a 12 year drug addict who God delivered in 2014. His mission is to bring Jesus Christ to the center of the drug addiction crisis. My interview with Tim will be in the second part of today's program. Improving our lifestyle behaviors begins with assessing our habits: 1) Recognizing that the behavior is unhealthy and we can make changes. 2) Identify alternative behaviors for our...

Duration:00:46:44

Improving Our Lifestyle Health Behaviors-Part 1 / Guest Pastor Jim Hodges

8/1/2019
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This is probably the beginning of the most important decision of improving your overall health. We begin a multi-part series consisting of different guest discussing what you and I can do to change our lifestyle behaviors from negative to more positive. It's important that you listen to each part if you are able because it will definitely change your life. In our previous episodes we have discussed lifestyle behaviors and their effect on our overall health and well-being. Dr. Huber explains...

Duration:01:01:41

Health Benefits Of Physical Activity And Exercise With Stacy Houser Of Temple Challenge

7/29/2019
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My guest on today's program is Stacy Houser, founder of Temple Challenge. When beginning Temple Challenge in 2014, she had one goal in mind and that was to make all communities healthier. Stacy uses her combination of education, experience, and passion to inspire and encourage entire communities to be more physically active tipping that teeter totter towards health and wellness. She emphasizes three things: 1) God, 2) Love, 3) Fitness. What do you think of when you hear someone say...

Duration:00:47:09

Factors Other Than Lifestyle Choices That Have An Impact On Our Overall Health And Well-Being.

7/25/2019
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Today's show will consist of two halves. The first half of our show will consist of Dr. Wells discussing other factors, other than our lifestyle choices, that have a major impact on our overall health and well-being. The second half will consist of speaking to our guest, Joe Crislip. Mr. Crislip is a co-owner, along with several other owners that built the Elite Sports Center of Parkersburg, WV. In our previous episode I spoke with Dr. Hanna in how our lifestyle behaviors have a significant...

Duration:00:47:29

The Effects Of Lifestyle Choices & Behaviors On Our Body And Well-Being With Dr. Stephan Hanna, MD Part 2

7/23/2019
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Dr. Hanna and I continue our discussion on making healthy choices for immediate and long term benefits on our health and well-being. The amount of sleep you get per night could affect your body weight, immunity to fight off colds, our moods and our driving. According to the American College Health Association-National College Health Assessment II Reference Group Executive Summary reported that inadequate sleep is one of the most commonly reported impediments to academic status. Smoking could...

Duration:00:44:59

The Effects of Our Lifestyle Choices and Behaviors With Dr. Stephan Hanna, MD Part 1

7/17/2019
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Our show today is a 2 part series with Dr. Stephan Hanna, MD. Dr. Hanna is a family physician who has been practicing in West Virginia for over 30 years. Our discussion is on the effects of our lifestyle choices and behaviors on our overall health. Dr. Huber explains the way we live today is not the way our forefathers lived. The American lifestyle has changed significantly over the past 100 years. At the turn of the 20th century, 70% of the American population lived in the country and was...

Duration:00:38:08

"Got Health" Part 2 With Dr. Fritz Huber

7/16/2019
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Dr. Huber and I continue are discussion on health and wellness from where we left off in Part 1. We pick up on the the christian and biblical perspective of what "wholeness" is. Which is defined as the state of being perfectly well in "body, soul (mind, will and emotions) and spirit. God's original design for man before sin entered the world was to be completely whole without sin, death and sickness. Our conversation continues on the biblical concept of the word "Shalom" coming from an...

Duration:00:34:15

"Got Health"

7/12/2019
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Dr. Wells, DC discusses with Dr. Fritz Huber, PhD, (Chair of the Health, Leisure, and Sports Sciences Department at Oral Roberts University) the subject of health and wellness. This is a part one of a two part series with Dr. Huber. Dr. Huber mentions in his book, Essential of Physical Activity, that people are increasingly becoming health conscious and are seeking knowledge about sound health practices. The Current Health Search: Of the books on the weekly Top Ten best selling list, often...

Duration:00:38:16